Arugula And Radicchio Salad Recipes

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RADICCHIO, PEAR AND ARUGULA SALAD



Radicchio, Pear and Arugula Salad image

Provided by Giada De Laurentiis

Categories     appetizer

Time 20m

Yield 4 to 6 servings

Number Of Ingredients 14

1 teaspoon whole grain mustard, such as Grey Poupon
1 teaspoon kosher salt
1/2 teaspoon freshly ground black pepper
Four 3/4-inch-thick slices country-style sourdough bread
1/4 cup extra-virgin olive oil
1/4 cup extra-virgin olive oil
2 tablespoons dry white wine, such as pinot grigio
2 tablespoons honey
Two 8-ounce heads radicchio, halved and chopped into 1-inch pieces
3 cups baby arugula
2 ripe but firm Asian or Bosc pears, cored, halved and cut lengthwise into 1/4-inch-thick slices
3/4 cup chopped walnuts, toasted* see Cook's Note
One 2-ounce chunk Parmesan
Kosher salt and freshly ground black pepper

Steps:

  • For the croutons: Place a grill pan over medium-high heat or preheat a gas or charcoal grill. Brush the bread on each side with olive oil. Grill until grill-marked and golden, 1 to 2 minutes each side. Cool slightly and cut into 3/4-inch cubes. For the dressing: In a small bowl, whisk together the oil, wine, honey, mustard, salt and pepper until smooth.
  • For the salad: Place the raddichio, arugula, pear slices, walnuts and croutons in a large bowl. Add the dressing and toss until coated. Using a vegetable peeler, shave the Parmesan on top and serve.

Nutrition Facts : Calories 496 calorie, Fat 31 grams, SaturatedFat 5 grams, Cholesterol 9 milligrams, Sodium 657 milligrams, Carbohydrate 45 grams, Fiber 5 grams, Protein 12 grams, Sugar 14 grams

ITALIAN INSPIRED RADICCHIO AND ARUGULA SALAD



Italian Inspired Radicchio and Arugula Salad image

An Italian inspired salad high in anti-oxidants and nutrition.

Provided by Rebecca Forstadt Olkowski

Categories     Salad

Number Of Ingredients 9

2 cups of fresh baby arugula
1 small head of radicchio (washed, patted dry and torn into 2" pieces)
1/4 cup of pine nuts (roasted)
1/2 cup of Gorgonzola cheese crumbled
1/2 of a small stalk of fennel - Cut the fennel lengthwise and cut out the core. Slice the fennel into very thin slices crosswise.
1/4 cup of extra virgin olive oil
2 Tbsp Balsamic vinegar
1 Tbsp red wine vinegar
1 tsp honey

Steps:

  • Arrange the arugula and radicchio in a salad bowl
  • Top with pine nuts, fennel slices, and Gorgonzola cheese.

Nutrition Facts : ServingSize 2 g

ARUGULA AND RADICCHIO SALAD



Arugula and Radicchio Salad image

The Arugula and Radicchio Salad recipe out of our category Hearty Salad! EatSmarter has over 80,000 healthy & delicious recipes online. Try them out!

Provided by EAT SMARTER

Categories     Lunch, Dinner, Main Course

Time 40m

Yield 2

Number Of Ingredients 12

4 Grapefruit
1 Tbsp grained Dijon mustard
1 Tbsp balsamic vinegar
salt
peppers
0.25 cup olive oil
1 handful Arugula
1 Radicchio
1 red onion
1 garlic clove
1 tsp Canola oil
8 Scallop (shelled)

Steps:

  • Squeeze out the juice from 2 grapefruits. Bring to a boil over medium heat until syrupy in a small pot.
  • Mix grapefruit juice with mustard, vinegar and season with salt and pepper. Whisk in olive oil to make a salad dressing (vinaigrette). Set aside.
  • Clean arugula, cutting the lower stem ends. Trim radicchio, remove the outer leaves and the wedge-shaped core. Rinse greens and spin dry.
  • Cut radicchio into thin strips. Place salad greens in a bowl.
  • Peel remaining grapefruit with a knife so that the entire white skin is removed. Cut flesh into slices and chop coarsely.
  • Peel the onion and slice into very thin slices. Flatten the unpeeled clove of garlic with a knife.
  • Coat a non-stick skillet with canola oil.
  • Rinse scallops and pat dry. Cook in skillet with the garlic on both sides, 2 minutes. Season with salt and pepper.
  • Meanwhile, mix the salad greens and grapefruit pieces with the salad dressing. Spread salad on plates and spoon the scallops and onion slices on top.

