ZUCCHINI AND GROUND BEEF CASSEROLE
I love to cook fresh zucchini and adding these six good ingredients makes a delicious and easy dinner casserole to please the entire family. Enjoy.
Provided by pink cook
Categories < 60 Mins
Time 40m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Brown ground beef with chopped onions, chopped garlic, salt and pepper.
- Cook over medium heat for about 10 minutes or until meat is well cooked.
- Add jarred salsa and cumin. Cover and simmer in low heat for another 10 minutes until flavors blend.
- Add the zucchini chunks. Cover and cook for about 10 more minutes until zucchini is cooked, but not too soft.
- NOTE: this is a versatile casserole with 6 basic ingredients for a budget or low calorie dish, but every person can add some other ingredients to their own taste like: ground turkey, ground or shredded chicken instead of the ground beef, corn or cheese. Also can be serve it with rice, spaghetti or any other pasta, in tacos or burritos, etc. Hope you enjoy it in any way you make it.
- I want to thank all of you for trying my recipe and for posting these good reviews and suggestions.
Nutrition Facts : Calories 243.4, Fat 11.9, SaturatedFat 4.7, Cholesterol 73.7, Sodium 472.9, Carbohydrate 9.1, Fiber 2.3, Sugar 5, Protein 25.2
CREAMY ZUCCHINI AND GROUND BEEF CASSEROLE
This is from the Sooner Sampler; a cookbook published by the Norman Junior League back in the 80s. This casserole is WAY more flavorful that the ingredients suggest! A lot of bang for very little buck.
Provided by ShanH
Categories One Dish Meal
Time 55m
Yield 4-6 serving(s)
Number Of Ingredients 10
Steps:
- Brown ground beef and onion with garlic powder, salt and pepper then drain if needed.
- Par-boil zucchini in water for 5 minutes then drain well.
- Mix soup and milk with paprika.
- Layer 1/2 ground beef, 1/2 zucchini, then 1/2 cheese in a casserole dish. Repeat layers.
- Spread soup/milk mixture on top of the layers.
- Bake uncovered for 30-40 minutes at 350 degrees until bubbly.
- This can be assembled the night before and baked the next day, just increase time to allow for the chilled casserole.
ZUCCHINI PIZZA CASSEROLE
My husband has a hearty appetite, our two kids never tire of pizza and I grow lots of zucchini, so this tasty tomato casserole is absolutely tops with us throughout the entire year. Once you've tried the recipe, you may even decide to grow more zucchini in your own garden next summer! -Lynn Bernstetter, White Bear Lake, Minnesota
Provided by Taste of Home
Categories Dinner
Time 1h
Yield 8 servings.
Number Of Ingredients 10
Steps:
- Preheat oven to 400°. Place zucchini in colander; sprinkle with salt. Let stand 10 minutes, then squeeze out moisture. , Combine zucchini with eggs, Parmesan and half the mozzarella and cheddar cheeses. Press into a greased 13x9-in. or 3-qt. baking dish. Bake 20 minutes. , Meanwhile, in a large saucepan, cook beef and onion over medium heat until meat is no longer pink, breaking meat into crumbles; drain. Add tomato sauce; spoon over zucchini mixture. Sprinkle with remaining cheeses; add green pepper. Bake until heated through, about 20 minutes longer., Freeze option: Cool baked casserole; cover and freeze. To use, partially thaw in refrigerator overnight. Remove from refrigerator 30 minutes before baking. Preheat oven to 350°. Unwrap casserole; reheat on a lower oven rack until heated through and a thermometer inserted in center reads 165°.
Nutrition Facts : Calories 315 calories, Fat 20g fat (10g saturated fat), Cholesterol 119mg cholesterol, Sodium 855mg sodium, Carbohydrate 10g carbohydrate (4g sugars, Fiber 2g fiber), Protein 25g protein.
ZUCCHINI AND GROUND BEEF SKILLET
This is my wife's favorite meal. A flavorful blend of ground beef, vegetables, and your favorite cheese. A true one-skillet meal that will satisfy your whole family!
Provided by rollman
Categories Fruits and Vegetables Vegetables Squash
Time 50m
Yield 4
Number Of Ingredients 10
Steps:
- Heat a large skillet over medium-high heat. Cook and stir ground beef and onion in the hot skillet until beef is browned and crumbly, 5 to 7 minutes. Drain and discard grease.
- Stir mushrooms, tomato sauce, olives, and garlic into the skillet. Crush stewed tomatoes into smaller pieces and add to the mixture. Season with salt and white pepper. Let simmer, uncovered, until liquid reduces, 20 to 30 minutes.
- Slice zucchini lengthwise; cut into 1/2-inch slices and add to the skillet. Cook, covered, until firm yet tender to the bite, 5 to 7 minutes. Stir in Cheddar cheese and cook, covered, until melted, 3 to 4 minutes. Serve.
