Mediterranean Spinach Strata Cooking Light Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

MAKE-AHEAD SPINACH AND MOZZARELLA BREAKFAST STRATA



Make-Ahead Spinach and Mozzarella Breakfast Strata image

This make-ahead breakfast/brunch strata has cheese, eggs, and nutritious value from spinach.

Provided by Sarah

Categories     Breakfast and Brunch     Eggs     Breakfast Strata Recipes

Time 9h45m

Yield 8

Number Of Ingredients 10

3 tablespoons unsalted butter
1 ½ cups finely chopped yellow onion
3 pinches herbes de Provence, or to taste
salt and ground black pepper to taste
2 (10 ounce) packages frozen chopped spinach, thawed and drained
butter-flavored cooking spray
8 cups cubed Italian bread
1 cup shredded reduced-fat mozzarella cheese, or more to taste
9 large eggs
1 cup skim milk

Steps:

  • Melt butter in a medium skillet over medium heat. Add onion and saute until soft, about 5 minutes. Add herbes de Provence, salt, and pepper; continue to cook for 1 minute more. Stir in spinach, remove from heat, and set aside.
  • Spray the inside of a 3-quart (9x13-inch) baking dish with cooking spray. Layer the bottom of the dish with 1/3 of the bread cubes. Top with 1/3 of the spinach mixture and 1/3 mozzarella cheese. Repeat these layers twice more with remaining bread, spinach mixture, and cheese.
  • Combine eggs, milk, salt, and pepper in a medium bowl. Whisk together until blended. Pour evenly over the bread and spinach layered in the baking dish. Cover with plastic wrap and chill for at least 8 hours, up to 1 day.
  • Remove from the refrigerator 30 minutes before baking to allow pan to get to room temperature.
  • Meanwhile, preheat the oven to 350 degrees F (175 degrees C).
  • Bake, uncovered, in the preheated oven until puffed, golden brown, and cooked through, 45 to 55 minutes. Let stand at least 5 minutes before serving.

Nutrition Facts : Calories 297.7 calories, Carbohydrate 25.9 g, Cholesterol 230 mg, Fat 13.9 g, Fiber 3.5 g, Protein 18.8 g, SaturatedFat 6.3 g, Sodium 485.1 mg, Sugar 4 g

MEDITERRANEAN SPINACH STRATA (COOKING LIGHT)



Mediterranean Spinach Strata (Cooking Light) image

This is a lovely, vegetarian make-ahead dish from "Cooking Light" Magazine. It is healthy, has a beautiful presentation and is a great main to prepare in advance for guests. Prep time does not include chilling time.

Provided by blucoat

Categories     Savory Pies

Time 1h12m

Yield 10 serving(s)

Number Of Ingredients 17

2 (8 ounce) French baguettes, cut into 1-inch-thick slices
cooking spray
1 cup chopped onion
4 garlic cloves, minced
1 (8 ounce) package presliced mushrooms
1 tablespoon all-purpose flour
2 (7 ounce) bags Baby Spinach
1/2 teaspoon salt, divided
1/2 teaspoon black pepper, divided
3 cups thinly sliced plum tomatoes (about 1 pound)
1 (4 ounce) package crumbled feta cheese
3/4 cup romano cheese, divided or 3/4 cup sharp provolone cheese, grated divided
3 cups nonfat milk
2 tablespoons Dijon mustard
1 1/2 teaspoons dried oregano
5 large eggs, lightly beaten
4 large egg whites, lightly beaten

Steps:

  • Preheat oven to 350°F Place bread slices in a single layer on a baking sheet. Bake at 350°F for 12 minutes or until lightly browned.
  • Heat a large nonstick skillet coated with cooking spray over medium-high heat. Add onion, garlic, and mushrooms; sauté 5 minutes or until tender. Sprinkle flour over mushroom mixture; cook 1 minute, stirring constantly. Add 1 bag of spinach; cook 3 minutes or until spinach wilts. Add remaining spinach; cook 3 minutes or until spinach wilts. Stir in 1/4 teaspoon salt and 1/4 teaspoon pepper.
  • Place half of bread slices in bottom of a 13 x 9-inch baking dish coated with cooking spray. Spread spinach mixture over bread. Top with tomato slices; sprinkle evenly with feta and half of Asiago cheese. Arrange remaining bread slices over cheese. Combine 1/4 teaspoon salt, 1/4 teaspoon pepper, milk, and remaining ingredients, stirring well with a whisk. Pour over bread; sprinkle with remaining Asiago cheese. Cover and chill 8 hours or overnight.
  • Preheat oven to 350°F
  • Uncover strata; bake at 350°F for 40 minutes or until lightly browned and set. Serve warm.

