Lowfatbutstilldeliciousbreakfastburrito Recipes

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FROZEN BREAKFAST BURRITOS RECIPE BY TASTY



Frozen Breakfast Burritos Recipe by Tasty image

Here's what you need: bacon, sausage, baby red potato, red bell pepper, yellow onion, salt, pepper, eggs, shredded cheese, green onion, flour tortilla, parchment paper

Provided by Tasty

Categories     Breakfast

Yield 6 burritos

Number Of Ingredients 12

bacon
sausage
1.5 lb baby red potato, quartered
1 red bell pepper, chopped
1 yellow onion, chopped
salt, to taste
pepper, to taste
10 eggs, beaten
1 bag shredded cheese
1 bunch green onion, sliced, optional
flour tortilla
parchment paper

Steps:

  • In a large skillet over medium heat, cook bacon (in batches if necessary) until crispy. Remove the bacon to a paper towel lined plate - leave to cool.
  • In the same skillet - using leftover bacon grease (drain some if necessary) add the potatoes and season with salt and pepper. Once lightly browned add in peppers and onion. Cook until potatoes have browned and the peppers and onions have softened. Remove from pan and place in bowl to cool.
  • In the same saucepan, cook sausage until browned and cooked through. Remove to a paper towel lined bowl.
  • Reduce heat to medium/low and pour beaten eggs into the skillet. Fold and stir eggs occasionally until cooked but still soft and moist. Remove from pan.
  • While cooked ingredients are cooling slightly, gather flour tortillas, shredded cheese and sliced green onions (optional) and set them out on your table/workspace.
  • To assemble the burritos, lay out a tortilla and start with a base of eggs followed by desired toppings and finish with cheese.
  • To wrap, fold in both sides and then fold the bottom up and over all the ingredients. Roll up tightly.
  • NOTE: If you find the tortillas are tearing, heat them up - a few at a time - for 20 seconds in the microwave before assembling.
  • Wrap up in parchment paper. Place the parchment-wrapped burritos in a 1 gallon freezer bag and place in the freezer to store for up to one month.
  • To Reheat: Remove the frozen burrito from the freezer. Unwrap from parchment paper and wrap the frozen burrito up in a damp paper towel. Place on a microwave safe plate and microwave for 3 minutes.
  • Remove from microwave and rest for one minute before unwrapping. Remove the paper towel, serve with hot sauce, salsa, or sour cream!
  • Enjoy!

Nutrition Facts : Calories 426 calories, Carbohydrate 30 grams, Fat 22 grams, Fiber 3 grams, Protein 24 grams, Sugar 4 grams

LOW-FAT BUT STILL DELICIOUS BREAKFAST BURRITO



Low-Fat but Still Delicious Breakfast Burrito image

This recipe is for a low-fat breakfast burrito that I have come up with. Even though everything in it is low fat it does NOT taste low fat at all!! Bacon, egg beaters, and cheese make this is one delectable burrito that is much lower in fat than other breakfast burritos. I have fat free cheese listed in the ingredients, but I admit that sometimes I will use half of a Kraft American Cheese Single to satisfy my cheese cravings. The addition of the american cheese really gives this burrito great taste, but use whatever cheese you like. Also, you can use any low fat bacon you like but I personally enjoy Oscar Mayer's Turkey Bacon...it is soooo tasty, I actually prefer it over all other bacon. Serve this burrito with fruit and juice for a yummy breakfast!

Provided by StephanieNS

Categories     Breakfast

Time 15m

Yield 1 burrito, 1 serving(s)

Number Of Ingredients 6

2 slices turkey bacon
1/3 cup Egg Beaters egg substitute
1 low-fat tortilla
fat free cheese
fresh black pepper
salt

Steps:

  • Cook bacon and eggs according to package directions, add salt and black pepper to your eggs if desired.
  • Layer the bacon and eggs on top of your tortilla
  • Sprinkle desired amount of cheese over bacon and eggs.
  • Roll your burrito up and cook on high in the microwave approximately 15 seconds to warm the tortilla and melt the cheese.
  • Enjoy your burrito!

