Mediterranean Eggplant And Barley Salad Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

MEDITERRANEAN EGGPLANT AND BARLEY SALAD



Mediterranean Eggplant and Barley Salad image

The deep flavors in this lush and hearty dish are too good for anyone to pass up. Vegetarians can substitute water for the chicken broth and still enjoy the succulent, melt-in-your-mouth eggplant.

Categories     Herb     Olive     Onion     Tomato     Vegetable     Side     Roast     Picnic     Backyard BBQ     Barley     Eggplant     Gourmet     Dairy Free     Peanut Free     Tree Nut Free     Soy Free     Kosher

Yield 4 (main course) or 8 (side dish) servings

Number Of Ingredients 21

1 1/2 pound eggplant, cut into 1/2-inch cubes
3/4 pound zucchini, cut into 1/2-inch cubes
10 tablespoons extra-virgin olive oil
1 teaspoon salt
1 teaspoon black pepper
1 cup chopped scallion (from 1 bunch)
1 1/2 teaspoons ground cumin
1/2 teaspoon ground coriander
1/4 teaspoon cayenne
1 1/4 cups pearl barley (8 oz)
1 (14-oz) can reduced-sodium chicken broth (1 3/4 cups)
3/4 cup water
2 tablespoons fresh lemon juice
1 garlic clove, minced
1/4 teaspoon sugar
1/2 pound cherry tomatoes, quartered
1/3 cup Kalamata or other brine-cured black olives, pitted and halved
1/2 cup thinly sliced red onion, rinsed and drained if desired
1 cup chopped fresh flat-leaf parsley
1/2 cup chopped fresh mint
Accompaniment: 1 (1/2-lb) piece ricotta salata, cut crosswise into thin slices

Steps:

  • Roast eggplant and zucchini:
  • Put oven racks in upper and lower thirds of oven and preheat oven to 425°F.
  • Toss eggplant and zucchini with 5 tablespoons oil, 3/4 teaspoon salt, and 3/4 teaspoon pepper in a bowl, then spread in 2 oiled large shallow (1-inch-deep) baking pans. Roast vegetables in oven, stirring occasionally and switching position of pans halfway through baking, until vegetables are golden brown and tender, 20 to 25 minutes total. Combine vegetables in 1 pan and cool, reserving other pan for cooling barley.
  • Cook barley:
  • Heat 2 tablespoons oil in a 3- to 4-quart heavy pot over moderately high heat until hot but not smoking, then cook scallion, cumin, coriander, and cayenne, stirring, until fragrant, about 1 minute. Add barley and cook, stirring until well coated with oil, 2 minutes more. Add broth and water and bring to a boil. Reduce heat and simmer, covered, until all of liquid is absorbed and barley is tender, 30 to 40 minutes. Remove from heat and let stand, covered, 5 minutes. Transfer to reserved shallow baking pan and spread to quickly cool, uncovered, to room temperature, about 20 minutes.
  • Make dressing and assemble salad:
  • Whisk together lemon juice, garlic, sugar, and remaining 1/4 teaspoon salt, 1/4 teaspoon pepper, and 3 tablespoons oil in a large bowl. Add barley, roasted vegetables, and remaining ingredients to bowl with dressing and toss until combined well. Serve with cheese slices.

More about "mediterranean eggplant and barley salad recipes"

MEDITERRANEAN EGGPLANT AND BARLEY SALAD - OLDWAYS
mediterranean-eggplant-and-barley-salad-oldways image
2017-01-05 Instructions. Preheat the oven to 425°F. Toss the eggplant and zucchini with 1 tablespoon of the oil, salt, and pepper in a bowl. Spread in a large shallow (1-inch-deep) lightly greased baking pan and roast, stirring …
From oldwayspt.org


MEDITERRANEAN EGGPLANT & BARLEY SALAD - GUIDING STARS
2011-07-05 Add barley and stir until it smells nutty (2 minutes). Add broth, water, and ½ teaspoon salt. Bring to a boil. Reduce heat and simmer, covered, until all of liquid is absorbed and barley is tender (30-40 minutes). While barley is cooking, cut eggplant and zucchini into bite-sized cubes. Toss with pepper, remaining ½ teaspoon salt, and 5 ...
From guidingstars.com
Servings 4
Estimated Reading Time 1 min


