Low Fat Orange Custard Pie Recipes

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SOFT ORANGE CUSTARD



Soft Orange Custard image

This creamy custard with a splash of sunshiny citrus flavor can brighten any gray day. It's a light, lovely dessert! -Sue Friend, Lynden, Washington

Provided by Taste of Home

Categories     Desserts

Time 50m

Yield 5 servings.

Number Of Ingredients 9

2 tablespoons butter, softened
2/3 cup sugar
2 large eggs, lightly beaten
2 tablespoons all-purpose flour
1/4 teaspoon salt
1/4 cup orange juice
1-1/2 teaspoons grated orange zest
1 teaspoon lemon juice
1 cup fat-free milk

Steps:

  • In a small bowl, beat butter and sugar on medium speed for 1 minute. Add the eggs, flour and salt. Beat for about 2 minutes or until thickened. Add the orange juice, orange zest and lemon juice. Stir in milk., Pour into five 6-oz. ramekins or custard cups. Place ramekins in a 13x9-in. baking pan. Add 1 in. of boiling water to pan. , Bake, uncovered, at 325° for 35-40 minutes or until a knife inserted in the center comes out clean. Remove ramekins from water bath. Serve warm or chilled. Refrigerate leftovers.

Nutrition Facts : Calories 208 calories, Fat 7g fat (4g saturated fat), Cholesterol 98mg cholesterol, Sodium 215mg sodium, Carbohydrate 33g carbohydrate (30g sugars, Fiber 0 fiber), Protein 5g protein.

COCONUT CUSTARD PIE



Coconut Custard Pie image

"My husband and I are both diabetic. We really appreciate desserts such as this creamy custard pie," says Eva Wright of Grant, Alabama. Coconut extract in the filling and a toasted coconut topping flavor the tasty low-sugar creation.

Provided by Taste of Home

Categories     Desserts

Time 1h5m

Yield 8 servings.

Number Of Ingredients 8

1/2 cup sweetened shredded coconut
1 refrigerated pastry shell (9 inches)
4 large eggs
1/2 teaspoon salt
1-3/4 cups fat-free milk
Sugar substitute equivalent to 1/2 cup sugar
1-1/2 teaspoons coconut extract
1/2 teaspoon vanilla extract

Steps:

  • Place coconut in an ungreased 9-in. pie plate. Bake at 350° for 4 minutes, stirring several times; set aside. (Coconut will not be fully toasted.), Line unpricked pastry shell with a double thickness of heavy-duty foil. Bake at 450° for 8 minutes. Remove foil; bake 4-6 minutes longer. Cool., In a bowl, beat the eggs and salt for 5 minutes. (Mixture will be lemon-colored and slightly thickened.) Add the milk, sugar substitute, coconut extract and vanilla. Transfer to crust. (Crust will be full.), Bake at 350° for 30 minutes. Sprinkle with coconut. Bake 8-10 minutes longer or until a knife inserted in the center comes out clean and coconut is lightly browned. Cool on a wire rack for 1 hour. Cover and refrigerate.

Nutrition Facts : Calories 214 calories, Fat 12g fat (6g saturated fat), Cholesterol 112mg cholesterol, Sodium 320mg sodium, Carbohydrate 20g carbohydrate (6g sugars, Fiber 0 fiber), Protein 6g protein.

LOW FAT MANDARIN ORANGE PIE



Low Fat Mandarin Orange Pie image

Make and share this Low Fat Mandarin Orange Pie recipe from Food.com.

Provided by Melanie Murray

Categories     Pie

Time 5m

Yield 1 pie, 6-8 serving(s)

Number Of Ingredients 5

fat-free sweetened condensed milk, 1 can
1/2 cup lemon juice (REALEMON)
1 (16 ounce) container Cool Whip Free
1 (11 ounce) can mandarin oranges, drained
1 reduced fat graham cracker crust

Steps:

  • Stir together condensed milk and lemon juice.
  • Add drained oranges and 3/4 of the whipped topping.
  • Mix together until creamy and pour into pie crust.
  • Top with remaining cool whip.
  • Refrigerate.

Nutrition Facts : Calories 32, Fat 0.2, Sodium 1.2, Carbohydrate 8.3, Fiber 1, Sugar 6, Protein 0.5

PUMPKIN CUSTARD "PIE"--LOW FAT AND DELICIOUS.



Pumpkin Custard

This is pumpkin pie for you dieters.. DELICIOUS, healthy, and so easy. It has no crust, which eliminates 100s of calories but still holds its shape--Creamy, spicy, absolutely delicious.

Provided by KTT7310

Categories     Tarts

Time 1h

Yield 9 serving(s)

Number Of Ingredients 9

1 (15 ounce) can pumpkin puree
1 (12 ounce) can evaporated skim milk
1/3 cup sugar
2 tablespoons sugar
1 teaspoon cinnamon
1 teaspoon pumpkin pie spice
1/2 teaspoon vanilla extract
1 1/2 tablespoons flour (I use whole wheat)
4 egg whites

Steps:

  • Preheat oven 350 degrees, spray a pie pan/tart pan with nonstick spray.
  • Combine all ingredients except egg whites in a large bowl, mix until smoothly incorporated.
  • In a small bowl, beat the egg whites until they are smooth and lose a bit of their elasticity. Combine with pumpkin mixture.
  • Pour mixture into prepared pan, carefully put into the oven.*Tip: Put it on a cookie sheet!
  • Bake for 50 minutes, or until set in the middle.
  • Cool and CHILL,THEN enjoy. :).