BREAKFAST BURRITOS PLAIN



Breakfast Burritos Plain image

Provided by Ree Drummond : Food Network

Categories     main-dish

Time 35m

Yield 18 burritos

Number Of Ingredients 6

18 flour tortillas
1 pound breakfast sausage
4 tablespoons salted butter
18 large eggs
1/2 teaspoon kosher salt
1/2 teaspoon freshly ground black pepper

Steps:

  • Wrap the flour tortillas in paper towels and microwave them for 1 minute to make them pliable. Set them aside.
  • Crumble the sausage finely into a large skillet over a medium heat and cook until brown, 5 to 6 minutes.
  • Add the butter to a large nonstick skillet over a medium heat. Beat the eggs in a large bowl with the salt and pepper. When the butter has melted, turn the heat to low and pour in the eggs, then add the sausage. Slowly cook the mixture, using a wooden spatula to push it around the skillet, until the eggs are totally cooked through, 8 to 10 minutes.
  • Place approximately 1/2 cup of the egg and sausage mixture into a warm tortilla, then roll up (do not tuck in the ends). Wrap in a foil square and keep warm until ready to serve. Repeat with the remaining ingredients.

SUPER EASY BREAKFAST BURRITO - NO MEAT



Super Easy Breakfast Burrito - No Meat image

An easy and tasty breakfast burrito for those of us who prefer ours with no meat. Me and my hubby have been cooking this for breakfast for several years now.

Provided by tte6716

Categories     Breakfast

Time 30m

Yield 4 burritos

Number Of Ingredients 8

4 flour tortillas (6-inch)
3 eggs
1 bell pepper, diced
2 tomatoes, diced
1 teaspoon dried oregano
1/2 teaspoon garlic powder
1/3 cup shredded mexican cheese, blend
3 tablespoons salsa

Steps:

  • Prepare your skillet by heating and oiling. When oil is hot, add bell pepper and tomato pieces. Stir constantly until peppers are tender. Add Eggs to veggies (it's easiest if you move the veggies to the side of the pan and put the eggs in the "empty" spot) and stir together, so that they are scrambled. Add seasonings. When eggs are done, turn off heat and add cheese. Dish egg mixture on to tortillas, add salsa to taste, roll tortilla up and enjoy!

Nutrition Facts : Calories 215.3, Fat 9.6, SaturatedFat 3.9, Cholesterol 170.2, Sodium 520.2, Carbohydrate 22, Fiber 2.7, Sugar 4.6, Protein 10.8

COUNTRY BREAKFAST BURRITOS



Country Breakfast Burritos image

Country gravy, bacon, sausage, onion, cheese, egg, and Tater Tots® wrapped in a burrito. Our 2-year-old loves Tater Tots® and frozen Jimmy Dean® turkey sausage links so much that we buy them both in bulk at Costco. My family also loves bacon, so we buy pre-cooked bacon to cut down on the fat. Our meal ultimately cost only $2.75 per person.

Provided by Courtney Lynn Hernandez

Categories     100+ Breakfast and Brunch Recipes     Meat and Seafood     Bacon

Time 40m

Yield 4

Number Of Ingredients 12

4 eggs
20 frozen bite-size potato nuggets (such as Tater Tots®)
1 bunch green onions, white parts only, chopped
2 tablespoons butter
5 links frozen turkey sausage (such as Jimmy Dean®)
5 slices cooked bacon, cut into pieces
⅓ cup all-purpose flour
2 ½ cups milk
3 teaspoons ground black pepper
1 pinch cayenne pepper
4 (9 inch) whole wheat flour tortillas
8 thin slices Cheddar cheese

Steps:

  • Preheat the oven to 450 degrees F (230 degrees C).
  • Spray a large skillet with cooking spray; warm over medium-high heat. Whisk eggs together in a bowl. Pour into the skillet; cook and stir until eggs are set, about 5 minutes.
  • Arrange potato nuggets in a single layer on a baking sheet.
  • Bake in the preheated oven until golden brown, 17 to 19 minutes.
  • Meanwhile, combine green onions and butter in a cold saucepan.
  • Remove sausage links from plastic pouches. Place on a microwave-safe plate and cover with a paper towel. Microwave until heated through, 60 to 65 seconds.
  • Cut sausages into small pieces and add to the onion-butter mixture; add bacon. Heat mixture over medium heat, stirring occasionally, until butter is melted. Stir slowly, adding a few spoonfuls of flour at a time, until mixture becomes a paste. Slowly drizzle in milk while mixing constantly. Reduce heat to low; cook and stir until a thick gravy is formed, about 5 minutes. Remove from heat. Stir in black pepper and cayenne pepper.
  • Lay a tortilla on a microwave-safe plate. Place 2 slices Cheddar cheese down the middle of the tortilla. Spoon 1/4 of the scrambled eggs over the cheese. Add about 5 potato nuggets. Microwave until heated through, about 20 seconds. Spoon the gravy down the middle of the burrito. Microwave for 20 to 30 seconds more. Roll 1 of the opposing edges around the filling while burrito is still warm. Assemble 3 more burritos with remaining ingredients.

