Marinated Roasted Brussel Sprouts Recipes

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MARINATED BRUSSELS SPROUTS



Marinated Brussels Sprouts image

These blanched and marinated Brussels sprouts take less than 5 minutes to cook and taste nothing like the sprouts you hated growing up.

Provided by a Couple Cooks

Categories     Side Dish

Time 43m

Number Of Ingredients 6

1 pound Brussels sprouts
1/4 cup olive oil
2 tablespoons sherry vinegar (or wine vinegar)
2 teaspoons Dijon mustard
1 small red onion
Salt and pepper

Steps:

  • Bring a large pot of salted water to a boil. Set up a large bowl of cold water with ice cubes. Trim the Brussels sprouts from the stem (if necessary) and cut in half.
  • Drop the sprouts in the boiling water and cook until crisp-tender, about 3 minutes. Drain the spouts and place them into the bowl of ice water until cool.
  • Finely chop the red onion. Whisk together the 1/4 cup olive oil, 2 tablespoons sherry vinegar, and 2 teaspoons Dijon mustard. Taste and add additional vinegar if necessary, as well as salt and fresh ground pepper.
  • Toss the vinaigrette with the Brussels spouts. Place in a sealable container and chill in the fridge for at least 30 minutes or up to a day. Serve with toothpicks. (We found giving each guest a toothpick of their own was easier than individually toothpicking each sprout - but you could do either!)

EASY MARINATED BRUSSELS SPROUTS



Easy Marinated Brussels Sprouts image

Very simple but delicious way to serve Brussels sprouts. If you have time, you may want to make your own Italian dressing; if not, the bottled kind works just fine. We like them as a side dish or even mixed into a tossed salad.

Provided by Diana S.

Categories     Side Dish     Vegetables     Brussels Sprouts

Time 4h25m

Yield 6

Number Of Ingredients 3

1 pound Brussels sprouts, trimmed
1 (16 ounce) bottle zesty Italian-style salad dressing
3 dashes hot sauce, or to taste

Steps:

  • Bring a large pot of lightly salted water to a boil. Cook Brussels sprouts in the boiling water, stirring occasionally until tender, about 15 minutes. Drain and transfer to a large bowl.
  • Pour Italian dressing and hot sauce over Brussels sprouts; toss to coat. Marinate in the refrigerator, stirring occasionally, for 4 hours.

Nutrition Facts : Calories 247.1 calories, Carbohydrate 14.5 g, Fat 21.1 g, Fiber 2.9 g, Protein 2.8 g, SaturatedFat 3.3 g, Sodium 1251.6 mg, Sugar 7.8 g

MARINATED BRUSSELS SPROUTS



Marinated Brussels Sprouts image

"This unique relish adds a lively twist to any dinner," assures Marie Hattrup of Sparks, Nevada

Provided by Taste of Home

Categories     Side Dishes

Time 15m

Yield 2-1/2 cups.

Number Of Ingredients 5

1 package (10 ounces) frozen brussels sprouts
1 cup Italian salad dressing
1 tablespoon finely chopped onion
1 garlic clove, minced
1/2 teaspoon dill weed

Steps:

  • Cook brussels sprouts according to package directions; drain. Combine remaining ingredients; pour over sprouts and toss to coat. Cover and refrigerate.

Nutrition Facts : Calories 41 calories, Fat 1g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 470mg sodium, Carbohydrate 8g carbohydrate (0 sugars, Fiber 0 fiber), Protein 2g protein. Diabetic Exchanges

MARINATED OVEN-ROASTED BRUSSELS SPROUTS



Marinated Oven-Roasted Brussels Sprouts image

Marinated Oven-Roasted Brussels Sprouts are lemony & hearty. Made with only a few ingredients, these are fabulous to make-ahead because they marinate overnight.