Nutrition Facts : Calories 263.2, Fat 7, SaturatedFat 3, Cholesterol 117.9, Sodium 691.4, Carbohydrate 35.2, Fiber 3.6, Sugar 7.4, Protein 15.6

MEDITERRANEAN CHEESE STRATA



Mediterranean Cheese Strata image

Make and share this Mediterranean Cheese Strata recipe from Food.com.

Provided by Latchy

Categories     European

Time 35m

Yield 4 serving(s)

Number Of Ingredients 12

100 g semi dried tomatoes, drained
1 cup low-fat milk
5 large eggs
1 cup tasty cheese, grated
2 green onions, sliced (shallot spring onion)
1/2 cup sliced black olives
2 tablespoons chopped fresh parsley
2 tablespoons chopped fresh basil
2 tablespoons chopped fresh thyme
2 tablespoons chopped fresh oregano
1 teaspoon garlic powder
3 slices thick bread, cubed good italian style

Steps:

  • Preheat oven to 180 degC.
  • Lightly butter 24cm pie plate.
  • Place the semi dried tomatoes on a paper towel and pat to dry the oil off them.
  • Cut them in half.
  • Whisk milk and eggs and garlic together, add all the other ingredients except the bread and mix well.
  • Add the bread and stir until moistened.
  • Transfer the mixture to the prepared pie dish.
  • Let it stand until the bread absorbs most of the custard, pressing several times to submerge the bred cubes, about 5 mins this takes.
  • Bake uncovered until light brown and knife inserted into the centre comes out clean, about 20 minutes.
  • Cut the strata into wedges.
  • Serve with a salad of mesclun mix.

SPINACH AND CHEDDAR STRATA



Spinach and Cheddar Strata image

This is a great option for a vegetarian dinner; the eggs, cheese, and milk provide plenty of protein.

Provided by Martha Stewart

Categories     Food & Cooking     Quick & Easy Recipes

Time 30m

Number Of Ingredients 7

1 teaspoon extra-virgin olive oil
10 ounces spinach
3 cups day-old bread cubes (1 inch)
5 large eggs, lightly beaten
1 cup whole milk
1 1/4 cups grated sharp white cheddar (3 ounces)
Coarse salt and ground pepper

Steps:

  • Preheat oven to 400 degrees. In a large skillet, heat oil over medium-high. Add spinach and cook, stirring constantly, until wilted, about 2 minutes. Transfer to a colander and drain, pressing with a rubber spatula to release as much liquid as possible. Divide bread and spinach among 4 small, shallow 8-ounce baking dishes.
  • In a medium bowl, whisk together eggs, milk, and 3/4 cup cheese. Season with 1/2 teaspoon salt and 1/4 teaspoon pepper. Divide mixture evenly among baking dishes and top with 1/2 cup cheese. Set dishes on a rimmed baking sheet and bake until set in middle and golden brown on top, 20 to 25 minutes.

Nutrition Facts : Calories 398 g, Fat 23 g, Fiber 2 g, Protein 23 g

More about "mediterranean spinach strata cooking light recipes"

SPINACH-ARTICHOKE STRATA RECIPE | COOKING LIGHT
spinach-artichoke-strata-recipe-cooking-light image
2017-03-04 Heat 1 1/2 teaspoons oil in a Dutch oven over medium-high. Add artichokes and 2 garlic cloves; sauté until fragrant and softened, about 4 minutes. …
From cookinglight.com
Servings 9
Calories 281 per serving
Total Time 9 hrs 20 mins
  • Remove from pan. Add remaining 1 tablespoon oil and 2 garlic cloves; cook, stirring often, 30 seconds.


