Maries Tilapia Marinara Recipes

MARINARA SAUCE

Steps:

• Heat the olive oil in a large (12-inch) skillet. Add the onion and saute over medium heat until translucent, 5 to 10 minutes. Add the garlic and cook for 1 more minute. Add the wine and cook on high heat, scraping up all the brown bits in the pan, until almost all the liquid evaporates, about 3 minutes. Stir in the tomatoes, parsley, salt, and pepper. Cover, and simmer on the lowest heat for 15 minutes.

BEST MARINARA

Steps:

• Heat oil in large skillet over medium heat. Stir in onion, garlic and celery and cook until soft. Pour in tomatoes and tomato paste, stir, reduce heat and simmer 5 minutes. Stir in parsley, basil, oregano, salt and pepper; simmer 15 minutes, uncovered. Serve.

MARIE'S TILAPIA MARINARA

Steps:

• Salt and pepper tilapia to taste, then dredge in flour.
• Heat olive oil in large frypan on medium high and saute tilapia for two minutes on each side.
• Remove fish from pan.
• Lower heat and saute onion and garlic in same pan just until soft.
• Add tomatoes to blender with onions, garlic, basil and white wine.
• Add tomato sauce to frypan and add a little salt and pepper to taste.
• Return fish to sauce and simmer for 10 more minutes.
• Meanwhile, cook linguine in salted water for 5 to 7 minutes.
• Remove fish to serving dishes.
• Drain pasta and add to sauce in frypan.
• Turn to coat several times with tongs.
• Serve linguine alongside tilapia.

MY MOTHER'S MARINARA SAUCE

Steps:

• In a medium skillet, over medium heat, add the olive oil. Stir in the onions, carrots, garlic slices, and red pepper flakes. Season with salt, to taste, and cook for about 2 minutes. Add the sugar and the canned tomatoes, breaking them up with a spoon, and mix well. Cook for an additional 10 to 15 minutes over medium heat, stirring from time to time. Taste for seasoning, then stir in the basil leaves.

MILLER'S MARINARA

Steps:

• Heat the canola oil in a skillet over medium heat, and saute the onion until tender.
• In a slow cooker, mix the onion and remaining oil, crushed tomatoes, tomato sauce, tomato puree, garlic powder, oregano, basil, salt, sugar, and pepper.
• Cover slow cooker, and cook sauce 8 hours on Low.

TILAPIA MARINADE

Steps:

• Mince the garlic into fine pieces.
• Chop up the parsley into small pieces.
• Place the parsley and garlic into a jar with a tight fitting lid.
• Squeeze the juice into the jar.
• Add the olive oil, balsamic, oregano, pepper and Tabasco to the jar.
• Put the lid on the jar and shake well.
• Marinade your tilapia fillets for 20-30 minutes.
• I grill my tilapia for about 5 minutes, each side, but you could bake it for 30 minutes, or cook it in a frying pan, sprayed with Pam, for about 15 minutes on your stove top.