MEDITERRANEAN EGGPLANT AND BARLEY SALAD FROM EPICURIOUS RECIPE …
2010-09-08 The biggest surprise of this recipe was actually the barley. The recipe has you toast the spices, a handful of scallion, and the barley itself in oil before a drop of cooking broth hits the pan. It made my kitchen smell toasty and mouthwatering. The resulting barley was deeply flavored, perfectly cooked, and slightly (wonderfully) creamy.
From thekitchn.com
Estimated Reading Time 3 mins


MEDITERRANEAN EGGPLANT AND BARLEY SALAD – SMITTEN KITCHEN
2007-03-15 Cook barley: Heat 2 tablespoons oil in a 3- to 4-quart heavy pot over moderately high heat until hot but not smoking, then cook scallion, cumin, coriander, and cayenne, stirring, until fragrant, about 1 minute. Add barley and cook, stirring until well coated with oil, 2 minutes more. Add broth and water and bring to a boil.
From smittenkitchen.com
Estimated Reading Time 5 mins


MEDITERRANEAN EGGPLANT AND BARLEY SALAD RECIPE REVIEWS AT …
Vegetarians can substitute water for the chicken broth and still enjoy the succulent, melt-in-your-mouth eggplant. Jul 13, 2015 - The deep flavors in this lush and hearty dish are too good for anyone to pass up. Vegetarians can substitute water for the chicken broth and still enjoy the succulent, melt-in-your-mouth eggplant. Pinterest. Today . Explore. When autocomplete …
From pinterest.ca


MEDITERRANEAN EGGPLANT AND BARLEY SALAD RECIPE | EPICURIOUS.COM
Amy's Recipe Box In the kitchen with Amy. Friday, December 25, 2015. Mediterranean Eggplant and Barley Salad recipe | Epicurious.com INGREDIENTS · 1 1/2 pound eggplant, cut into 1/2-inch cubes · 3/4 pound zucchini, cut into 1/2-inch cubes · 10 tablespoons extra-virgin olive oil · 1 teaspoon salt · ...
From recipesbyamy.blogspot.com


BARLEY RECIPE WITH ROASTED VEGETABLES | THE MEDITERRANEAN DISH
2018-09-17 Preheat oven to 425 degrees F. Place pearl barley and 2 ½ cups water in a sauce pan. Bring to a boil, then turn heat down to low. Cover and cook anywhere from 30 to 45 minutes or until the barley is cooked through (should be tender but maintains some chew.)
From themediterraneandish.com


MEDITERRANEAN EGGPLANT AND BARLEY SALAD | KEEPRECIPES: YOUR …
1 1/2 lb eggplant, cut into 1/2-inch cubes 3/4 lb zucchini, cut into 1/2-inch cubes 10 tablespoons extra-virgin olive oil 1 teaspoon salt 1 teaspoon black pepper
From keeprecipes.com


RECIPES FOR MEDITERRANEAN EGGPLANT AND BARLEY SALAD WITH GROCERY …
Search popular online recipes for mediterranean eggplant and barley salad and easily save recipes, create organized grocery lists for the recipes and view nutritional information. Then save recipes for mediterranean eggplant and barley salad and use them in a free meal planner on Say Mmm on Say Mmm-Page 19.
From saymmm.com


MEDITERRANEAN EGGPLANT AND BARLEY SALAD | BARLEY SALAD, VEGETARIAN ...
Jul 2, 2017 - With roasted zucchini, fresh cherry tomatoes, slivers of red onion, olives, lemon juice, fresh mint and a cumin/cayenne vinaigrette. We ate every lick of …
From pinterest.com


MEDITERRANEAN EGGPLANT AND BARLEY SALAD » WE [HEART] FOOD
Make dressing and assemble salad: Whisk together lemon juice, garlic, sugar, and remaining 1/4 teaspoon salt, 1/4 teaspoon pepper, and 3 tablespoons oil in a large bowl. Add barley, roasted vegetables, and remaining ingredients to bowl with dressing and toss until combined well.
From weheartfood.com


MEDITERRANEAN EGGPLANT AND BARLEY SALAD - BAB RECIPES
Add barley and cook, stirring until well coated with oil, 2 minutes more. Add broth and water and bring to a boil. Reduce heat and simmer, covered, until all of liquid is absorbed and barley is tender, 30 to 40 minutes. Remove from heat and let stand, covered, 5 minutes. Transfer to reserved shallow baking pan and spread to quickly cool, uncovered, to room temperature, …
From babdinner.weebly.com


