Mediterranean Chicken And Vegetable Bake Recipe 465

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MEDITERRANEAN CHICKEN AND VEGETABLES



Mediterranean Chicken and Vegetables image

Exotic but irresistible, this chicken dish is scented with rosemary and garlic, with meat roasting alongside zucchini, potatoes, and other veggies.

Provided by Betty Crocker Kitchens

Categories     Entree

Time 1h35m

Yield 6

Number Of Ingredients 11

1/2 cup lemon juice
3 tablespoons olive oil
2 teaspoons dried rosemary leaves
1/2 teaspoon salt
1/4 teaspoon pepper
8 cloves garlic, chopped
6 chicken thighs (about 2.25 lb)
2 large red potatoes, cut into 1/2-inch pieces
2 small zucchini, cut into 1-inch pieces
1 medium red bell pepper, cut into 1-inch pieces
1 red onion, cut into 1-inch pieces, pieces separated

Steps:

  • In small bowl or measuring cup, mix marinade ingredients.
  • In large resealable food-storage plastic bag, place chicken thighs. In another large resealable food-storage plastic bag, place potatoes, zucchini, bell pepper and onion. Pour half of the marinade over contents in each bag. Seal bags; turn to coat contents with marinade. Refrigerate at least 30 minutes but no longer than 6 hours, turning bags occasionally.
  • Heat oven to 400°F. Line 15x10x1-inch pan with foil. Place chicken thighs, skin side up, on one side of pan and vegetables on other side of pan. Pour any remaining marinade over chicken and vegetables.
  • Bake 35 to 45 minutes or until vegetables are tender and juice of chicken is clear when thickest part is cut to bone (180°F), spooning juice in pan over chicken and vegetables halfway through bake time. Sprinkle with shredded Parmesan cheese if desired.

Nutrition Facts : Calories 430, Carbohydrate 28 g, Cholesterol 85 mg, Fat 2 1/2, Fiber 4 g, Protein 28 g, SaturatedFat 6 g, ServingSize 1 Serving, Sodium 380 mg, Sugar 4 g, TransFat 0 g

MEDITERRANEAN CHICKEN AND VEGETABLE BAKE RECIPE - (4.6/5)



Mediterranean Chicken and Vegetable Bake Recipe - (4.6/5) image

Provided by Katecooks

Number Of Ingredients 12

1 lb boneless chicken breasts
2 zucchini, sliced
2 red bell peppers, thinly sliced
1 yellow onion, thinly sliced
1/2 cup kalamata olives (optional)
2 cloves minced garlic
2 tbs olive oil
1 tsp dried oregano
1/4 tsp salt
1/8 tsp pepper
3 oz crumbled feta cheese
1 tbs balsamic vinegar

Steps:

  • 1. Preheat oven to 375 degrees 2. Add all ingredient except feta cheese to a large baking dish and toss all to evenly coat with the olive oil, oregano and salt and pepper. 3. After tossing arrange chicken pieces on top of vegetables and bake 35 minutes or until chicken is cooked through. 4. Remove from oven, cover with aluminum foil and let rest for 5 minutes 5. Remove chicken, slice and return to the dish. Top with crumbled feta cheese and drizzle with balsamic vinegar.

MEDITERRANEAN CHICKEN BAKE



Mediterranean Chicken Bake image

Crunchy "flowers" of prepared phyllo dough top an appealing blend of juicy chicken and vegetables flavored with tomato and garlic.

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 55m

Yield 6

Number Of Ingredients 11

1 lb boneless skinless chicken breasts, cubed
1 medium onion, chopped (1/2 cup)
2 medium zucchini, cut into 1/8-inch slices
1/2 cup uncooked rosamarina or orzo pasta
1/2 cup water
2 medium plum (Roma) tomatoes, chopped
1 jar (26 oz) roasted tomato and garlic pasta sauce
2 cups shredded mozzarella cheese (8 oz)
1 teaspoon Italian seasoning
6 sheets frozen phyllo (filo) pastry (14x9 inch), thawed (from 1-lb box)
3 tablespoons butter or margarine, melted

Steps:

  • Heat oven to 400°F. Spray 3-quart glass casserole with cooking spray. In 12-inch nonstick skillet, cook chicken over medium heat 8 to 10 minutes, stirring occasionally, until no longer pink. Stir in onion, zucchini, pasta and water. Cook 5 to 6 minutes, stirring occasionally, until vegetables are crisp-tender.
  • Stir in tomatoes, pasta sauce, cheese and Italian seasoning. Spoon mixture into casserole. Brush top of each of phyllo sheet with melted butter. Crumple each phyllo sheet and place on top of chicken mixture in casserole. (See photo for example on how to cover top of chicken mixture.)
  • Bake uncovered 20 to 30 minutes or until phyllo is golden brown.

Nutrition Facts : Calories 490, Carbohydrate 45 g, Cholesterol 80 mg, Fat 3 1/2, Fiber 4 g, Protein 32 g, SaturatedFat 10 g, ServingSize 1 Serving, Sodium 930 mg, Sugar 14 g, TransFat 0 g

MEDITERRANEAN CHICKEN BAKE



Mediterranean Chicken Bake image

This recipe is taken from my Woman's Day Cookbook. No rice in this recipe -- it uses red-skinned potatoes accompanied by olives, prunes, red wine vinegar and of course, chicken. Sounds wonderful!

Provided by DailyInspiration

Categories     < 4 Hours

Time 2h

Yield 4-6 serving(s)

Number Of Ingredients 13

4 teaspoons olive oil
1 tablespoon fresh garlic, minced
1 tablespoon dried oregano leaves, crumbled
1 teaspoon salt
1/2 teaspoon ground black pepper
1 roasting chicken (5- 5 1/4 lbs.)
1 1/4 cups chicken broth
1/2 cup red wine vinegar
1/2 cup pimento-stuffed Spanish olives
1/3 cup brown sugar, packed (light)
1 lb red potatoes, quartered (if large)
1 cup pitted prunes
fresh parsley, chopped (for garnish)

Steps:

  • Heat the oven to 400 degrees. Grease a deep, lidded roasting pan or an oval 8-qt. dutch oven with 1 teaspoons oil. Rinse the chicken and pat dry. In a small bowl, mix the garlic, oregano, remaining 3 teaspoons of oil, salt and pepper. Rub the mixture all over the chicken. Tie the chicken legs together with kitchen twine. Tuck the wing tips under the back. Put the chicken into the pan and add the broth, vinegar, and olives. Sprinkle with brown sugar. Cover and bake 1 hour, then scatter the potatoes and prunes around the chicken. Cover and bake 30 - 45 minutes longer, stirring the potatoes once, until the drumsticks move easily, the juices run clear when a thigh is pierced with a sharp knife and the potatoes are tender.
  • With a slotted spoon or spoons, remove the chicken, potatoes, prunes and olives to a deep serving platter. Pour the liquid left in the pan into a 4-cup measure. Skim off and discard the fat. Serve the juices with the chicken.

Nutrition Facts : Calories 960.1, Fat 60.7, SaturatedFat 16.3, Cholesterol 243.8, Sodium 1332, Carbohydrate 38.9, Fiber 3.2, Sugar 19.6, Protein 61.4

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