Mexican Diver Scallops With Black Rice English Peas And Gingered Tangerines Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

MEXICAN DIVER SCALLOPS WITH BLACK RICE, ENGLISH PEAS, AND GINGERED TANGERINES



Mexican Diver Scallops with Black Rice, English Peas, and Gingered Tangerines image

Provided by Food Network

Categories     appetizer

Time 1h45m

Yield 6 appetizer servings

Number Of Ingredients 14

2 tablespoons olive oil
1 1/2 cups uncooked wild rice
2 shallots, diced
1 bay leaf
4 1/2 cups water
1 tablespoon kosher salt
3 tangerines
1 tablespoon diced shallots
2 tablespoons Champagne vinegar
1/4 teaspoon kosher salt
1/2 teaspoon grated ginger
1/4 teaspoon honey
1/4 cup extra-virgin olive oil
1 teaspoon chopped fresh parsley leaves

Steps:

  • Preheat the oven to 400 degrees F.
  • Bring a medium pot of salted water to a boil. Peel the carrots, leaving 1/2-inch of tops attached, and cut them in half. Blanch the carrots in the water for 1 minute. Set aside.
  • Place the Black Rice in a pot in the oven to heat it up.
  • Heat a large heavy-bottomed saute pan over medium-high heat. Season the scallops on all sides with 1 tablespoon kosher salt and 1/4 teaspoon black pepper. Pour the oil into the pan and let it heat for 30 seconds. Place the scallops in the pan on their flat round sides. Cook them for 3 to 4 minutes or until they are nicely caramelized. Turn them over and lower the heat. The scallops should be just barely cooked through.
  • Meanwhile, heat a medium-sized heavy-bottomed saute pan over medium heat.Add the butter and then the shallots and blanched carrots. Season the shallots and carrots with salt and pepper and cook gently for about 2 minutes without getting any color on the carrots.
  • Add the peas and then the pea shoots to the pan with the carrots, season with additional salt and pepper, and cook for 1 to 2 minutes until the peas are just cooked and the pea shoots have just wilted. Season the vegetables with a squeeze of the lemon. Plate the hot black rice at the center of 6 large plates. Scatter the vegetables over the rice. Place 3 scallops on top of the rice on each plate. Spoon the Tangerine Vinaigrette over the scallops and serve immediately.
  • Heat the olive oil over medium heat in a medium saucepot. Add the black rice and toast slightly, stirring constantly for about 1 minute. Add the diced shallots and bay leaf and stir for 1 minute more. Add the water and salt. Simmer for about 45 minutes or until the rice is tender but slightly al dente. You will see the water turn a beautiful purple color. The idea is for the liquid to cook down to form a "sauce" which will coat the rice. If the water cooks away before the rice is done, add a little more water at a time. Ideally there will be no water to drain off. When the rice is done, pour it onto a sheet pan to cool.
  • Section the tangerines into "supremes" (sections without the pith), and reserve the remainder of the tangerines. Set supremes aside. Squeeze the juice from the remainder of the tangerines and reserve.
  • Place the shallots in a small bowl with the vinegar, 2 tablespoons of the tangerine juice, salt, and ginger. Let the mixture macerate for 5 minutes. Whisk in the honey and then the olive oil. Taste for seasoning and adjust. Stir in the reserved tangerine segments and parsley.

STIR-FRIED SCALLOPS WITH SUGAR SNAP PEAS



Stir-Fried Scallops With Sugar Snap Peas image

This is from Stir-Fries Best-Ever Wok and Pan Recipes. If you can't get fresh sugar snap peas use either thawed frozen ones or snow peas. corected for the missing amount of soy sauce.

Provided by Sandyg61

Categories     Asian

Time 14m

Yield 4 serving(s)

Number Of Ingredients 11

2 tablespoons oil
2 garlic cloves, minced
3 teaspoons ginger, minced
2/3 lb sugar snap pea
1 lb scallops
2 scallions, cut into 1 inch lengths
2 1/2 tablespoons oyster sauce
2 teaspoons low sodium soy sauce
1/2 teaspoon sesame oil
2 teaspoons sugar
cooked rice

Steps:

  • Heat wok over medium heat, add the oil and swirl to coat the surface of the wok.
  • Add the garlic and ginger and stir-fry for 30 seconds, or until fragrent.
  • Add the peas and cook for 1 minute.
  • Add the scallops and scallions and cook for 1 minute, or until the scallions are wilted.
  • Stir in the oyster and soy sauces, sesame oil and sugar and heat for 1 minute, or until warmed through.
  • Serve with rice.

