Maple Mustard Salmon With Mango Recipes

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MUSTARD-MAPLE ROASTED SALMON



Mustard-Maple Roasted Salmon image

Cilantro adds a nice note of freshness. If you don't like cilantro, you can use dill or parsley instead. This is super easy, but you can even prep the salmon ahead, coating it with the mix, and just pop it in the oven when ready to eat.

Provided by Food Network Kitchen

Categories     main-dish

Time 20m

Yield 4 servings

Number Of Ingredients 6

2 tablespoons Dijon mustard
2 tablespoons finely chopped fresh cilantro
1 tablespoon light mayonnaise
2 teaspoons pure maple syrup
Four 5-ounce skinless center-cut salmon fillets
Kosher salt and freshly ground black pepper

Steps:

  • Preheat the oven to 400 degrees F. Line a rimmed baking sheet with aluminum foil.
  • Mix together the mustard, 1 tablespoon of the cilantro, the mayonnaise and maple syrup in a bowl. Put the salmon fillets on the baking sheet and sprinkle with 1/4 teaspoon each salt and pepper. Spread some of the mustard mixture evenly over each fillet.
  • Bake until just cooked through, 10 to 12 minute. Sprinkle with the remaining 1 tablespoon cilantro and serve.

MANGO SALSA SALMON



Mango Salsa Salmon image

This is a delicious and colorful recipe! It's very easy to make and has a nice sweet flavor.

Provided by KASIAN

Categories     Main Dish Recipes     Seafood Main Dish Recipes     Salmon     Salmon Steak Recipes

Time 30m

Yield 4

Number Of Ingredients 7

4 (6 ounce) salmon steaks
3 tablespoons olive oil
1 large red onion, diced
2 cloves garlic, peeled and minced
2 tomatoes, diced
1 sprig fresh cilantro, chopped
2 mangos - peeled, seeded, and diced

Steps:

  • Preheat the oven broiler. Line a broiler pan with foil.
  • Broil salmon steaks on the prepared pan 12 minutes, or until easily flaked with a fork.
  • Heat olive oil in a medium saucepan over medium heat, and saute onion until tender. Stir in garlic, tomatoes, and cilantro. Cook until heated through, 1 to 2 minutes, and remove from heat. Mix in the mangos. Serve over the salmon steaks.

Nutrition Facts : Calories 492.7 calories, Carbohydrate 24 g, Cholesterol 99.1 mg, Fat 28.8 g, Fiber 3.3 g, Protein 35 g, SaturatedFat 5.2 g, Sodium 106.5 mg, Sugar 18.5 g

SALMON WITH MANGO AND LIME



Salmon with Mango and Lime image

Use your favorite brand of mango chutney, add a lime and a little heat, and you will have a company-worthy dish for family or friends. This recipe was made in a Panasonic CIO.

Provided by Bibi

Categories     Trusted Brands: Recipes and Tips     Panasonic

Time 44m

Yield 4

Number Of Ingredients 8

1 tablespoon butter, melted
½ teaspoon garlic salt, or to taste
1 pinch ground white pepper, or to taste
1 lime, zested and juiced
2 pounds fresh salmon fillet
½ cup mango chutney
¾ teaspoon sriracha sauce, or more to taste
2 tablespoons chopped fresh cilantro

Steps:

  • Combine melted butter, garlic salt, white pepper, lime zest, and half of the lime juice, reserving remainder for later.
  • Place 2 tablespoons of water in the rear and front of a Panasonic Countertop Induction Oven grill pan. Place salmon skin-side down on the grill pan, with the thickest part of the salmon toward the center of the pan.
  • Brush butter mixture over salmon and slide grill pan into position. Close the oven door and press "Auto Cook." Select the fish setting, 3, and press "Start." Turn the dial to select 2 pounds and press "Start" again.
  • Stir remaining lime juice, mango chutney, and sriracha sauce together in a bowl.
  • Slide the grill pan out when there are 4 minutes remaining on the timer. Pour mango mixture evenly over the salmon. Slide the grill pan back in place, close the door, and continue cooking until salmon flakes easily with a fork, 2 to 4 minutes more.
  • Remove the salmon from the oven and transfer to a plate. Garnish with cilantro.