DINNERTIME | MEDITERRANEAN EGGPLANT AND BARLEY SALAD
2 Tablespoons olive oil, for the barley 1 cup chopped green onion (scallion) 1 1/2 teaspoons ground cumin; 1/2 teaspoon ground coriander seed; 1/8 teaspoon ground red (cayenne) pepper, or more, to taste 1 1/4 cups pearl barley; 2 cups low-sodium vegetable broth or stock; 3/4 cup water; 1 1/2 pounds eggplant, cut into 1/2-inch cubes 1 pound ...
From dinnertime.com


MEDITERRANEAN EGGPLANT AND BARLEY SALAD | COOKING GOALS
Toss eggplant and zucchini with 5 tablespoons oil, 3/4 teaspoon salt, and 3/4 teaspoon pepper in a large bowl, then spread in 2 baking sheets lined with foil and sprayed with cooking spray. Roast vegetables in oven, stirring occasionally, and switching position of pans halfway through baking, until vegetables are golden and tender, 20-25 minutes total. Combine vegetables in 1 pan and …
From cookinggoals.com


MEDITERRANEAN BARLEY SALAD - HEALTHY SEASONAL RECIPES
2022-04-01 Bring to a simmer. Reduce heat to medium-low and simmer until the barley is tender, about 40 minutes. Drain through a fine mesh sieve. Whisk oil, lemon, garlic, salt and pepper in a large bowl. Add barley and stir to coat. Let the barley cool in the dressing mixture, stirring occasionally, about 30 minutes.
From healthyseasonalrecipes.com


RECIPES FOR MEDITERRANEAN EGGPLANT AND BARLEY SALAD WITH GROCERY …
This Mediterranean Eggplant and Barley Salad recipe contains extra-virgin olive oil, pearl barley, eggplant, can reduced-sodium chicken broth, zucchini and more. 4 Servings - 1 hr - …
From saymmm.com


MEDITERRANEAN EGGPLANT AND BARLEY SALAD
Put oven racks in upper and lower thirds of oven and preheat to 425 degrees. Toss eggplant, zucchini and shallots with 5 tablespoons of oil, ¾ teaspoon …
From archive.jsonline.com


MEDITERRANEAN BARLEY SALAD | FOODLAND
Directions. Step 1. Bring 3 cups (750 mL) salted water to a boil. Add barley to pot, reduce to a simmer. Cover and cook 30 min., or until barley is tender. Drain off excess liquid. Step 2. Meanwhile grill zucchini 2 to 3 min. on barbecue, preheated to medium-high heat, until tender and grill-marked. Remove from grill, chop into bite-size pieces.
From foodland.ca


MEDITERRANEAN EGGPLANT AND BARLEY SALAD | NON GMO JOURNAL
Cook barley: Heat 2 tablespoons oil in a 3- to 4-quart heavy pot over moderately high heat until hot but not smoking, then cook scallion, cumin, coriander, and cayenne, stirring, until fragrant, about 1 minute.Add barley and cook, stirring until well coated with oil, 2 minutes more. Add broth and water and bring to a boil. Reduce heat and simmer, covered, until all of liquid is absorbed …
From nongmolife.wordpress.com


SEND BY EMAIL | OLDWAYS
OLDWAYS. 266 Beacon Street, Suite 1 Boston, MA 02116. TEL 617-421-5500. FAX 617-421-5511. EMAIL [email protected]
From oldwayspt.org


MEDITERRANEAN EGGPLANT AND BARLEY SALAD – STYLISH CUISINE
2012-09-18 Make dressing and assemble salad: Whisk together lemon juice, garlic, sugar, and remaining 1/4 teaspoon salt, 1/4 teaspoon pepper, and 3 tablespoons oil in a large bowl. Add barley, roasted vegetables, and remaining ingredients to …
From stylishcuisine.com


AMY'S RECIPE BOX: MEDITERRANEAN EGGPLANT AND BARLEY SALAD
Cook barley: Heat 2 tablespoons oil in a 3- to 4-quart heavy pot over moderately high heat until hot but not smoking, then cook scallion, cumin, coriander, and cayenne, stirring, until fragrant, about 1 minute. Add barley and cook, stirring until well coated with oil, 2 minutes more. Add broth and water and bring to a boil. Reduce heat and simmer, covered, until all of liquid is absorbed …
From recipesbyamy.blogspot.com


