Mahi Mahi With Tomato Shallot Cream Sauce Recipes

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MAHI MAHI WITH TOMATO-SHALLOT CREAM SAUCE



Mahi Mahi With Tomato-Shallot Cream Sauce image

Make and share this Mahi Mahi With Tomato-Shallot Cream Sauce recipe from Food.com.

Provided by Douglas Poe

Categories     Mahi Mahi

Time 30m

Yield 4 serving(s)

Number Of Ingredients 10

24 ounces mahi mahi fillets
1 teaspoon smoked paprika
1/2 teaspoon garlic salt
1 tablespoon butter
1/2 cup shallot, chopped
2 teaspoons garlic, minced
1/3 cup sun-dried tomato, sliced (packed in oil)
3/4 cup chicken broth (or white wine)
1/2 cup heavy cream
1 1/4 cups baby spinach leaves

Steps:

  • Preheat oven 425.
  • Line a baking sheet with foil.
  • Generously sprinkle both sides of fillets with paprika and garlic salt.
  • In a nonstick skillet melt butter over medium-high heat.
  • Add fillets; cook 2 to 3 minutes per side.
  • Transfer to baking sheet. Bake 5 minutes or until fish flakes.
  • Meanwhile, in the same skillet add shallots and garlic; place over medium heat. Cook 3 minutes or until shallots are tender.
  • Add tomatoes, chicken broth (or wine), cream; cook and stir until bubbly. Season with salt and pepper to taste.
  • Stir in spinach; cook just until wilted.
  • Spoon sauce over fillets, and serve.

Nutrition Facts : Calories 313, Fat 15.6, SaturatedFat 9.1, Cholesterol 172.5, Sodium 431.1, Carbohydrate 8.3, Fiber 1, Sugar 2, Protein 34.6

TOMATO-BASIL MAHI MAHI



Tomato-Basil Mahi Mahi image

Mined this off the web and made my own version of it for dinner. I had some frozen mahi mahi from Tader Joe's and it was so perfect with the tomato basil sauce! Do not sub the sauce--or if you do, consider adding some of the below ingredients, like fish sauce. The sauce is a little sweet and goes especially well with seafood. This is also really, really easy--good weeknight meal.

Provided by spatchcock

Categories     Mahi Mahi

Time 25m

Yield 2-3 serving(s)

Number Of Ingredients 11

16 ounces mahi mahi fillets
2 1/2 cups tomatoes, diced
1/2 cup fresh basil leaf, chopped
1/3 cup red shallot, sliced (I didn't have any shallots, so just used a little more onion)
1/4 cup yellow onion, diced
1/4 cup garlic, chopped
2/3 cup chicken stock
2 tablespoons tomato paste
2 tablespoons fish sauce or 2 tablespoons soy sauce
1 tablespoon vinegar or 1 tablespoon lemon juice
1 tablespoon sugar

Steps:

  • Coat pan with cooking oil and pan fry Mahi Mahi fillets until golden brown.
  • To prepare sauce, saute garlic and shallots in pan.
  • Add onion, tomato paste and chopped tomatoes, fish sauce, vinegar or lemon juice and sugar.
  • Stir in chicken stock and simmer until sauce thickens.
  • Remove from heat and add basil.
  • To Serve, top Mahi Mahi fillets with generous helping of tomato basil sauce.
  • (Vegetarian option: Substitute Mahi Mahi fillets with deep fried tofu and use vegetable stock in the sauce.) You can also substitute any mild white flesh fish instead of Mahi if you can't get it in your area.
  • Garnish with a pretty whole basil leaf or bunch of leaves.

Nutrition Facts : Calories 362.2, Fat 3.3, SaturatedFat 0.8, Cholesterol 167.9, Sodium 1872.7, Carbohydrate 33.8, Fiber 4.2, Sugar 17.1, Protein 49.8

GRILLED MAHI MAHI WITH CAPER, TOMATO, BEARNAISE SAUCE



Grilled Mahi Mahi With Caper, Tomato, Bearnaise Sauce image

The first time I made this I used packaged bearnaise sauce, It was quick and good however it doesn't compare to real bearnaise sauce with fresh tarragon. Only warm the tomatoes do not cook them. For a real taste treat combo serve this with barbecued bacon wrapped asparagus.

