Solar Braised Chicken Sausage Recipes
SOLAR BRAISED CHICKEN SAUSAGE
Time 50m
Number Of Ingredients 4
Steps:
- Set Global Sun Oven out to preheat. Combine sauerkraut, wine, and caraway seeds in a dark, light-weight pot. Place sausages on top of sauerkraut mixture. Cover and cook in GSO until sausages are heated through; about 45 minutes.
Nutrition Facts : Nutritional Facts Serves
5-INGREDIENT CHICKEN SAUSAGE WITH BRAISED RED CABBAGE
A little sweet, a little briny, this fall-inspired dish will warm your tummy. I like to round out the meal with quinoa pilaf or garlic toast.
Provided by Michelle Dudash
Categories main-dish
Time 40m
Yield 4 servings
Number Of Ingredients 5
Steps:
- Heat a large, wide-based pot over medium heat. Add 2 teaspoons neutral high-heat cooking oil, like canola, rice bran or grapeseed oil. When the oil is shimmering, add the sausage and brown on one side, about 3 minutes. Turn and brown another side, 2 to 3 minutes. Turn and brown another side if possible, about 2 minutes. Remove from the pan.
- Add the apple, onion and cabbage to the pan, scraping the bottom of the pan with a wooden spoon as the water releases from the vegetables. Cook until wilted, stirring occasionally and reducing the heat to medium-low as needed, about 10 minutes. Add the vinegar, 1/4 cup water (or broth for added flavor, if you have some) and 1/4 teaspoon each salt and pepper. Place the sausage on top. Partially cover and simmer until the fruit and vegetables become wilted and are fork-tender, about 5 minutes. Slice the sausage on a cutting board and serve over the fruit and vegetables.
Nutrition Facts : Calories 265, Fat 10 grams, SaturatedFat 2 grams, Cholesterol 65 milligrams, Sodium 666 milligrams, Carbohydrate 28 grams, Fiber 6 grams, Protein 18 grams
BALSAMIC BRAISED CHICKEN SAUSAGE
Very easy and elegant entree. I saw Rachael Ray make this but I couldn't find the recipe so I did it from memory and it came out great. I didn't have enough sausage so I added a few chicken tenders to it. The measurements may not be exact because I just eyeballed everything.
Provided by Ewalla
Categories Chicken
Time 30m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Put sausage and red onion in a large skillet. Add chicken broth, EVOO, and balsamic vinegar until it comes about half way up the sausages.
- Cook over medium high heat until all of the liquid is evaporated. If you like balsamic vinegar you may want to add more to make more of a glaze.
- I served with mashed sweet potatoes and put some of the extra glaze on the potatoes like a gravy!
Nutrition Facts : Calories 90.4, Fat 7.5, SaturatedFat 1.1, Sodium 37, Carbohydrate 4.2, Fiber 0.4, Sugar 1.3, Protein 2.6
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