Low Fat Wholemealhoney Scones Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

RECIPES



Recipes image

Scones are a classic British cake, and these low calorie scones are no exception. Why not trying serving with this a crushed strawberry filling and you will only need a small dollop of low fat cream or crème fraiche. There's only 208 calories per scone!Looking for more low sugar desserts? Try our low sugar carrot cake or our low sugar banana bread.

Time 25m

Yield 6

Number Of Ingredients 20

225g Self-raising white flour
0.5 tsp Baking powder
50g Margarine
125ml Milk (semi-skimmed)
1 Egg(s) (free range)
25g Half spoon granulated sugar
1 Salt
25g Sultanas
150g Strawberries (hulled, roughly chopped)
3 tsp Half spoon granulated sugar
225g Self-raising white flour
0.5 tsp Baking powder
50g Margarine
125ml Milk (semi-skimmed)
1 Egg(s) (free range)
25g Half spoon granulated sugar
1 Salt
25g Sultanas
150g Strawberries (hulled, roughly chopped)
3 tsp Half spoon granulated sugar

Steps:

  • Step 1:Preheat oven to 220°C (200°C fan, 400°F, gas mark 6).Step 2:Sieve the flour and baking powder into a mixing bowl, add low fat spread, and rub in to make breadcrumb texture. Stir in sugar and salt.Step 3:Beat the egg in a measuring jug, and add just enough milk to make up 150ml liquid.Step 4:Add the egg mix to the dry ingredients a little at a time and mix with a knife. You may not need all the egg mix, but keep to use as a glaze. It is at this point that you will need to add the sultanas. When the mixture begins to come together, use your hands to collect the dough together - it should be soft but not sticky.Step 5:Turn the dough out onto a well floured board, and pat out to depth of about 2cm. Cut out rounds and put on baking tray, glaze with remaining egg mix and put into top of oven for between 12-15 minutes until risen and golden.Step 6:For the crushed strawberries: Place the strawberries into a large bowl and add the sugar. Lightly mash, using the back of a fork or a potato masher. Do not over mash.Step 7:Split the scone, and spoon the crushed strawberries over one half and add a small dollop of the low fat cream. Replace the top and enjoy.Step 8:Tip: Replace the sultanas with dried cranberries or cherries or leave the fruits out completely if preferred.

LOW FAT WHOLEMEAL/HONEY SCONES



Low Fat Wholemeal/Honey Scones image

Wanted to have something that was healthy but sweet and Low in Fat messed around with loads of other recipes and came up with this mix

Provided by Paul Mooney

Categories     Scones

Time 25m

Yield 6 8, 8 serving(s)

Number Of Ingredients 8

160 g self rising flour
160 g whole meal flour
1 teaspoon baking soda
1 teaspoon brown sugar
3 teaspoons honey
200 ml low-fat milk
25 g margarine
8 drops lemon juice

Steps:

  • Pre-heat oven to 200°C.
  • Sieve the self rising flour and the whole meal flour together. Mix by letting it flow through your fingers for air.
  • Add the baking soda and continue to mix.
  • Next chop the margarine into small cm squares and drop into the mix. Break down the margarine with your fingers till all of the clumps are gone.
  • Add 8 drops of lemon juice to the milk. Then slowly add the low fat milk into the mix. I use a knife to work in the milk to keep as much air in the mix.
  • Continue adding milk until mix is moist and add in the honey.
  • Powder you chopping board with flour and kneed the mix for a few second so as not to force out the air. Maneuver the mix like a pizza base and lay flat on board.
  • Cut into 6 - 8 pieces and roll into shape about 1" to 1 &1/2 " thick and place on floured baking tray.
  • Place in pre-heated oven for 10 - 15 minutes. Cool and enjoy!

Nutrition Facts : Calories 199.5, Fat 3.4, SaturatedFat 0.7, Cholesterol 1.3, Sodium 516.8, Carbohydrate 37.1, Fiber 3.1, Sugar 4.2, Protein 6.1

LOW-FAT WHOLE WHEAT CRANBERRY PECAN SCONES



Low-Fat Whole Wheat Cranberry Pecan Scones image

These scones are egg-free and come out crispy-crunchy with just the right amount of sweetness.

