Mango Berry Tossed Salad Recipes
MANGO-BERRY TOSS
Feast your eyes and appetite on a fruit and greens delight.
Provided by By Betty Crocker Kitchens
Categories Side Dish
Time 15m
Yield 4
Number Of Ingredients 6
Steps:
- Mix all Orange-Yogurt Dressing ingredients.
- In large serving bowl, toss all Salad ingredients; serve with dressing.
Nutrition Facts : Calories 75, Carbohydrate 20 g, Cholesterol 0 mg, Fiber 4 g, Protein 3 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 25 mg
STRAWBERRY MANGO SALAD
I combined some different ideas from several recipes to come up with the ingredients for this salad. In deference to a dear friend's craving, the recipe had to include balsamic vinegar in the dressing. It was a satisfying hit.
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 2 servings.
Number Of Ingredients 9
Steps:
- In a serving bowl, combine the salad greens, mango, strawberries and cranberries. In a small bowl, whisk the oil, sugar, vinegar and salt. Pour over salad; toss to coat. Sprinkle with almonds.
Nutrition Facts : Calories 323 calories, Fat 24g fat (3g saturated fat), Cholesterol 0 cholesterol, Sodium 91mg sodium, Carbohydrate 28g carbohydrate (22g sugars, Fiber 4g fiber), Protein 3g protein.
BERRY, MANGO AND SPINACH SALAD
Toss spinach with strawberries and mangos to make a Berry, Mango and Spinach Salad in 10 minutes. You'll love this Healthy Living mango and spinach salad!
Provided by My Food and Family
Categories Home
Time 10m
Yield 4 servings, 1-1/2 cups each
Number Of Ingredients 6
Steps:
- Cover platter with spinach; top with fruit and onions.
- Drizzle with dressing just before serving.
- Sprinkle with nuts.
Nutrition Facts : Calories 130, Fat 6 g, SaturatedFat 0.5 g, TransFat 0 g, Cholesterol 0 mg, Sodium 200 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 5 g
BERRY FRUIT SALAD
Mixture of different delicious berries.
Provided by faulknor
Categories Salad Fruit Salad Recipes Strawberry Salad Recipes
Time 10m
Yield 6
Number Of Ingredients 5
Steps:
- Mix strawberries, blueberries, blackberries, and raspberries together in a bowl. Sprinkle with sugar.
Nutrition Facts : Calories 45.1 calories, Carbohydrate 10.9 g, Fat 0.4 g, Fiber 3.7 g, Protein 0.9 g, Sodium 0.7 mg, Sugar 6.4 g
MANGO BERRY FRUIT SALAD
This is a fantastic light salad, perfect for the dog days of summer. It's gorgeous and delicious! I had it at a wonderful restaurant in Napa, CA and went home to try to duplicate it myself. Have it for lunch or as a beginning to your summer dinner.
Provided by Karin Atkinson Carr
Categories Strawberry Salad
Time 15m
Yield 6
Number Of Ingredients 11
Steps:
- Place 1 mango and the raspberry vinaigrette dressing in a blender, and blend until liquefied.
- In a bowl, toss the remaining mango, salad greens, cilantro, and onion. Drizzle with the dressing mixture. Top each serving with equal amounts of raspberries, blackberries, strawberries, blueberries, and hazelnuts. Sprinkle with Parmesan cheese.
Nutrition Facts : Calories 280.2 calories, Carbohydrate 33 g, Cholesterol 16.6 mg, Fat 12.8 g, Fiber 5.9 g, Protein 11 g, SaturatedFat 3.9 g, Sodium 357.2 mg, Sugar 21.2 g
BLUEBERRY AND MANGO FRUIT SALAD
Make and share this Blueberry and Mango Fruit Salad recipe from Food.com.
Provided by ellie_
Categories Mango
Time 15m
Yield 4-6 serving(s)
Number Of Ingredients 5
Steps:
- Peel managoes and cut into bite-size pieces and then place in a large serving bowl.
- Add blueberries and sugar to mangoes, toss.
- Grate the zest and juice the lemon and then add both to the fruit. Stir in orange juice.
- Cover and refrigerate.
Nutrition Facts : Calories 276.1, Fat 1, SaturatedFat 0.2, Sodium 5.7, Carbohydrate 72.4, Fiber 7.6, Sugar 58.9, Protein 2.4
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