LUCY'S BAKED FISH IN FOIL
My friend, Lucy and I, describe ourselves as fishing widows. It can be challenging to come up with new ways to prepare fish, but Lucy recently came up with this. My family fell in love with it, so I thought I should share it.
Provided by Nicole N
Categories New Zealand
Time 1h
Yield 2-3 serving(s)
Number Of Ingredients 8
Steps:
- Make 2-3 deep slashes on both sides of the fish and lay out a double layer of foil.
- Combine coconut cream, garlic, ginger, soy sauce, chili powder and lemon juice.
- Spread 1/3 of the coconut cream mixture on the foil and lay the (cleaned) fish on top of the coconut cream mixture.
- Spread some of the coconut cream mixture inside the cavity of the fish and pour the rest of the coconut cream mixture over the fish and seal parcel making sure there is no air around the fish.
- Bake at 180°C for 12- 15 minutes per 500 grams or until the fish flakes at the thickest part- only way to tell is to open the package every now and then.
- Remove from oven and leave to stand for approximately ten minutes, or until cool enough to handle.
- Discard the head, tail and fins; then peel away skin.
- Flake the fish onto a clean piece of foil and pour any cooking juices over the flesh.
- Check seasoning and add salt and pepper if needed.
- Serve with fresh bread and a green leafy salad.
LUBY'S CAFETERIA BAKED WHITE FISH
Make and share this Luby's Cafeteria Baked White Fish recipe from Food.com.
Provided by Molly53
Categories Kid Friendly
Time 25m
Yield 8 serving(s)
Number Of Ingredients 6
Steps:
- Preheat oven to 350°F.
- Coat fish with flour, shaking off excess.
- Spread mayonnaise evenly over fish.
- Sprinkle with lemon pepper and parsley.
- Place in baking pan large enough to hold in a single layer.
- Carefully pour water around fish to 1/8 inch depth, without wetting the toppings.
- Bake approximately twenty minutes or until fish flakes when tested with fork and top is light golden brown.
Nutrition Facts : Calories 583.7, Fat 36.7, SaturatedFat 5.5, Cholesterol 141.6, Sodium 854.6, Carbohydrate 30.5, Fiber 0.2, Sugar 6.6, Protein 33.1
FISH IN FOIL
The 'no smell' fish recipe that is the ONLY one I make for my family (I hate fish, they LOVE it!). Take foil packets to table for service, and keep them around for the discarding of bones and skin. Then when dinner's done, haul those babies to the outside trash.
Provided by Denyse
Time 30m
Yield 2
Number Of Ingredients 6
Steps:
- Preheat oven to 400 degrees F (200 degrees C). Rinse fish, and pat dry.
- Rub fillets with olive oil, and season with garlic salt and black pepper. Place each fillet on a large sheet of aluminum foil. Top with jalapeno slices, and squeeze the juice from the ends of the lemons over the fish. Arrange lemon slices on top of fillets. Carefully seal all edges of the foil to form enclosed packets. Place packets on baking sheet.
- Bake in preheated oven for 15 to 20 minutes, depending on the size of fish. Fish is done when it flakes easily with a fork.
