Mediterranean Mozza Chicken Recipes

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MEDITERRANEAN MOZZA-CHICKEN



Mediterranean Mozza-Chicken image

This smart recipe for mozza-chicken means you'll be making lotsa chicken. Tuscan dressing and melty cheese means they'll ask for this one again.

Provided by My Food and Family

Categories     Home

Time 28m

Yield Makes 4 servings.

Number Of Ingredients 7

4 small boneless skinless chicken breasts (1 lb.)
1 red onion, cut lengthwise in half, then sliced crosswise
1 zucchini, chopped
1/4 cup KRAFT Tuscan House Italian Dressing
1/2 cup halved grape tomatoes
1/2 cup pitted black olives
1 cup KRAFT 2% Milk Shredded Mozzarella Cheese

Steps:

  • Heat large nonstick skillet on medium-high heat. Add chicken; cover skillet with lid. Cook 5 to 7 min. on each side or until chicken is done (165ºF), adding onions and zucchini after 5 min.
  • Add dressing, tomatoes and olives; cover. Cook on medium-low heat 2 min. or until heated through; stir.
  • Top with cheese; cook, covered, 2 min. or until melted.

Nutrition Facts : Calories 300, Fat 15 g, SaturatedFat 4.5 g, TransFat 0 g, Cholesterol 80 mg, Sodium 540 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 33 g

MEDITERRANEAN CHICKEN



Mediterranean Chicken image

Sauteed chicken simmered in a sauce of tomatoes, olives, white wine, garlic, and herbs. This recipe is from The WEBB Cooks, articles and recipes by Robyn Webb, courtesy of the American Diabetes Association. Preparation time: 20 minutes.

Provided by Robyn Webb

Categories     World Cuisine Recipes     European     Italian

Yield 6

Number Of Ingredients 12

2 teaspoons olive oil
2 tablespoons white wine
6 skinless, boneless chicken breast halves
3 cloves garlic, minced
½ cup diced onion
3 cups tomatoes, chopped
½ cup white wine
2 teaspoons chopped fresh thyme
1 tablespoon chopped fresh basil
½ cup kalamata olives
¼ cup chopped fresh parsley
salt and pepper to taste

Steps:

  • Heat the oil and 2 tablespoons white wine in a large skillet over medium heat. Add chicken and saute about 4 to 6 minutes each side, until golden. Remove chicken from skillet and set aside.
  • Saute garlic in pan drippings for 30 seconds, then add onion and saute for 3 minutes. Add tomatoes and bring to a boil. Lower heat, add 1/2 cup white wine and simmer for 10 minutes. Add thyme and basil and simmer for 5 more minutes.
  • Return chicken to skillet and cover. Cook over low heat until the chicken is cooked through and no longer pink inside. Add olives and parsley to the skillet and cook for 1 minute. Season with salt and pepper to taste and serve.

Nutrition Facts : Calories 221.8 calories, Carbohydrate 7.2 g, Cholesterol 68.4 mg, Fat 6.2 g, Fiber 1.6 g, Protein 28.6 g, SaturatedFat 1 g, Sodium 268.1 mg, Sugar 3.2 g

MOZZARELLA CHICKEN



Mozzarella Chicken image

This is a great change from the usual chicken.

Provided by Amber Lazier

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes

Yield 4

Number Of Ingredients 10

4 skinless, boneless chicken breasts
¼ cup butter
salt and pepper to taste
4 slices mozzarella cheese
1 egg, beaten
2 cups all-purpose flour for coating
1 cup seasoned dry bread crumbs
¼ cup butter
2 teaspoons minced garlic
1 cup dry white wine

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • Place chicken breasts between 2 sheets of wax paper. Pound each to 1/4 inch thickness. Spread butter/margarine over the inside, then add salt and pepper to taste.
  • Place slice of cheese on breast, roll and close with toothpicks. Repeat with each breast. Dip rolled breasts in flour, then egg, then breadcrumbs. Place coated breasts in a lightly greased 9x13 inch baking dish.
  • To Make Sauce: In a saucepan, melt 1/4 cup butter and add garlic. Add wine and simmer all together. Pour sauce over chicken and bake in the preheated oven for 30 to 45 minutes.

Nutrition Facts : Calories 809.7 calories, Carbohydrate 70.1 g, Cholesterol 193.9 mg, Fat 32.2 g, Fiber 2.9 g, Protein 46 g, SaturatedFat 18.6 g, Sodium 633.2 mg, Sugar 2.9 g

MEDITERRANEAN MOZZARELLA CHICKEN



Mediterranean Mozzarella Chicken image

Found on Kraft -- A great weeknight chicken dish. Personally, I add more cheese because our family loves cheese.