Provided by Plant Test Kitchen

Categories     Side Dish     Sides

Time 12h20m

Number Of Ingredients 7

2 lb Brussels (cut in half or quartered)
1/2 cup lemon juice (~juice of 2 lemons)
3 TBSP avocado oil (or other neutral, high smoke point oil like non-virgin olive oil)
1/2 teaspoon ground black pepper
1/2 teaspoon smoked paprika
1/2 teaspoon garlic powder
1/2 teaspoon salt

Steps:

  • Combine all ingredients in a gallon size Ziplock bag or airtight container. Close bag or container. Toss to coat and distribute the marinade throughout the Brussels sprouts. Refrigerate overnight.
  • When ready to roast, preheat oven to 400 degrees F. Place Brussels on a baking sheet and bake for 15-20 minutes. Serve & enjoy.

Nutrition Facts : Calories 133 kcal, Carbohydrate 15 g, Protein 5 g, Fat 8 g, SaturatedFat 1 g, Sodium 232 mg, Fiber 6 g, Sugar 4 g, ServingSize 1 serving

GRILLED BRUSSEL SPROUTS WITH BALSAMIC



Grilled Brussel Sprouts with Balsamic image

Did you know you can also grill brussel sprouts? Sharing today, an easy recipe for grilled Brussel Sprouts skewers marinated in balsamic and garlic marinade. Also sharing tips to grill brussel sprouts in foil, or grill basket. Brussel Sprouts taste extra-delicious when crispy with tender inside. Cooking Brussel sprouts is always associated with roasting in oven. For sure, you can make crispy Brussel Sprouts with oven roast, cast iron skillet roast, or fry. But grilled sprouts are also crispy and have delicious flavor of smokey barbecue. Why roast when you can grill. I heart sunny summer days!Today, let's enjoy brussel sprouts without switching on the oven. Let's grill'em!Last week, I noticed stores packed with brussel sprouts. So could not resist bringing some home to grill. I'm so obsessed with balsamic these days that brussel sprouts and balsamic were the obvious combination. If you too love balsamic like I do? Give these recipes a try. Baked Bruschetta Chicken, Balsamic Vinaigrette, Avocado Tomato Salad with Balsamic Dressing.Grilled Brussel Sprouts Marinade:You will fall in love with the flavor of these Brussel Sprouts. I grilled brussel sprouts with delicious balsamic and garlic marinade. The sweet and tang of balsamic, sharp garlic, and seasoning get into layers of brussel sprouts making them extra special! To make the marinade, I mix together olive oil, balsamic vinegar, garlic, honey, paprika, chili flakes and salt. If you notice, all ingredients for marinade are pantry ingredients. You will not need to pick extra stuff in grocery to try this recipe. Tip: To make sprouts absorb more marinade, it is important to slice sprouts in half. Halved sprouts are way more flavorful when grilled than whole. Grilling Methods:I used metal skewers to grill brussel sprouts on the barbecue grill. Grilled Brussel Sprouts skewers cook crispy and smokey with tender inside. Not only these look pretty, but skewers are also easier to turn on the grill. Note: When planning to grill Brussel Sprouts skewers, pick medium size sprouts (not small). Size of spouts should be medium - 2 inch at least to easily thread in skewers. Read Note 1 in Recipe Card to learn how to easily skewer brussel sprouts.When I'm not in mood to make skewers, I grill brussel sprouts using one of the following alternate cooking method:Aluminium Foil:Grilling Brussel Sprouts in foil is easy and economical way of cooking sprouts on the grill.To grill in foil, slice sprouts in half. Toss the Brussels Sprouts in Balsamic marinade listed in Recipe Card. Heat the grill to medium to medium high (between 350 and 425). Make an aluminum foil pouch by folding a piece of foil in half, then seal all ends except the one. Sprinkle the Brussels sprouts with the salt. Add in pouch. Seal the open end. Toss the pouch on the grill. Cook for 15-20 minutes for tender and delicious brussel sprouts.Oven Roast:Can't cook on outdoor barbecue grill? You can still make crispy brussel sprouts just as grill by roasting in the oven. Try my Roasted Brussel Sprouts recipe for making grilled Brussel Sprouts in the oven.Grill Basket:Grilling brussel sprouts in grill basket is easier, needs less prep work just like aluminum foil. Only one difference, in foil pouch sprouts cook in steam. In grill basket, these roast crispy just like when grilled on skewers.To grill in grill basket, slice sprouts in half. Toss the Brussels Sprouts in Balsamic marinade listed in Recipe Card. Heat the grill to medium to medium high (between 350 and 425). Sprinkle the Brussels sprouts with the salt. Add to grill basket. Grill stirring few times until edges are crisp and sprouts are cooked through.Fast Cooking Tip: In order to facilitate quick cooking, I cut them in half before microwaving, then grill in grill basket. What to serve with grilled Brussel Sprouts?I served brussel sprouts with extra spoon of balsamic marinade mixed with minced shallots, and crumbled feta cheese. SO yumm!You can also serve skewers with a dipping sauce. Here are few sauce recipes which work perfect as dipping sauce:Ranch SauceBlue Cheese SauceTzatziki Sauce Garlic Tahini SauceLove Brussel Sprouts? Try these delicious recipe ideas to serve this healthy vegetable in dinner:Garlic Parmesan Brussel SproutsSkillet Roasted Brussel Sprouts with Orange GlazeRoasted Brussel Sprouts with Coconut Curry DressingShaved Brussel Sprouts SaladEnjoy!

