MEDITERRANEAN CHIPS & DIP
Garlic and cannelini beans, take hummus from the Middle East to the Mediterranean. The homemade chips come out of the oven slightly crisp and chewy. -Nicole Clayton, Prescott, Arizona
Provided by Taste of Home
Categories Appetizers Snacks
Time 30m
Yield 8 servings.
Number Of Ingredients 13
Steps:
- Place the first seven ingredients in a food processor; cover and process until smooth., For pita chips, cut each pita bread into eight wedges; place on ungreased baking sheets. Brush with oil and sprinkle with seasonings. Bake at 400° for 4-6 minutes or until golden brown. Serve with dip.
Nutrition Facts : Calories 238 calories, Fat 13g fat (2g saturated fat), Cholesterol 0 cholesterol, Sodium 341mg sodium, Carbohydrate 25g carbohydrate (1g sugars, Fiber 3g fiber), Protein 5g protein.
LAYERED MEDITERRANEAN DIP WITH PITA CHIPS
Not your ordinary layer dip, the bold combination of hummus and Greek yogurt will be a new most-requested recipe at your next baby shower or gathering. -Elizabeth Dumont, Boulder, Colorado
Provided by Taste of Home
Categories Appetizers
Time 25m
Yield 5 cups (120 chips).
Number Of Ingredients 16
Steps:
- Line a strainer with 4 layers of cheesecloth or 1 coffee filter and place over a bowl. Place yogurt in prepared strainer and cover with edges of cheesecloth. Refrigerate for 8 hours or overnight. In a small bowl, combine the strained yogurt, cucumber, vinegar and mint., Spread hummus in the bottom of a 9-in. deep dish pie plate. Layer with onion, peppers, feta cheese, olives, tomatoes and yogurt mixture. Top with parsley and additional mint if desired. Chill until serving., Cut each pita half into 3 wedges; separate each wedge into 2 pieces. Place in a single layer on ungreased baking sheets. Brush both sides with olive oil; sprinkle with salt and pepper., Bake at 400° for 8-10 minutes or until crisp, turning once. Serve with dip.
Nutrition Facts : Calories 178 calories, Fat 8g fat (2g saturated fat), Cholesterol 8mg cholesterol, Sodium 478mg sodium, Carbohydrate 20g carbohydrate (2g sugars, Fiber 2g fiber), Protein 6g protein.
MEDITERRANEAN PARTY DIP WITH PITA CHIPS
A great dip perfect for summer picnics or winter parties. If you don't have time to make your own pita chips, store bought ones would work, too. I know you enjoy this recipe!
Provided by Denise J
Categories Vegetable
Time 1h
Yield 12 serving(s)
Number Of Ingredients 15
Steps:
- Mix yogurt, cream cheese and first 4 dried spices until well blended. Spread dip in shallow glass casserole dish or pie plate. Cover and let sit in refrigerator for a few hours if you can.
- Carefully open the pita breads and cut into triangles, and place on two baking sheets spraying both sides with olive oil spray (or brush a small amt on each one) and lightly sprinkle with garlic salt. If the pita bread will not separate, then just cut them into the wedges and brush a small amount of olive oil onto each side instead of using the olive oil spray. Bake at 350 until just starting to brown on edges, about 10 minutes or so.
- Peel and seed the cucumber (seed it by cutting lengthwise and running a spoon along the center). Chop finely and layer on top of dip. Follow with diced tomatoes, black olives, pepperoncinis and feta cheese. Top with chopped parsley if desired.
Nutrition Facts : Calories 179.9, Fat 9.3, SaturatedFat 5.3, Cholesterol 27.1, Sodium 654.1, Carbohydrate 19.4, Fiber 1.8, Sugar 3.2, Protein 5.8
MEDITERRANEAN DIP DUO
Make and share this Mediterranean Dip Duo recipe from Food.com.
Provided by tomsawyer
Categories Onions
Time 10m
Yield 2 dips, 4-6 serving(s)
Number Of Ingredients 11
Steps:
- Place cucumber, onion, tomato and olives in bowl.
- Stir in olive oil, garlic press and seasoning mix.
- Gently stir in feta cheese.
- Hummus dip: Whisk sour cream and hummus.
- Serve in separate bowls and serve with pita chips.
Nutrition Facts : Calories 413.6, Fat 34.4, SaturatedFat 14.5, Cholesterol 53.1, Sodium 846.1, Carbohydrate 18, Fiber 5, Sugar 3.2, Protein 11.5
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