Nutrition Facts : Calories 515 kcal, Fat 33 g, SaturatedFat 4.8 g, Protein 16 g, Carbohydrate 30 g, Sugar 0 g, Cholesterol 88 mg

ARUGULA AND RADICCHIO SALAD



Arugula and Radicchio Salad image

Provided by Marian Burros

Categories     easy, quick, weekday, salads and dressings, side dish

Time 15m

Yield 3 servings

Number Of Ingredients 4

5 ounces arugula
4 ounces radicchio
2 teaspoons olive oil
2 tablespoons balsamic vinegar

Steps:

  • Wash, dry and trim stems from arugula. Wash, dry and break radicchio into bite-size pieces.
  • Whisk oil and vinegar together. Stir in arugula and radicchio, mixing to coat leaves well.

Nutrition Facts : @context http, Calories 56, UnsaturatedFat 3 grams, Carbohydrate 5 grams, Fat 3 grams, Fiber 1 gram, Protein 2 grams, SaturatedFat 0 grams, Sodium 24 milligrams, Sugar 3 grams

ARUGULA, RADICCHIO AND PARMESAN SALAD



Arugula, Radicchio and Parmesan Salad image

Provided by Ina Garten

Categories     side-dish

Time 10m

Yield 6 servings

Number Of Ingredients 9

8 ounces baby arugula
1/2 head radicchio, sliced thin crosswise
1 endive, sliced thin crosswise
Lemon Vinaigrette:
1/3 cup freshly squeezed lemon juice
2/3 cup good olive oil
1 teaspoon kosher salt
1/2 teaspoon freshly ground black pepper
1/4 pound chunk of Italian Parmesan cheese

Steps:

  • Place the arugula, radicchio and endive in a medium bowl.
  • In a small bowl, whisk together the lemon juice, olive oil, salt, and pepper. Pour enough dressing on the salad to moisten. With a very sharp knife or a vegetable peeler, shave the Parmesan into large shards on top of the salad. Toss gently and serve immediately.

TRI-COLOR SALAD (ARUGULA, RADICCHIO, AND FENNEL SALAD)



Tri-Color Salad (Arugula, Radicchio, and Fennel Salad) image

This festive green, white, and red salad complements any Italian meal.

Provided by Martha Stewart

Categories     Food & Cooking     Salad Recipes

Number Of Ingredients 7

1/4 cup red-wine vinegar
1/4 cup extra-virgin olive oil
Rounded 1/2 teaspoon coarse salt
Fresh black pepper
4 ounces baby arugula
1/2 head radicchio, thinly sliced (2 cups)
1 fennel bulb, halved, cored, and thinly sliced

Steps:

  • Add arugula, radicchio, and fennel to bowl. Drizzle red-wine vinegar, olive oil on top of lettuce. Season with salt and black pepper to taste and toss.

ARUGULA AND RADISH SALAD



Arugula and Radish Salad image

This tangy salad is a flavorful complement to our Grilled Sirloin Steak with Toppings Bar.

Provided by Martha Stewart

Categories     Food & Cooking     Salad Recipes

Time 10m

Number Of Ingredients 6

1 teaspoon Dijon mustard
2 tablespoons fresh lemon juice
Coarse salt and ground pepper
2 tablespoons olive oil
4 to 5 bunches arugula (1 1/4 pounds total; thick stems removed), washed well and dried
1 bunch radishes (8 ounces), sliced

Steps:

  • In a large bowl, whisk together mustard and lemon juice; season with salt and pepper. Whisk in oil. (To store, refrigerate, up to 1 day.) Add arugula and radishes to bowl, and toss to coat. Serve salad immediately.

Nutrition Facts : Calories 54 g, Fat 4 g, Fiber 1 g, Protein 2 g

ARUGULA, ENDIVE, AND RADICCHIO SALAD



Arugula, Endive, and Radicchio Salad image

Categories     Salad     Leafy Green     Side     No-Cook     Vegetarian     Quick & Easy     Vinegar     Arugula     Healthy     Vegan     Raw     Endive     Gourmet     Sugar Conscious     Pescatarian     Paleo     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Serves 8

Number Of Ingredients 5

1/3 cup extra-virgin olive oil
2 tablespoons white-wine vinegar
2 bunches arugula (about 1 pound)
1 small head radicchio
2 large Belgian endives

Steps:

  • In a bowl whisk together oil and vinegar and season with salt and pepper.
  • Discard coarse stems from arugula. Thinly slice radicchio and cut endives crosswise into 1/2-inch pieces. In a large bowl toss greens with vinaigrette until coated well.

ROMAINE, RADICCHIO & ARUGULA SALAD



Romaine, radicchio & arugula salad image

Make and share this Romaine, radicchio & arugula salad recipe from Food.com.

Provided by Vicki in AZ

Categories     < 15 Mins

Time 10m

Yield 10 serving(s)

Number Of Ingredients 10

2 tablespoons fresh lemon juice
1 tablespoon balsamic vinegar
2 teaspoons Dijon mustard
2 teaspoons anchovy paste
1 clove garlic, pressed
1 teaspoon Worcestershire sauce
1/3 cup olive oil
1 head romaine lettuce, in bite sized pieces
1 head radicchio, in bite sized pieces
3 bunches arugula, in bite sized pieces

Steps:

  • Whisk together first six ingredients in medium bowl.
  • Gradually whisk in oil and season generously with fresh ground pepper.
  • Toss greens with dressing.