Provided by Savita

Categories     Side Dish

Time 22m

Number Of Ingredients 11

1 lbs Brussel Sprout, even, medium size
4 tbsp Olive Oil
1/4 Cup Balsamic Vinegar
1/2 tbsp Garlic, grated
1/2 tsp Paprika
1/4 tsp Chili Flakes
1/2 tsp Salt
1 tbsp Honey
1/4 tsp Black Pepper
1 Shallot Onions, minced
1/4 Cup Feta Cheese, crumbled, for serving

Steps:

  • Pre-heat grill on high.
  • Slice each brussels sprout in half, lengthwise. Set aside.
  • Brussel Sprouts Marinade: In a wide bowl, add olive oil, balsamic vinegar, garlic, honey, paprika, chili flakes and salt. Whisk to emulsify. Take 2 tbsp out in small bowl. Add brussel sprouts to remaining marinade in wider bowl. Mix to coat all in dressing. Season with generous pinch of salt. Set aside. In remaining marinade in small bowl, add minced shallot and set aside.
  • In remaining marinade in small bowl, add minced shallot and set aside.
  • Skewers: Thread brussel sprouts on metal skewers. (See Note 1) Make sure to keep cut side on same side for all sprouts. This ensures even cooking and better placement on the grill.
  • Grill: Spray the grill with cooking oil spray. Place brussel sprouts skewers cut side down. Grill until sprouts are tender and cooked through, about 10 minutes. Keep an eye to avoid burning.
  • Serve: Plate grilled brussel sprouts with skewers. Or remove from skewers and add to a Serving bowl. Spoon shallot-balsamic mixture on top along with crumbled feta. Enjoy!

ROASTED BRUSSELS SPROUTS



Roasted Brussels Sprouts image

This recipe is from my mother. It may sound strange, but these are really good and very easy to make. The Brussels sprouts should be brown with a bit of black on the outside when done. Any leftovers can be reheated or even just eaten cold from the fridge. I don't know how, but they taste sweet and salty at the same time!

