Manna Bread Recipes

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BANANA BREAD



Banana Bread image

Use overripe bananas to bake a classic banana bread with this easy recipe from Food Network.

Provided by Food Network

Categories     dessert

Time 1h40m

Yield 1 loaf

Number Of Ingredients 10

1 cup granulated sugar
8 tablespoons (1 stick) unsalted butter, room temperature
2 large eggs
3 ripe bananas
1 tablespoon milk
1 teaspoon ground cinnamon
2 cups all-purpose flour
1 teaspoon baking powder
1 teaspoon baking soda
1 teaspoon salt

Steps:

  • Preheat the oven to 325 degrees F. Butter a 9 x 5 x 3 inch loaf pan.
  • Cream the sugar and butter in a large mixing bowl until light and fluffy. Add the eggs one at a time, beating well after each addition.
  • In a small bowl, mash the bananas with a fork. Mix in the milk and cinnamon. In another bowl, mix together the flour, baking powder, baking soda and salt.
  • Add the banana mixture to the creamed mixture and stir until combined. Add dry ingredients, mixing just until flour disappears.
  • Pour batter into prepared pan and bake 1 hour to 1 hour 10 minutes, until a toothpick inserted in the center comes out clean. Set aside to cool on a rack for 15 minutes. Remove bread from pan, invert onto rack and cool completely before slicing.
  • Spread slices with honey or serve with ice cream.

ESSENE BREAD



Essene Bread image

This is a sprouted bread recipe - very old, and said to have been created back in the biblical days. Also, this recipe literally, takes days to make. Your efforts and time will be well rewarded with a couple of the most singular breads-solid, sweet, and moist. Wheat berries are available from your local natural foods store. Traditionally, Essene bread was probably baked on hot rocks under scorching sunlight, but where I and most of us live, this is not possible. Baking at the oven temperatures which I suggest might destroy the sprout enzymes, but monitoring baking loaves for much longer than 2 hours is too long for me. Guaranteeing the preservation of the enzymes might require baking at a very low temperature for perhaps 4 hours. If you have the stamina, then go for it.

Provided by MARBALET

Categories     Bread

Yield 12

Number Of Ingredients 3

3 cups wheat berries
3 cups water to cover
1 tablespoon cornmeal

Steps:

  • Beginning several days before you hope to be eating this bread, rinse the wheat berries in cool water, drain and submerge the berries with cool water in a large bowl. Cover the bowl with a plate or cloth, and allow the berries to soak at normal room temperature overnight or for about 12 hours. The berries will soak up a considerable amount of water. Drain the berries in a colander, cover the colander with a plate to prevent the berries from drying out, and set it in a place away from light and where the sun won't shine on it. Rinse the berries about 3 times a day, and they will soon begin to sprout. In a couple of days the sprouts will reach their optimum length of about l/4 inch. Growth depends on moisture and temperature so be patient.
  • Grind in a food mill or in a food processor.
  • After grinding, dump the mushed up grain onto a clean work surface. Squeeze and knead the grain for about 10 minutes, and then form up 2 small round, hearth-style loaves with your hands. Sprinkle an insulated cookie sheet with a little bran or cornmeal, and put the loaves on it.
  • Preheating the oven is not necessary. Cover the loaves with cloches, and bake at 350 degrees F (175 degrees C) for 30 minutes. Then turn the oven down to 325 degrees F (165 degrees C), and bake for approximately 2 hours and 15 minutes more. Allow the breads to cool thoroughly on cooling racks for several hours, and then, because of the high moisture content, store in the refrigerator. For best results, slice this bread thinly, or break with hands

Nutrition Facts : Calories 162.7 calories, Carbohydrate 34.6 g, Fat 1 g, Fiber 7 g, Protein 6.1 g, Sodium 0.1 mg

HEAVENLY MANNA



Heavenly Manna image

Make and share this Heavenly Manna recipe from Food.com.

Provided by Chef Hapa Momma

Categories     Breads

Time 32m

Yield 24-30 cookies, 24 serving(s)

Number Of Ingredients 18

2 1/4 cups bran buds
2 cups rolled oats
3 3/4 cups wheat bran
2 tablespoons unsweetened cocoa
1 1/2 teaspoons baking powder
1/2 teaspoon low sodium salt
1 1/2 teaspoons ground cinnamon
1/4 cup whey protein powder
1/2 teaspoon almond extract
2 teaspoons vanilla extract
3/4 cup Splenda Sugar Blend for Baking
1 1/2 cups unsweetened applesauce
1/2 cup Egg Beaters egg substitute
1 cup egg white
3 teaspoons egg whites
2 tablespoons lecithin granules
1/2 cup unsweetened chocolate chips
3/4 cup nonfat milk

Steps:

  • Makes 24 soft scone bisquits.
  • Use ice cream scooper.
  • to pour out to the circle.
  • size of a 2/3 cup scooper.
  • Bake 12 minutes at.
  • 375 Degrees.
  • Enjoy.

Nutrition Facts : Calories 107.6, Fat 1.1, SaturatedFat 0.2, Cholesterol 0.1, Sodium 102.3, Carbohydrate 25.8, Fiber 8.6, Sugar 7.2, Protein 4.4

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