STRAWBERRY-MELON SUMMER SALAD
This salad is perfect for summer BBQs. The fruit makes it tasty.
Provided by Drizzler
Categories Salad Fruit Salad Recipes Strawberry Salad Recipes
Time 20m
Yield 6
Number Of Ingredients 6
Steps:
- In a salad bowl, whisk together the lemon yogurt, honey, and lemon juice until smooth, and gently fold in the watermelon balls, cantaloupe balls, and strawberries. Toss to coat, and serve.
Nutrition Facts : Calories 99.7 calories, Carbohydrate 22.7 g, Cholesterol 0.7 mg, Fat 0.4 g, Fiber 1.7 g, Protein 3.3 g, SaturatedFat 0.1 g, Sodium 38.6 mg, Sugar 20 g
MELON-RASPBERRY SMOOTHIES
Cool down on the hottest of days with this fresh and fruity drink!
Provided by By Betty Crocker Kitchens
Categories Dessert
Time 5m
Yield 2
Number Of Ingredients 5
Steps:
- In blender, place ingredients. Cover; blend on high speed 20 to 30 seconds or until smooth.
- Pour into 2 glasses. Serve immediately.
Nutrition Facts : ServingSize 1 Serving, TransFat 0 g
MELON-BERRY SALAD
The best way to cool down on a warm day is with a chilled fruit salad. Serve this one for breakfast, brunch or dessert. Yogurt and coconut milk make the creamy dressing even more decadent. Wait until just before serving to garnish the salad. Otherwise the toasted coconut will get soggy. -Carrie Hirsch, Hilton Head Island, South Carolina
Provided by Taste of Home
Categories Lunch Side Dishes
Time 20m
Yield 12 servings
Number Of Ingredients 9
Steps:
- For dressing, whisk together yogurt, coconut milk and orange juice. Refrigerate until serving., To serve, place fruit in a large bowl; toss gently with dressing. Sprinkle with coconut.
Nutrition Facts : Calories 105 calories, Fat 3g fat (3g saturated fat), Cholesterol 0 cholesterol, Sodium 30mg sodium, Carbohydrate 19g carbohydrate (16g sugars, Fiber 2g fiber), Protein 3g protein. Diabetic Exchanges
FROZEN MELON WITH CRUSHED RASPBERRIES AND LIME
Inspired by packed cups of Italian ice, this frozen melon dessert is the best way to enjoy melon (besides eating it fresh). Be sure to season it with enough citrus juice to give some dimension to the melon, which tends to read as simply sweet. Frozen melon can be made two weeks ahead, either scraped or unscraped. (If scraped, store in a resealable plastic container and re-fluff before serving.)
Provided by Alison Roman
Categories ice creams and sorbets, ice dishes, dessert
Time 4h15m
Yield 6 servings
Number Of Ingredients 7
Steps:
- Blend melon in a food processor or blender until completely smooth; you should have about 4 cups purée. Transfer to a 9-by-4-inch loaf pan (or a shallow baking dish, if you have space for it in your freezer).
- Add 1/2 cup lime juice and 2 tablespoons sugar and stir to blend; season with more lime juice and sugar, as needed. The mixture should be fairly tart and sweet. (The sweetness dulls once the mixture is frozen, so stay on the sweeter side now.) Place in freezer and let freeze until completely solid, anywhere from 2 to 4 hours, depending on your freezer.
- Once the mixture is frozen, use a spoon or fork to scrape the frozen melon into a fluffy pile of ice. If it becomes soft or melty when scraping, place it in the freezer until it's solid enough to scrape again.
- If serving immediately, lightly pack some of the ice into serving glasses or bowls. (If not, transfer the ice to a resealable container and freeze until ready to serve. The frozen melon can be prepared up to 2 weeks ahead; if scraped, it might need a little re-fluffing before serving.) Top each serving with raspberries and use a spoon or fork to crush them into the ice. Top with more ice, followed by a bit of lime zest, and then a little sumac and flaky salt, if using.
SECTIONED MELON WITH BERRIES AND SORBET
Provided by Rachael Ray : Food Network
Categories dessert
Time 5m
Yield 4 servings
Number Of Ingredients 5
Steps:
- Cut a thin piece of the skin off of the back of each wedge of melon to give the melon sections stability. Top each melon boat with a scoop of mango or strawberry sorbet. Toss berries with a little sugar and spill them down and over the sorbet and melon.