EASY GREEK-STYLE EGGPLANT RECIPE | THE MEDITERRANEAN DISH
2020-03-24 Place eggplant cubes in a colander over a large bowl or directly over your sink, and sprinkle with salt. Set aside for 20 minutes or so to allow eggplant to "sweat out" any bitterness. Rinse with water and pat dry. In a large braiser, heat ¼ cup extra virgin olive oil over medium-high until shimmering but not smoking.
From themediterraneandish.com


THE BEST MEDITERRANEAN EGGPLANT SALAD RECIPES WE CAN FIND
10 Mediterranean grilled eggplant salad. 11 Melitzanosalata. 12 Mediterranean eggplant salad. 13 Mediterranean eggplant salad. 14 Mooshi’s cooked eggplant salad. 15 Fried eggplant salad. 16 Sephardic eggplant salad. 17 Lentil and roasted eggplant salad. 18 Mediterranean eggplant and barley salad.
From apronstringsblog.com


MEDITERRANEAN EGGPLANT AND BARLEY SALAD - WHOLE GRAINS COUNCIL
Instructions. Preheat the oven to 425°F. Toss the eggplant and zucchini with 1 tablespoon of the oil, salt, and pepper in a bowl. Spread in a large shallow (1-inch-deep) lightly greased baking pan and roast, stirring occasionally, until the vegetables are golden brown and tender, 20 to 25 minutes total. Cool.
From wholegrainscouncil.org


MEDITERRANEAN EGGPLANT AND BARLEY SALAD — ALL THINGS GOOD
2011-07-26 Poor Barley. It's such an under-appreciated grain here in the US.
From blog.wggmarket.com


MEDITERRANEAN EGGPLANT AND BARLEY SALAD RECIPE - HANNAFORD
While barley is cooking, cut eggplant and zucchini into bite-sized cubes. Toss with pepper, remaining 1/2 teaspoon salt, and 5 tablespoons oil in a bowl. Spread on two baking pans and roast, stirring occasionally, until vegetables are golden brown and tender (20-25 minutes).
From hannaford.com


MEDITERRANEAN EGGPLANT AND BARLEY SALAD | RECIPE | BARLEY SALAD ...
Aug 7, 2018 - The deep flavors in this lush and hearty dish are too good for anyone to pass up. Vegetarians can substitute water for the chicken broth and still enjoy the succulent, melt-in-your-mouth eggplant.
From pinterest.ca


MEDITERRANEAN EGGPLANT AND BARLEY SALAD | FORK TENDER
2011-03-09 Recipes containing barley pop out at me like they never have before. This might have been a chance encounter since I was actually searching for eggplant recipes (we had purchased perhaps the world’s largest purple vegetable and needed creative ways to consume it). Nevertheless, this hearty mediterranean eggplant and barley salad became an instant …
From forktender.wordpress.com


MEDITERRANEAN BARLEY SALAD + VIDEO - SILK ROAD RECIPES
2021-03-08 1. Make the tahini yogurt dressing. Combine the yogurt, mint, tahini, water, salt, pepper, lemon juice, and lemon zest in a bowl. Mix well and set aside. 2. Cook the grains. Sprinkle salt to the water and boil it in a large pot. Pour …
From silkroadrecipes.com


EGGPLANT AND BARLEY MEDITERRANEAN CASSEROLE - HALF YOUR PLATE
Instructions: In a pot of boiling water, cook barley and bay leaves for about 35 minutes or until tender but firm. Drain and remove bay leaves; set aside. In a large nonstick skillet, brown turkey; remove to bowl and keep warm. Return skillet and oil to medium heat and cook eggplant, sundried tomatoes, garlic, oregano, salt and pepper for about ...
From halfyourplate.ca


MEDITERRANEAN EGGPLANT AND BARLEY SALAD RECIPE | YUMMLY
Nov 7, 2014 - Mediterranean Eggplant And Barley Salad With Eggplant, Zucchini, Extra-virgin Olive Oil, Salt, Black Pepper, Scallion, Ground Cumin, Ground Coriander, Cayenne, Pearl Barley, Reduced Sodium Chicken Broth, Water, Fresh Lemon Juice, Garlic Clove, Sugar, Cherry Tomatoes, Kalamata Olives, Red Onion, Fres. Pinterest . Today. Explore. When autocomplete …
From pinterest.com


