Meatball And Swiss Chard Soup Recipes

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SWISS CHARD, CABBAGE, AND TURKEY MEATBALL SOUP



Swiss Chard, Cabbage, and Turkey Meatball Soup image

A mixture of ground turkey, garlic, herbs, and seasonings is formed into meatballs and simmered in a base of chicken stock, cabbage, and Swiss chard. Whole-wheat pasta, rich in vitamins, minerals, and dietary fiber, is added before serving.

Provided by Martha Stewart

Categories     Food & Cooking     Soups, Stews & Stocks     Soup Recipes

Number Of Ingredients 18

3/4 pound ground turkey
5 cloves garlic, peeled and minced
3 tablespoons finely chopped fresh flat-leaf parsley
2 tablespoons finely chopped fresh oregano
1 tablespoon finely chopped fresh sage
1 tablespoon finely chopped fresh thyme
1 tablespoon finely chopped fresh rosemary
1 1/2 teaspoons coarse salt
1/2 teaspoon freshly ground pepper
1/4 teaspoon paprika
2 teaspoons olive oil
1 medium yellow onion, finely diced
1 medium shallot, finely diced
1 medium carrot, peeled and cut into 1/4-inch pieces
5 14.5-ounce cans low-sodium chicken stock, skimmed of fat
4 cups (about 8 ounces) finely shredded green cabbage
6 ounces Swiss chard, leaves washed and cut into 1-inch-wide strips
6 ounces whole-wheat rigatoni, cooked

Steps:

  • In a bowl, combine turkey, 3 cloves garlic, parsley, 1 tablespoon oregano, 1 teaspoon sage, 1 teaspoon thyme, 1 teaspoon rosemary, 1/2 teaspoon salt, 1/4 teaspoon pepper, and paprika. Roll 1 teaspoon turkey mixture to form a ball. Repeat with remaining turkey mixture; set meatballs aside.
  • Heat the olive oil in a medium stockpot over medium heat. Add the onion, shallot, carrot, remaining 2 cloves garlic, and remaining tablespoon oregano, 2 teaspoons sage, 2 teaspoons thyme, 2 teaspoons rosemary, remaining salt, and 1/4 teaspoon pepper. Saute, stirring frequently, until the onions are golden brown, about 10 minutes. Add the chicken stock and cabbage, and simmer until the cabbage is tender, about 16 minutes. Add the reserved meatballs and Swiss chard, and let simmer until meatballs are cooked, about 8 minutes. Add the pasta, and cook until it is heated through, about 1 minute more. Serve immediately.

Nutrition Facts : Calories 252 g, Cholesterol 38 g, Fat 10 g, Fiber 4 g, Protein 18 g, Sodium 877 g

PASTA AND SWISS CHARD IN BROTH WITH MEATBALLS



Pasta and Swiss Chard in Broth with Meatballs image

Provided by Emeril Lagasse

Categories     main-dish

Time 1h10m

Yield 4 to 6 servings

Number Of Ingredients 14

2 slices white bread
1 cup water
1/4 pound ground veal
1/4 pound ground beef chuck
1/4 pound ground pork
1/4 cup minced onions
2 teaspoons minced garlic
1 teaspoon salt
1 teaspoon freshly ground black pepper
1/4 finely chopped green onions
2 quarts beef stock
1/2 pound dried pasta sheets, broken into small pieces
1 pound Swiss chard, cleaned, stemmed and shredded
4 ounces Parmigiano-Reggiano, grated

Steps:

  • Place the bread in a shallow bowl and pour the water over the bread. Allow to sit for 10 minutes. Remove the bread from the bowl, squeezing out the excess liquid. In a mixing bowl, combine the bread, meats, onions, garlic, salt, pepper, and green onions. Mix well.
  • Form the meat mixture into small balls, about the size of a quarter. Bring the beef stock to a simmer, add the meatballs and cook for 25 to 30 minutes. Add the pasta and Swiss chard, and continue to cook until the pasta is tender, about 6 to 8 minutes. To serve, ladle the soup into individual bowls. Garnish with the cheese.

SWISS CHARD AND PASTA SOUP WITH TURKEY MEATBALLS



Swiss Chard and Pasta Soup With Turkey Meatballs image

A wonderful way to use swiss chard and ground turkey. I love to serve with hot crusty French bread. This recipe was copied from Yankee Magazine, April 2007.