SPINACH, BACON, AND GRUYèRE BREAKFAST STRATA RECIPE
spinach-bacon-and-gruyre-breakfast-strata image
2016-11-09 Add spinach; cook until spinach wilts, about 2 minutes, stirring constantly. Toss together chopped bacon, onion mixture, bread cubes, and …
From cookinglight.com
Total Time 9 hrs 40 mins
Calories 287 per serving
  • Transfer bacon to a paper towel-lined plate, reserving 1 1/2 tablespoons drippings in skillet; discard any remaining drippings.
  • Finely chop bacon; set aside. Add onion and garlic to drippings in skillet over medium-high heat; cook, stirring occa­sionally, until onion is browned and tender, about 10 minutes.


MEDITERRANEAN SPINACH STRATA RECIPE | MYRECIPES
mediterranean-spinach-strata-recipe-myrecipes image
2002-12-13 Ingredient Checklist. 2 (8-ounce) loaves French bread baguette, cut into 1-inch-thick slices. Cooking spray. 1 cup chopped onion. 4 garlic cloves, minced. 1 …
From myrecipes.com
4/5 (11)
Calories 297 per serving
Servings 10
  • Place bread slices in a single layer on a baking sheet. Bake at 350° for 12 minutes or until lightly browned.
  • Heat a large nonstick skillet coated with cooking spray over medium-high heat. Add onion, garlic, and mushrooms; sauté 5 minutes or until tender. Sprinkle flour over mushroom mixture; cook 1 minute, stirring constantly. Add 1 bag of spinach; cook 3 minutes or until spinach wilts. Add remaining spinach; cook 3 minutes or until spinach wilts. Stir in 1/4 teaspoon salt and 1/4 teaspoon pepper.
  • Place half of bread slices in bottom of a 13 x 9-inch baking dish coated with cooking spray. Spread spinach mixture over bread. Top with tomato slices; sprinkle evenly with feta and half of Asiago cheese. Arrange remaining bread slices over cheese. Combine 1/4 teaspoon salt, 1/4 teaspoon pepper, milk, and remaining ingredients, stirring well with a whisk. Pour over bread; sprinkle with remaining Asiago cheese. Cover and chill 8 hours or overnight.


STRATA RECIPE WITH SUN-DRIED TOMATO, BASIL AND FETA
strata-recipe-with-sun-dried-tomato-basil-and-feta image
2019-05-07 Preheat oven to 350 degrees Fahrenheit and place a rack in the center position of the oven. Grease a 10-inch round baking dish. Whisk eggs, milk, half and half, oregano, cayenne pepper (if using), and salt and pepper in a large bowl. Fold in …
From gratefulgrazer.com


SPINACH AND TOMATO STRATA RECIPE | MYRECIPES
spinach-and-tomato-strata-recipe-myrecipes image
Step 1. Heat oil in a Dutch oven over medium heat. Add garlic and spinach; cook 3 minutes or until spinach wilts and liquid almost evaporates. Cool. Advertisement. Step 2. Spread 1 can of tomatoes over the bottom of a 13 x 9-inch baking dish coated …
From myrecipes.com


SPINACH & CHEESE STRATA - ONCE UPON A CHEF
spinach-cheese-strata-once-upon-a-chef image
2022-04-13 Step-by-step Instructions. Melt the butter in a skillet over medium heat. Add the onions and cook, stirring frequently, until soft and translucent, about 5 minutes. Add the spinach and garlic and cook a few minutes more. Layer a third of the cubed …
From onceuponachef.com


MEDITERRANEAN EGG AND SPINACH STRATA - MOM'S …
mediterranean-egg-and-spinach-strata-moms image
2018-03-19 Preheat oven to 350 degrees F. Heat the olive oil in a large, deep pan, such as a 10 to 12-inch cast iron skillet, over medium heat. Add the onion and saute until nearly tender, 6 minutes. Add the frozen spinach and cook until defrosted and …
From momskitchenhandbook.com


STRATA RECIPES - FOOD NETWORK
strata-recipes-food-network image
2022-06-23 Caramelized Onion, Spinach and Gruyere Strata with Sauteed Cherry Tomatoes. Recipe | Courtesy of Bobby Flay. Total Time: 1 hour 55 minutes. 13 Reviews.
From foodnetwork.com