Nutrition Facts : Calories 216.2, Fat 8.6, SaturatedFat 1.3, Cholesterol 37.5, Sodium 581.5, Carbohydrate 14.2, Fiber 2.9, Sugar 3.5, Protein 21.1

GINGERED SCALLOPS WITH COLORFUL SOBA NOODLES



Gingered Scallops with Colorful Soba Noodles image

Provided by Food Network

Categories     main-dish

Time 35m

Yield 4 servings

Number Of Ingredients 22

1 1/2 tablespoons dry white wine
1 1/2 tablespoons orange juice
1 tablespoon minced ginger
1 tablespoon minced red bell pepper
1 tablespoon minced yellow bell pepper
1 tablespoon chopped fresh basil leaves
1 tablespoon minced cilantro leaves
1/2 teaspoon sugar
Salt and white pepper
1/2 pound soba (Japanese thin brown wheat noodles)
12 fresh spinach leaves
1/2 cup julienned carrots
1/2 cup julienned red bell pepper
1/2 cup julienned zucchini
12 fresh basil leaves
1 tablespoon minced cilantro
1 tablespoon soy sauce
1 tablespoon olive oil
1 teaspoon sesame seed oil
1 teaspoon minced garlic
2 teaspoons canola oil
1 1/2 pounds scallops

Steps:

  • In a bowl, combine marinade ingredients and marinate scallops while you prep the rest of the ingredients.
  • Cook soba according to package directions; drain. In a large mixing bowl, combine soba with remaining pasta mixture ingredients. Toss like a Caesar salad.
  • In a skillet, heat oil over medium heat and saute scallops 1 1/2 minutes on each side; do not overcook. Pour scallops and juices right over soba.

PAN-SEARED SCALLOPS WITH GINGER SAUCE



Pan-Seared Scallops With Ginger Sauce image

Found this one in the Dallas Morning News and wanted to save. It is low in fat and calories so it fits in with the AHA suggestion of at least two fish meals a week. We try to do 3 so I am always looking for new recipes to incorporate.

Provided by TXOLDHAM

Categories     Low Cholesterol

Time 25m

Yield 4 serving(s)

Number Of Ingredients 11

1 medium carrot, peeled and quartered
1 shallot, quartered
fresh ginger, about 2 inches, peeled and thinly sliced
1 garlic clove, halved
1/4 cup white wine
1 cup chicken broth, reduced fat and reduced sodium
1 tablespoon vegetable oil
1 lb sea scallops
1/4 teaspoon fresh ground black pepper
1/8 teaspoon salt
snipped chives (to garnish) (optional)

Steps:

  • Combine carrot, shallot, ginger, garlic, wine and broth in a medium sauce pan. Cook, uncovered, over medium heat 12 minutes or until liquid is reduced to about 1/2 cup. Strain; discard vegetables and reserve liquid.
  • Pat scallops dry with a paper towel. Heat oil in a nonstick skillet that has ben sprayed with nonstick cooking spray over medium-high heat. Place scallops in single layer in pan. Cook until golden brown on bottom, about 4 minutes. Turn scallops. Sprinkle with salt and pepper and cook about 2 minutes until second side is lightly golden.
  • Reduce heat to low and pour reserved liquid over the scallops. Simmer 1 minute or until scallops are done, stirring any browned particles into sauce and spooning sauce over scallops.
  • To serve, arrange scallops on deep platter and spoon sauce over them. Sprinkle with chives.

Nutrition Facts : Calories 140.5, Fat 4.3, SaturatedFat 0.7, Cholesterol 27.3, Sodium 715.1, Carbohydrate 6.6, Fiber 0.4, Sugar 0.9, Protein 15.3

FIESTA-STYLE SCALLOPS



Fiesta-Style Scallops image

We haven't tried this yet, but I wanted to post it for ZWT8. I don't often find low-fat southwestern recipes, so I was excited to find this. Prep time includes cooking rice.

Provided by Paris D

Categories     White Rice

Time 34m

Yield 4 serving(s)

Number Of Ingredients 10

1 lb sea scallops
1 1/2 teaspoons ground cumin
1 1/2 teaspoons chili powder
1/4 teaspoon black pepper, freshly ground
2 teaspoons olive oil
2 cups whole grain rice, hot-cooked
1/4 cup cilantro, finely chopped
1 small tomatoes, seeded and diced
1 tablespoon jalapeno pepper, finely chopped
1 lime, juice of

Steps:

  • Pat scallops dry
  • Combine cumin, chili and black pepper in a medium bowl. Toss scallops in spice mix.
  • Heat oil in large skillet on medium heat. When oil is hot, add scallops. Cook for 2 minutes per side, undisturbed.
  • While scallops are cooking, combine hot rice with chopped cilantro, diced tomato, and jalapeno. Drizzle with lime juice and toss.
  • Serve scallops atop rice and garnish with cilantro if desired.

