Low Fat Hot Cocoa Recipes
HEALTHY HOT COCOA
Healthy hot cocoa, great alternative to Nesquick® or other store-bought cocoa mixes. Garnish with cinnamon.
Provided by Drew
Categories Drinks Recipes Hot Chocolate Recipes
Time 7m
Yield 1
Number Of Ingredients 4
Steps:
- Heat milk in a saucepan over medium heat. Add cacao powder, stevia powder, and vanilla extract; stir until hot, 2 to 3 minutes.
Nutrition Facts : Calories 152.2 calories, Carbohydrate 14.1 g, Cholesterol 19.5 mg, Fat 6.6 g, Fiber 1.6 g, Protein 8.7 g, SaturatedFat 4.2 g, Sodium 100.1 mg, Sugar 11.6 g
LOW FAT HOT COCOA
I have been trying to watch my sugar, calories, and saturated fat intake. I was in the mood for hot cocoa and quite surprised with what those little packets contain, including corn syrup. This is a healthier recipe for those of us who can't do without hot cocoa. I was very pleased with this version and hope you enjoy it as much as I do!
Provided by Sweetkitty
Categories Beverages
Time 5m
Yield 1 serving(s)
Number Of Ingredients 5
Steps:
- Combine first 4 ingredients in coffee mug.
- Cook in the microwave for 3 minutes. Stir.
- Add you favorite liquor, if needed.
- Stir again and enjoy.
Nutrition Facts : Calories 60.7, Fat 0.6, SaturatedFat 0.4, Cholesterol 1.1, Sodium 36.2, Carbohydrate 13.1, Fiber 1.2, Sugar 11.4, Protein 2.6
LOW FAT COCOA COOKIES
This recipe uses any chocolate flavored cereal plus its low in fat. Give it a try!
Provided by Amy Brolsma
Categories Desserts Cookies Drop Cookie Recipes
Yield 20
Number Of Ingredients 8
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Lightly grease baking sheets.
- Ina a bowl stir together the flour, baking soda and salt.
- In a large bowl beat the margarine and the sugar until light and fluffy. Mix in the eggs and vanilla and beat well. Stir in the flour mixture and mix thoroughly. Stir in the cereal.
- Drop dough by rounded teaspoons onto the prepared baking sheets. Bake at 350 degrees F (175 degrees C) for 10 to 12 minutes or until lightly browned. Let cookies cool on a wire rack.
Nutrition Facts : Calories 108.6 calories, Carbohydrate 19.9 g, Fat 2.4 g, Fiber 0.4 g, Protein 1.3 g, SaturatedFat 0.4 g, Sodium 145.5 mg, Sugar 12.2 g
LOW CARB, LOW SUGAR HOT COCOA
Creamy and soothing with just a hint of cinnamon. Check it out and you will find that it is actually healthy for you. Another great Andrew Weil,MD recipe.(UPDATE-2006) It has been pointed out that this recipe does not live up to its name. I posted it as it was printed and although it does not meet low carb standards, it is a very delicious drink.
Provided by Happy Harry 2
Categories Beverages
Time 10m
Yield 2 serving(s)
Number Of Ingredients 7
Steps:
- Mix cocoa & sugar together in saucepan.
- Add water. Stir well.
- Cook over med. heat until mixture comes to a boil and the sugar is dissolved.
- Stir in milk, extracts and cinnamon.
- Reduce heat to low & stir until warmed through.
- Sit back, wrap your hands around the warm cup and enjoy.
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