Nutrition Facts : Calories 797.6 calories, Carbohydrate 63.2 g, Cholesterol 316.3 mg, Fat 43.6 g, Fiber 6.1 g, Protein 50.7 g, SaturatedFat 18.7 g, Sodium 1991.8 mg, Sugar 9.2 g

HEALTHIER FROZEN BREAKFAST BURRITOS RECIPE BY TASTY



Healthier Frozen Breakfast Burritos Recipe by Tasty image

Here's what you need: turkey bacon, sweet potato, red bell pepper, fresh spinach, eggs, olive oil, salt, pepper, shredded cheese, whole wheat tortilla

Provided by Tiffany Lo

Categories     Breakfast

Yield 6 servings

Number Of Ingredients 10

4 slices turkey bacon
1 sweet potato, peeled and diced
1 red bell pepper, diced
6 cups fresh spinach, sauteed
6 eggs, beaten
olive oil, or oil of choice
salt, to taste
pepper, to taste
shredded cheese, of choice, to taste
whole wheat tortilla

Steps:

  • In a large skillet over medium heat, cook turkey bacon according to package instructions. Remove and set to the side.
  • Using the same skillet, add diced sweet potatoes and season with salt and pepper. Cook until soft. Remove from pan and set aside.
  • Add diced red bell peppers and cook until softened. Remove from pan and set aside.
  • Cook spinach, then set aside.
  • Reduce heat to medium-low and pour in beaten eggs. Remove from pan once cooked.
  • To assemble the burritos, place down parchment paper, then put the tortilla on top. Add scrambled eggs, sweet potatoes, spinach, bell pepper, turkey bacon, and cheese.
  • Fold the left and right side of the burrito in, then fold the bottom up and roll tightly.
  • Roll burrito into parchment paper.
  • Serve now or place into a bag or reusable container.
  • Transfer to the freezer. Freeze for up to 1 month.
  • To reheat, remove burrito from parchment paper and wrap in a damp paper towel.
  • Microwave for 3 minutes or until warm.
  • Rest for one minute.
  • Enjoy!

Nutrition Facts : Calories 182 calories, Carbohydrate 11 grams, Fat 10 grams, Fiber 1 gram, Protein 9 grams, Sugar 4 grams

LOW - CARB - BREAKFAST BURRITO



Low - Carb - Breakfast Burrito image

Are you low-carbing and missing breakfast burritos ? Well, try this one and you won't miss them any longer. Please don't be scared off by the long list of steps it's really easy. :)Submitted to "ZAAR" on August 20th, 2008

Provided by Chef shapeweaver

Categories     Breakfast

Time 20m

Yield 1 burrito, 1 serving(s)

Number Of Ingredients 5

3 brown and serve sausages
1 1/2 tablespoons margarine
2 large eggs, beaten
1/8 cup of shredded sharp cheddar cheese
2 tablespoons salsa, divided (I used medium heat )

Steps:

  • In a medium skillet over medium heat brown sausage, remove and set aside.
  • Wipe out skillet and add margarine and let melt.
  • Pour in eggs, and let cook until almost set about 5 minutes.
  • While eggs are cooking, cut sausage into small bite-size pieces.
  • While tilting pan slightly, place the edge of a spatula under the eggs on the opposite side of pan.
  • Let the uncooked eggs run to the bottom of the pan.
  • Cook until eggs are completely set.
  • Place cheese evenly down the center of eggs.
  • Pour 1 Tablespoon of salsa evenly over cheese.
  • Then add sausage over the salsa, making sure sausage covers the salsa.
  • While still in the pan, fold the eggs over as you would fold a burrito.
  • Then slide onto plate, and top with remaining salsa.
  • Enjoy :).

Nutrition Facts : Calories 373.8, Fat 31.8, SaturatedFat 9.1, Cholesterol 437.8, Sodium 823.2, Carbohydrate 5.3, Fiber 1.1, Sugar 2.9, Protein 17.3

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