Provided by Chef Boy-R quotDiab

Categories     Mahi Mahi

Time 45m

Yield 6 serving(s)

Number Of Ingredients 14

3 lbs mahi mahi (skinless)
4 tablespoons white wine vinegar
4 tablespoons dry white wine
2 tablespoons shallots (chopped)
2 tablespoons fresh tarragon leaves (chopped)
20 tablespoons butter (2.1/2 sticks)
6 egg yolks (large eggs)
6 tablespoons half-and-half cream
2 cups fresh tomatoes (chopped)
2 tablespoons capers (non-pareil)
4 tablespoons fresh parsley (chopped)
cayenne pepper
kosher salt
fresh ground pepper

Steps:

  • Cut Mahi Mahi into 6 8-oz fillets.
  • Combine white wine vinegar, white wine, chopped shallots and fresh tarragon in a small sauce pan.
  • Boil mixture until reduced by half, Pull mixture from heat and let cool to room temperature.
  • Melt butter in a small sauce pan, skim off excess fat (clarify).
  • Preheat the Bar-B-Q to high.
  • Put reduced mixture, cream and egg yolks in a blender, Turn on high and slowly drizzle the Hot butter into the blender until incorporated. (This way the sauce won't separate).
  • Return sauce to the sauce pan on low heat,.
  • Add tomatoes, capers and fresh parsley; warm throughly only.
  • Add a dash or two of cayenne.
  • Salt and pepper to taste.
  • Place fillets on the grill for 4 or 5 minutes a side. Pour a generous amount of sauce over the fish and serve.

Nutrition Facts : Calories 623.5, Fat 45.9, SaturatedFat 27.3, Cholesterol 438.8, Sodium 641.2, Carbohydrate 4.7, Fiber 0.9, Sugar 1.8, Protein 46

MAHI MAHI WITH ARTICHOKES AND SUN-DRIED TOMATOES



Mahi Mahi with Artichokes and Sun-Dried Tomatoes image

This is an amazing way to fix fish. I use mahi mahi, but any thick white fish should work. Serve with rice. This is very similar to a dish served at Carrabba's!

Provided by capcomp

Categories     Seafood     Fish     Mahi Mahi

Time 45m

Yield 2

Number Of Ingredients 14

¼ cup butter
2 tablespoons finely chopped shallot
¼ cup finely chopped garlic
6 tablespoons fresh lemon juice
3 tablespoons dry white wine
kosher salt to taste
ground black pepper to taste
2 tablespoons chopped sun-dried tomatoes
2 tablespoons artichoke hearts, drained and chopped
2 tablespoons cold butter, cut into pieces
1 cup all-purpose flour, or as needed
1 teaspoon seasoned salt, or to taste
2 (3 ounce) fillets mahi mahi fillets
1 tablespoon olive oil

Steps:

  • Melt 1/4 cup butter in a large skillet over medium heat. Cook and stir shallot and garlic in butter until soft and fragrant, about 5 minutes.
  • Pour lemon juice and white wine into the skillet; season with kosher salt and black pepper. Cook the liquid at a simmer, stirring occasionally, until the liquid reduces enough to stick to the back of a spoon, 20 to 30 minutes.
  • Stir tomatoes and artichoke hearts into the reduced sauce; cook until warmed, 2 to 3 minutes more. Remove skillet from heat, add cold butter pieces, and swirl skillet off heat until the butter melts and emulsifies into the sauce.
  • Stir flour and seasoned salt together in wide, shallow bowl. Dredge mahi mahi fillets in flour mixture to coat.
  • Heat olive oil in a separate skillet over medium heat. Pan-fry mahi mahi in the oil until the fish flakes easily with a fork in the center, 3 to 5 minutes per side. Transfer mahi mahi to a platter; top with the sauce.

Nutrition Facts : Calories 743.7 calories, Carbohydrate 63 g, Cholesterol 153.6 mg, Fat 42.7 g, Fiber 3.2 g, Protein 24.8 g, SaturatedFat 23.1 g, Sodium 940.9 mg, Sugar 3.3 g

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