GRILLED CHICKEN AND MANGO SKEWERS
The inspiration for this recipe came from the charbroiled chicken skewers I used to enjoy while strolling along Calle Ocho in Miami on Sunday afternoons. Feel free to garnish with sesame seeds or spritz with fresh lime juice. -Wolfgang Hanau, West Palm Beach, Florida
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 9
Steps:
- Cut corn from cobs. In a large skillet, heat butter over medium-high heat; saute cut corn until crisp-tender, about 5 minutes. Stir in 1/3 cup green onions. Keep warm., Toss chicken with salt and pepper. Alternately thread chicken and mango onto 4 metal or soaked wooden skewers. Brush with oil., Grill, covered, over medium heat or broil 4 in. from heat until chicken is no longer pink, 10-12 minutes, turning occasionally. Serve with corn mixture; sprinkle with remaining green onions. If desired, serve with lime wedges.
Nutrition Facts : Calories 297 calories, Fat 10g fat (3g saturated fat), Cholesterol 70mg cholesterol, Sodium 387mg sodium, Carbohydrate 28g carbohydrate (16g sugars, Fiber 3g fiber), Protein 26g protein. Diabetic Exchanges
MEXICAN CHICKEN & MANGO SKEWERS WITH A QUESO BLANCO DIP
This is one of my favorite grilling recipes. I make this often when our mangoes are in season, but feel free to use papaya which is equally as good, and if you don't like either of those, peaches will also work. And if you don't like the fruit ... try red peppers - it isn't quite the same but will be ok as a substitute. I like to marinate the chicken 1-4 hours, the longer the better, but don't over marinate, you still want to taste the chicken. Then skewer with the fresh fruit and onion, grill and serve with the queso blanco sauce. This couldn't be easier. Now, you can use any of your favorite recipes for the Queso Blanco sauce or dip, but mine is basically the same as another Zaar recipe already posted, so this is his recipe, Recipe #37768, which I have made and I enjoyed it very much and recommend - See my review. This is a great recipe for a crowd when on a budget, or for that matter ... not on a budget. However it is a great cost saver! Use chicken thighs rather than breasts and even stretch out the budget further by adding, not only mango or papaya, but the red pepper and maybe some pineapple. Add rice to the menu, (I prefer a yellow rice, but white is fine) and toss in a few scallions for color, make Recipe #389419 and Recipe #387606 and you have a 4 course meal. Good enough for company and easy but full of flavor.
Provided by SarasotaCook
Categories < 60 Mins
Time 40m
Yield 12-16 skewers, 6-8 serving(s)
Number Of Ingredients 16
Steps:
- Dry Rub -- Mix all the ingredients in a small ziploc baggie and store until ready to use. I keep mine right in a small baggie in my spice cabinet, but you can use a small tupperware or spice bottle. It keeps great in your pantry or spice cabinet.
- Chicken -- Add 1 tablespoon of olive oil to a large baggie along with chicken and shake to coat all the chicken with the oil. Add in the 2-21/2 tablespoons of the dry rub seasoning and shake well to combine well. Let marinate.
- Skewer -- I like to use the large wooden skewers and alternate chicken, mango or papaya, red pepper if you are adding that, and onion. Just leave a little room in between the chicken pieces so they cook evenly. Don't over fill your skewer.
- Grill -- I always season my grill with either a non stick spray or oil before starting so the chicken will not stick. Medium high coals or heat. They don't take to long. Make sure to get a good sear or grill marks on each side before turning. Mine usually take about 5-7 minutes per side. Cook until the juices run clear. Don't overcook.
- Serve -- I usually start the queso sauce right before I start grilling the chicken so it is done when the chicken is. Serve the chicken over rice with the lime wedges so you can squeeze the lime right over the chicken. My Black Beans Recipe listed above (which can even be made the day before) is great with this and makes an easy dinner or my Salad with Lime Vinaigrette(also listed above) is a nice side and again (prepare the vinaigrette ahead), so it is just a few ingredients and you have a quick salad. ENJOY!
- Note: Prep time does not include time to marinate chicken.
Nutrition Facts : Calories 198.2, Fat 9.8, SaturatedFat 2.4, Cholesterol 34.5, Sodium 238.9, Carbohydrate 19.9, Fiber 3.2, Sugar 12.9, Protein 9.8
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