Nutrition Facts : Calories 213.2 calories, Carbohydrate 7.5 g, Cholesterol 67 mg, Fat 10.9 g, Fiber 3 g, Protein 24.3 g, SaturatedFat 1.8 g, Sodium 1849.6 mg, Sugar 0.2 g
More about "lucys baked fish in foil recipes"
RECIPES FOR BAKED FISH IN FOIL | DEPORECIPE.CO
From deporecipe.co
WHOLE FISH BAKED IN A FOIL PARCEL - EVER OPEN SAUCE
From everopensauce.com
BAKED FISH FILLET RECIPES IN FOIL - FOOD NEWS
From foodnewsnews.com
10+ NO-MESS FOIL PACKET DINNERS FOR INDOOR AND OUTDOOR COOKING
From allrecipes.com
BAKED FISH IN FOIL RECIPES : OPTIMAL RESOLUTION LIST - BESTDOGWIKI
From recipeschoice.com
8 BAKED FISH IN FOIL RECIPES IDEAS | RECIPES, COOKING RECIPES, …
From pinterest.ca
FISH BAKED IN FOIL - BOSSKITCHEN.COM
From bosskitchen.com
FOIL BAKED FISH WITH VEGETABLES - THE PRETEND CHEF
From thepretendchef.com
BAKED FISH IN FOIL WITH VEGETABLES, GARLIC & LEMON JUICE
From theseamanmom.com
EASY BAKED FISH IN FOIL RECIPE - BETTER IS THE NEW PERFECT
From betteristhenewperfect.com
10 BEST BAKED FISH FILLETS FOIL RECIPES - YUMMLY
From yummly.com
WORLD BEST COCONUT COOKING RECIPES: LUCY'S BAKED FISH IN FOIL
From worldbestcoconutrecipes.blogspot.com
OVEN BAKED FISH WITH SUMMER VEGETABLES IN PACKETS
From southernfoodandfun.com
LUCY'S BAKED CHICKEN - PLAIN.RECIPES
From plain.recipes
BAKED FISH-IN-FOIL WITH VEGETABLES | GARDEN IN THE KITCHEN
From gardeninthekitchen.com
BAKED SALMON IN FOIL RECIPE RECIPES ALL YOU NEED IS FOOD
From stevehacks.com
LOUISIANA PUBLIC BROADCASTING | MS. LUCY'S BAKED FISH - LPB
From lpb.org
LUCY S BAKED FISH IN FOIL RECIPE - WEBETUTORIAL
From webetutorial.com
FOIL ROASTED FISH | HEALTHY AND EASY LUNCH | 15 MIN BAKED FISH AND ...
From youtube.com
FISH IN FOIL PACKETS RECIPE WITH LEMON BUTTER – GRILLED OR BAKED!
From melaniecooks.com
BAKED FISH IN FOIL WITH LEMON AND MINT - LOST MEDITERRANEAN
From lostmediterranean.com
RECIPE: FISH BAKED IN FOIL WITH TOMATOES AND COUSCOUS.
From pixienoms.com
BAKED FISH IN FOIL RECIPES - CREATE THE MOST AMAZING DISHES
From recipeshappy.com
FISH IN FOIL : OPTIMAL RESOLUTION LIST - BESTDOGWIKI
From recipeschoice.com
112 EASY AND TASTY BAKED FISH IN FOIL RECIPES BY HOME COOKS
From cookpad.com
EASY BAKED FISH IN FOIL PACKETS - TARA ROCHFORD NUTRITION
From tararochfordnutrition.com
BAKED FISH IN FOIL - CREATE THE MOST AMAZING DISHES
From recipeshappy.com
BAKED FISH IN FOIL RECIPE - ALL INFORMATION ABOUT HEALTHY RECIPES …
From therecipes.info
FOIL BAKED FISH WITH VEGGIES - WINE A LITTLE, COOK A LOT
From winealittlecookalot.com
BAKED FISH MEXICANA IN FOIL PACKETS RECIPE FROM H-E-B
From heb.com
OVEN BAKED RIBS – LUCY'S KITCHEN OF RECIPES
From lucyskitchenofrecipes.com
FISH COOKED IN FOIL RECIPES - THERESCIPES.INFO
From therecipes.info
BAKED FISH IN FOIL RECIPE BY SOOPERCHEF - YOUTUBE
From youtube.com
BAKED FISH RECIPE FOR KIDS | AMERICA'S TEST KITCHEN KIDS
From americastestkitchen.com
RECIPE FOR BAKED FISH FILLETS IN FOIL - FOOD NEWS
From foodnewsnews.com
10 BEST BAKED FISH FILLETS FOIL RECIPES | YUMMLY
From yummly.com
BEST BAKED FISH IN FOIL RECIPE - TAUNT ON WATER
From tauntonwater.com
RECIPE - FRIED GEFILTE FISH - LCBO
From lcbo.com
BAKED FISH RECIPES IN FOIL - TAUNT ON WATER
From tauntonwater.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love



