Mediterranean Flavors Tzatziki Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

TZATZIKI SAUCE RECIPE



Tzatziki Sauce Recipe image

Creamy Greek Tztaziki Sauce recipe with cucumber, yogurt, and garlic. Add a tablespoon or two of fresh dill or mint, if you like. Do not skip draining the cucumbers or your yogurt dip will be too watery. And for best texture, cover and refrigerate anywhere from 30 minutes to 2 hours before serving. This versatile cucumber yogurt sauce can be used in many ways, be sure to read my post for all the ideas!

Provided by Suzy Karadsheh

Categories     Dips and Appetizers

Time 10m

Number Of Ingredients 9

3/4 English cucumber, (partially peeled (striped) and sliced )
1 tsp kosher salt (divided)
4 to 5 garlic cloves,
1 tsp white vinegar
1 tbsp Early Harvest Greek Extra Virgin Olive Oil
2 cups plain Greek yogurt
1/4 tsp ground white pepper
Warm pita bread for serving
Sliced vegetables for serving

Steps:

  • Use a box grater to manually grate the cucumbers or you can use a small food processor to finely chop the cucumbers as I do in this recipe. Toss the grated cucumbers with 1/2 tsp kosher salt. Spoon the grated cucumber into a cheese cloth or a double thickness napkin and squeeze dry. (There will be a lot of liquid).
  • In one large mixing bowl, place the garlic with remaining 1/2 tsp salt, white vinegar, and extra virgin olive oil. Mix to combine.
  • Add the grated cucumber to the bowl with the garlic mixture. Stir in the yogurt, and a pinch of white or black pepper, and the fresh herbs (if using. I did not use fresh herbs in the video). Stir to combine well.
  • Cover and refrigerate for a bit (anywhere from 30 minutes to a couple hours before serving). This will help thicken the sauce and give it the best texture, while allowing the flavors to meld.
  • When ready to serve, stir the tzatziki sauce to refresh and transfer to serving bowl, drizzle with more extra virgin olive oil, if you like. Serve with your favorite veggies, pita chips or wedges (be sure to read the post for more ideas on how to use this sauce)!

Nutrition Facts : Calories 16.3 kcal, Sugar 0.7 g, Sodium 78.7 mg, Fat 0.7 g, SaturatedFat 0.2 g, Carbohydrate 1 g, Fiber 0.1 g, Protein 1.5 g, Cholesterol 0.8 mg, UnsaturatedFat 0.4 g, ServingSize 1 serving

TZATZIKI



Tzatziki image

Provided by Ina Garten

Categories     appetizer

Time 19m

Yield 2 1/2 cups

Number Of Ingredients 10

1 pound (1 pint) plain yogurt (whole milk or low fat)
1 hothouse cucumber, unpeeled and seeded
1 tablespoon plus 1/2 teaspoon kosher salt
1/2 cup sour cream
1 tablespoon Champagne vinegar or white wine vinegar
2 tablespoons freshly squeezed lemon juice (1 lemon)
1 tablespoon good olive oil
1 1/2 teaspoons minced garlic
1 1/2 teaspoons minced fresh dill
Pinch freshly ground black pepper

Steps:

  • Place the yogurt in a cheesecloth or paper towel-lined sieve and set it over a bowl. Grate the cucumber and toss it with 1 tablespoon of kosher salt; place it in another sieve, and set it over another bowl. Place both bowls in the refrigerator for 3 to 4 hours so the yogurt and cucumber can drain.
  • Transfer the thickened yogurt to a large bowl. Squeeze as much liquid from the cucumber as you can and add the cucumber to the yogurt. Mix in the sour cream, vinegar, lemon juice, olive oil, garlic, dill, 1/2 teaspoon salt, and pepper. You can serve it immediately, but I prefer to allow the tzatziki to sit in the refrigerator for a few hours for the flavors to blend. Serve chilled or at room temperature.

