Meatballs Without Breadcrumbs Recipes

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THE BEST MEATBALLS WITHOUT BREADCRUMBS (GLUTEN-FREE)



The Best Meatballs without Breadcrumbs (Gluten-Free) image

My favourite recipe for meatballs without breadcrumbs. Braise them slowly for an extra soft texture or cook them quickly for a speedy weeknight meal. Gluten free.

Provided by Devan

Categories     Main Course

Time 1h20m

Number Of Ingredients 22

488 g ground beef and ground pork mix
125 g bacon
44 g white onion ((about ½ a medium onion)(leave out for keto))
10 g fresh parsley + some for garnish ((½ bunch))
20 g Parmigiano cheese + some for garnish, grated ((1 handful))
1 whole egg
2 g dried oregano (use more if using fresh oregano) ((3 tsp))
3 g garlic powder ((1 tsp))
2.5 g Aleppo chili flakes ((1 tsp) (or ½ tsp for regular chili flakes))
2 g ancho chili powder (optional) ((1 tsp))
0.5 g cayenne powder ((¼ tsp))
12 g tomato paste ((1 tsp) (leave out for keto) )
5 g soy sauce ((1 tsp) (may contain trace amounts of gluten))
1.5 g Worcestershire sauce ((10 dashes))
4 g sea salt ((¾ tsp) (start with this and add more if needed))
1 g black pepper ((½ tsp))
700 ml tomato passata
salt and pepper to taste
14 g vegetable oil for searing ((1 tbsp))
fresh Parmigino cheese for garnish
fresh parsley for garnish
fresh black pepper for garnish

Steps:

  • Preheat your oven to 350°F/175°C.
  • Chop the onion into a small dice and slice the parsley finely (chiffonade).
  • Cut the bacon into small pieces with your knife (if you're grinding your own meat, grind the bacon together).
  • Measure out the rest of your ingredients (measure everything in one bowl to save dirty dishes).
  • With clean hands or using latex gloves, mix thoroughly until combined. The more you work the meat, the more it will stick together. It's also important to keep the meat as cold as possible and finish this step quickly as possible.
  • Test a small piece of the mixture by zapping it on a plate in the microwave for about 1 minute or until it's fully cooked. Alternatively, you could also cook a small piece in a little oil in your cast iron pan.Check for the spiciness and saltiness. Does it need more? Now is the time to adjust the seasoning before you roll them all.
  • Roll into balls using your hands. I weighed mine to 45g balls which were a little bigger than ping pong balls. You can make the size larger or smaller depending on your preference.
  • Sear the meatballs in a hot cast iron pan with the oil. They'll burn pretty quickly, so start with a high heat then reduce to a medium heat and watch them carefully.
  • Once the meatballs are golden all around, add the tomato passata and bring to a simmer. Season with salt and pepper until it tastes good.
  • Choose your own adventure: For soft and tender meatballs: Cover the pan tightly with aluminum foil and braise in the oven for 45-minutes to 1 hour (larger balls take longer).If you're in an I-NEED-DINNER-RIGHT-NOW moment: Simmer on the stove for 5-10 minutes uncovered or until meat is fully cooked on the inside (160°F/71°C on a digital thermometer or cut into one and make sure it's not pink).
  • Once the meatballs are finished, skim off any fat from the top with a spoon. Stack them high on a plate, and spoon lots of sauce over top. Garnish with lots of cheese, black pepper and fresh parsley.Enjoy!

Nutrition Facts : Calories 598 kcal, Carbohydrate 19 g, Protein 30 g, Fat 45 g, SaturatedFat 18 g, TransFat 1 g, Cholesterol 113 mg, Sodium 763 mg, Fiber 4 g, Sugar 10 g, UnsaturatedFat 24 g, ServingSize 1 serving

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