Provided by iewe7726

Categories     Chicken Breast

Time 30m

Yield 4 serving(s)

Number Of Ingredients 7

1 lb boneless skinless chicken breast half (about 4 small)
1 red onion, halved, sliced
1 zucchini, chopped
1/4 cup KRAFT Tuscan House Italian Dressing and Marinade
1/2 cup grape tomatoes, halved (could also use cherry tomatoes, halved)
1/2 cup pitted black olives
1 cup mozzarella cheese, shredded

Steps:

  • Heat a large nonstick skillet sprayed with cooking spray on medium-high heat. Add chicken; cover skillet with lid. Cook about 5 to 7 minute on each side or until chicken is done, adding onions and zucchini after 5 minute
  • Add the dressing, tomatoes and olives; cover. Cook on medium-low heat about 2 minute or until heated through.
  • Stir mixture. Top with cheese; cover. Cook 2 minute or until cheese is melted.

Nutrition Facts : Calories 251.5, Fat 9.6, SaturatedFat 4.3, Cholesterol 88, Sodium 403.2, Carbohydrate 7, Fiber 1.7, Sugar 2.3, Protein 33.6

MEDITERRANEAN MEATZZA



Mediterranean Meatzza image

Pizza night has never been the same at our house since we started making our low-carb pizza with a meat crust. It's protein-packed, filling and topped with fresh Mediterranean ingredients. - Shauna Havey, Roy, Utah

Provided by Taste of Home

Categories     Dinner

Time 40m

Yield 6 servings.

Number Of Ingredients 10

1-1/2 pounds ground turkey
1 large egg, lightly beaten
1 tablespoon Greek seasoning
1/2 cup pizza sauce
1 cup shredded mozzarella cheese
1/2 cup drained water-packed artichoke hearts, chopped
1/3 cup cherry tomatoes, halved
1/4 cup Greek olives
2 tablespoons crumbled feta cheese
2 tablespoons minced fresh basil

Steps:

  • Preheat oven to 425°. In a large bowl, combine turkey, egg and Greek seasoning; mix lightly but thoroughly. Press onto the bottom and 1-1/2-in. up sides of a greased 10-in. cast-iron or other ovenproof skillet. Cook, without stirring, over medium heat until bottom is no longer pink. Carefully drain drippings from pan, leaving meat in pan., Bake until edges are no longer pink, 8-10 minutes. Spread with pizza sauce; top with mozzarella, artichokes, tomatoes, olives and feta. Bake until cheese is melted, 3-5 minutes longer. Cool 5 minutes before topping with basil.

Nutrition Facts : Calories 272 calories, Fat 15g fat (5g saturated fat), Cholesterol 122mg cholesterol, Sodium 904mg sodium, Carbohydrate 4g carbohydrate (1g sugars, Fiber 1g fiber), Protein 29g protein.

MEDITERRANEAN MOZZA-CHICKEN



Mediterranean Mozza-Chicken image

Make and share this Mediterranean Mozza-Chicken recipe from Food.com.

Provided by Chef mariajane

Categories     One Dish Meal

Time 20m

Yield 4 serving(s)

Number Of Ingredients 7

4 small chicken breasts, boneless, skinless
1 red onion, halved, sliced
1 zucchini, chopped
1/4 cup Kraft salad dressing (Extra Virgin Olive OIl Sun Dried Tomato)
1/2 cup grape tomatoes or 1/2 cup cherry tomatoes, halved
1/2 cup pitted black olives
100 g kraft mozzarella cheese, cubed

Steps:

  • Heat large nonstick skillet sprayed with cooking spray on medium-high heat. Add chicken; cover skillet with lid. Cook 5 -7 minutes on each side or until chicken is cooked through (170F) , adding onion and zucchini after 5 minutes.
  • Add dressing, tomatoes, and olives; cover. Cook on medium-low heat 2 minutes or until heated through.
  • Stir mixture. Top with cheese; cover. Cook 2 minutes or until cheese is melted.
  • Serve with hot cooked rice and/or cut up pita bread to absorb some of the sauce.

Nutrition Facts : Calories 367, Fat 21, SaturatedFat 7.4, Cholesterol 112.5, Sodium 402, Carbohydrate 6.9, Fiber 1.7, Sugar 2.3, Protein 36.9

MEDITERRANEAN CHICKEN



Mediterranean Chicken image

As special as it is simple to prepare, this flavorful skillet creation is dressed in tomatoes, olives and capers. It's a knockout main dish at my house. -Mary Relyea, Canastota, New York

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 4 servings.

Number Of Ingredients 7

4 boneless skinless chicken breast halves (6 ounces each)
1/4 teaspoon salt
1/4 teaspoon pepper
3 tablespoons olive oil
1 pint grape tomatoes
16 pitted Greek or ripe olives, sliced
3 tablespoons capers, drained

Steps:

  • Sprinkle chicken with salt and pepper. In a large ovenproof skillet, cook chicken in oil over medium heat until golden brown, 2-3 minutes on each side. Add the tomatoes, olives and capers. , Bake, uncovered, at 475° until a thermometer reads 170°,10-14 minutes.

Nutrition Facts : Calories 336 calories, Fat 18g fat (3g saturated fat), Cholesterol 94mg cholesterol, Sodium 631mg sodium, Carbohydrate 6g carbohydrate (3g sugars, Fiber 2g fiber), Protein 36g protein. Diabetic Exchanges

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