More about "mediterranean flavors tzatziki recipes"

GREEK CHICKEN SOUVLAKI RECIPE WITH TZATZIKI - THE …
greek-chicken-souvlaki-recipe-with-tzatziki-the image
Web Jun 11, 2018 Prepare the marinade. In the bowl of a small food processor, add garlic, oregano, rosemary, paprika, salt, pepper, olive oil, white …
From themediterraneandish.com
4.9/5 (88)
Calories 168 per serving
Category Entree
  • Prepare the marinade. In the bowl of a small food processor, add garlic, oregano, rosemary, paprika, salt, pepper, olive oil, white wine, and lemon juice (do NOT add the dried bay leaves yet). Pulse until well combined.
  • Place chicken in a large bowl and add bay leaves. Top with marinade. Toss to combine, making sure chicken is well-coated with marinade. cover tightly and refrigerate for 2 hours or overnight (see note for quicker marinating option.)
  • Soak 10 to 12 wooden skewers in water for 30 to 45 minutes or so. Prepare Tzatziki sauce and other fixings, and if you're adding Greek salad or other sides, prepare those as well. (some sides like roasted garlic hummus may take longer, you can prepare those in advance).


TZATZIKI RECIPE (GREEK CUCUMBER YOGURT SAUCE) - COOKIE …
tzatziki-recipe-greek-cucumber-yogurt-sauce-cookie image
Web Jun 20, 2019 Transfer the squeezed cucumber to a serving bowl, and repeat with the remaining cucumber. Add the yogurt, olive oil, herbs, …
From cookieandkate.com
4.9/5 (343)
Total Time 15 mins
Category Sauce
Calories 78 per serving
  • Working with one big handful at a time, lightly squeeze the grated cucumber between your palms over the sink to remove excess moisture. Transfer the squeezed cucumber to a serving bowl, and repeat with the remaining cucumber.
  • Add the yogurt, olive oil, herbs, lemon juice, garlic, and salt to the bowl, and stir to blend. Let the mixture rest for 5 minutes to allow the flavors to meld. Taste and add additional chopped fresh herbs, lemon juice, and/or salt, if necessary (I thought this batch was just right as-is).
  • Serve tzatziki immediately or chill for later. Leftover tzatziki keeps well, chilled, for about 4 days.


HOMEMADE GREEK TZATZIKI RECIPE - CREME DE LA CRUMB
homemade-greek-tzatziki-recipe-creme-de-la-crumb image
Web Jun 23, 2021 First, peel the cucumber, then grate it with a brox grater. Wrap the grated cucumber in paper towels and squeeze out the excess …
From lecremedelacrumb.com
5/5 (24)
Total Time 10 mins
Category Sauce / Condiment
Calories 71 per serving


LOADED BAKED POTATO, MEDITERRANEAN-STYLE
loaded-baked-potato-mediterranean-style image
Web Feb 28, 2020 Preheat the oven to 375 degrees F. Wash and scrub the potatoes clean. Dry completely. Poke holes all over the potato using a fork – about 5 to 6 times. Rub the potatoes with olive oil and sprinkle with …
From themediterraneandish.com


BEST TZATZIKI RECIPE (EASY & AUTHENTIC) - DOWNSHIFTOLOGY
best-tzatziki-recipe-easy-authentic-downshiftology image
Web Jun 6, 2020 Mix all the ingredients in a large mixing bowl until everything is well combined. Let the mixture rest for a few minutes for the flavors to meld together. Taste test to see if you need to add any extra herbs, lemon …
From downshiftology.com


TZATZIKI - EASY PEASY MEALS
tzatziki-easy-peasy-meals image
Web Oct 20, 2020 Tzatziki: Cool, creamy, and tangy, yogurt-based tzatziki is the secret sauce that makes Greek and Middle Eastern food so irresistible. Use tzatziki sauce to put a fresh twist on grilled meats and vegetables, …
From eazypeazymealz.com


FETA TZATZIKI SAUCE (READY IN 5 MINUTES) | LIVE EAT LEARN
feta-tzatziki-sauce-ready-in-5-minutes-live-eat-learn image
Web Jan 16, 2020 Blend: In a food processor or blender, combine yogurt and feta until smooth. Stir in lemon juice, garlic, and dill. Cucumber-ize: Set cucumber in a colander or sieve and press out as much water as you …
From liveeatlearn.com


EASY TZATZIKI SAUCE WITH SOUR CREAM - LOW CARB YUM
easy-tzatziki-sauce-with-sour-cream-low-carb-yum image
Web Aug 24, 2020 Mix the sour cream, grated cucumber, fresh dill, garlic powder, and fresh lemon juice together in a small bowl. Stir well to combine ingredients. Chill at least 2 hours, but if you are in a rush, you can use it …
From lowcarbyum.com