ARUGULA, RADICCHIO AND ENDIVE SALAD



Arugula, Radicchio and Endive Salad image

Categories     Salad     Quick & Easy     Low Cal     Low/No Sugar     Wheat/Gluten-Free     Arugula     Carrot     Healthy     Endive     Gourmet

Yield Serves 6 to 8

Number Of Ingredients 6

3 bunches of arugula, cut crosswise into 1 1/2 pieces, washed well, and spun dry (about 12 cups)
1 medium head of radicchio, torn into bite-size pieces (about 3 cups)
4 Belgian endives, cut crosswise into 1 1/2-inch pieces and the leaves separated (about 4 cups)
1 carrot, shredded
1/4 cup olive oil, or to taste
1 tablespoon fresh lemon juice, or to taste

Steps:

  • In a salad bowl toss together the arugula, the radicchio, the endives, and the carrot. Drizzle the salad with the oil and toss it well. Drizzle the salad with the lemon juice, season it with salt and pepper, and toss it well.

BABY ARUGULA, ENDIVE AND RADICCHIO SALAD



Baby Arugula, Endive and Radicchio Salad image

This salad throws together quickly in the same bowl where you mix the dressing. Tastes great with Italian dishes. I saw Martha Stewart make this on one of her shows and have been making it ever since. The orange juice adds a nice flavor.

Provided by Trisha W

Categories     Salad Dressings

Time 15m

Yield 4-6 serving(s)

Number Of Ingredients 7

2 heads endive (chopped)
1 head radicchio (chopped)
2 bunches baby arugula leaves
2 tablespoons olive oil
2 tablespoons red wine vinegar
1 tablespoon honey
1/2 orange

Steps:

  • Mix the Olive Oil, vinegar, honey and the juice of one orange in a large bowl.
  • Add the chopped endive, radicchio and baby arugula leaves and toss.
  • Serve with an Italian Pasta.

Nutrition Facts : Calories 127.1, Fat 7.3, SaturatedFat 1.1, Sodium 56.8, Carbohydrate 14.8, Fiber 8.4, Sugar 6.5, Protein 3.4

RADICCHIO CAESAR SALAD



Radicchio Caesar Salad image

This fragrant take on Caesar salad uses up an entire tin of anchovies and replaces the sweet romaine with gloriously bitter radicchio. For the dressing: Though you could use a raw egg yolk and slowly stream in oil while whisking constantly, relying on the already emulsifying qualities of store-bought mayonnaise gets you to creamy heights with less fuss. This salad does not keep well, so serve it immediately, while the radicchio is still plump and crunchy. There's no added salt in this recipe, as the many anchovies season both the bread crumbs and the dressing. But should your radicchio be especially bitter - pleasant though that flavor can be - feel free to add a pinch of salt to help tame the bitterness.

Provided by Eric Kim

Categories     dinner, easy, for two, lunch, weeknight, salads and dressings, appetizer, main course, side dish

Time 15m

Yield 2 servings

Number Of Ingredients 10

1 (2-ounce) tin flat anchovy fillets packed in olive oil
1/2 cup coarse or panko bread crumbs
1 garlic clove, finely grated
3 tablespoons extra-virgin olive oil
1 tablespoon mayonnaise
1 tablespoon fresh lemon juice, plus more if needed
1/2 teaspoon Worcestershire sauce
2 tablespoons finely grated Parmesan, plus more for topping
Freshly ground black pepper
1 large head or 2 small heads radicchio (1 pound), any wilted outer leaves removed, quartered lengthwise, cored and leaves separated

Steps:

  • Prepare the bread crumbs: Add all of the anchovy oil from the tin (about 2 tablespoons) to a large skillet. Transfer the anchovies from their tin to a cutting board, draining them well. Finely chop 2 anchovies and add to the skillet, then turn the heat to medium-high. Cook the anchovies, stirring occasionally, until they start to sizzle, about 1 minute. Stir in the bread crumbs and cook, stirring constantly, until golden and toasted, 5 minutes. Transfer to a paper towel-lined plate.
  • Make the dressing: Set aside 4 anchovies (for garnish later) and finely chop the rest (there should be about 6). Add the chopped anchovies to a large bowl, along with the garlic, olive oil, mayonnaise, lemon juice, Worcestershire sauce and Parmesan. Season generously with pepper and whisk to combine.
  • Dress the salad: Add the radicchio leaves to the dressing and toss. The salad should be lightly dressed, not thickly caked. Taste for acidity, adjusting with more lemon juice if your radicchio is especially bitter. Transfer to a large plate, piling the leaves high. Top with a final grating of Parmesan and the bread crumbs, and garnish with the remaining anchovies. Serve immediately.

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