Provided by CROWLAND

Categories     Bread     Quick Bread Recipes     Scone Recipes

Time 42m

Yield 8

Number Of Ingredients 9

2 cups whole wheat pastry flour
½ cup brown sugar
1 tablespoon baking powder
1 teaspoon baking soda
½ teaspoon salt
2 tablespoons butter
½ cup dried cranberries
½ cup chopped pecans
½ cup skim milk, or more as needed

Steps:

  • Preheat oven to 425 degrees F (220 degrees C). Line a baking sheet with parchment paper.
  • Whisk whole wheat flour, brown sugar, baking powder, baking soda, and salt together in a large bowl. Cut in butter with a pastry blender until coarse crumbs form. Stir in cranberries and pecans. Mix in skim milk until dough comes together and is the consistency of cookie dough.
  • Turn dough out onto a lightly floured surface. Pat into a 1-inch thick round. Cut into 8 wedges with a greased knife. Arrange 2 inches apart on the baking sheet.
  • Bake in the preheated oven until golden brown, 12 to 15 minutes. Transfer to a wire rack to cool, about 15 minutes.

Nutrition Facts : Calories 236.7 calories, Carbohydrate 39.3 g, Cholesterol 7.9 mg, Fat 8.2 g, Fiber 3.3 g, Protein 4.2 g, SaturatedFat 2.3 g, Sodium 516.2 mg, Sugar 19.2 g

LOW FAT CINNAMON SCONE



Low Fat Cinnamon Scone image

Make and share this Low Fat Cinnamon Scone recipe from Food.com.

Provided by kelster42

Categories     Scones

Time 25m

Yield 12 scones, 12 serving(s)

Number Of Ingredients 9

2 cups wheat flour
1 teaspoon cream of tartar
1/2 teaspoon baking soda
1/4 teaspoon salt
1/4 cup white sugar
3 tablespoons applesauce
2 tablespoons water
1/2 cup milk
1/2 tablespoon cinnamon

Steps:

  • Preheat oven to 400 degrees F (200 degrees C)Lightly grease two baking sheets.
  • In a large bowl, combine flour, cream of tartar, baking soda, salt and sugar. Add the applesauce, water and milk; mix well.
  • Drop large rounded spoonfuls of batter onto prepared baking sheets.
  • Bake at 400 degrees F (200 degrees C) for 15 minutes. Let cool before serving.

Nutrition Facts : Calories 94.7, Fat 0.8, SaturatedFat 0.3, Cholesterol 1.4, Sodium 108.2, Carbohydrate 20.3, Fiber 2.6, Sugar 4.2, Protein 3.1

More about "low fat wholemealhoney scones recipes"

SCONES: 15 RECIPES FOR SCONES - LOSE WEIGHT BY EATING
2016-07-09 Preheat your oven to 375 degrees and line a baking sheet with parchment paper. Whisk flour, sugar, baking powder and baking soda together in a large bowl or your big …
From loseweightbyeating.com
5/5 (3)
Total Time 32 mins
Category Breakfast, Dessert
Calories 173 per serving
  • Whisk flour, sugar, baking powder and baking soda together in a large bowl or your big standing mixer. Cut up the butter in small pieces and then add to the flour mix and work with your fingers until the chunks of butter are small as peas.
  • In a separate bowl combine the applesauce and almond milk. Slowly add to the flour mixture stirring until just combined.
  • Flour a clean surface, split the scone batter in two dough balls on the floured surface. Squish and mold into two round discs, then use a pizza cutter cut each disk into 8 slices, just like you are cutting a pizza or a pie.


