Maritime Grilled Fish Recipes
MORGAN'S GRILLED FISH
A great summertime recipe for grilled salmon fillets. An herb and lemon marinade makes for a wonderfully light and flavorful preparation. Grilled onions would be an excellent addition!
Provided by 2126
Categories 100+ Everyday Cooking Recipes
Time 50m
Yield 4
Number Of Ingredients 7
Steps:
- Preheat grill for medium heat.
- In a shallow glass dish, mix the olive oil, parsley, thyme, rosemary, and garlic. Place the salmon in the dish, turning coat. Squeeze lemon juice over each fillet. Cover, and marinate in the refrigerator for 30 minutes.
- Lightly oil grill grate. Transfer salmon to the grill, and discard any remaining marinade. Cook salmon on preheated grill over medium heat for 8 to 10 minutes, turning once. Fish is done when it flakes easily with a fork.
Nutrition Facts : Calories 405.3 calories, Carbohydrate 5.2 g, Cholesterol 82.5 mg, Fat 30.1 g, Fiber 2.5 g, Protein 29.6 g, SaturatedFat 5.3 g, Sodium 84.3 mg, Sugar 0.1 g
MARINADE FOR GRILLED FISH
This is the only way I prepare salmon. It is wonderful. The marinade can be frozen, too. Cooking time includes marinade step.
Provided by AngelicFantasia
Categories < 60 Mins
Time 45m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Whisk ingredients in a bowl to make marinade.
- Marinate fish for 30 minutes.
- Grill fish according to your grill's instructions until fish flakes easily with a fork.
- Baste with marinade during cooking.
- Use 1 1/4 pounds of either salmon, orange roughy, swordfish, or halibut.
Nutrition Facts : Calories 97.8, Fat 6.8, SaturatedFat 0.9, Sodium 2059.5, Carbohydrate 6, Fiber 0.3, Sugar 4, Protein 3.9
CRISP GRILLED FISH
This method develops a flavorful crust (and is not as scary as it looks).
Provided by Martha Stewart
Categories Food & Cooking Ingredients Seafood Recipes
Number Of Ingredients 4
Steps:
- Set up grill for direct cooking and heat to medium-high. Clean and lightly oil hot grill. Season fish with salt and pepper, then brush both sides with oil. Cook, uncovered, 3 minutes. Flip and cook until just opaque in center, 3 minutes more. Top with flavored butter to serve.
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- Ginger-Lime Swordfish. Swordfish is wonderful when prepared on the grill. The firm meat holds together well and it grills a lot like a good steak. This recipe includes a sweet and sour, Asian-inspired marinade that brings out the flavors of the fish and creates the perfect crust on the grill.
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