Nutrition Facts : Calories 588.5 calories, Carbohydrate 24 g, Cholesterol 133.1 mg, Fat 37.6 g, Fiber 6.1 g, Protein 41.8 g, SaturatedFat 18 g, Sodium 1308 mg, Sugar 13.4 g
ZUCCHINI AND GROUND BEEF ORZO CASSEROLE
Ground beef and zucchini make a great pairing is this surprisingly light casserole. There's enough creamy cheese and orzo pasta to make this taste indulgent, but the zucchini plays a role too, as it has a naturally buttery taste and silky texture, both of which are enhanced by baking. And if the pound of zucchini wasn't enough to meet your veggie quota, there's also a can of tomatoes and an onion, so this dinner is a guaranteed way to get your family to eat some nutritious ingredients! The combination of kitchen staples and easy prep make this a perfect weeknight meal, which can be served up in just over an hour!
Provided by By Betty Crocker Kitchens
Categories Entree
Time 1h25m
Yield 6
Number Of Ingredients 15
Steps:
- Heat oven to 350°F. Spray 8-inch square (2-quart) glass baking dish with cooking spray. Cook and drain pasta as directed on package.
- In 12-inch nonstick skillet, heat 1 teaspoon of the oil over medium heat. Cook squash, Italian seasoning and 1/4 teaspoon of the salt in oil 4 to 7 minutes, stirring occasionally, until squash has started to soften but is still crisp-tender. Transfer to large bowl; stir together with orzo.
- In same skillet, heat remaining 1 teaspoon oil over medium-high heat. Cook beef, onion, garlic and remaining 1/4 teaspoon salt in oil 7 to 8 minutes, stirring frequently, until thoroughly cooked; drain, and add to bowl with squash. Add crushed tomatoes, 3/4 cup of the mozzarella cheese, the ricotta cheese, Parmesan cheese, basil, thyme and pepper flakes; stir to combine. Spoon mixture into baking dish.
- Bake 35 to 40 minutes or until bubbling on edges and completely heated through. Top with remaining 1/4 cup mozzarella cheese; let stand 5 minutes.
Nutrition Facts : Calories 320, Carbohydrate 20 g, Cholesterol 70 mg, Fat 1, Fiber 2 g, Protein 26 g, SaturatedFat 7 g, ServingSize About 1 Cup, Sodium 560 mg, Sugar 6 g, TransFat 0 g
ZUCCHINI BEEF CASSEROLE
"Everyone in our family always asks me to make this quick-and-easy microwave recipe," relates Lisa Bales of Peru, Indiana. "I use it as a side when I need to take-along dish or as a light one-dish supper at home."
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 9
Steps:
- Crumble beef into a 1-1/2-qt. microwave-safe dish; sprinkle with garlic powder. Cover and microwave on high for 1-1/2 minutes; stir. Heat 1-2 minutes longer or until no longer pink; drain. , Stir in the remaining ingredients. Cover and microwave on high for 15-20 minutes or until vegetables and rice are tender, stirring twice.
Nutrition Facts : Calories 230 calories, Fat 8g fat (3g saturated fat), Cholesterol 31mg cholesterol, Sodium 845mg sodium, Carbohydrate 17g carbohydrate (0 sugars, Fiber 2g fiber), Protein 21g protein. Diabetic Exchanges
BAKED ZUCCHINI CASSEROLE
This zucchini casserole is a quiche-like side dish. So easy and delicious! You can add ham or ground beef for a complete meal, if desired.
Provided by SWMtnTop
Time 1h5m
Yield 8
Number Of Ingredients 9
Steps:
- Preheat the oven to 350 degrees F (175 degrees C). Spray a 2-quart baking dish with cooking spray.
- Mix Parmesan cheese, mayonnaise, onion, bell pepper, and eggs together in a large bowl. Add zucchini, salt, and pepper and mix until well combined. Transfer to the prepared baking dish and dot with butter.
- Bake in the preheated oven until zucchini is fork-tender and top is golden brown, about 45 minutes.
Nutrition Facts : Calories 283.1 calories, Carbohydrate 3.9 g, Cholesterol 69.6 mg, Fat 27.5 g, Fiber 0.8 g, Protein 6.5 g, SaturatedFat 6.3 g, Sodium 342.8 mg, Sugar 1.8 g
More about "zucchini and ground beef casserole recipes"
GROUND BEEF ZUCCHINI CASSEROLE (KETO, LOW CARB, GF)
From wholelottayum.com
Reviews 66Calories 425 per servingCategory Keto
- In a cast-iron skillet, cook the ground beef on medium heat until browned, about 5 minutes. Remove ground beef and drain grease, leaving 1 Tbsp of the grease in the pan to saute the vegetables in.
- In the same skillet, cook the chopped onions over medium heat until they start to soften, about 3 minutes. Add the garlic to the pan and cook for 1 more minute.
ZUCCHINI GROUND BEEF CASSEROLE - A RANCH MOM
From aranchmom.com
4.4/5 (9)Total Time 1 hrCategory MainCalories 435 per serving
- Fry the meat in a skillet. When meat is nearly finished, add the zucchini and mushrooms, and continue frying till vegetables are tender.
