LOW FAT CRUMBS CAKE (KOSHER-DAIRY)
As rich as the traditional crumb cakes, but healthier and really low fat! Very easy to make and goes great with the afternoon coffe. I use 22" round backing pan. For larger baking pans double the indridients. You can make this cake an interesting two colored cake by using white sugar instead of brown sugar, and adding the cinnamon only to the topping 1/2 cup of crumbs mixture.
Provided by Smadars Sane Way Cc
Categories Dessert
Time 40m
Yield 10 serving(s)
Number Of Ingredients 11
Steps:
- Preheat oven to 360°F.
- In a bowl, mix: flour, sugar, cinnamon, salt & butter until all is crumbled.
- Set aside 1/2 cup for topping.
- Add to the bowl: baking powder, baking soda, buttermilk, vanilla extract & egg - use hand mixer on medium speed until batter is smooth. (Batter is more thick than thin -- ).
- Spray baking pan with cooking spray and pour batter into pan.
- Evenly spread the 1/2 cup crumbs mixture on top.
- Bake for about 30 minutes, until cake in ready and bouncy to touch, or a toothpick inserted in the middle comes out dry.
- Enjoy!
Nutrition Facts : Calories 169, Fat 5.6, SaturatedFat 3.3, Cholesterol 34.5, Sodium 155.9, Carbohydrate 27.1, Fiber 0.5, Sugar 14.8, Protein 2.7
LOW FAT CHOCOLATE-CHIPS COOKIES (KOSHER-DAIRY)
These are the most delicious low-fat chocolate chips cookies you've ever ate! From this recipe you get about 50 amazing cookies, about 2" in diameter each. This recipe is fun to prepare with the children, who also like to enjoy her creations... that is the cookies.
Provided by Smadars Sane Way Cc
Categories Dessert
Time 15m
Yield 50 cookies, 50 serving(s)
Number Of Ingredients 10
Steps:
- Preheat oven to 350°F (175°C).
- Mix flour, baking soda and salt.
- In a large bowl mix brown sugar, powder sugar, butter and vanilla extract.
- Add bitten egg whites to sugar mixture.
- Gradually alternate and add milk and dry ingredients to the sugar + egg mixture.
- Mix in the chocolate chips.
- Using two spoons, place cookie portions onto baking sheet lined with baking paper. Make sure to leave a lot of space between cookies.
- Bake for 10-12 minutes, until center of cookie is stable - DO NOT over bake!.
- Place baked cookies on cooling net.
- * When cookies are ready they are moist and soft - they are not supposed to be dry and hard.
- Enjoy!
- Remarks:.
- * When using a mixer follow the same order of directions: first the sugar mixture, egg-whites and lastly the dry ingredients and the chocolate chips.
- * If you'd like the recipe to be Pareve, you can use margarine instead of butter, and water instead of milk - but I am not sure about the taste -- .
Nutrition Facts : Calories 94.7, Fat 3.3, SaturatedFat 2, Cholesterol 4.1, Sodium 101, Carbohydrate 15.9, Fiber 0.5, Sugar 9.6, Protein 1.2
LOW-FAT VELVETY CAULIFLOWER SOUP (KOSHER-DAIRY)
A great satisfying savory soup with gentle creamy texture for a dairy meal, or a light meal, with or without company... Very easy to prepare, and in less than 30 minutes the aroma gathers everybody to the table. Enjoy!
Provided by Smadars Sane Way Cc
Categories Cauliflower
Time 30m
Yield 12 serving(s)
Number Of Ingredients 13
Steps:
- Heat the oil in a large pot.
- Add the chopped celery and onion, sprinkle with a dash of salt, and fry over medium-high heat.
- When the onion and celery are soft and you can smell the aroma, move them to one side of the pot and melt the butter on the other side.
- Sprinkle the flour and cream of tartar on the melted butter, and combine to a smooth dough using a wooden spoon.
- Add a small amount of water and diluite the dough. Make sure there are no lumps.
- Slowly add the rest of the water and combine all.
- Add consomme and mix.
- Add cauliflowers and mix.
- Add thyme and milk and mix.
- Taste and add salt and freshly grounded pepper.
- Bring to a boil: be careful it might boil-over!
- Lower heat to medium-low, partially cover and simmer for additional 10-15 minutes until cauliflower is al-dente but not mushy.
- At this stage you may serve the soup as it is or you may mash using a hand blender, or roughly mush using potato masher.
- Serve hot and enjoy!
Nutrition Facts : Calories 56.5, Fat 1.9, SaturatedFat 0.8, Cholesterol 3.7, Sodium 57, Carbohydrate 7.8, Fiber 2, Sugar 4.1, Protein 2.9
RICH LOW FAT CHOCOLATE CAKE (KOSHER-DAIRY)
The ultimate birthday cake! This cake is so delicious, moist and rich, you won't believe it has less than 30% fat. Top it with chocolate syrup, sprinkle to decorate and don't forget the candles....
Provided by Smadars Sane Way Cc
Categories Dessert
Time 40m
Yield 20 serving(s)
Number Of Ingredients 8
Steps:
- Preheat oven to 390 degrees F. (180 C).
- Grease baking pan with a little bit of the margarine.
- Mix the rest of the margarine with sugar and 1 whole egg until mixture is unified.
- Gradually and alternately add: flour, cocoa, 1 whole egg, pudding, flour, cocoa, apple sauce, pudding -- and so on, until all mixes up nicely to a homogeneous mixture.
- Pure into greased baking pan (square or round) and bake for about 30 minutes, or until cake is ready: dry and bouncy to touch.
- When the cake is ready I take it out of the oven and cover-seal it with aluminum foil until cools. This ensures the crust keeps moist.
- To decorate, I use chocolate syrup, usually Hershey's (w/0g fat)- and spread it all over as if it was frosting. It's good enough for the sprinkles to stick, and it adds additional moist and chocolaty flavor.
- Enjoy!
- *** You may substitute the dairy pudding with soy pudding to make this cake Pareve.
- 20 Servings - Nutritional Values for 1 Serving: 202 Calories, 31.5 grams Carbohydrates, 3.2 grams Proteins, 6.6 grams Fat, 21.6 Milligrams Cholesterol - 29.4% Fat!
Nutrition Facts : Calories 217.7, Fat 7.3, SaturatedFat 1.9, Cholesterol 23.1, Sodium 275.3, Carbohydrate 34.6, Fiber 0.9, Sugar 21, Protein 3.8
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