LOW FAT SCONES RECIPE - CREATE THE MOST AMAZING DISHES
Easy Hamburger Bun Recipe For 6 Buns Homemade Buns Recipe Easy Easy Healthy Oatmeal Bars Recipe
From recipeshappy.com


LOW FAT HONEY OAT SCONES RECIPE - FOOD NEWS
Get full Low Fat Honey Oat Scones Recipe ingredients, how-to directions, calories and nutrition review. Rate this Low Fat Honey Oat Scones recipe with 1 1/2 cups unbleached flour, 1 cup quick oats, 1 tbsp baking powder, 1/4 cup honey, 3 tbsp egg substitute, 1/3 cup raisins or 1/3 cup dried cranberries, 6 tbsp fat-free buttermilk, skim milk
From foodnewsnews.com


LOW-FAT BREAKFAST SCONES RECIPE | MRBREAKFAST.COM
Preheat oven to 400 degrees. Prepare baking sheet by spraying lightly with vegetable oil. In a large bowl: Combine the flour, sugar, baking powder, soda and salt. Cut in the margarine until the mixture resembles course meal. Cut and fold the yogurt/sour cream mixture into the flour until you can collect the dough.
From mrbreakfast.com


CHOCOLATE CHIP SCONES . . . LOW FAT | THE ENGLISH KITCHEN
Occasionally, very occasionally, I will do us up a treat like these delicious chocolate chip scones. And the best part of these scones is . . . they are really low fat. There is only 2 TBS of butter in the whole recipe! Light and fluffy with a tender crumb . . . this comes from the vanilla yogurt, which also gives them some additional flavour . . .
From theenglishkitchen.co


10 BEST HEALTHY WHOLEMEAL SCONE RECIPES - YUMMLY
262,035 suggested recipes Healthy Banana, Honey and Date Scone Muffins Cafe Delites fresh dates, honey, honey, rolled oats, sea salt, self raising flour and 8 more
From yummly.co.uk


WHOLEMEAL SCONES | NATIONAL TRUST
Make 8 large scones. Pre-heat your oven to 190°C (fan) or 210°C (regular), gas mark 5. Sieve together the flour, sugar and baking powder into a bowl. Make a space in the centre of the mixture and pour in the melted butter. Use just enough milk and water, adding a little at a time, to make the scone mixture hold together without crumbling (not ...
From nationaltrust.org.uk


HEALTHY LEMON SCONES - AMY'S HEALTHY BAKING
2018-03-25 2 tsp nonfat milk. for the drizzle. 5 tsp confectioners’ style erythritol. 1 – 1 ½ tsp lemon juice. Preheat the oven to 425°F, and line a baking sheet with a silicone baking mat or parchment paper. To prepare the scones, whisk together the flour, baking powder, and salt. Whisk in the lemon zest.
From amyshealthybaking.com


LIGHTENED UP BLUEBERRY SCONES RECIPE - SKINNYTASTE
2020-04-26 In a large bowl, mix all the dry ingredients. Using the large holes of a cheese grater, grate the frozen butter into the flour. Mix well with flour. In a medium bowl, mix the buttermilk, egg and vanilla. Using a fork, slowly stir in the wet ingredients to the dry ingredients, until all the mixture is moistened.
From skinnytaste.com


LOW-FAT BLUEBERRY SCONES - 101 COOKING FOR TWO
2020-02-03 Preheat oven to 375° convection or 400° conventional. Combine dry ingredients. 1 ½ cup flour, ½ cup whole wheat flour, one tablespoon aluminum-free baking powder, ½ teaspoon baking soda, one teaspoon salt, and three tablespoons sugar. Add 1 ¼ cup non-fat yogurt and ½ teaspoon vanilla. Mix until all incorporated. Add one cup blueberries.
From 101cookingfortwo.com


LOW FAT POMEGRANATE SCONES - SKINNYTASTE
2010-10-25 Preheat oven to 375°. Combine the first five ingredients in a medium bowl, stirring with a whisk. Spray baking sheet with cooking spray. Combine flour, baking powder, salt, in a large bowl, stirring with a whisk. Cut in chilled butter with a pastry blender, or you could use 2 knives, until the mixture resembles coarse meal.
From skinnytaste.com


