Mediterranean Braised Green Beans Recipes

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BRAISED GREEN BEANS



Braised Green Beans image

These beans are simmered in chicken broth. They are a good side dish for hanger steak, roast chicken, or shrimp.

Provided by Martha Stewart

Categories     Food & Cooking     Quick & Easy Recipes

Number Of Ingredients 7

1 cup chicken broth
5 peeled cloves garlic
1 pound trimmed green beans
2 teaspoons fresh thyme leaves
Salt and pepper
Extra-virgin olive oil
Lemon slices

Steps:

  • In a large skillet, bring chicken broth and garlic to a simmer over medium-high. Add green beans and thyme; cover and cook until tender, about 8 minutes. Season with salt and pepper, drizzle with olive oil, and serve with lemon slices.

Nutrition Facts : Calories 81 g, Fat 4 g, Fiber 4 g, Protein 3 g, SaturatedFat 1 g

MEDITERRANEAN BRAISED GREEN BEANS



MEDITERRANEAN BRAISED GREEN BEANS image

Categories     Vegetable     Side     Vegan

Yield 6 servings

Number Of Ingredients 13

extra-virgin olive oil
1 onion, chopped fine
4 garlic cloves, minced
Pinch cayenne pepper
1 1/2 cups water
1/2 teaspoon baking soda
1 1/2 pounds green beans, trimmed and cut into 2- to 3-inch lengths
1 tablespoon tomato paste
1(14.5-ounce) can diced tomatoes, drained with juice reserved, chopped coarse
1teaspoonsalt
1/4 teaspoon pepper
1/4 cup chopped fresh parsley
Red wine vinegar

Steps:

  • 1. Adjust oven rack to lower-middle position and heat oven to 275 degrees. Heat 3 tablespoons oil in Dutch oven over medium heat until shimmering. Add onion and cook, stirring occasionally, until softened, 3 to 5 minutes. Add garlic and cayenne and cook until fragrant, about 30 seconds. Add water, baking soda, and green beans and bring to simmer. Reduce heat to medium-low and cook, stirring occasionally, for 10 minutes. Stir in tomato paste, tomatoes and their juice, salt, and pepper. 2. Cover pot, transfer to oven, and cook until sauce is slightly thickened and green beans can be easily cut with side of fork, 40 to 50 minutes. Stir in parsley and season with vinegar to taste. Drizzle with remaining 2 tablespoons oil and serve warm or at room temperature.

MEDITERRANEAN ROASTED GREEN BEANS WITH SLIVERED ALMONDS



Mediterranean Roasted Green Beans with Slivered Almonds image

Roasting green beans is a common method of bringing out the bean's natural sweetness, in the Mediterranean. A delightful and easy method for preparing green beans.

Provided by Bev I Am

Categories     Fruit

Time 25m

Yield 4 serving(s)

Number Of Ingredients 7

2 tablespoons vegetable broth
1 tablespoon fresh lemon juice
1 tablespoon extra virgin olive oil
1 1/4 lbs green beans, trimmed
salt
freshly ground black pepper
2 tablespoons slivered almonds

Steps:

  • Preheat oven to 425*.
  • Lightly oil a baking sheet and set aside.
  • Combine the broth, lemon juice and oil in a glass measuring cup.
  • Place the beans on the prepared baking sheet and drizzle with the broth mixture.
  • Spread the beans out into a single layer.
  • Roast for 8 minutes.
  • Remove the baking sheet from the oven.
  • Season beans with the salt and the freshly ground pepper, then stir and turn over.
  • Sprinkle with the almonds.
  • Roast for an additional 5-7 minutes, or until the beans are wrinkled and tender and the nuts are fragrant and browned.
  • Serve immediately.

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