Nutrition Facts : Calories 410.7 calories, Carbohydrate 15.6 g, Cholesterol 108.7 mg, Fat 16.4 g, Fiber 1.3 g, Protein 49.1 g, SaturatedFat 4.7 g, Sodium 390.6 mg, Sugar 12.2 g

MAPLE-MUSTARD SALMON WITH MANGO



Maple-Mustard Salmon With Mango image

Provided by Marian Burros

Categories     dinner, easy, quick, main course

Time 20m

Yield 2 servings

Number Of Ingredients 6

2 tablespoons apple cider vinegar
1 teaspoon Dijon mustard
2 tablespoons maple syrup
Freshly ground black pepper to taste
10 ounces skinless salmon fillet
1 large firm mango

Steps:

  • Turn on broiler, if using, and cover broiler pan with aluminum foil.
  • Mix the vinegar, mustard, maple syrup and pepper to taste in a large bowl.
  • Wash and dry the salmon, and place in the marinade, turning to coat.
  • Prepare stove-top grill, if using. Grill salmon on both sides, following the Canadian rule: measure salmon at thickest part and cook 8 to 10 minutes to the inch.
  • Peel and cube mango; heat the remaining marinade until it boils.
  • When salmon is cooked, top with heated marinade and mango and serve.

Nutrition Facts : @context http, Calories 455, UnsaturatedFat 11 grams, Carbohydrate 40 grams, Fat 20 grams, Fiber 3 grams, Protein 31 grams, SaturatedFat 4 grams, Sodium 116 milligrams, Sugar 35 grams, TransFat 0 grams

MANGO MUSTARD SALMON



Mango Mustard Salmon image

Provided by Robert Irvine : Food Network

Categories     main-dish

Time 25m

Yield 4 servings

Number Of Ingredients 7

1 fresh mango, peeled and sliced away from the pit
2 teaspoons stone ground mustard
4 (6-ounce) salmon fillets
Salt and freshly ground black pepper
2 tablespoons grapeseed oil
1 cup panko bread crumbs
2 tablespoons freshly minced flat-leaf parsley

Steps:

  • Puree mango and mustard in a blender and transfer mixture to a shallow container such as a pie plate. Season salmon with salt and black pepper. Heat grapeseed oil over medium-high heat in a large skillet. Dip salmon in mango/mustard mixture and coat with bread crumbs. When the oil begins to shimmer, saute salmon leaving undisturbed for the first 4 minutes or so to allow the seasonings to integrate into the surface of the fish and to allow the caramelization process to begin to prevent "crusting off" of the coating. When you see the edges begin to turn golden, flip the fillets over and cook the other side in the same way. Remove from heat and set aside to carryover cook, or finish in a preheated 325 degree F oven, if necessary.
  • Transfer to a serving dish and sprinkle with parsley.

SALMON WITH MUSTARD MAPLE SAUCE



Salmon with Mustard Maple Sauce image

Categories     Fish     Mustard     Sauté     Salmon     Winter     Gourmet

Yield Makes 4 servings

Number Of Ingredients 8

4 (6- to 7-oz) pieces center-cut salmon fillet (1 1/4 inches thick), skinned
1 tablespoon vegetable oil
3 tablespoons water
2 tablespoons Dijon mustard
2 tablespoons pure maple syrup
2 garlic cloves, finely chopped
2 teaspoons mustard seeds
1/4 cup chopped scallion greens

Steps:

  • Pat salmon dry and season with salt and pepper. Heat oil in a 12-inch nonstick skillet over moderately high heat until hot but not smoking, then sauté salmon in 2 batches, starting with skinned sides up and turning over once, until just cooked through, 6 to 9 minutes per batch. Transfer to a platter and keep warm, covered.
  • Remove skillet from heat and cool 1 minute. Whisk in remaining ingredients and salt and pepper to taste. Pour sauce over salmon.

MAPLE DIJON MUSTARD SALMON



Maple Dijon Mustard Salmon image

Make and share this Maple Dijon Mustard Salmon recipe from Food.com.

Provided by Mrs.Chen

Categories     Healthy

Time 15m

Yield 2 serving(s)

Number Of Ingredients 3

2 (6 ounce) salmon
1/2 cup maple syrup
1/2 cup Dijon mustard

Steps:

  • Mix maple syrup and dijon mustard.
  • Place aluminium foil in a baking sheet, place salmons on top.
  • Rub sauce (do no use all) on salmon. Bake at 350 degrees.
  • After 5 minutes open oven and rub more sauce into salmon (this will make it juicy).
  • Bake for additional 5 minutes or until ready.
  • All done, enjoy.