Provided by NewEnglandCook

Categories     Clear Soup

Time 31m

Yield 6 serving(s)

Number Of Ingredients 15

1 large egg
2 tablespoons water
1 lb lean ground turkey
1 1/4 cups plain dried breadcrumbs
1/3 cup grated parmesan cheese
2 tablespoons finally chopped parsley
2 garlic cloves, minced
1 teaspoon salt
fresh ground pepper
2 quarts low sodium chicken broth
2 carrots, diced
1 cup penne pasta
5 cups swiss chard, washed and coarsley chopped
1 cup shredded mozzarella cheese
finely grated parmesan cheese

Steps:

  • In a medium bowl, whisk egg and water together until blended. Add turkey, breadcrumbs, cheese, parsley, garlic, salt, and pepper.
  • Using moist hands, shape turkey mixture into 1 1/4-inch balls. Place on baking sheet and chill for 30 minutes.
  • In a large soup pot, bring chicken stock to a boil. Reduce heat to medium and add carrots and meatballs. Simmer uncovered 8 minutes.
  • Add pasta and cook until al dente, about 3 minutes.
  • Stir in swiss chard and simmer until tender, about 3 to 5 minutes longer. Correct seasoning.
  • Divide mozzarella into six serving bowls and ladle soup into bowls. Garnish with parmesan cheese.

Nutrition Facts : Calories 422.3, Fat 15.9, SaturatedFat 6.1, Cholesterol 102.8, Sodium 985.3, Carbohydrate 38.1, Fiber 4, Sugar 3.4, Protein 33.7

MEATBALL AND SWISS CHARD SOUP



Meatball and Swiss Chard Soup image

Number Of Ingredients 7

2 pounds Swiss cheese
1/2 pound ground beef
1 egg
4 cups chicken broth (or beef broth)
1 slice stale italian bread
1 tablespoon freshly grated Parmesan cheese
salt and pepper

Steps:

  • Soak Italian bread in 1/2 cup of warm water then squeeze dry and put it through a potato ricer (or just crumble it). Wash and boil the chard and drain it when tender, reserving the cooking water. Set water aside. Cut the chard into bite-sized pieces. Prepare the meatballs by mixing together the ground beef, egg, Parmesan cheese, salt, pepper, and the crumbled Italian bread. Mix well and form into small meatballs. In large saucepot, bring broth to a boil then add meatballs, one at a time. Simmer over a low flame for 5 minutes. Add the Swiss chard pieces along with a little bit of their cooking water that you set aside earlier and continue cooking for another 10 minutes. Serve sprinkled with Parmesan cheese and with a slice of toasted Italian bread.

Nutrition Facts : Nutritional Facts Serves

SWISS CHARD SOUP



Swiss Chard Soup image

Make and share this Swiss Chard Soup recipe from Food.com.

Provided by Barb in WNY

Categories     Vegetable

Time 20m

Yield 6 serving(s)

Number Of Ingredients 6

2 tablespoons olive oil
2 cups swiss chard, coarsely chopped
1 cup onion, chopped
4 cups vegetable stock
1 cup cannellini beans, canned
1 tablespoon fresh lemon juice

Steps:

  • In a 3-quart saucepan, heat the oil over medium-high heat.
  • Add the swiss chard and onion, stirring until softened.
  • Add the broth, cannellini beans, and lemon juice.
  • Bring to a boil; reduce heat and simmer, uncovered, 10 minutes.

Nutrition Facts : Calories 95.3, Fat 4.7, SaturatedFat 0.7, Sodium 28.3, Carbohydrate 10.8, Fiber 2.5, Sugar 1.4, Protein 3.4

MEATBALL AND SWISS CHARD SOUP



Meatball and Swiss Chard Soup image

Number Of Ingredients 7

2 pounds Swiss cheese
1/2 pound ground beef
1 egg
4 cups chicken broth (or beef broth)
1 slice stale italian bread
1 tablespoon freshly grated Parmesan cheese
salt and pepper

Steps:

  • Soak Italian bread in 1/2 cup of warm water then squeeze dry and put it through a potato ricer (or just crumble it). Wash and boil the chard and drain it when tender, reserving the cooking water. Set water aside. Cut the chard into bite-sized pieces. Prepare the meatballs by mixing together the ground beef, egg, Parmesan cheese, salt, pepper, and the crumbled Italian bread. Mix well and form into small meatballs. In large saucepot, bring broth to a boil then add meatballs, one at a time. Simmer over a low flame for 5 minutes. Add the Swiss chard pieces along with a little bit of their cooking water that you set aside earlier and continue cooking for another 10 minutes. Serve sprinkled with Parmesan cheese and with a slice of toasted Italian bread.

Nutrition Facts : Nutritional Facts Serves

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