Makeover Garlic Spinach Balls Recipes

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MAKEOVER GARLIC SPINACH BALLS



Makeover Garlic Spinach Balls image

In her Prattville, Alabama kitchen, Amy Hornbuckle bakes these yummy spinach balls without an ounce of guilt. That's because this recipe cut 72% of the cholesterol and 44% of the calories from the original version.

Provided by Taste of Home

Categories     Appetizers

Time 40m

Yield 2 dozen.

Number Of Ingredients 12

2 cups crushed seasoned stuffing
1 cup finely chopped onion
3/4 cup egg substitute
1 large egg, lightly beaten
1/4 cup grated Parmesan cheese
1/4 cup butter, melted
3 tablespoons reduced-sodium chicken broth or vegetable broth
1 garlic clove, minced
1-1/2 teaspoons dried thyme
1/4 teaspoon pepper
1/8 teaspoon salt
2 packages (10 ounces each) frozen chopped spinach, thawed and squeezed dry

Steps:

  • In a large bowl, combine the first 11 ingredients. Stir in spinach until blended. Roll into 1-in. balls. , Place in a 15x10x1-in. baking pan coated with cooking spray. Bake at 350° for 15-20 minutes or until golden brown.

Nutrition Facts : Calories 55 calories, Fat 3g fat (1g saturated fat), Cholesterol 15mg cholesterol, Sodium 146mg sodium, Carbohydrate 6g carbohydrate (1g sugars, Fiber 1g fiber), Protein 3g protein. Diabetic Exchanges

GARLIC SPINACH BALLS



Garlic Spinach Balls image

When Amy Hornbuckle first tried these savory bites, she knew she found a new favorite. "They'd be a great way to get my young daughter to eat her vegetables if they were a bit lower in cholesterol," shares the Prattville, Alabama reader.

Provided by Taste of Home

Categories     Appetizers     Side Dishes

Time 40m

Yield 8 servings.

Number Of Ingredients 10

2 cups crushed seasoned stuffing
1 cup finely chopped onion
4 large eggs, lightly beaten
3/4 cup butter, melted
1/2 cup grated Parmesan cheese
1 garlic clove, minced
1-1/2 teaspoons dried thyme
1/4 teaspoon salt
1/4 teaspoon pepper
2 packages (10 ounces each) frozen chopped spinach, thawed and squeezed dry

Steps:

  • In a large bowl, combine the first nine ingredients. Stir in spinach until blended. Roll into 1-in. balls. Place in a greased 15x10x1-in. baking pan. Bake at 350° for 15-20 minutes or until golden brown.

Nutrition Facts : Calories 294 calories, Fat 22g fat (12g saturated fat), Cholesterol 156mg cholesterol, Sodium 625mg sodium, Carbohydrate 16g carbohydrate (2g sugars, Fiber 4g fiber), Protein 9g protein.

SPECTACULAR SPINACH BALLS



Spectacular Spinach Balls image

These are wonderful appetizers. My guests rave about them and they disappear fast! You can use prepared breadcrumbs but they don't taste as good as with the homemade ones.

Provided by Alskann

Categories     Cheese

Time 3h15m

Yield 8-10 serving(s)

Number Of Ingredients 12

2 (10 ounce) packages frozen chopped spinach (thawed & drained - squeeze out all the moisture)
6 slices white bread, lightly toasted a golden brown
2 eggs, beaten
1/2 cup butter or 1/2 cup margarine, melted
1/3 cup grated parmesan cheese
1/4 cup grated romano cheese
1/4 cup grated asiago cheese
1 teaspoon dried thyme
2 cloves garlic, minced
8 shallots, minced
1/4 teaspoon salt
1/2 teaspoon fresh ground pepper

Steps:

  • Place toast in a blender or food processor and blend until finely crumbed.
  • Combine all ingredients in a large bowl and chill for at least three hours or overnight.
  • Form into balls and place on a greased cookie sheet.
  • Balls can be covered and refrigerated at this point for up to twelve hours.
  • Bake at 400 degrees for 12-15 minutes, or until golden brown.

Nutrition Facts : Calories 234.7, Fat 15.7, SaturatedFat 9, Cholesterol 83.4, Sodium 438.3, Carbohydrate 16.6, Fiber 2.6, Sugar 1.4, Protein 8.7

MERLE'S SPINACH BALLS



Merle's Spinach Balls image

Don't tell anyone it's spinach, they'll never know! I make them year round, but for Halloween I call them "Troll Boogers" and the kids LOVE them. Thanks to http://www.mardigrasday.com for the recipe!