CHEESY BEEF & ZUCCHINI CASSEROLE - BLYTHES BLOG
From blythesblog.com
ZUCCHINI CASSEROLE WITH GROUND BEEF AND CHEESE RECIPE
From recipes.sparkpeople.com
MEATY ZUCCHINI CASSEROLE WITH GROUND BEEF - KITCHEN DIVAS
From kitchendivas.com
LAYERED ZUCCHINI GROUND BEEF CASSEROLE - BIGOVEN.COM
From bigoven.com
HAMBURGER-ZUCCHINI CASSEROLE - AMISH 365
From amish365.com
MEDITERRANEAN-STYLE ZUCCHINI CASSEROLE RECIPE
From themediterraneandish.com
ZUCCHINI AND GROUND BEEF CASSEROLE RECIPE - FOOD.COM
From pinterest.ca
ZUCCHINI AND GROUND BEEF CASSEROLE : OPTIMAL RESOLUTION LIST
From recipeschoice.com
MEXICAN ZUCCHINI AND GROUND BEEF SKILLET - LOW CARB YUM
From lowcarbyum.com
21 GROUND BEEF AND ZUCCHINI CASSEROLE RECIPES - SELECTED RECIPES
From selectedrecipe.com
ZUCCHINI CASSEROLE RECIPE WITH GROUND BEEF - MODERN DAY COOK
From moderndaycook.com
GROUND BEEF AND ZUCCHINI SKILLET DINNER - BAKE ME SOME SUGAR
From bakemesomesugar.com
ZUCCHINI TOMATO CASSEROLE WITH GROUND BEEF - THESE OLD …
From theseoldcookbooks.com
ZUCCHINI CASSEROLE WITH GROUND BEEF : OPTIMAL RESOLUTION LIST
From recipeschoice.com
ZUCCHINI GROUND BEEF CASSEROLE - RECIPES | COOKS.COM
From cooks.com
15 SQUASH AND GROUND BEEF CASSEROLE RECIPE - SELECTED RECIPES
From selectedrecipe.com
ZUCCHINI CASSEROLE WITH GROUND BEEF - THE JOINT PAIN DIETITIAN
From foodmedicine101.com
ZUCCHINI GROUND BEEF CASSEROLE - KETO, PALEO - LOWCARB ABODE
From lowcarbabode.com
GROUND BEEF, ZUCCHINI AND POTATOES - WHERE IS MY SPOON
From whereismyspoon.co
EASY KETO ZUCCHINI GROUND BEEF CASSEROLE - LARA CLEVENGER
From laraclevenger.com
GROUND BEEF RICE CASSEROLE WITH ZUCCHINI | RECIPE CART
From getrecipecart.com
ZUCCHINI CASSEROLE (WITH DILL AND GROUND BEEF) - AMIRA'S PANTRY
From amiraspantry.com
10 BEST ZUCCHINI GROUND BEEF CASSEROLE RECIPES | YUMMLY
From yummly.com
ZUCCHINI LASAGNA WITH GROUND BEEF - NO PLATE LIKE HOME
From noplatelikehome.com
GROUND BEEF AND ZUCCHINI CASSEROLE RECIPE - FOOD NEWS
From foodnewsnews.com
ZUCCHINI BECHAMEL CASSEROLE - THE MEDITERRANEAN DISH
From themediterraneandish.com
ZUCCHINI & GROUND BEEF ORZO CASSEROLE, MEAL PREP
From adashofmacros.com
ZUCCHINI AND GROUND BEEF CASSEROLE | GRATEFULGIRL64 | COPY ME THAT
From copymethat.com
ZUCCHINI GROUND BEEF CASSEROLE RECIPES ALL YOU NEED IS FOOD
From stevehacks.com
ZUCCHINI CASSEROLE WITH GROUND BEEF - SULA AND SPICE
From sulaandspice.com
ZUCCHINI CASSEROLE RECIPES WITH GROUND BEEF AND RICE
From deporecipe.co
ZUCCHINI CASSEROLE – WELLPLATED.COM
From wellplated.com
GROUND BEEF RICE CASSEROLE WITH ZUCCHINI - SAVORY WITH SOUL
From savorywithsoul.com
GROUND BEEF ZUCCHINI CASSEROLE — CALLA RECIPES
From callarecipes.com
ZUCCHINI AND GROUND BEEF CASSEROLE RECIPE - FOOD.COM
From pinterest.com.au
15+ CHEESY RECIPES TO MAKE THE MOST OF YOUR SUMMER ZUCCHINI
From allrecipes.com
BAKED ZUCCHINI CASSEROLE - ORGANIZED ISLAND
From organizedisland.com
ZUCCHINI GROUND BEEF TACO CASSEROLE - SEEKING GOOD EATS
From seekinggoodeats.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#60-minutes-or-less #time-to-make #course #preparation #casseroles #main-dish #easy #dietary #low-calorie #low-carb #low-in-something
You'll also love