MEDITERRANEAN SPINACH STRATA - MASTERCOOK
2 (8-ounce) loaves French bread baguette, cut into 1-inch-thick slices; Cooking spray; 1 cup chopped onion; 4 garlic cloves, minced; 1 (8-ounce) package presliced mushrooms
From mastercook.com


MEDITERRANEAN SPINACH STRATA - COOKING WEB NOTES
Mediterranean Spinach Strata. in Breakfast/Brunch, Cheese, Entree, Mushrooms, Spinach, Stratas, Vegetables on Tuesday, January 3, 2012 This is a great dish for brunch or for a light dinner. And what is just as good is that it can be made the night before; in fact, that is required. This recipe is a savory bread pudding that you could add bacon, ham or sausage to. Buy bakery fresh bread and ...
From cookingwebnotes.blogspot.com


RECIPES FOR MEDITERRANEAN SPINACH STRATA WITH GROCERY LISTS AND ...
Fresh tomatoes and spinach pair well with nutty Asiago and tangy feta cheese in this make-ahead dish that's great for lunch, brunch or dinner. Substitute Parmesan, Romano, or sharp provolone cheese for the Asiago, if you prefer. Presliced mushrooms and packaged spinach provide a head start. A single serving of this strata contains about a third ...
From saymmm.com


MEDITERRANEAN SPINACH STRATA - VEGETARIAN HOLIDAY RECIPES
Nov 19, 2012 - You don't need meaty mains to create a satisfying meal brimming with seasonal flavor. Everyone can love these unique, meatless holiday dishes.
From pinterest.co.uk


LIGHT AND FLUFFY SPINACH AND CHEESE STRATA RECIPE - PARADE
2022-04-29 Directions. Spray a 13-by-9-inch glass or ceramic baking dish with cooking spray. In a large bowl, whisk eggs and milk. Whisk in cheeses, herbs, garlic powder and salt. Stir …
From parade.com


LIGHTENED UP FETA TOMATO SPINACH STRATA - THE ENDLESS MEAL®
2017-09-09 Add the spinach and cook until it has mostly wilted, turning it a few times in the pan to help it out. While the onions are cooking, whisk the eggs, sea salt, yogurt, feta, and parmesan in a medium-sized bowl. Add the bread to an 8×11 inch casserole dish. Add the …
From theendlessmeal.com


MEDITERRANEAN BREAKFAST STRATA - THE SECRET INGREDIENT IS
Instructions. Spray a 8x11 casserole dish with non-stick cooking spray and set aside. Add olive oil and butter to a large skillet over medium high heat. Once hot, add in the onion and saute for 2 minutes. Next add in the chicken sausage and garlic, reduce heat to medium and …
From thesecretingredientis.com


MEDITERRANEAN SPINACH STRATA RECIPE | RECIPE | DELICIOUS CASSEROLE ...
Sep 21, 2016 - Fresh tomatoes and spinach pair well with nutty Asiago and tangy feta cheese in this make-ahead dish that's great for lunch, brunch or dinner. Substitute Parmesan, Romano, or sharp provolone cheese for the Asiago, if you prefer. Presliced mushrooms and packaged spinach provide a head start. A single serving of this str…
From pinterest.com


MEDITERRANEAN SPINACH STRATA - LACTO OVO VEGETARIAN RECIPES
Mediterranean Spinach Strata might be a good recipe to expand your main course collection. One portion of this dish contains around 19g of protein, 9g of fat, and a total of 285 calories. This recipe covers 29% of your daily requirements of vitamins and minerals. This recipe serves 10. A mixture of feta cheese, onion, flour, and a handful of ...
From fooddiez.com


DEBBIE'S FAMILY RECIPE BOOK: MEDITERRANEAN SPINACH STRATA
Heat a large nonstick skillet coated with cooking spray over medium-high heat. Add onion, garlic, and mushrooms; sauté 5 minutes or until tender. Sprinkle flour over mushroom mixture; cook 1 minute, stirring constantly. Add 1 bag of spinach; cook 3 minutes or until spinach wilts. Add remaining spinach; cook 3 minutes or until spinach wilts. Stir in 1/4 teaspoon salt and 1/4 teaspoon pepper.
From familyrecipefavorites.blogspot.com


