Udon With Mushroom Broth Cabbage And Yams Recipes

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UDON WITH MUSHROOM BROTH, CABBAGE, AND YAMS



Udon with Mushroom Broth, Cabbage, and Yams image

Provided by Anna Thomas

Categories     Soup/Stew     Ginger     Mushroom     Low Fat     Vegetarian     High Fiber     Dinner     Lunch     Tofu     Sweet Potato/Yam     Healthy     Low Cholesterol     Cabbage     Noodle     Lemongrass     Soy Sauce     Simmer     Bon Appétit     Pescatarian     Dairy Free     Peanut Free     Tree Nut Free     No Sugar Added     Kosher

Yield Makes 4 to 6 servings

Number Of Ingredients 21

Broth:
10 cups Light Vegetable Broth or good-quality canned vegetable broth (such as Swanson)
3 cups water
1 1/2 cups coarsely chopped fresh cilantro
1 1/2 ounces dried shiitake mushrooms, rinsed
3/4 cup thinly sliced peeled fresh ginger
2 lemongrass stalks, outer dark layers removed, all but bottom 4 inches cut off and discarded
2 6-inch strips dried kombu
2 teaspoons tamari soy sauce
1 teaspoon unseasoned rice vinegar
Garnishes:
2 cups 1/2-inch cubes peeled yams (red-skinned sweet potatoes)
5 ounces snow peas, trimmed
4 cups 1/2-inch-wide crosswise slices cored Napa cabbage
5 ounces slender carrots (preferably assorted colors), peeled, thinly sliced on diagonal
10 ounces Japanese-style udon noodles or soba noodles
1 cup sliced green onions
1/4 cup matchstick-size strips peeled fresh ginger
4 to 6 ounces semi-firm tofu, cut into 1/2-inch cubes (optional)
Sambal oelek
Tamari soy sauce

Steps:

  • For broth:
  • Bring broth and 3 cups water to simmer in large pot over medium heat. Add cilantro, mushrooms, sliced ginger, and lemongrass. Cover; simmer until mushrooms are tender, about 30 minutes. Rinse kombu; add to broth. Simmer 1 minute. Using tongs, remove kombu and mushrooms; discard kombu. Transfer mushrooms to work surface; cut off stems and discard. Cut each mushroom into 3 to 4 strips. Strain broth through fine-mesh strainer into another large pot; discard solids in strainer. Add tamari and rice vinegar to broth. DO AHEAD: Can be made 1 day ahead. Cover and chill mushrooms. Cool, cover, and chill broth.
  • For garnishes:
  • Bring large pot of salted water to boil. Cook yams until just tender, 4 to 5 minutes. Using skimmer, transfer to medium bowl. Cook snow peas, cabbage, and carrots separately until crisp-tender (snow peas, 30 seconds; cabbage, 1 1/2 minutes; carrots, 2 minutes). Using skimmer, transfer vegetables to separate bowls. Reserve cooking liquid. DO AHEAD: Vegetables can be cooked 2 hours ahead. Let vegetables and liquid stand at room temperature.
  • Bring cooking liquid to boil. Sprinkle with salt. Add noodles; cook until tender but still firm to bite, stirring often. Drain; rinse.
  • Meanwhile, bring vegetable broth to simmer. Add green onions and ginger strips. Season with salt and pepper.
  • Using tongs, divide noodles among bowls. Divide mushrooms, yams, snow peas, cabbage, and carrots among bowls, each in separate mound. Divide tofu, if using, among bowls. Ladle broth over and serve, passing sambal oelek and tamari separately.

MUSHROOM UDON NOODLE BOWL



Mushroom Udon Noodle Bowl image

Topping the list of the most satisfying meals, a big steaming bowl of noodles in broth nurtures body and soul. Though many noodle soups rely on long-simmered meat stock, this vegetarian broth is quickly prepared and very flavorful. The recipe calls for thick chewy udon noodles, but use another type of noodle, if you wish.

