Mendocino Watermelon Salad Recipes

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MENDOCINO WATERMELON SALAD



MENDOCINO WATERMELON SALAD image

Categories     Cheese     Melon

Number Of Ingredients 6

watermelon cubes
red onion
feta cheese
mint leaves
oil and vinegar
chili flakes

Steps:

  • all ingredients to taste

TOMATO WATERMELON SALAD



Tomato Watermelon Salad image

The quintessential summer salad with lots of lycopene. Tomatoes and watermelon are a match made in heaven! Perfect with grilled meat on a hot day! This is best served at room temperature. Dress the salad right before you eat it.

Provided by 1insa

Categories     Salad     Fruit Salad Recipes

Time 15m

Yield 12

Number Of Ingredients 9

1 large seedless watermelon, cut into 1-inch cubes
4 tomatoes, cut into 1-inch dice
12 mint leaves, sliced thinly
1 large sweet onion, thinly sliced
1 cup crumbled feta cheese
¼ cup olive oil
2 tablespoons white balsamic vinegar
1 pinch coarse salt, or to taste
1 pinch ground black pepper, or to taste

Steps:

  • Gently mix watermelon, tomatoes, mint, onion, and feta cheese in a large bowl.
  • Whisk olive oil, vinegar, salt, and pepper together in small bowl; drizzle over salad and gently toss to coat.

Nutrition Facts : Calories 314.3 calories, Carbohydrate 60.7 g, Cholesterol 11.1 mg, Fat 8.5 g, Fiber 3.8 g, Protein 6.9 g, SaturatedFat 2.6 g, Sodium 150.6 mg, Sugar 49.2 g

REFRESHING WATERMELON SALAD



Refreshing Watermelon Salad image

Surprising yet delicious combination of ingredients that can be had as a starter salad, healthy snack or a light meal.

Provided by CHICA3578

Categories     Salad     Fruit Salad Recipes

Time 20m

Yield 15

Number Of Ingredients 8

3 tablespoons lime juice
1 cup sliced red onion, cut lengthwise
15 cups cubed watermelon
3 cups cubed English cucumber
1 (8 ounce) package feta cheese, crumbled
½ cup chopped fresh cilantro
cracked black pepper
sea salt

Steps:

  • In a small bowl, pour lime juice over red onions. Allow to marinate while assembling the salad.
  • Gently combine the watermelon, cucumber, feta cheese, and cilantro in a large bowl. Season with black pepper. Toss watermelon salad with marinated onions and season with sea salt just before serving.

Nutrition Facts : Calories 94 calories, Carbohydrate 14.2 g, Cholesterol 13.5 mg, Fat 3.5 g, Fiber 1 g, Protein 3.4 g, SaturatedFat 2.3 g, Sodium 182.4 mg, Sugar 10.9 g

MENDOCINO CHICKEN SALAD



Mendocino Chicken Salad image

This is a delicious smoked chicken salad with almonds and fresh basil. Serve it over lettuce or on a sandwich.

Provided by Kristine

Categories     Salad

Time 1h15m

Yield 6

Number Of Ingredients 7

1 (6 ounce) package smoked chicken breast, skin removed, cubed
1 cup seedless grapes, halved
½ cup diced red onion
3 stalks celery, diced
¼ cup fresh basil leaves, cut into thin strips
1 cup blanched slivered almonds
¾ cup mayonnaise

Steps:

  • In a large bowl, combine the smoked chicken, grapes, red onion, celery, basil, almonds, and mayonnaise. Mix well; chill and serve.

Nutrition Facts : Calories 364.6 calories, Carbohydrate 12 g, Cholesterol 25.4 mg, Fat 32.2 g, Fiber 2.5 g, Protein 9.5 g, SaturatedFat 4 g, Sodium 535.3 mg, Sugar 6.4 g

EASY WATERMELON SALAD



Easy Watermelon Salad image

Watermelon, feta, sunflower seeds.

Provided by jannet

Categories     Salad     Fruit Salad Recipes

Time 10m

Yield 4

Number Of Ingredients 3

½ small watermelon, cut into bite-sized chunks
1 (4 ounce) container crumbled feta cheese
½ cup salted sunflower seeds

Steps:

  • Combine the watermelon, feta cheese, and sunflower kernels in a large bowl; toss. Serve immediately.

Nutrition Facts : Calories 125.7 calories, Carbohydrate 14 g, Cholesterol 25.1 mg, Fat 6.3 g, Fiber 0.7 g, Protein 5.1 g, SaturatedFat 4.2 g, Sodium 317 mg, Sugar 11.7 g

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