Maple Dijon Roasted Root Vegetables Recipes

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MAPLE DIJON ROASTED ROOT VEGETABLES



Maple Dijon Roasted Root Vegetables image

Yield approximately 6 servings

Number Of Ingredients 6

About 2 pounds mix of carrots and sweet potatoes (turnips, beets, parsnips, onions-even brussel sprouts would work well, too)
2 tablespoons olive oil
3 tablespoons maple syrup
3 tablespoons apple cider vinegar
1 tablespoon Dijon mustard
1/4 teaspoon kosher or sea salt and a few grinds of the pepper mill

Steps:

  • In a small bowl or jar, combine the olive oil, maple syrup, vinegar, Dijon, salt and pepper. Mix well. The dressing can be made in advance and will store, tightly sealed, a week or more in the refrigerator. Cut vegetables into 1-2 inch chunks and toss with vinaigrette to coat lightly. Spread evenly over a greased baking sheet and bake in a 425-degree oven for 20-25 minutes or until golden brown.

MAPLE ROASTED ROOT VEGETABLES



Maple Roasted Root Vegetables image

Holidays are coming up fast and I am beginning to think about dishes that compliment the season but fit with my lifestyle. Found this in Cooking Light Annual and plan to roll it out for Thanksgiving.

Provided by justcallmetoni

Categories     Vegetable

Time 45m

Yield 4 serving(s)

Number Of Ingredients 9

1 1/2 cups slice carrots (1/2-inch)
1 1/2 cups slice parsnips (1/2-inch)
1 1/2 cups cubed peeled turnips (1/2-inch)
1 1/2 cups cubed butternut squash (1/2-inch)
4 teaspoons olive oil
1/2 teaspoon sea salt
1/4 teaspoon fresh ground black pepper
cooking spray
2 1/2 tablespoons maple syrup

Steps:

  • Preheat oven to 450°.
  • Combine first 6 ingredients in a 13 x 9-inch baking dish coated with cooking spray, tossing well to coat.
  • Bake at 450° for 10 minutes. Stir in syrup.
  • Bake an additional 20 minutes or until tender and golden, stirring after 10 minutes.

MAPLE ROASTED ROOT VEGETABLES



Maple Roasted Root Vegetables image

The roasting makes these veggies extra sweet and even people who don't like beets or parsnips usually love this dish. You might want to line the baking sheets with parchment or use a Silpat mat.

Provided by Geema

Categories     Vegetable

Time 1h40m

Yield 6 serving(s)

Number Of Ingredients 8

2 -3 yukon gold potatoes, 1 1/2 inch pieces
1 large sweet potato, peeled and cut into 1 1/2 inch pieces
2 parsnips, peeled and cut into 2 inch long pieces
3 beets, peeled and cut into 1 1/2 inch pieces
2 large sweet onions, peeled,quartered
1/2 cup olive oil
1/3 cup maple syrup
3 cloves garlic, peeled,minced

Steps:

  • Preheat the oven to 400.
  • Place the cut root vegetables in a single layer on one or two large baking sheets.
  • Stir together the oil, maple syrup and garlic cloves and drizzle over the vegetables.
  • Stir to combine the oil with the veggies and then spread once again in a single layer on the baking sheet.
  • Season with salt and pepper.
  • Bake for about 1 hour until the vegetables are done and a little caramelized from the syrup.
  • Serve immediately.

MAPLE DIJON ROASTED WINTER VEGETABLES



Maple Dijon Roasted Winter Vegetables image

Make and share this Maple Dijon Roasted Winter Vegetables recipe from Food.com.

Provided by Brookelynne26

Categories     Potato

Time 35m

Yield 4 serving(s)

Number Of Ingredients 8

3 tablespoons maple syrup
3 tablespoons Dijon mustard
3 tablespoons extra virgin olive oil
1/2 teaspoon coarse salt
1/2 teaspoon fresh ground black pepper
1 large sweet potato, peeled and cut into 3-inch sticks about 1/2 inch thick
4 parsnips, peeled and cut into 3-inch sticks about 1/2 inch thick
4 carrots, peeled and cut into 3-inch sticks about 1/2 inch thick

Steps:

  • Preheat oven to 425 degrees F.
  • Mix together the syrup, mustard, oil, salt, and pepper. Toss together with vegetables on a large baking sheet. Roast, stirring occasionally, until browned and cooked through, about 25 minutes.

Nutrition Facts : Calories 264.7, Fat 11.1, SaturatedFat 1.5, Sodium 490.4, Carbohydrate 41.2, Fiber 8, Sugar 18.2, Protein 2.8

SAVORY ROASTED ROOT VEGETABLES



Savory Roasted Root Vegetables image

Beets were my sworn enemy until I tried them like this, it's a great way to use root vegetables. I think the beets add a beautiful red color to the dish, but if it bothers you to serve pinkish vegetables, substitute parsnips, rutabaga, or any similar vegetable; be creative!

Provided by mgoblue1

Categories     Side Dish     Vegetables     Greens

Time 1h15m

Yield 6

Number Of Ingredients 11

1 cup diced, raw beet
4 carrots, diced
1 onion, diced
2 cups diced potatoes
4 cloves garlic, minced
¼ cup canned garbanzo beans (chickpeas), drained
2 tablespoons olive oil
1 tablespoon dried thyme leaves
salt and pepper to taste
⅓ cup dry white wine
1 cup torn beet greens

Steps:

  • Preheat an oven to 400 degrees F (200 degrees C).
  • Place the beet, carrot, onion, potatoes, garlic, and garbanzo beans into a 9x13 inch baking dish. Drizzle with the olive oil, then season with thyme, salt, and pepper. Mix well.
  • Bake, uncovered, in the preheated oven for 30 minutes, stirring once midway through baking. Remove the baking dish from the oven, and stir in the wine. Return to the oven, and bake until the wine has mostly evaporated and the vegetables are tender, about 15 minutes more. Stir in the beet greens, allowing them to wilt from the heat of the vegetables. Season to taste with salt and pepper before serving.

Nutrition Facts : Calories 143 calories, Carbohydrate 20.8 g, Fat 4.9 g, Fiber 4.2 g, Protein 2.8 g, SaturatedFat 0.7 g, Sodium 95.3 mg, Sugar 4.8 g

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