Provided by JAQATAC

Categories     Fruits and Vegetables     Vegetables     Brussels Sprouts     Roasted

Time 1h

Yield 6

Number Of Ingredients 4

1 ½ pounds Brussels sprouts, ends trimmed and yellow leaves removed
3 tablespoons olive oil
1 teaspoon kosher salt
½ teaspoon freshly ground black pepper

Steps:

  • Preheat oven to 400 degrees F (205 degrees C).
  • Place trimmed Brussels sprouts, olive oil, kosher salt, and pepper in a large resealable plastic bag. Seal tightly, and shake to coat. Pour onto a baking sheet, and place on center oven rack.
  • Roast in the preheated oven for 30 to 45 minutes, shaking pan every 5 to 7 minutes for even browning. Reduce heat when necessary to prevent burning. Brussels sprouts should be darkest brown, almost black, when done. Adjust seasoning with kosher salt, if necessary. Serve immediately.

Nutrition Facts : Calories 104.4 calories, Carbohydrate 10 g, Fat 7.3 g, Fiber 3 g, Protein 2.9 g, SaturatedFat 1.1 g, Sodium 344 mg, Sugar 4.5 g

MARINATED BRUSSEL SPROUTS



Marinated Brussel Sprouts image

Provided by Taste of Home

Categories     Appetizers

Time 15m

Yield about 1-1/2 dozen.

Number Of Ingredients 6

3/4 pound small fresh brussels sprouts, trimmed
3/4 cup Italian salad dressing
1/4 cup finely chopped onion
2 garlic cloves, minced
2 teaspoons minced fresh parsley
1 teaspoon dill weed

Steps:

  • Cut an "X" in the core of each brussels sprout. In a large saucepan, bring 1 in. of water and brussels sprouts to a boil. Reduce heat; cover and simmer for 10-12 minutes or until tender. Drain and immediately place brussels sprouts in ice water. Drain and pat dry. , In a large resealable plastic bag, combine the salad dressing, onion, garlic, parsley and dill weed; add the brussels sprouts. Seal bag and turn to coat; refrigerate overnight. , Drain and discard marinade. Serve brussels sprouts with toothpicks.

Nutrition Facts : Calories 16 calories, Fat 1g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 43mg sodium, Carbohydrate 2g carbohydrate (0 sugars, Fiber 1g fiber), Protein 1g protein.

MARINATED BRUSSELS SPROUTS



Marinated Brussels Sprouts image

Provided by Amanda Hesser

Categories     quick, side dish

Time 30m

Yield 12 - 16 servings

Number Of Ingredients 5

2 1/2 to 3 pounds brussels sprouts
3 tablespoons soy sauce
2 tablespoons Asian sesame oil
2 tablespoons rice vinegar
1 tablespoon superfine sugar

Steps:

  • Trim root ends off brussels sprouts, discarding any discolored outer leaves. Cut a shallow ''X'' into root end of each sprout.
  • Place sprouts in large steamer with an inch or two of water. Bring to a boil, reduce heat to medium-low, and steam sprouts until just tender and still bright green, 5 to 7 minutes, depending on size. Drain, and rinse under cold water until cool. Drain thoroughly, and transfer to a large bowl.
  • In a small bowl, stir together soy sauce, sesame oil, vinegar and sugar. Pour over sprouts, and toss gently to coat well. Cover, and refrigerate at least 4 hours, and up to 24 hours. Serve chilled.

Nutrition Facts : @context http, Calories 62, UnsaturatedFat 2 grams, Carbohydrate 9 grams, Fat 2 grams, Fiber 3 grams, Protein 3 grams, SaturatedFat 0 grams, Sodium 211 milligrams, Sugar 3 grams

MARINATED BRUSSELS SPROUTS WITH LEMON



Marinated Brussels Sprouts With Lemon image

Not everyone loves Sprouts, but this family love them. This is a great make ahead recipe, and the longer this recipe is kept refrigerated the better it gets. Cooking time includes refrigeration time.

