Mango Salsa Recipe By Tasty

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MANGO SALSA



Mango Salsa image

This is a very tasty mango salsa that is great served over fish. My favorite is any fish blackened with Cajun seasoning and then topped with this salsa. Also great for dipping chips.

Provided by IYENGAR21

Categories     Appetizers and Snacks     Dips and Spreads Recipes     Salsa Recipes     Mango Salsa Recipes

Time 45m

Yield 8

Number Of Ingredients 7

1 mango - peeled, seeded, and chopped
¼ cup finely chopped red bell pepper
1 green onion, chopped
2 tablespoons chopped cilantro
1 fresh jalapeno chile pepper, finely chopped
2 tablespoons lime juice
1 tablespoon lemon juice

Steps:

  • In a medium bowl, mix mango, red bell pepper, green onion, cilantro, jalapeno, lime juice, and lemon juice. Cover, and allow to sit at least 30 minutes before serving.

Nutrition Facts : Calories 21 calories, Carbohydrate 5.4 g, Fat 0.1 g, Fiber 0.7 g, Protein 0.3 g, Sodium 1.4 mg, Sugar 4.2 g

HOMEMADE MANGO SALSA



Homemade mango salsa image

This fresh mango salsa / salad is very quick and easy to make with just a handful of ingredients. It combines sweet, sour and spicy flavours into a delicious and colourful dish full of freshness. It can be served as a dip, salad or side dish with various proteins.

Provided by Sabine

Categories     Sauces & Dips

Time 15m

Number Of Ingredients 11

1 ripe mango (peeled, pitted and diced)
¼ cup sweet or red onion (diced)
¼ cup english cucumber (diced)
¼ cup red bell pepper (seeded and diced)
1 tomato (diced)
3 tablespoons fresh lime juice
1 tablespoon apple cider vinegar
¼ cup fresh cilantro (roughly chopped)
salt and pepper (to taste)
½ jalapeño pepper (seeded and diced)
¼ teaspoon cayenne pepper

Steps:

  • In a serving bowl, mix together the mango, red bell pepper, onion, tomato, cilantro and cucumber. Drizzle with lime juice and vinegar and toss well to coat. Season with salt and pepper to taste. Optionally add jalapeño or cayenne pepper.
  • Chill for at least 10 minutes before serving. Add more fresh cilantro, lime juice, salt and pepper to taste just before serving.

Nutrition Facts : Calories 65 kcal, ServingSize 1 serving

BLACK BEAN MANGO SALSA RECIPE BY TASTY



Black Bean Mango Salsa Recipe by Tasty image

Here's what you need: mango, black beans, red onion, fresh cilantro, jalapeño, salt, Frank's Red Hot Original, tortilla chip

Provided by Griffin Bohen-Meissner

Yield 6 servings

Number Of Ingredients 8

1 cup mango, small and diced
1 cup black beans, rinsed
¼ cup red onion, small and diced
⅓ cup fresh cilantro, chopped
1 tablespoon jalapeño, chopped
½ teaspoon salt
½ teaspoon Frank's Red Hot Original, and 1 tablespoon of lime juice
tortilla chip, for serving

Steps:

  • In a bowl, combine mango, black beans, red onion, cilantro, jalape​ñ​o, and salt.
  • Pour in Frank's Red Hot Original and lime juice. Fold to combine everything.
  • Serve with tortilla chips.
  • Enjoy!

Nutrition Facts : Calories 53 calories, Carbohydrate 11 grams, Fat 0 grams, Fiber 2 grams, Protein 2 grams, Sugar 6 grams

MANGO SALSA RECIPE BY TASTY



Mango Salsa Recipe by Tasty image

Here's what you need: mango, red bell pepper, green bell pepper, red onion, fresh cilantro, lemon juice, salt, pepper

Provided by Mercedes Sandoval

Categories     Sides

Yield 2 servings

Number Of Ingredients 8

1 ½ cups mango, diced
½ cup red bell pepper, finely diced
½ cup green bell pepper, finely diced
½ cup red onion, finely
¼ cup fresh cilantro, chopped
2 tablespoons lemon juice
salt, to taste
pepper, to taste

Steps:

  • Mix all ingredients together in a large bowl.
  • Serve with chips or as a topping on your favorite meal.
  • Enjoy!

Nutrition Facts : Calories 123 calories, Carbohydrate 29 grams, Fat 0 grams, Fiber 4 grams, Protein 2 grams, Sugar 21 grams

EASY MANGO SALSA



Easy Mango Salsa image

Kristine Sims of St. Joseph, Michigan puts a tantalizing twist on salsa. Tangy fruit, savory onion and peppy hot sauce work in perfect harmony to create a fun appetizer that's good for you, too!

Provided by Taste of Home

Categories     Appetizers

Time 15m

Yield 1-1/2 cups.

Number Of Ingredients 7

1/2 cup finely chopped tart apple
1/2 cup finely chopped peeled mango
1/2 cup canned crushed pineapple
2 green onions, thinly sliced
2 tablespoons minced fresh cilantro
3 to 5 drops hot pepper sauce, optional
Tortilla chips

Steps:

  • In a small bowl, combine the apple, mango, pineapple, onions, cilantro and pepper sauce if desired. Chill until serving. Serve with tortilla chips.

Nutrition Facts : Calories 62 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 3mg sodium, Carbohydrate 16g carbohydrate (14g sugars, Fiber 2g fiber), Protein 1g protein. Diabetic Exchanges

MANGO SALSA



Mango Salsa image

This is one of my summer favorites. I usually serve atop steamed chicken breasts with rice, but then we eat the rest of the salsa by itself!

Provided by sm2be

Categories     Sauces

Time 15m

Yield 4-6 serving(s)

Number Of Ingredients 7

3 ripe mangoes
2 jalapeno peppers (more or less to taste)
1/2 red onion, coarsely chopped
1/4 cup cilantro, coarsely chopped
1 lemons, juice of or 1 lime, juice of
1 -2 roma tomato, chopped
sugar, to taste

Steps:

  • Mix all ingredients well.
  • Let sit at room temp 1 hour for flavors to meld.
  • Serve with any meat dish, or as a beautiful side dish.

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