MEDITERRANEAN EGGPLANT AND BARLEY SALAD - MEALPLANNERPRO.COM
1 1/2 pound eggplant, cut into 1/2-inch cubes; 3/4 pound zucchini, cut into 1/2-inch cubes; 10 tablespoons extra-virgin olive oil; 1 teaspoon salt; 1 teaspoon black pepper
From mealplannerpro.com


MEDITERRANEAN BARLEY SALAD - WONDERFULLY MADE AND DEARLY LOVED
2018-04-19 Place 3/4 cup of Barley into a glass container, cover with about 2 cups of water. Allow to soak for 6-24 hours. Drain and cook your grains with an additional 1 …
From wonderfullymadeanddearlyloved.com


MEDITERRANEAN EGGPLANT AND BARLEY SALAD
2018-04-04 1 1/2 pound eggplant, cut into 1/2-inch cubes; 3/4 pound zucchini, cut into 1/2-inch cubes; 10 tablespoons extra-virgin olive oil; 1 teaspoon salt; 1 teaspoon black pepper
From mealplannerpro.com


MEDITERRANEAN BARLEY & EGGPLANT SALAD | OLIVE OIL MARKETPLACE
2022-01-25 Share This. Facebook Twitter Reddit Twitter Reddit
From oliveoilmarketplace.com


10 BEST MEDITERRANEAN EGGPLANT SALAD RECIPES | YUMMLY
Grilled Eggplant Salad with Feta, Pine Nuts & Garlicky Yogurt Dressing BigOven. romaine leaves, feta, toasted pine nuts, garlic, plain yogurt and 5 more.
From yummly.com


MEDITERRANEAN BARLEY SALAD – HEALTHY, PLANT-FORWARD RECIPE - TO …
2018-09-06 Place barley in a pot and add water and a pinch of salt. Bring to a boil over high heat. Reduce the heat, cover the pot and simmer for 10 minutes. Remove from heat and allow to rest for 5 minutes. Drain excess water, fluff with a fork, …
From totaste.com


MEDITERRANEAN EGGPLANT AND BARLEY SALAD - LACTO OVO VEGETARIAN …
Mediterranean Eggplant and Barley Salad might be just the main course you are searching for. This recipe makes 4 servings with 722 calories, 17g of protein, and 46g of fat each. This recipe covers 35% of your daily requirements of vitamins and minerals. From preparation to the plate, this recipe takes roughly 5 hours. It is a good option if you ...
From fooddiez.com


MEDITERRANEAN BARLEY SALAD RECIPE - CREATE THE MOST AMAZING …
All cool recipes and cooking guide for Mediterranean Barley Salad Recipe are provided here for you to discover and enjoy ... Black Beans Salad Easy Recipes Dessert Recipes. Gluten Free Desserts At Kroger Apple Raisin Cinnamon Dessert Recipe Dessert Recipes With Maple Syrup Jello Oreo No Bake Dessert Pudding And Oreo Dessert Food Service Dessert Manufacturer …
From recipeshappy.com


WHOLE GRAINS MONTH – MEDITERRANEAN EGGPLANT AND BARLEY SALAD
2020-11-10 But even without these health perks, barley simply tastes great. Here’s a recipe adapted from the Oldways Whole Grains Council for you to enjoy. Mediterranean Eggplant and Barley Salad. 1 large eggplant, cut into cubes 2 medium zucchini, cut into cubes 2 tbsp extra virgin olive oil ½ tsp salt ½ tsp black pepper 1 bunch scallions, chopped 1 ½ tsp ground cumin …
From rosieschwartz.com


MEDITERRANEAN EGGPLANT AND BARLEY SALAD | RECIPE | BARLEY SALAD ...
Vegetarians can substitute water for the chicken broth and still enjoy the succulent, melt-in-your-mouth eggplant. Jan 3, 2019 - The deep flavors in this lush and hearty dish are too good for anyone to pass up. Vegetarians can substitute water for the chicken broth and still enjoy the succulent, melt-in-your-mouth eggplant. Pinterest. Today. Explore. When autocomplete …
From pinterest.com.au


MEDITERRANEAN EGGPLANT AND BARLEY SALAD - LACTO OVO VEGETARIAN …
You can never have too many main course recipes, so give Mediterranean Eggplant and Barley Salad a try. This recipe serves 4. This recipe covers 35% of your daily requirements of vitamins and minerals. One serving contains 722 calories, 17g of protein, and 46g of fat. Head to the store and pick up chicken broth, accompaniment: 1 piece ricotta ...
From fooddiez.com


Related Search