Provided by Tisme

Categories     Lemon

Time 1h30m

Yield 6 serving(s)

Number Of Ingredients 8

2 lbs Brussels sprouts
3/4 cup olive oil
2 lemons, zested and juiced
2 large shallots, peeled and sliced
1/2 cup parsley, chopped fine
4 large garlic cloves, minced
salt
fresh ground black pepper

Steps:

  • Clean the Brussels sprouts and trim off the bottom 1/4 inch of their core, and remove any loose outer leaves. Cut a small slit in the bottom of each sprout with a small sharp knife.
  • Fill a large bowl with cold water (add some ice if not cold enough) and set it aside. Bring an inch or so, of lightly salted water to boil in a large pot. Add the sprouts and cover. Cook for 3-5 minutes, or until the sprouts are just barely tender. Cut one in half to check. Drain the sprouts and plunge immediately into the bowl of cold water. Leave them there for a few moments then drain again.
  • Cut the sprouts in half and place in a large bowl. Season sprouts to taste with salt and pepper, then toss with the lemon zest, shallots, parsley, and minced garlic.
  • Make the dressing: Whisk (or shake in a jar) the olive oil and lemon juice together vigorously until thick and pale yellow.
  • Pour the dressing over the sprouts and toss.
  • Refrigerate for at least an hour -- but note that these are really a lot better, a day after cooking.

BEST BRUSSEL SPROUTS EVER! MARINATED OVERNIGHT!



Best Brussel Sprouts Ever! Marinated Overnight! image

Provided by My Keto Recipes

Time 25m

Number Of Ingredients 6

juice of 1 lemon
1 tbs olive oil
1/8 tsp pepper
1/8 tsp paprika
1/8 tsp garlic salt
1 lb brussel sprouts (cut in half or quartered)

Steps:

  • In a gallon size zip bag combine ingredients.
  • Seal bag and toss around until well coated.
  • Refrigerate overnight.
  • When ready to roast, preheat oven to 400, place Brussels on baking sheet and bake for 15-20 minutes.

SPROUTS ROASTED AND MARINATED



Sprouts Roasted and Marinated image

This recipe was given to me by one of the ladies of the auxiliary firefighters association when my husband was a volunteer firefighter in Michigan for 31 years. Mrs. Mahaffy , a great cook and a diabetic has given me many of her recipe to post in my cookbook.

Provided by Pat Duran

Categories     Vegetables

Time 30m

Number Of Ingredients 9

10-16 oz fresh brussel sprouts,sliced lengthwise
4 Tbsp balsamic vinegar or lo-cal italian dressing
6 small cloves garlic, minced or chopped fine
1 small shallot, finely chopped
4 Tbsp olive oil
1 tsp dried parsley leaves
1/2 tsp dill weed
2 tsp chopped fine rosemary
2 Tbsp bacon bits, optional adds calories

Steps:

  • 1. Preheat oven to 425^. Cook sprouts in water in a saucepan, just until al dente. Drain well, pat dry and cut in half lengthwise.
  • 2. Combine sprouts 3 Tablespoons of the olive oil and sprinkle with salt and pepper. Spread on a sprayed cookie sheet. Roast 15-20 minutes until tender and not too dry. Remove from oven and set aside.
  • 3. In a large skillet sauté the shallot,and garlic and remaining olive oil over medium-high heat, until tender. Add balsamic vinegar(or Italian dressing) and cook and stir for about 3 minutes. Stir in remaining ingredients and heat through. Put sprouts in a bowl and pour this mixture over sprouts. Eat while warm or chill several hours and serve chilled. About 13 calories per whole sprout.

MARINATED ROASTED BRUSSELS SPROUTS



Marinated Roasted Brussels Sprouts image

Number Of Ingredients 5

1 pound Brussel sprouts
1/4 cup Lemon juice
1 tablespoon Olive oil
2 teaspoons Garlic salt
1 dash Pepper

Steps:

  • Wash and slice Brussels sprouts". Put in zip lock bag with rest of ingredients and marinate overnight in fridge.
  • Bake on parchment lined baking sheet in 400 degree oven for 15-20 min.

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