Madagascar Lasopy Recipes

MADAGASCAR LASOPY

Madagascar Lasopy image

This is a vegetable soup. Any combination of fresh veggies and meat bones may be used. Do NOT add pulses (dried beans, peas and lentils) or potato rice or other starch. This is simple

Provided by Ambervim

Categories African

Time 1h10m

Yield 8 serving(s)

Number Of Ingredients 9

Ingredients

3 lbs veal bones
2 quarts water
2 tablespoons salt
3 carrots, peeled and cut in 3 pieces
1 turnip, peeled and cut in chunks
8 scallions, but in large pieces
1 cup string bean
1 cup tomatoes, cut in quarters
1/2 teaspoon black pepper

Steps:

In a 4 quart pot, simmer bones, water and salt.
Add carrots, turnip, scallions, string beans tomatoes and pepper and simmer for 1 hour or until veggies are tender.
Remove bones.
Put the veggies through a sieve or veggie mill to make puree (I use stick to puree in the pot).
Serve thick and hot.

Nutrition Facts : Calories 25, Fat 0.2, Sodium 1778.7, Carbohydrate 5.7, Fiber 1.8, Sugar 2.8, Protein 1

MADAGASCAR LASARY VOATABIA

Madagascar Lasary Voatabia image

Make and share this Madagascar Lasary Voatabia recipe from Food.com.

Provided by Ambervim

Categories African

Time 5m

Yield 8 serving(s)

Number Of Ingredients 5

Ingredients

1 cup scallion, finely diced
2 cups tomatoes, finely diced
2 tablespoons water
1 teaspoon salt
Tabasco sauce (few drops)

Steps:

Mix, stir, chill.
Serve about 1/3 cup in small bowl per serving.

Nutrition Facts : Calories 12.1, Fat 0.1, Sodium 294.9, Carbohydrate 2.7, Fiber 0.9, Sugar 1.5, Protein 0.6

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