Lowcaloriedipforrawveggiesorpotatochips Recipes

LOW-CALORIE DIP FOR RAW VEGGIES OR POTATO CHIPS

Low-Calorie Dip for Raw Veggies or Potato Chips image

Very good and easy to make. I eat it with carrot sticks, celery sticks, green bell pepper strips, cherry tomatoes and/or cucumber slices. I myself make this with light rather than nonfat Miracle Whip or mayo, because I don't like nonfat, which to my mind tastes quite different--however, if you don't mind the taste of nonfat, go for it!

Provided by echo echo

Categories Lunch/Snacks

Time 2m

Yield 1 cup, 16 serving(s)

Number Of Ingredients 5

Ingredients

1/2 cup nonfat plain yogurt
1/2 cup light mayonnaise or 1/2 cup Miracle Whip light
2 tablespoons dried chives
1 teaspoon soy sauce
1/2 teaspoon spicy mustard (dijon or Guldens)

Steps:

Combine all ingredients until well blended.

CURRY DIP FOR RAW VEGGIES

Curry Dip for Raw Veggies image

Simple, unique dip for raw veggies. I like carrots and cauliflower to dip in this the best. But any fresh, raw, crisp veggie will work.

Provided by KaraRN

Categories Low Protein

Time 5m

Yield 8 serving(s)

Number Of Ingredients 6

Ingredients

1 cup Miracle Whip
1 tablespoon curry powder
1 teaspoon onion powder
1 teaspoon garlic salt
1 tablespoon vinegar
1 teaspoon horseradish sauce (optional)

Steps:

Mix all ingredients together and chill.
Serve with fresh raw veggies.

Nutrition Facts : Calories 79.1, Fat 6.1, SaturatedFat 0.9, Cholesterol 8.3, Sodium 263.6, Carbohydrate 5.6, Fiber 0.4, Sugar 3.2, Protein 0.4

LOW CALORIE SEAFOOD DIP WITH WALNUTS

Low Calorie Seafood Dip With Walnuts image

This can easily be doubled as this is a total of 48 tablespoons total. Great with saltine crackers.

Provided by weekend cooker

Categories Nuts

Time 3h10m

Yield 48 tablespoons, 24 serving(s)

Number Of Ingredients 6

Ingredients

1 (8 ounce) package nonfat sour cream
1 (8 ounce) package imitation crabmeat, strands freeze dried
2 tablespoons onions, finely chopped
4 -5 drops hot sauce
1/4 cup walnuts, finely chopped
1 teaspoon paprika

Steps:

Blend all ingredients except nuts, and paprika until well mixed.
Spread in slow cooker, sprinkle with nuts and paprika.
Cook on low for 3 hours.

Nutrition Facts : Calories 26.1, Fat 1, SaturatedFat 0.2, Cholesterol 2.7, Sodium 88, Carbohydrate 3.1, Fiber 0.2, Sugar 1.4, Protein 1.4

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