Provided by Ranelle

Categories     Creole

Time 35m

Yield 6-8 dozen

Number Of Ingredients 9

2 (10 ounce) packages frozen spinach
2 cups herb seasoned stuffing mix
1 large onion, finely chopped
6 eggs, well-beaten
3/4 cup melted margarine
1/2 cup grated parmesan cheese
3/4 tablespoon cayenne pepper, to taste
1 1/2 teaspoons garlic salt
1 -2 teaspoon tony's creole seasoning

Steps:

  • Preheat oven to 325 degrees F.
  • Lightly grease a cookie sheet.
  • Cook spinach according to package directions and drain well, squeezing to remove excess moisture.
  • Combine with stuffing mix, chopped onion, eggs, margarine, cheese, Cayenne and garlic salt. Mix well.
  • Shape into 3/4-inch balls and place on cookie sheet.
  • Bake 15-20 minutes.
  • (These are successfully frozen by placing on a pan in freezer until hard, then storing in airtight bags. To serve, thaw slightly and bake 20-25 minutes.).

Nutrition Facts : Calories 357.1, Fat 31, SaturatedFat 7.3, Cholesterol 218.8, Sodium 541.4, Carbohydrate 8.4, Fiber 3.8, Sugar 2.5, Protein 14.2

MAKEOVER GARLIC SPINACH BALLS



Makeover Garlic Spinach Balls image

In her Prattville, Alabama kitchen, Amy Hornbuckle bakes these yummy spinach balls without an ounce of guilt. That's because this recipe cut 72% of the cholesterol and 44% of the calories from the original version.

Provided by Allrecipes Member

Time 40m

Yield 8

Number Of Ingredients 12

2 cups crushed seasoned stuffing
1 cup finely chopped onion
¾ cup egg substitute
1 egg, lightly beaten
¼ cup grated Parmesan cheese
¼ cup butter, melted
3 tablespoons reduced sodium chicken or vegetable broth
1 garlic clove, minced
1 ½ teaspoons dried thyme
¼ teaspoon pepper
⅛ teaspoon salt
2 (10 ounce) packages frozen chopped spinach, thawed and squeezed dry

Steps:

  • In a large bowl, combine the first 11 ingredients. Stir in spinach until blended. Roll into 1-in. balls. Place in a 15-in. x 10-in. x 1-in. baking pan coated with nonstick cooking spray. Bake at 350 degrees F for 15-20 minutes or until golden brown.

Nutrition Facts : Calories 177.8 calories, Carbohydrate 16.6 g, Cholesterol 41 mg, Fat 8.8 g, Fiber 3.5 g, Protein 9.2 g, SaturatedFat 4.5 g, Sodium 415.6 mg, Sugar 2.3 g

MAKEOVER GARLIC SPINACH BALLS



Makeover Garlic Spinach Balls image

In her Prattville, Alabama kitchen, Amy Hornbuckle bakes these yummy spinach balls without an ounce of guilt. That's because this recipe cut 72% of the cholesterol and 44% of the calories from the original version.

Provided by Allrecipes Member

Time 40m

Yield 8

Number Of Ingredients 12

2 cups crushed seasoned stuffing
1 cup finely chopped onion
¾ cup egg substitute
1 egg, lightly beaten
¼ cup grated Parmesan cheese
¼ cup butter, melted
3 tablespoons reduced sodium chicken or vegetable broth
1 garlic clove, minced
1 ½ teaspoons dried thyme
¼ teaspoon pepper
⅛ teaspoon salt
2 (10 ounce) packages frozen chopped spinach, thawed and squeezed dry

Steps:

  • In a large bowl, combine the first 11 ingredients. Stir in spinach until blended. Roll into 1-in. balls. Place in a 15-in. x 10-in. x 1-in. baking pan coated with nonstick cooking spray. Bake at 350 degrees F for 15-20 minutes or until golden brown.

Nutrition Facts : Calories 177.8 calories, Carbohydrate 16.6 g, Cholesterol 41 mg, Fat 8.8 g, Fiber 3.5 g, Protein 9.2 g, SaturatedFat 4.5 g, Sodium 415.6 mg, Sugar 2.3 g

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