MEDITERRANEAN SPINACH STRATA RECIPE
Aug 26, 2019 - Fresh tomatoes and spinach pair well with nutty Asiago and tangy feta cheese in this make-ahead dish that's great for lunch, brunch or dinner. Substitute Parmesan, Romano, or sharp provolone cheese for the Asiago, if you prefer. Presliced mushrooms and packaged spinach provide a head start. A single serving of this str…
From pinterest.com


MEDITERRANEAN SPINACH STRATA | RENI'S KITCHEN
Heat a large nonstick skillet coated with cooking spray over medium-high heat. Add onion, garlic, and mushrooms; sauté 5 minutes or until tender. Sprinkle flour over mushroom mixture; cook 1 minute, stirring constantly. Add 1 bag of spinach; cook 3 minutes or until spinach wilts. Add remaining spinach; cook 3 minutes or until spinach wilts. Stir in 1/4 teaspoon salt and 1/4 teaspoon pepper.
From indonewzzz.blogspot.com


RECIPES:SIDE_DISH:MEDITERRANEAN_SPINACH_STRATA [RANDOMSTRING]
Heat a large nonstick skillet coated with cooking spray over medium-high heat. Add onion, garlic, and mushrooms; sauté 5 minutes or until tender. Sprinkle flour over mushroom mixture; cook 1 minute, stirring constantly. Add 1 bag of spinach; cook 3 minutes or until spinach wilts. Add remaining spinach; cook 3 minutes or until spinach wilts. Stir in 1/4 teaspoon salt and 1/4 teaspoon pepper.
From wiki.randomstring.org


MEDITERRANEAN SPINACH CHICKPEA STEW L THE MEDITERRANEAN DISH
2021-10-04 In a large pot, heat ¼ cup extra virgin olive oil over medium heat until shimmering. Add the onions and garlic and cook, tossing regularly, for 3 to 5 minutes or until softened. Add the tomatoes, spinach, chickpeas, and chicken broth. Add the parsley and …
From themediterraneandish.com


MEDITERRANEAN SPINACH STRATA RECIPE | EAT YOUR BOOKS
Mediterranean spinach strata from Cooking Light Annual Recipes 2003: Every Recipe...A Year's Worth of Cooking Light Magazine by Cooking Light Magazine Shopping List Ingredients
From eatyourbooks.com


MEDITERRANEAN EGG STRATA - COOKING UP HAPPINESS
2018-01-08 Directions: Preheat oven to 350°. In a 13×9 pan spray with cooking spray, layer cubed bread evenly in the pan. In a large skillet sprayed with cooking spray, turn heat to medium. Add onions and saute for about about 3 minutes, stirring frequently. Add the bag of spinach.
From cookinguphappiness.com


COOKING LIGHT: SPINACH STRATA - ABC7 NEW YORK
2008-04-21 Preheat oven to 350°. Place bread slices in a single layer on a baking sheet. Bake at 350° for 12 minutes or until lightly browned. Heat a large nonstick skillet coated with cooking spray over ...
From abc7ny.com


TOMATO & SPINACH DINNER STRATA RECIPE | EATINGWELL
Coat a piece of foil with cooking spray on one side and cover the casserole, sprayed-side down. Refrigerate for at least 2 hours or up to 1 day. Step 6. Preheat oven to 375 degrees F. Bake the strata, uncovered, for 40 minutes. Sprinkle with Parmesan and bake …
From eatingwell.com


MEDITERRANEAN SPINACH STRATA RECIPE | COOKBOOK CREATE
+ Add Recipe + Add Cookbook. Collect. Customize. Order. Create Your Cookbook Today. Get Started for Free. Mediterranean Spinach Strata. Crowd pleaser By Sarah Lantz. Prep. 45 minutes Cook. 40 minutes Serves 10 people Save. Your Collections + All Recipes. Share . Facebook ...
From cookbookcreate.com


MEDITERRANEAN STRATA (A SAVORY BREAD PUDDING ... - JUGGLING WITH JULIA
2018-07-19 Instructions. Preheat oven to 325 degrees Fahrenheit. Prepare a 1.5 quart casserole dish with pan spray. Set aside. Whisk the eggs, milk, half and half, salt and pepper together in a large mixing bowl. Stir in the chives, feta cheese, spinach, tomatoes, and bread cubes. Stir until everything is coated evenly. Pour mixture into prepared pan.
From jugglingwithjulia.com


