Marak Temani Yemenite Beef Soup Recipes

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MARAK TEMANI (YEMENITE BEEF SOUP)



Marak Temani (Yemenite Beef Soup) image

From forward.com: "Any critic who complains that Jewish food has no taste has never tried marak Temani. Typically served for Sabbath dinner, this cilantro scented beef (or sometimes chicken) soup gets an extra hit of heat and flavor from the Yemenite spice mixture hawaij, which combines cumin, turmeric, cardamom, cloves and coriander. As Joan Nathan writes in 'The Foods of Israel Today,' the recipe for hawaij 'varies from family to family,' allowing cooks to put their personal stamp on supper. Marak Temani (literally 'Yemenite soup' in Hebrew), which can be kept warm for the Sabbath lunch and makes regular appearances during the week, is served as the centerpiece of the meal, along with pita or, more traditionally, a Yemenite flatbread called salouf."

Provided by lecole54

Categories     Meat

Time 2h40m

Yield 8 serving(s)

Number Of Ingredients 10

2 beef bones with marrow
2 onions, sliced
1 tablespoon cilantro, chopped
10 cups water
1 lb beef stew, cut into 1 inch cubes
2 teaspoons hawaij
2 teaspoons salt (to taste)
fresh ground pepper
2 medium russet potatoes, peeled and cut into large chunks
2 carrots, peeled and cut into 1 inch pieces

Steps:

  • Combine the bones, onions, cilantro and water in a soup pot. Bring to a boil, then reduce the heat and simmer, covered, stirring occasionally, for 1 hour. Skim any foam off the surface as it develops.
  • Add the beef, hawaij, salt and pepper, and simmer, stirring occasionally, until the meat is nearly tender, about 1 hour. Skim any foam off the surface as it develops.
  • Add the potatoes and carrots and continue cooking until the potatoes are soft and the meat is fully tender, about 30 minutes. Remove the bones before serving. Serve accompanied with slices of pita bread.

Nutrition Facts : Calories 105.8, Fat 2.8, SaturatedFat 1.1, Cholesterol 6.2, Sodium 791.2, Carbohydrate 17.1, Fiber 2.5, Sugar 3.1, Protein 3.6

HAWAIJ (YEMENITE SPICE MIXTURE)



Hawaij (Yemenite Spice Mixture) image

Make and share this Hawaij (Yemenite Spice Mixture) recipe from Food.com.

Provided by lecole54

Categories     Southwest Asia (middle East)

Time 5m

Yield 1/2 cup

Number Of Ingredients 5

3 tablespoons cumin seeds
4 teaspoons black peppercorns
4 tablespoons turmeric
6 cloves
7 cardamom pods

Steps:

  • Place all of the ingredients in a coffee grinder or pestle with mortar. Grind until the spices are finely ground. Store in a tightly closed container.

Nutrition Facts : Calories 385.8, Fat 14.2, SaturatedFat 2.6, Sodium 85.8, Carbohydrate 66.1, Fiber 21.1, Sugar 2.7, Protein 13.1

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