FRESH MELON AND STRAWBERRIES WITH MARSALA
Make and share this Fresh Melon and Strawberries With Marsala recipe from Food.com.
Provided by evelynathens
Categories Dessert
Time 10m
Yield 6 serving(s)
Number Of Ingredients 4
Steps:
- Wash and hull the strawberries.
- Cut each cantaloupe in half and remove the seeds.
- With a round melon baler, scoop out the pulp.
- Reserve the cantaloupe shells.
- Put melon balls and strawberries into a large bowl.
- Add 1/2-cup sugar and the Marsala wine; mix well.
- Refrigerate for several hours.
- Sprinkle the cantaloupe shells with the remaining sugar and refrigerate for several hours.
- Fill cantaloupe shells with the marinated melon and strawberries.
- Spoon some of the juice over the fruit.
- Serve chilled.
Nutrition Facts : Calories 252.4, Fat 0.6, SaturatedFat 0.1, Sodium 37.7, Carbohydrate 56.1, Fiber 2.9, Sugar 53.2, Protein 2.2
STRAWBERRY, MELON & GINGER SUNDAES
Let your taste buds tingle with this fruity low-fat pud
Provided by Good Food team
Categories Dessert, Dinner, Lunch
Time 25m
Number Of Ingredients 6
Steps:
- Gently mix the melon and strawberries together in a large bowl with a spoon or your hands, then pile half into four glass tumblers. Sprinkle with half the biscuit crumbs.
- Stir the chopped ginger and syrup into the yogurt and spoon into the tumblers. Pile the rest of the fruit on top, then scatter with the remaining crumbs.
- Sprinkle a teaspoon of muscovado sugar on top of each dessert and chill until ready to serve (up to 2 hours ahead) - the sugar will gradually melt to give a yummy toffee flavour.
- Take out of the fridge about 15 minutes before serving, so they are not too chilled.
Nutrition Facts : Calories 168 calories, Fat 2.2 grams fat, SaturatedFat 0.6 grams saturated fat, Carbohydrate 30 grams carbohydrates, Sugar 10.3 grams sugar, Fiber 1.5 grams fiber, Protein 8.9 grams protein, Sodium 0.4 milligram of sodium
MELON WITH RASPBERRY SAUCE
Refreshing melon slices fanned out in a pretty pool of raspberry sauce create a light but elegant ending to any special-occasion meal.
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 6 servings.
Number Of Ingredients 6
Steps:
- Set aside a few raspberries for garnish. Place the remaining berries in a blender or food processor; cover and process until pureed. Add the honey, lemon juice and ginger; cover and process. Strain and discard seeds; set sauce aside., Cut the cantaloupe and honeydew into three wedges; cut each wedge widthwise in half. Remove seeds and rind. With a knife, slice each piece of melon lengthwise toward narrow end without cutting completely to the end. Open into a fan shape., On each dessert plate, place 2 tablespoons of raspberry sauce and a cantaloupe fan and honeydew fan. Garnish with reserved raspberries.
Nutrition Facts : Calories 130 calories, Fat 1g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 19mg sodium, Carbohydrate 33g carbohydrate (0 sugars, Fiber 5g fiber), Protein 2g protein. Diabetic Exchanges
STRAWBERRIES AND MELON IN PLUM WINE
Here's a very simple, refreshing dessert that is nice for a summer dinner party. Prep time does not include standing and chilling time.
Provided by Hey Jude
Categories Dessert
Time 15m
Yield 6 serving(s)
Number Of Ingredients 4
Steps:
- If the strawberries are large, cut in half lengthwise.
- Add the sugar and let them sit for 1 hour at room temperature.
- If your berries are particularly sweet, reduce the sugar by half.
- Place the strawberries in a serving bowl and add the melon.
- Add the plum wine and stir gently to mix.
- Cover with plastic wrap and refrigerate for at least 1 hour.
- Spoon fruit and sauce into bowls and serve.
Nutrition Facts : Calories 81.5, Fat 0.5, SaturatedFat 0.1, Sodium 14, Carbohydrate 19.9, Fiber 3.1, Sugar 16, Protein 1.5
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