HEALTHY SCONE RECIPES | COOKING LIGHT
Freeze a batch and reheat by microwaving at HIGH just until warm. Or pop a scone in your toaster oven, and bake at 300° for 10 minutes. While chocolate and cherry is a heavenly combination, there are others: Try toasted pecans and dried apricots, diced crystallized ginger and lemon zest, or dried cranberries and orange zest. 9 of 22.
From cookinglight.com


HEALTHY SCONE RECIPES | EATINGWELL
1. No bakery degree required for this recipe: these healthy chocolate-and-cherry scones are as easy to make as a batch of muffins. White whole-wheat flour adds a boost of fiber, and just enough butter gives them great flavor and texture without going overboard on calories. For a sweeter scone, drizzle with the optional scone glaze.
From eatingwell.com


SIMPLE NOURISHED LIVING
Position an oven rack in the center of the oven and preheat the oven to 400F degrees. Lightly coat a baking sheet with non-stick cooking spray. Or line with parchment or a silicone mat. In a large bowl whisk together the all-purpose flour, wholemeal flour, sugar, baking powder, baking soda, and salt until well blended.
From simple-nourished-living.com


BEST KETO SCONES! LOW CARB FATHEAD DOUGH CINNAMON ROLL …
EASY keto recipes for the BEST low carb cinnamon roll scones made with fathead dough. Homemade keto fathead dough cinnamon roll scones with delicious icing. Mix up this low carb fathead dough recipe in under 10 minutes. DIY keto cinnamon roll scones everyone will love even if they don’t follow a ketogenic diet / lifestyle – kids love them too!
From kimspireddiy.com


LOW FAT SCONES RECIPES | SPARKRECIPES
Low-Fat Chocolate Chip Scones. Pre heat oven to 400. Mix the yogert, lemon juice and vanilla: set aside. In a bowl mix the clour, sugar, baking powder, soda. Cut in the margarine until the mix looks like sand. Add the yogert mixture very gently.
From recipes.sparkpeople.com


KETO SCONES - LOW CARB, GLUTEN-FREE, EASY - JOY FILLED EATS
2021-11-08 Find out how simple and easy it can be to make homemade scones asap! Step One: Preheat the oven to 350. Line a baking sheet with parchment paper. Step Two: Add the dry ingredients to the food processor. Pulse until combined. Add the wet ingredients (cream, egg, butter, extract, and molasses). Pulse until crumbs form.
From joyfilledeats.com


HEALTHY CINNAMON SCONES (EASY 1-BOWL RECIPE ... - AMY'S HEALTHY …
2020-01-19 Instructions. Preheat the oven to 425°F, and line a baking sheet with a silicone baking mat or parchment paper. In a medium bowl, whisk together the flour, cinnamon, baking powder, and salt. Cut in the butter with a pastry cutter (highly recommended!) or the back of a fork until the mixture resembles fine crumbs.
From amyshealthybaking.com


WHAT ARE LOW-FAT SCONES? (WITH PICTURES) - DELIGHTEDCOOKING
2022-04-01 Lainie Petersen. Low-fat scones may be high in calories due to the added sugar, fruit, or chocolate in the recipe. Low-fat scones are scones made from a recipe that calls for less fat than is normally included in standard scones and may be made from a recipe that relies on commercial fat-replacement products or ingredients that are naturally ...
From delightedcooking.com


COTTAGE CHEESE SCONES - LOW FAT & GF - TASTEFULLY VIKKIE
2020-11-16 Preheat the oven at 180c fan / 180c conventional / gas mark 4 / 350F. Blitz the oats in a blender or food processor and transfer to a mixing bowl along with the baking powder. Then, blitz the cottage cheese until smooth, or use a fat-free …
From tastefullyvikkie.com