Nutrition Facts : Calories 462.4, Fat 10, SaturatedFat 1.5, Cholesterol 78.2, Sodium 843.5, Carbohydrate 56.1, Fiber 2, Sugar 48.1, Protein 37.6

MAPLE MUSTARD SALMON RECIPE BY TASTY



Maple Mustard Salmon Recipe by Tasty image

Here's what you need: unsalted butter, French's spicy brown mustard, maple syrup, apple cider vinegar, orange juice, kosher salt, paprika, salmon, olive oil, salt, peach, avocado, fresh cilantro leaves, jalapeño, lime, salt

Provided by Tayo Ola

Categories     Dinner

Yield 2 servings

Number Of Ingredients 16

2 tablespoons unsalted butter
1 ½ tablespoons French's spicy brown mustard
2 tablespoons maple syrup
1 tablespoon apple cider vinegar
1 tablespoon orange juice
1 ½ teaspoons kosher salt, plus a pinch, divided
½ teaspoon paprika
1 lb salmon, cut into fillets
1 teaspoon olive oil
1 teaspoon salt
½ peach, diced, small
½ avocado, diced small
¼ cup fresh cilantro leaves
½ jalapeño, thinly sliced
1 lime
1 pinch of salt

Steps:

  • Place butter, French's Spicy Brown Mustard, maple syrup, apple cider vinegar, orange juice, ½ teaspoon salt, and paprika in a small pot. Heat over low heat and whisk until butter has fully melted and the sauce starts to simmer. Continue simmering for a few minutes until sauce reduces to a glaze. Remove from heat and set aside.
  • Rub salmon with olive oil and sprinkle evenly with 1 teaspoon salt. Drizzle with a bit of the glaze.
  • Heat an oiled grill pan (or heat up a grill) over high heat. When hot, place the salmon flesh-side down into the pan. Cook until the salmon has clear grill marks, then carefully flip to cook on the other side. Brush with more glaze. Once salmon is cooked to your liking, remove from pan.
  • For salsa, lightly toss peach, avocado, jalapeño, cilantro, lime juice, and pinch of salt in bowl.
  • Top the salmon fillets with the peach-avocado salsa and serve immediately.
  • Enjoy!

Nutrition Facts : Calories 741 calories, Carbohydrate 25 grams, Fat 49 grams, Fiber 5 grams, Protein 47 grams, Sugar 15 grams

MANGO-MUSTARD SALMON



Mango-Mustard Salmon image

A sweet and spicy glaze for salmon - definitely for mustard lovers. The glaze can be made ahead and stored, making it easy to cook the salmon quickly. Prep time is the time to make the glaze

Provided by ChrisMc

Categories     Fruit

Time 42m

Yield 4 serving(s)

Number Of Ingredients 10

1 mango
5 ounces mango nectar
1 tablespoon mustard seeds
1/4 cup Dijon mustard
2 tablespoons yellow mustard
2 tablespoons honey mustard
2 tablespoons cider vinegar
1/4 teaspoon salt
1/4 teaspoon ground black pepper
4 salmon fillets

Steps:

  • Peel and pit the mango, and puree the flesh.
  • Combine the puree with the nectar, mustard seeds, 3 prepared mustards, vinegar and salt in a suacepan.
  • Simmer for 20 minutes, stirring occasionally.
  • Let cool, then puree in a blender or food processor.
  • At this point, you can stop and refrigerate or freeze the mango-mustard sauce n (You'll have about 1 cup, and you can keep it in the fridge for about 5 days).
  • Spread the salmon fillets with about 1/2 of the glaze and broil, grill, or bake (at 450) for about 12 minutes per inch of thickness.
  • Midway through the cooking, rebaste with 1/3 cup of the glaze.
  • Test the salmon at the thickest part to ensure doneness; when done, drizzle with the remaining glaze and serve.

Nutrition Facts : Calories 495.2, Fat 16.6, SaturatedFat 2.8, Cholesterol 146.3, Sodium 714.5, Carbohydrate 16.6, Fiber 2.4, Sugar 13.2, Protein 67.4

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