Lucky 7 Layer Dip Recipes

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"LUCKY SEVEN" (HEALTHY 7 LAYER DIP)



Provided by Food Network

Yield 8 servings

Number Of Ingredients 20

2 cans black beans, rinsed and drained
4 green onions, white part only (optional)
3 large avocados
1/2 lemon, juiced
1 teaspoon salt
1 small jalapeno, seeded and chopped (optional)
1 1/2-oz. jar roasted red peppers, drained and finely chopped
2 cups ricotta cheese
1 medium bunch cilantro, cleaned and chopped
1 medium bunch parsley, cleaned and chopped
6 green onions, green part only, chopped
1 1/2 to 2 cups light sour cream
1 tablespoon taco seasoning
1 pint cherry tomatoes, quartered
1 can black olives, sliced
1/2 teaspoon salt
1/2 teaspoon pepper
1/2 teaspoon red pepper flakes, optional
Squeeze fresh lime juice
Cilantro sprig, garnish

Steps:

  • Place beans into a food processor with green onion (if using). Run until smooth. Spread evenly on the bottom of a deep glass 3-quart baking dish.
  • Rinse food processor. Add avocado, salt, lemon juice and chopped jalapeno (if using). Run until smooth. Spread over the bean layer. Sprinkle the drained, chopped red peppers over the avocado layer. Spread the ricotta over the pepper layer, and smooth to make an even layer.
  • Clean and chop the cilantro, parsley and tops of the green onions together. Then place on top of the cheese layer and smooth the top. In a small bowl mix the sour cream and taco seasoning. Then gently smooth over the herb layer. Quarter cherry tomatoes, and slice black olives and loosely sprinkle over sour cream mixture. Season with salt, pepper and chili flakes (if using). Squeeze a little lime and top with a cilantro sprig.

7 LAYER DIP



7 Layer Dip image

This 7-layer dip is super easy and a beautiful dish to entertain with. I have a big colorful platter that I put it on. It's always a hit!!

Provided by Southern Mama

Categories     < 15 Mins

Time 10m

Yield 12 serving(s)

Number Of Ingredients 9

16 ounces refried beans
1 (1 1/4 ounce) package taco seasoning
1 cup sour cream
1 cup guacamole
1 cup salsa
1 cup lettuce
1 cup Mexican blend cheese
4 ounces sliced olives
1 cup tomatoes

Steps:

  • Layer in this order.
  • 16 oz refried beans mixed w/ 1 package taco seasoning.
  • 1 c sour cream.
  • 1 c guacamole.
  • 1 c salsa.
  • 1 c lettuce.
  • 1 c Mexican cheese.
  • 4oz sliced olives.
  • 1 c tomatoes.

Nutrition Facts : Calories 138.5, Fat 8.7, SaturatedFat 4.6, Cholesterol 21.5, Sodium 752.4, Carbohydrate 11.1, Fiber 3.4, Sugar 3, Protein 5.4

SEVEN LAYER DIP I



Seven Layer Dip I image

This is a great party dip because it's best served at room temperature. You can set it out on the table early and finish cooking the rest of your meal.

Provided by DPEREZ7

Categories     Appetizers and Snacks     Dips and Spreads Recipes     Cheese Dips and Spreads Recipes     Cold Cheese Dip Recipes

Time 15m

Yield 15

Number Of Ingredients 9

1 ½ pounds ground beef
1 (16 ounce) can refried beans
4 cups shredded Cheddar-Monterey Jack cheese blend
1 (8 ounce) container sour cream
1 cup guacamole
1 cup salsa
1 (2.25 ounce) can black olives, chopped
½ cup chopped tomatoes
½ cup chopped green onions

Steps:

  • In a large skillet, brown ground beef. Set aside to drain and cool to room temperature.
  • Spread the beans into the bottom of a 9x13 inch serving tray that is about 1 1/2 inches deep. Sprinkle 2 cups of shredded cheese on top of beans. Sprinkle beef on top of cheese. Spread sour cream very slowly on top of beef. Spread guacamole on top of sour cream. Pour salsa over guacamole and spread evenly. Sprinkle remaining shredded cheese. Sprinkle black olives, tomatoes, and green onions on top.
  • You can serve this dish immediately, or refrigerate it over night and serve cold. I think it tastes better at room temperature.

Nutrition Facts : Calories 277.5 calories, Carbohydrate 9.3 g, Cholesterol 63.3 mg, Fat 19.5 g, Fiber 2.7 g, Protein 16.8 g, SaturatedFat 10.9 g, Sodium 447.3 mg, Sugar 0.9 g

7-LAYER FLAG DIP



7-Layer Flag Dip image

Few things are more Fourth of July ready than party-friendly dips and flag-shaped foods - lucky for you, this recipe is both.

Provided by Food.com

Categories     < 30 Mins

Time 20m

Yield 1 9x13 pan

Number Of Ingredients 24

2 tablespoons olive oil
2 (15 1/4 ounce) cans corn, drained
1 small jalapeno, seeded and diced small
2 garlic cloves, minced
2 (15 1/2 ounce) cans refried black beans
2 tablespoons taco seasoning
2 cups queso blanco (see below)
4 cups shredded romaine lettuce
1 (8 ounce) can sliced black olives, drained
2 cups pico de gallo, drained
3 cups guacamole
16 ounces sour cream
1 cup finely crumbled Cotija cheese
1 cup thick salsa, pureed to smooth
1 1/2 cups finely crushed blue corn tortilla chips
kosher salt
ground black pepper
red white and blue tortilla chips, for serving
1 (12 ounce) can evaporated milk
1/4 cup whole milk
2 teaspoons cornstarch
8 ounces white American cheese
4 ounces shredded cheddar cheese
1 (8 ounce) can diced jalapeno peppers

Steps:

  • Heat oil in a large saute pan over medium high heat. Add the corn and cook until slightly charred, about 3-5 minutes. Add the jalapeno and garlic and continue to cook for another 2-3 minutes. Season to taste with salt and pepper, remove from heat and set aside to cool.
  • In a large bowl, stir to combine the refried beans with the taco seasoning. Place in a 9x13 glass baking dish, spreading into an even layer. Top with white queso, spreading into an even layer. Top queso with shredded lettuce, then olives, corn and then pico de gallo.
  • Spread the guacamole in an even layer over the top. Place sour cream in a piping bag fitted with a small piping tip.
  • To make the flag topping, draw a box with the sour cream in the top left corner of the dip. Pipe the sour cream into 6 lines to make the white stripes of the flag. Sprinkle the cojita cheese over the stripes. Use a small spoon and carefully make 7 red stripes of the flag with the salsa.
  • Fill in the box in the top left corner in with sour cream, spreading with a small offset spatula or knife into an even layer. Top the sour cream with crushed blue corn tortilla chips. Pipe the sour cream in dots on top of the crushed chips. Serve dip with red, white and blue tortilla chips.
  • White Queso:.
  • In a medium saucepan over medium heat, whisk to combine evaporated milk, whole milk and cornstarch. Bring to a simmer, then slowly whisk in american and cheddar cheeses until melted and smooth. Whisk in the diced jalapenos and season to taste with salt. Set aside to cool.

Nutrition Facts : Calories 5416.1, Fat 331.1, SaturatedFat 168.3, Cholesterol 758, Sodium 12564.6, Carbohydrate 446.9, Fiber 86.1, Sugar 90.8, Protein 221.5

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