Provided by David Tanis

Categories     dinner, lunch, soups and stews, main course

Time 1h

Yield 4 to 6 servings

Number Of Ingredients 21

3 large scallions, trimmed
1 handful dried shiitake mushrooms, crushed (about 1/2 cup)
1/4 cup crumbled dried seaweed, such as kombu or dulse (optional)
1 (1-inch) chunk of ginger, smashed and unpeeled
2 whole, unpeeled garlic cloves
Stems or trimmings from fresh shiitake mushrooms (see below) (optional)
1 teaspoon salt
1 pound dried udon noodles (or use fresh or frozen, cooked udon)
2 tablespoons butter
1 cup chopped leeks, white and pale green parts only
8 ounces fresh shiitake mushrooms, stems removed, caps sliced in 1/4-inch strips (save trimmings for broth)
1 teaspoon minced ginger
2 cloves garlic, minced
1/4 cup mirin or dry sherry
1/2 teaspoon sesame oil
2 tablespoons soy sauce
2 cups chopped bok choy
1/2 cup red or white miso
1 cup soft or medium tofu, cut in small cubes
4 scallions, finely chopped, for garnish
Shichimi togarashi or crushed red-pepper flakes, for garnish

Steps:

  • Make the broth: In a large pot, bring 8 cups water to a boil over high heat. Add scallion, dried mushrooms, seaweed (if using), ginger, garlic, fresh mushroom trimmings and salt. Reduce heat to a gentle simmer and cook for 20 minutes. Strain and set aside.
  • Meanwhile, in a separate pot, cook udon noodles until al dente, then drain, rinse well with cold water, and keep at room temperature.
  • In a soup pot, melt butter over medium-high heat and swirl to coat the bottom of the pot. Add leeks and sliced shiitake and cook, stirring, until softened, about 2 to 3 minutes. Add ginger, garlic, mirin, sesame oil and soy sauce and cook for 1 minute. Turn heat to high, add reserved broth and bring to a simmer.
  • Add bok choy and reserved noodles and cook for 1 to 2 minutes, until greens are cooked and noodles are heated through. Gently stir in miso and tofu. Turn off heat.
  • Using tongs, divide noodles among 4 to 6 bowls. Ladle hot soup over noodles. Sprinkle with scallions and serve. Pass togarashi or crushed red pepper at the table.

Nutrition Facts : @context http, Calories 481, UnsaturatedFat 4 grams, Carbohydrate 81 grams, Fat 9 grams, Fiber 7 grams, Protein 19 grams, SaturatedFat 3 grams, Sodium 1171 milligrams, Sugar 6 grams, TransFat 0 grams

UDON WITH MUSHROOM BROTH, CABBAGE, AND YAMS



UDON WITH MUSHROOM BROTH, CABBAGE, AND YAMS image

Categories     Soup/Stew     Vegetable

Number Of Ingredients 28

Recipe by Anna Thomas
Ingredients
Broth
10 cups Light Vegetable Broth (see recipe) or good-quality canned vegetable broth (such as Swanson)
3 cups water
1 1/2 cups coarsely chopped fresh cilantro
1 1/2 ounces dried shiitake mushrooms, rinsed
3/4 cup thinly sliced peeled fresh ginger
2 lemongrass stalks, outer dark layers removed, all but bottom 4 inches cut off and discarded
2 6-inch strips dried kombu
2 teaspoons tamari soy sauce
1 teaspoon unseasoned rice vinegar
Garnishes
2 cups 1/2-inch cubes peeled yams (red-skinned sweet potatoes)
5 ounces snow peas, trimmed
4 cups 1/2-inch-wide crosswise slices cored Napa cabbage
5 ounces slender carrots (preferably assorted colors), peeled, thinly sliced on diagonal
10 ounces Japanese-style udon noodles or soba noodles
1 cup sliced green onions
1/4 cup matchstick-size strips peeled fresh ginger
4 to 6 ounces semi-firm tofu, cut into 1/2-inch cubes (optional)
Sambal oelek
Tamari soy sauce
Ingredient Tips
Lemongrass, an herb that resembles a green onion, has a mild lemony flavor. Kombu (a.k.a. kelp) is a variety of seaweed that's often used for making stock. It's usually sold dried.
Tamari is a dark sauce made from soybeans.
Udon is a thick wheat- or corn-based Japanese noodle.
Sambal oelek, a spicy chili sauce, is a common ingredient in Indonesian and Chinese cooking. Look for these ingredients in the Asian foods section of some supermarkets and at Asian markets.

