MANGO SALSA
This is a very tasty mango salsa that is great served over fish. My favorite is any fish blackened with Cajun seasoning and then topped with this salsa. Also great for dipping chips.
Provided by IYENGAR21
Categories Appetizers and Snacks Dips and Spreads Recipes Salsa Recipes Mango Salsa Recipes
Time 45m
Yield 8
Number Of Ingredients 7
Steps:
- In a medium bowl, mix mango, red bell pepper, green onion, cilantro, jalapeno, lime juice, and lemon juice. Cover, and allow to sit at least 30 minutes before serving.
Nutrition Facts : Calories 21 calories, Carbohydrate 5.4 g, Fat 0.1 g, Fiber 0.7 g, Protein 0.3 g, Sodium 1.4 mg, Sugar 4.2 g
HOMEMADE MANGO SALSA
This fresh mango salsa / salad is very quick and easy to make with just a handful of ingredients. It combines sweet, sour and spicy flavours into a delicious and colourful dish full of freshness. It can be served as a dip, salad or side dish with various proteins.
Provided by Sabine
Categories Sauces & Dips
Time 15m
Number Of Ingredients 11
Steps:
- In a serving bowl, mix together the mango, red bell pepper, onion, tomato, cilantro and cucumber. Drizzle with lime juice and vinegar and toss well to coat. Season with salt and pepper to taste. Optionally add jalapeño or cayenne pepper.
- Chill for at least 10 minutes before serving. Add more fresh cilantro, lime juice, salt and pepper to taste just before serving.
Nutrition Facts : Calories 65 kcal, ServingSize 1 serving
BLACK BEAN MANGO SALSA RECIPE BY TASTY
Here's what you need: mango, black beans, red onion, fresh cilantro, jalapeño, salt, Frank's Red Hot Original, tortilla chip
Provided by Griffin Bohen-Meissner
Yield 6 servings
Number Of Ingredients 8
Steps:
- In a bowl, combine mango, black beans, red onion, cilantro, jalapeño, and salt.
- Pour in Frank's Red Hot Original and lime juice. Fold to combine everything.
- Serve with tortilla chips.
- Enjoy!
Nutrition Facts : Calories 53 calories, Carbohydrate 11 grams, Fat 0 grams, Fiber 2 grams, Protein 2 grams, Sugar 6 grams
MANGO SALSA RECIPE BY TASTY
Here's what you need: mango, red bell pepper, green bell pepper, red onion, fresh cilantro, lemon juice, salt, pepper
Provided by Mercedes Sandoval
Categories Sides
Yield 2 servings
Number Of Ingredients 8
Steps:
- Mix all ingredients together in a large bowl.
- Serve with chips or as a topping on your favorite meal.
- Enjoy!
Nutrition Facts : Calories 123 calories, Carbohydrate 29 grams, Fat 0 grams, Fiber 4 grams, Protein 2 grams, Sugar 21 grams
EASY MANGO SALSA
Kristine Sims of St. Joseph, Michigan puts a tantalizing twist on salsa. Tangy fruit, savory onion and peppy hot sauce work in perfect harmony to create a fun appetizer that's good for you, too!
Provided by Taste of Home
Categories Appetizers
Time 15m
Yield 1-1/2 cups.
Number Of Ingredients 7
Steps:
- In a small bowl, combine the apple, mango, pineapple, onions, cilantro and pepper sauce if desired. Chill until serving. Serve with tortilla chips.
Nutrition Facts : Calories 62 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 3mg sodium, Carbohydrate 16g carbohydrate (14g sugars, Fiber 2g fiber), Protein 1g protein. Diabetic Exchanges
MANGO SALSA
This is one of my summer favorites. I usually serve atop steamed chicken breasts with rice, but then we eat the rest of the salsa by itself!
Provided by sm2be
Categories Sauces
Time 15m
Yield 4-6 serving(s)
Number Of Ingredients 7
Steps:
- Mix all ingredients well.
- Let sit at room temp 1 hour for flavors to meld.
- Serve with any meat dish, or as a beautiful side dish.
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