Nutrition Facts : Calories 95.7, Fat 0.2, SaturatedFat 0.1, Cholesterol 1.5, Sodium 68.5, Carbohydrate 19.1, Fiber 0.4, Sugar 15.3, Protein 5.1

LOW-FAT ALL-PURPOSE PIE CRUST



Low-Fat All-Purpose Pie Crust image

This pie crust recipe works well with almost any type of filling. Try it with this Veggie Goat Cheese Tart from Jenny Park, a member of the L.A. Ladies' Choir and owner of Trails Cafe in Los Angeles.

Provided by Martha Stewart

Categories     Food & Cooking

Number Of Ingredients 6

1 1/4 cups all-purpose flour
2 tablespoons toasted wheat germ
1 teaspoon coarse salt
1/2 teaspoon baking powder
4 tablespoons cold, unsalted butter, cut into pieces
1/3 cup low-fat buttermilk

Steps:

  • In a food processor pulse together all-purpose flour, toasted wheat germ, salt, and baking powder. Add cold, unsalted butter, and process until largest pieces are the size of small peas.
  • With machine running, add low-fat buttermilk until dough just holds together.
  • Pat into a disc, wrap in plastic, and refrigerate for 1 hour (or overnight).

Nutrition Facts : Calories 133 g, Cholesterol 16 g, Fat 6 g, Fiber 1 g, Protein 3 g, Sodium 107 g

FLUFFY ORANGE PIE



Fluffy Orange Pie image

This is a no bake pie that will be ready to eat in just a few hours. The cook time is the chill time.

Provided by forgetmenot

Categories     Pie

Time 2h15m

Yield 8 serving(s)

Number Of Ingredients 6

2 cups vanilla wafer crumbs (about 50 wafers)
1/3 cup butter, melted
1 (250 g) package cream cheese, softened
1 (300 ml) can Eagle Brand Condensed Milk
3/4 cup frozen orange juice concentrate, thawed
1 cup whipping cream, whipped

Steps:

  • Combine crumbs and butter.
  • Press firmly on bottom and up sides of 9" pie plate, chill.
  • In large mixer bowl beat cream cheese until fluffy.
  • Gradually beat in condensed milk and concentrated orange juice until smooth.
  • Fold in whipped cream.
  • Pile into crust.
  • Chill 2 hours or until set.

Nutrition Facts : Calories 743.5, Fat 44.8, SaturatedFat 24, Cholesterol 111.7, Sodium 393.3, Carbohydrate 78.2, Fiber 1.4, Sugar 36.1, Protein 9.9

LOW-FAT ORANGE AND ALMOND CREAM CHEESE PIE



Low-Fat Orange and Almond Cream Cheese Pie image

Categories     Dessert     Bake     Low Fat     Cream Cheese     Orange     Almond     Chill     Cottage Cheese     Bon Appétit     Peanut Free     Soy Free

Yield Serves 10

Number Of Ingredients 18

Crust
Nonstick vegetable oil spray
1 3/4 cups low-fat granola
1/2 cup blanched slivered almonds (about 2 ounces)
1/4 cup plus 1 tablespoon orange juice
1 tablespoon honey
Filling
1/2 cup orange juice
1 envelope unflavored gelatin
1 16-ounce container nonfat cottage cheese
4 ounces nonfat cream cheese, room temperature
1/4 cup canned evaporated skim milk
3 tablespoons sugar
2 tablespoons honey
1/2 teaspoon almond extract
4 oranges
1/4 cup apricot preserves
1 tablespoon sliced almonds, toasted

Steps:

  • For Crust:
  • Preheat oven to 400°F. Spray 9-inch-diameter springform pan with nonstick vegetable oil spray. Coarsely grind granola and blanched slivered almonds in processor. Transfer mixture to medium bowl. Stir in orange juice and honey. Press mixture onto bottom of prepared springform pan. Bake until crust is set and beginning to color, about 10 minutes. Transfer springform pan to rack and cool crust completely.
  • For Filling:
  • Stir orange juice and gelatin in heavy small saucepan over low heat until gelatin dissolves, about 3 minutes. Remove from heat. Puree cottage cheese, cream cheese, evaporated milk, sugar, honey and almond extract in blender until very smooth. Transfer to large bowl. Stir in gelatin mixture. Pour filling into crust. Cover and refrigerate overnight. (Cheese pie can be prepared 1 day ahead. Keep refrigerated.)
  • Cut peel and white pith from oranges. Cut oranges crosswise into 1/4-inch-thick rounds. Cut each round in half. Drain orange pieces on several layers of paper towels. Arrange oranges decoratively over top of cheese pie. Stir apricot preserves in heavy small saucepan over low heat until melted. Brush oranges with apricot glaze. Sprinkle pie with almonds and serve.

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