30 MEDITERRANEAN DIET DINNERS TO MAKE THIS APRIL
Web Apr 4, 2023 One-Skillet Salmon with Fennel & Sun-Dried Tomato Couscous. View Recipe. Sun-dried tomato pesto and lemon do double duty to season both the salmon and the …
From eatingwell.com


AIR FRYER MEATBALLS RECIPE - HOW TO COOK AIR-FRIED MEATBALLS
Web 3 hours ago 1 cup 2% Greek yogurt; 1/2 cucumber, grated and squeezed to remove moisture using cheesecloth; 1½ tablespoon extra-virgin olive oil; juice from ½ lemon; 1 …
From today.com


MEDITERRANEAN MEATBALLS WITH TZATZIKI | THE MODERN PROPER
Web Sep 24, 2018 Heat oven to 400° F. Place onion in a food processor or grate by hand. In a stand mixer or using your hands, mix the ground beef, onion, garlic, pepper, salt, cumin, …
From themodernproper.com


BEST TZATZIKI SAUCE RECIPE - HOW TO MAKE AUTHENTIC GREEK
Web May 17, 2021 Ingredients . 1 / 2 large cucumber, peeled, halved, and seeded; 1 teaspoon kosher salt; 2 cloves garlic, peeled and crushed; 2 tablespoons extra-virgin olive oil; 2 …
From food52.com


THE BEST TZATZIKI - MONICA NEDEFF
Web Squeeze as much water as you can out of the cucumber and then add a heavy pinch of salt (around ⅛ teaspoon to ¼ teaspoon). Mix the salt into the grated cucumber and then …
From monicanedeff.com


WHAT TO EAT WITH TZATZIKI (50+ DELICIOUS & CREATIVE IDEAS)
Web Jul 26, 2022 Make ‘Greek fries’ with chopped olives, tomatoes, cucumber, onion, feta and oregano sprinkled over the top. Serve with tzatziki on top or on the side. Stir through …
From scrummylane.com


AUTHENTIC TZATZIKI RECIPE - 30 DAYS OF GREEK FOOD
Web Jul 29, 2022 Use the towel to gently squeeze out the cucumber's excess water. In a large bowl, combine the yogurt, the grated cucumber, the minced/grated garlic, the extra …
From 30daysofgreekfood.com


TZATZIKI SAUCE RECIPE | THE RECIPE CRITIC
Web Jul 9, 2020 Combine ingredients: In a medium bowl combine greek yogurt, cucumber, garlic, white wine vinegar, dried dill week, dried oregano. Salt and pepper: Add salt and …
From therecipecritic.com


MEDITERRANEAN TZATZIKI – EEZY RECIPES
Web Jan 15, 2023 Cover the bowl and let the flavors meld in the refrigerator for 30 minutes. Before serving, add a drizzle of olive oil (optional). That’s all it takes to make this …
From eezyrecipes.com


9 MUST-TRY MEDITERRANEAN RECIPES - IMMACULATE BITES
Web Oct 20, 2021 7. Shakshuka. 8. Chicken Shawarma. 9. Moroccan Slow Cooker Chicken Thighs. Mediterranean food is not limited to Hummus and Pita Bread. It actually offers a …
From africanbites.com


OUR 60+ BEST MEDITERRANEAN RECIPES - THE KITCHEN COMMUNITY
Web Jul 9, 2022 Tzatziki Mediterranean Diet Recipe. No list of Mediteranian food or Mediterranean recipes would be complete without a classic tzatziki recipe. Classic …
From thekitchencommunity.org


FRIED LEMON RINGS | THE MEDITERRANEAN DISH
Web 6 hours ago Fry: In a small skillet set over medium heat, add ¼ cup olive oil.Once the oil begins to shimmer, use a dry slotted spoon to carefully slide the lemon slices into the oil. …
From themediterraneandish.com


15 MEDITERRANEAN DISH TZATZIKI - SELECTED RECIPES
Web Slice the cucumber in half lengthways and cut or scrape out the seeds – this is where most of the water content is. Grate the remaining cucumber. Place the grated cucumber in a …
From selectedrecipe.com


Related Search