Lowfatcornbread Recipes

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EXCELLENT AND HEALTHY CORNBREAD



Excellent and Healthy Cornbread image

This cornbread recipe contains no oil and tastes very, very good. Serve warm with honey, butter or margarine.

Provided by MUSCHI7

Categories     Bread     Quick Bread Recipes     Cornbread Recipes

Time 35m

Yield 12

Number Of Ingredients 7

1 cup unbleached flour
1 cup cornmeal
¼ cup white sugar
1 teaspoon baking soda
¾ teaspoon salt
1 cup plain nonfat yogurt
2 eggs, beaten

Steps:

  • Preheat oven to 400 degrees F (200 degrees C). Lightly grease an 8x8 inch baking pan.
  • In a large bowl, mix flour, cornmeal, sugar, soda and salt. Stir in yogurt and eggs. Do not over mix, stir only until well blended. Pour batter into prepared pan.
  • Bake in preheated oven for 20 to 25 minutes, or until center of the bread springs back when gently pressed.

Nutrition Facts : Calories 76.3 calories, Carbohydrate 13.6 g, Cholesterol 31.4 mg, Fat 1.2 g, Fiber 0.7 g, Protein 3 g, SaturatedFat 0.3 g, Sodium 281.2 mg, Sugar 5.9 g

HEALTHIER LOW FAT CORNBREAD



Healthier Low Fat Cornbread image

This Healthier Low Fat Cornbread is a wholesome alternative to traditional cornbread! It's light and tender and rivals any sweet cornbread recipe, with less fat and calories!

Provided by The Ultimate One-Pan Oven Cookbook, by Julia Konovalova © Page Street Publishing, 2018

Categories     Baking     Side Dish     Snack

Time 50m

Number Of Ingredients 10

2 tablespoons vegetable oil
1/2 cup unsweetened applesauce
3 large eggs
1/2 cup buttermilk
1 cup yellow cornmeal
1 cup all purpose flour
1/2 teaspoon salt
1 teaspoon baking powder
1 cup shredded cheddar cheese, optional
diced jalapeno or 1/2 cup canned corn (drained), optional

Steps:

  • Preheat your oven to 375 degrees Fahrenheit and prepare an 8-inch by 8-inch square cake pan by lining it with parchment paper. Spray the parchment paper with vegetable oil cooking spray, if desired.
  • Combine the vegetable oil, applesauce, eggs and buttermilk in a large bowl with a wire whisk until smooth.
  • Add the cornmeal, flour, salt and baking powder and mix with a rubber spatula until combined.
  • Add the cheese, jalapenos and corn (if using), and stir to combine.
  • Pour the batter into the prepared baking dish and bake for 35-40 minutes until the cornbread is golden brown on top and a toothpick inserted into the middle comes out clean.
  • Enjoy with your favourite soups, stews, or chili, or eat it alone with butter and jam.

Nutrition Facts : ServingSize 1 serving, Calories 237 kcal, Carbohydrate 26 g, Protein 9 g, Fat 11 g, SaturatedFat 6 g, Cholesterol 85 mg, Sodium 250 mg, Fiber 2 g, Sugar 2 g

LOW-FAT CORNBREAD



Low-Fat Cornbread image

We love cornbread, but a lot of recipes are either too dry or too high in fat for my liking. I played around with one of our favorite recipes to try and come up with a balance between the two. I was pleased with the results. The family loves the cornbread, and I can eat it guilt free!

Provided by Marg CaymanDesigns

Categories     Quick Breads

Time 45m

Yield 9 serving(s)

Number Of Ingredients 9

1/2 cup yellow cornmeal
1 1/2 cups flour
1/3 cup sugar
1 tablespoon baking powder
1/4 teaspoon salt
2 tablespoons vegetable oil
1/4 cup light butter, melted
2 eggs, beaten
1 1/4 cups low-fat milk

Steps:

  • Combine all the dry ingredients in a mixing bowl. Add the remaining ingredients and mix just until moistened. Batter will be lumpy.
  • Pour into a greased 8-inch square baking pan.
  • Bake at 350°F for 35 minutes or until light golden brown on top. Serve warm or cool.

Nutrition Facts : Calories 219.2, Fat 8.4, SaturatedFat 3.2, Cholesterol 55.5, Sodium 247.9, Carbohydrate 30.6, Fiber 1.1, Sugar 9.3, Protein 5.5

LOW FAT CORNBREAD



Low Fat Cornbread image

Delicious cornbread that won't clog your arteries. I've adopted this recipe as it didn't have a loving owner. I have made it myself and you can read my comments in my review! I have updated the cooking time and added optional ingredients.