MEDITERRANEAN SPINACH STRATA | DELICIOUS CASSEROLE DISHES, SPINACH ...
Jul 26, 2018 - Fresh tomatoes and spinach pair well with nutty Asiago and tangy feta cheese in this make-ahead dish that's great for lunch, brunch or dinner. Substitute Parmesan, Romano, or sharp provolone cheese for the Asiago, if you prefer. Presliced mushrooms and packaged spinach provide a head start. A single serving of this strata contains about a third of your daily calcium needs
From pinterest.co.uk


MEDITERRANEAN SPINACH STRATA - COOK'N IS FUN - FOOD RECIPES, …
Heat a large nonstick skillet coated with cooking spray over medium-high heat. Add onion, garlic, and mushrooms; sauté 5 minutes or until tender. Sprinkle flour over mushroom mixture; cook 1 minute, stirring constantly. Add 1 bag of spinach; cook 3 minutes or until spinach wilts. Add remaining spinach; cook 3 minutes or until spinach wilts. Stir in 1/4 teaspoon salt and 1/4 teaspoon pepper.
From piarecipes.com


MEDITERRANEAN STRATA WITH OLIVES, SUNDRIED TOMATOES, AND FETA
2016-12-05 Top with ½ the spinach mixture, ½ the olives, ½ the sun dried tomatoes, and ½ the feta. Add the remaining bread to pan, then top with the rest of the spinach, olives, sun dried tomatoes, and feta. Lightly beat eggs, salt, and pepper in a large bowl, then slowly whisk in milk. Carefully pour egg mixture over bread.
From hellolittlehome.com


GRUYERE SPINACH STRATA -THAT SKINNY CHICK CAN BAKE
2019-11-01 Instructions. Cook the onion in the butter till soft. Add ½ teaspoon salt, ¼ teaspoon pepper and nutmeg and cook, stirring, for about a minute. Mix in spinach, then remove from heat. Spread about a third of the bread cubes in a buttered 9 x 13 dish and top evenly with a third of spinach mixture.
From thatskinnychickcanbake.com


MEDITERRANEAN EGG BAKE STRATA - FOODIECRUSH
2013-08-16 Instructions. Melt 1 tablespoon butter. For individual stratas, brush insides of four 1-cup baking dishes. If serving family style, brush inside of 2-quart baking dish. Preheat oven to 325°F. In large skillet over medium heat, melt remaining 2 tablespoons butter. Add garlic and shallot; sauté for …
From foodiecrush.com


MEDITERRANEAN SPINACH STRATA - FADING MEMORIES
A single serving of this strata contains about a third of your daily calcium needs. Courtesy of MyRecipes.com. Ingredients. 1 (8-ounce) loaves French bread baguette, cut into 1-inch-thick slices; Cooking spray; 1/2 cup chopped onion; 2 garlic cloves, minced; 1/2 (8-ounce) package presliced mushrooms; 1/2 tablespoon all-purpose flour; 1 (7-ounce ...
From fadingmemoriespodcast.com


RECIPEDB - COSYLAB.IIITD.EDU.IN
Nutrient Quantity; Energy (kCal) 764.7815: Total fats (g) 24.9091: Carbohydrates (g) 59.9: Protein (g) 73.3352: Vitamin D (D2 + D3) (g) 13.8200: Phosphorus, P (mg)
From cosylab.iiitd.edu.in


MEDITERRANEAN SPINACH STRATA RECIPE | SAY MMM
Recipe, grocery list, and nutrition info for Mediterranean Spinach Strata. Fresh tomatoes and spinach pair well with nutty Asiago and tangy feta cheese in this make-ahead dish that's great for lunch, brunch or dinner. Substitute Parmesan, Romano, or sharp provolone cheese for the Asiago, if you prefer. Presliced mushrooms and packaged spinach provide a head start.
From saymmm.com


MEDITERRANEAN STRATA | RECIPELION.COM
Retro Recipes from the ‘50s and ‘60s Categories. Breakfast Breakfast Bread Recipes
From recipelion.com


Related Search