Madagascar Lasopy Recipes
MADAGASCAR LASOPY
This is a vegetable soup. Any combination of fresh veggies and meat bones may be used. Do NOT add pulses (dried beans, peas and lentils) or potato rice or other starch. This is simple
Provided by Ambervim
Categories African
Time 1h10m
Yield 8 serving(s)
Number Of Ingredients 9
Steps:
- In a 4 quart pot, simmer bones, water and salt.
- Add carrots, turnip, scallions, string beans tomatoes and pepper and simmer for 1 hour or until veggies are tender.
- Remove bones.
- Put the veggies through a sieve or veggie mill to make puree (I use stick to puree in the pot).
- Serve thick and hot.
Nutrition Facts : Calories 25, Fat 0.2, Sodium 1778.7, Carbohydrate 5.7, Fiber 1.8, Sugar 2.8, Protein 1
MADAGASCAR LASARY VOATABIA
Make and share this Madagascar Lasary Voatabia recipe from Food.com.
Provided by Ambervim
Categories African
Time 5m
Yield 8 serving(s)
Number Of Ingredients 5
Steps:
- Mix, stir, chill.
- Serve about 1/3 cup in small bowl per serving.
Nutrition Facts : Calories 12.1, Fat 0.1, Sodium 294.9, Carbohydrate 2.7, Fiber 0.9, Sugar 1.5, Protein 0.6
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