LOW FAT DRIED FRUIT SCONES - BIGOVEN
Heat oven to 400F. Mix baking mix, raisins, 1/3 cup sugar and 3/4 of the eggs until. moistened. Turn dough onto surface well dusted with baking mix; roll lightly in. baking mix to coat. Roll dough into 9-inch circle. Cut into 12 wedges with knife. dusted with baking mix. Place wedges, alternating wide and narrow ends, about two.
From bigoven.com


LOW-FAT SAVORY SCONES RECIPE | EGGLESS COOKING
2018-10-03 Preheat oven to 400F for 15 minutes. Line baking sheet with parchment paper and set aside. Heat oil in a skillet over medium heat. Add the bell peppers, salt and Garam Masala powder; cook until tender. Set aside. In a large mixing bowl, sift together the flours, baking powder, baking soda, salt and chili powder. Add the cooked peppers.
From egglesscooking.com


HEALTHY FRUIT SCONES RECIPE - YES, THERE IS SUCH A THING!
2012-06-12 Instructions. Preheat oven to 220C/425F/Gas 7. Grease a baking tray or line with baking paper. Sift the flour and baking powder into a large mixing bowl. Using your fingertips, rub in the cold butter until it resembles fine breadcrumbs. Stir in …
From whattheredheadsaid.com


LOW-FAT SCONES - BIGOVEN
Combine the powdered sugar, vanilla, and milk to form a glaze, and drizzle over the scones when removed from the oven. Serve. Variations: Instead of the glaze top with a sprinkle of cinnamon and sugar, or drizzle with honey. Note: These make a great breakfast, brunch, or afternoon tea delight! Preperation time: 15 minutes plus baking time, Number of Servings: 8 Nutritional …
From bigoven.com


HUNGRY COUPLE: LOW FAT-LOW SUGAR ALMOND SCONES
2009-07-07 1 Tablespoon sugar. Cooking spray. Combine the flour, Splenda, salt and baking powder in a bowl. Add the butter and cut with a pastry blender or fork until the mixture looks like course crumbs. Add the milk, vanilla and almond extract and stir to combine. Add the 1/3 cup of almonds and stir in.
From hungrycouplenyc.com


RECIPE: HEALTHY BUTTERMILK SCONES RECIPE - SOUTHERN IN LAW
2014-01-24 Preheat your oven to 180°C/355°F and line two baking sheets with baking paper. Food Processor Method: Place your flour, baking powder, oats, salt and butter into the bowl of your food processor and pulse until your mix resembles coarse bread crumbs. Add in your buttermilk, vanilla and egg, pulsing until the mix is combined.
From southerninlaw.com


LOW FAT OAT FRUIT SCONE - CHEF ANN FOUNDATION
In a large bowl mix together the oats, flours, sugar, baking powder, and salt. Stir the buttermilk mixture into the dry ingredients and mix until the dough just comes together. Do not over mix. Fold in the fruit. Scoop scones onto the prepared cookie sheet and …
From chefannfoundation.org


SCONE RECIPE | HEALTHY SCONE RECIPE - THE HEALTHY MUMMY
It should be soft but not sticky. Put the dough onto a floured surface and pat flat to a thickness of around 2cm. Cut into desired shape (round is pretty standard). Place on a lined baking tray and cook in a preheated 200-degree oven for 12-15 minutes until golden. For toppings try some crushed strawberries and some reduced-fat yogurt.
From healthymummy.com


WHOLEMEAL SCONES RECIPE | SAFEFOOD
50g / 2 oz. of low-fat margarine. 25g / 1 oz. of caster sugar. 125ml / 4 fl oz. of semi-skimmed milk. Method. Preheat the oven to 230°C / 450°F / Gas mark 8. Sieve the plain flour and baking powder into a large mixing bowl. Blend in the wholemeal flour. Cut the margarine into small cubes. Rub this into the flour mix with your fingers until ...
From safefood.net


BLUEBERRY SCONES RECIPE - THE SPRUCE EATS
2021-09-07 Gather the ingredients. Preheat the oven to 375 F and line a large baking sheet with a silicone mat or parchment paper . Combine all-purpose flour, whole-wheat flour, sugar, baking powder, baking soda, and salt in a large bowl. Cut butter into flour mixture with a pastry blender or two knives until it resembles coarse crumbs.
From thespruceeats.com


