Low Sugar Tropical Granola Recipes

LOW-SUGAR TROPICAL GRANOLA

Steps:

• Mix together dry ingredients in a large mixing bowl.
• Place wet ingredients in blender and blend until smooth.
• Pour wet mixture into dry ingredients while mixing. Mix well.
• Line 2 baking sheets with parchment paper and distribute granola evenly in a thin layer onto baking sheets.
• Bake a 300°F for 20 minutes. Stir. Reduce oven to 200°F and continue baking for 60 minutes or until thoroughly dry.
• Mix in dried fruit.Store in airtight container in the freezer or in a cool place.

CRUNCHY GOLDEN TROPICAL GRANOLA

Steps:

• Preheat the oven to 325 degrees F. Line a rimmed baking sheet with parchment paper.
• Put half of the broken banana chips in a food processor. Process until finely ground to the consistency of breadcrumbs. Alternatively, crush the chips in a resealable plastic bag with a rolling pin. Set aside.
• Combine the remaining broken banana chips with the oats, dried pineapple and mango, macadamia nuts, coconut chips and sesame seeds in a large heatproof bowl. Set aside.
• Stir to combine the coconut oil with the maple syrup, vanilla extract, cinnamon, ground ginger and salt in a small saucepan. Cook over medium heat until just warm, about 2 minutes. Pour into the large bowl and stir to combine, ensuring everything is evenly coated. Sprinkle with the ground banana chips and stir again to evenly coat the granola.
• Spread the granola on the prepared baking sheet in an even layer. Bake until evenly golden brown, 35 to 40 minutes, stirring 3 times (about every 10 minutes), to ensure it toasts evenly. Remove from the oven and let cool completely before storing.
• Enjoy the granola as is, in milk or as a topping for yogurt, parfaits, smoothie bowls, ice cream or fruit salad.

LOW SUGAR GRANOLA

Steps:

• Add syrup,water and splenda to make a syrup.
• Mix everything together then Bake at 325 for perhaps 10-15 minutes, stirring a few times.
• This is not my recipe, picked it up off of a running site . My Mil needed a sugar free granola to make bars. Original recipe had ~2 c of dried fruits/raisins, etc, added after cooking ,as well as nuts This works well for mil to make granola bars as sugar free as she can!

LOW-SUGAR GRANOLA

Steps:

• Heat oven to 160C/140C fan/gas 4. Mix all the ingredients in a bowl with a pinch of salt, then spread out on a baking tray.
• Roast for 30-35 mins until golden, pulling the tray out of the oven twice while cooking to give everything a good stir - this will help the granola toast evenly. Leave to cool. Will keep in an airtight container for one month.