Steps:

  • Preparation Broth Bring broth and 3 cups water to simmer in large pot over medium heat. Add cilantro, mushrooms, sliced ginger, and lemongrass. Cover; simmer until mushrooms are tender, about 30 minutes. Rinse kombu; add to broth. Simmer 1 minute. Using tongs, remove kombu and mushrooms; discard kombu. Transfer mushrooms to work surface; cut off stems and discard. Cut each mushroom into 3 to 4 strips. Strain broth through fine-mesh strainer into another large pot; discard solids in strainer. Add tamari and rice vinegar to broth. DO AHEAD Can be made 1 day ahead. Cover and chill mushrooms. Cool, cover, and chill broth. Soup Bring large pot of salted water to boil. Cook yams until just tender, 4 to 5 minutes. Using skimmer, transfer to medium bowl. Cook snow peas, cabbage, and carrots separately until crisp-tender (snow peas, 30 seconds; cabbage, 1 1/2 minutes; carrots, 2 minutes). Using kimmer, transfer vegetables to separate bowls. Reserve cooking liquid. DO AHEAD Vegetables can be cooked 2 hours ahead. Let vegetables and liquid stand at room temperature. Bring cooking liquid to boil. Sprinkle with salt. Add noodles; cook until tender but still firm to bite, stirring often. Drain; rinse. Meanwhile, bring vegetable broth to simmer. Add green onions and ginger strips. Season with salt and pepper. Using tongs, divide noodles among bowls. Divide mushrooms, yams, snow peas, cabbage, and carrots among bowls, each in separate mound. Divide tofu, if using, among bowls. Ladle broth over and serve, passing sambal oelek and tamari separately.

HONEY-GLAZED MUSHROOMS WITH UDON



Honey-Glazed Mushrooms With Udon image

In this weeknight dish, caramelized mushrooms are bathed in a satiny glaze of honey and butter, delivering the winning trifecta of sweet, savory and earthy. Cremini mushrooms are the hardest workers of the fungi world; they are inexpensive and accessible, and while they may not feel as fancy as some wild varieties, with some time in the pan, they burst with complex flavor. (Button mushrooms also do the job well.) Chubby udon are the ideal carriers for the luscious sauce, but for the most satisfying results, use fresh or frozen noodles, rather than the thinner dried strands. (Though in a pinch, they work, too). To get vegetarian recipes like this one delivered to your inbox, sign up for The Veggie newsletter.

Provided by Hetty McKinnon

Categories     dinner, weekday, weeknight, noodles, vegetables, main course

Time 20m

Yield 4 servings

Number Of Ingredients 12

Kosher salt (Diamond Crystal)
1 1/2 pounds fresh or frozen udon noodles (vacuum-sealed)
2 tablespoons neutral oil, such as vegetable or grapeseed
1 pound cremini mushrooms, stemmed and sliced into 1/4-inch pieces
4 garlic cloves, finely chopped
Black pepper
3 tablespoons honey
4 tablespoons butter, preferably salted (see Tip)
1/2 small head Napa cabbage, finely sliced (about 1 pound)
3 tablespoons soy sauce
2 scallions, finely sliced
1 tablespoon sesame seeds, toasted

Steps:

  • Bring a large pot of salted water to a boil, add the udon noodles and cook for about 2 minutes, using wooden chopsticks or tongs to gently loosen the noodles from their tight bundle. Drain, rinse with cold water and leave to continue draining while you prepare the remaining ingredients.
  • Heat a wok or large (12-inch) skillet on medium-high, until very hot. Add oil and mushrooms, and stir-fry for 7 to 8 minutes, leaving undisturbed for 30 seconds to 1 minute at a time, to allow them to caramelize. (Be patient: They will release a lot of liquid, then start to brown.) Add the garlic, 1/2 teaspoon salt and a few turns of black pepper. Drizzle the mushrooms with 2 tablespoons of honey, then add 3 tablespoons of butter and toss.
  • Add the udon noodles, Napa cabbage and soy sauce to the pan, then toss for 2 minutes, until the cabbage is wilted and everything is well combined. Remove from the heat and add the remaining 1 tablespoon honey and 1 tablespoon butter. Taste and season with more salt and black pepper, if required. To serve, scatter with scallions and sesame seeds.

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