RECIPE: LOW FAT SCONES - RECIPELINK.COM
Rub in 2 1/2 oz of a low-fat or light margarine to flour mix until grainy in texture. Beat up until frothy 2 egg whites. Add 3/4 cup prune puree (or unsweetened applesauce) to the egg whites and 1 teaspoon vanilla (or lemon juice).
From recipelink.com


LOW FAT CRANBERRY SCONES RECIPE - 6 POINTS | LAALOOSH
2010-03-09 In a large bowl, mix the flour, baking powder, baking soda, salt and sugar; mix well and set aside. In another bowl, whisk together egg, buttermilk and melted butter. Stir wet ingredients into dry ingredients until just combined; fold in cranberries. Drop 12 equal two-inch mounds of batter on prepared baking sheet about 1-inch apart.
From laaloosh.com


10 BEST LOW FAT LOW CALORIE SCONE RECIPES - YUMMLY
Low-Fat, Low-Calorie Blueberry Scones The Spruce Eats baking powder, salt, flour, butter, blueberries, egg, sugar, vanilla and 3 more Low Fat, Low Calorie Blueberry Scones The Spruce
From yummly.co.uk


10 BEST LOW FAT HIGH FIBER SCONE RECIPES | YUMMLY
2022-05-02 Low-Fat Lemon Pancakes Dash of Herbs. strawberries, vanilla extract, salt, oat flour, lemon zest, fat free milk and 10 more. Spaghetti alla Carbonara (low-fat and not-so-low-fat versions!) Christina's Cucina. black pepper, pecorino …
From yummly.com


LOW FAT BLUEBERRY SCONES RECIPE - RECIPES.NET
2022-05-10 Preheat the oven to 400 degrees F. In a large bowl, mix the flour, sugar, salt, baking soda, and baking powder. Using the large holes of a …
From recipes.net


LOW FAT WHOLEMEAL RECIPES
2020-07-04 · Lightly grease a 1 cup (8 oz) ramekin or mug. In a bowl, mix flour, cocoa, sweetener and baking powder. In another bowl whisk together milk, egg white, coconut oil and vanilla.
From recipesforweb.com


LOW FAT CINNAMON CHIP SCONES RECIPES | SPARKRECIPES
Low Fat; Low Carb; Sugar Free; Time to Make < 15 minutes < 30 minutes < 45 minutes < 1 hour; Recent Searches. stuffed chicken breast; summer salad; cheese and garlic rotini with grilled chicken; low fat,low carb, low sugar; peas and eggs; german dessert; low cal low fat hot chocolate; polynesian marinade; steak kabobs; Seasonal & Party
From recipes.sparkpeople.com


HOW TO MAKE SCRUMPTIOUS SCONES YOU’LL DROOL OVER!
I found that sugar-free Mrs. Butterworths works fine. 3. Blueberry Cream Cheese Low Carb Scones. healthyandhomemade.info. These Blueberry Cream Cheese Low Carb Scones use a combination of three flours if you happen to have them all in the house. 4. Triple Berry Drop Scones. healthylivinghowto.com.
From margeburkell.com


HOW TO MAKE WHOLEMEAL SCONES - SPUNOUT
Preheat the oven to 230°C / 450°F / Gas mark 8. Sieve the plain flour and baking powder into a large mixing bowl. Blend in the wholemeal flour. Cut the margarine into small cubes. Rub this into the flour mix with your fingers until the mix is powdery. Mix in the sugar, then add enough milk to make a dough. Place the dough on a worktop that ...
From spunout.ie


10 BEST LOW FAT LOW SUGAR SCONES RECIPES - YUMMLY
2022-05-07 Weight Watchers Low Fat Cranberry-Pumpkin Scones Simple Nourished Living. large egg, wheat flour, 1% low-fat milk, salt, brown sugar, ground ginger and 5 more.
From yummly.com


Related Search