Provided by -Sylvie-

Categories     Breads

Time 25m

Yield 16 serving(s)

Number Of Ingredients 9

1 cup flour
1 cup cornmeal
1/4 cup sugar (more or less to taste)
1 teaspoon baking soda
1/2 teaspoon salt
1 cup plain nonfat yogurt
2 eggs, beaten (or 1/2 cup egg substitute)
1/2 cup whole kernel corn, drained (optional)
1/2 cup jalapeno pepper, chopped (optional)

Steps:

  • Preheat oven to 400 degrees F.
  • In a medium mixing bowl, combine dry ingredients.
  • Stir in yogurt and eggs. If using stir in corn and jalapeno peppers.
  • Pour into 8 inch square pan sprayed with cooking spray (or use a cast iron skillet).
  • Bake for approximately 20 minutes.
  • Best served warm.

LOW-FAT CORNBREAD



Low-Fat Cornbread image

"I love corn bread, and I think this version is much better than traditional ones," remarks Heather Andersen of Tucson, Arizona. "Served warm, it's moist yet low in fat," she promises.

Provided by Taste of Home

Time 30m

Yield 12 servings.

Number Of Ingredients 8

1 cup all-purpose flour
1 cup cornmeal
2 tablespoons sugar
2 teaspoons baking powder
1/2 teaspoon salt
2 egg whites
1 cup fat-free milk
1/4 cup unsweetened applesauce

Steps:

  • In a large bowl, combine the flour, cornmeal, sugar, baking powder and salt. In a small bowl, combine the egg whites, milk and applesauce. Stir into dry ingredients just until moistened. , Pour into a 9-in. square baking pan coated with cooking spray. Bake at 400° for 15-20 minutes or until a toothpick inserted in the center comes out clean. Remove from pan to wire rack. Serve warm.

Nutrition Facts : Calories 100 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 183mg sodium, Carbohydrate 21g carbohydrate (4g sugars, Fiber 1g fiber), Protein 3g protein.

CORNBREAD



Cornbread image

Cornbread is a great side dish that your family will love to eat on its own or use to wipe their plate clean of all the deliciousness you serve up. This recipe for cornbread works equally as well with yellow, white or blue cornmeal so you can choose the color of cornbread you want! With Gold Medal™ flour and 10 minutes of prep time, you'll be pulling a golden brown cornbread out of the oven before you know it.

Provided by By Betty Crocker Kitchens

Categories     Side Dish

Time 35m

Yield 12

Number Of Ingredients 8

1/4 cup butter (1/2 stick)
1 cup milk
1 large egg
1 1/4 cups yellow, white or blue cornmeal
1 cup Gold Medal™ all-purpose flour
1/2 cup granulated sugar
1 tablespoon baking powder
1/2 teaspoon salt

Steps:

  • Heat the oven to 400°F. Spray the bottom and sides of an 8-inch square pan or 9-inch round cake pan with the cooking spray.
  • In a 1-quart saucepan, heat the butter over low heat until melted.
  • In a large bowl, beat the melted butter, milk and egg with a fork or wire whisk until well mixed. Add the cornmeal, flour, sugar, baking powder and salt all at once; stir just until the flour is moistened (batter will be lumpy). Pour batter into the pan; use a rubber spatula to scrape batter from bowl. Spread batter evenly in pan and smooth top of batter.
  • Bake 20 to 25 minutes or until golden brown and a toothpick inserted in the center comes out clean. Serve warm.

Nutrition Facts : Calories 180, Carbohydrate 29 g, Cholesterol 30 mg, Fat 1, Fiber 0 g, Protein 4 g, SaturatedFat 3 g, ServingSize 1 Serving, Sodium 260 mg, Sugar 10 g, TransFat 0 g

APPLESAUCE CORNBREAD



Applesauce Cornbread image

This is an easy, quick recipe for cornbread that's dense, and adjustably sweet. It will smell great as it bakes and comes out with a great golden crust. It can accompany anything. I love it served with salad, soup, or chili. Add herbs for extra flavor.

Provided by rocketD

Categories     Bread     Quick Bread Recipes     Cornbread Recipes

Time 30m

Yield 9

Number Of Ingredients 9

1 cup all-purpose flour
1 cup fine cornmeal
2 teaspoons baking soda
1 teaspoon baking powder
½ teaspoon salt
¼ cup sugar
¾ cup skim milk
2 large eggs
¼ cup unsweetened applesauce

Steps:

  • Preheat oven to 425 degrees F (220 degrees C). Lightly grease an 8x8-inch baking pan.
  • In a bowl, mix together flour, cornmeal, baking soda, baking powder, salt, and sugar. In a separate bowl, stir together milk, eggs, and applesauce. Fold the wet mixture into the dry; mix together well. Then pour the combined mixture into baking pan.
  • Bake in the preheated oven until puffed and brown, about 15 to 20 minutes.

Nutrition Facts : Calories 154.6 calories, Carbohydrate 30.3 g, Cholesterol 41.7 mg, Fat 1.5 g, Fiber 1.1 g, Protein 4.6 g, SaturatedFat 0.4 g, Sodium 474.5 mg, Sugar 7.6 g

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