GINGERED SCALLOP, SHRIMP & SNOW PEAS



Gingered Scallop, Shrimp & Snow Peas image

Make and share this Gingered Scallop, Shrimp & Snow Peas recipe from Food.com.

Provided by Rita1652

Categories     White Rice

Time 21m

Yield 4-6 serving(s)

Number Of Ingredients 14

2 tablespoons olive oil
2 teaspoons grated fresh ginger
1 teaspoon minced garlic
1/2 lb bay scallop, patted dry-lightly seasoned with salt and pepper
1/2 lb medium shrimp, cleaned and peeled lightly seasoned with
salt and pepper
1 red bell pepper, seeded and cut into thin strips
1 small onion, thinly sliced
1 teaspoon sugar
4 cups snow peas, strings removed and cut in half on the diagonal (1/2 lb.)
1 1/2 teaspoons dark sesame oil (to taste)
1/2 cup toasted sliced almonds
soy sauce
fresh cilantro

Steps:

  • In a large nonstick skillet, heat 1 tablespoon oil over medium high heat.
  • Add ginger, garlic, scallops & shrimp and sauté just until firm and opaque in the center, 2-3 minutes.
  • Transfer to a plate.
  • Cook onions, peppers, sugar and snow peas in 1 tablespoon olive oil till tender crisp.
  • Add scallops and shrimp back to pan for 2 more minutes.
  • Season with sesame oil and soy sauce.
  • Plate over jasmine rice and top with toasted almonds.
  • Garnish with Cilantro.

More about "mexican diver scallops with black rice english peas and gingered tangerines recipes"

PAN SEARED DIVER SCALLOPS RECIPE - CHEF'S RESOURCE RECIPES
Discover how to make a delicious Pan Seared Diver Scallops Recipe . This easy-to-follow recipe will guide you through every step, from preparing the ingredients to serving the dish. Get the …
From chefsresource.com


HOW TO COOK DIVER SCALLOPS TO PERFECTION: A STEP-BY-STEP GUIDE
Sep 23, 2024 Master the art of cooking diver scallops to perfection with this step-by-step guide. Discover expert tips on how to sear, flavor, and serve these delicate seafood treasures.
From globalseafoods.com


FRAGRANT SCALLOPS AND PRAWNS WITH BLACK RICE - SAINSBURY`S MAGAZINE
Add the garlic, ginger, chilli, spring onions and scallops and cook for 2 minutes, over a medium-high heat, stirring occasionally. Don't overcook it or the seafood will become tough. Divide the …
From sainsburysmagazine.co.uk


MEXICAN DIVER SCALLOPS WITH BLACK RICE ENGLISH PEAS AND GINGERED ...
Mexican Diver Scallops With Black Rice English Peas And Gingered Tangerines Recipes with ingredients,nutritions,instructions and related recipes
From tfrecipes.com


NORA POUILLON'S DIVER SCALLOPS IN BLACK SESAME CRUST WITH ORANGE …
1 1/2 C orange juice pinch, saffron or turmeric 2” piece ginger, peeled and sliced across the grain 1 T rice wine vinegar or 1 tsp lemon juice sea salt and freshly ground black pepper Directions: …
From oceana.org


BEGINNER’S GUIDE TO COOKING WITH DIVER SCALLOPS: TIPS AND RECIPES
Dec 13, 2024 Learn how to cook with diver scallops like a pro. This beginner’s guide covers tips, techniques, and recipes to create delicious scallop dishes.
From globalseafoods.com


SCALLOPS A LA DIABLA - RICK BAYLESS
For the Scallops 2 tablespoons vegetable oil, olive oil, bacon drippings or fresh-rendered pork lard 1 medium onion, cut into 1/4-inch slices 1 pound bay scallops 1/2 cup red chile adobo 2 …
From rickbayless.com


MEXICAN RECIPE FOR SCALLOPS
MEXICAN DIVER SCALLOPS WITH BLACK RICE, ENGLISH PEAS, AND GINGERED TANGERINES 6 8 Provided by Food Network Categories appetizer Time 1h45m Yield 6 …
From tfrecipes.com


31 SCALLOPS RECIPES FOR AN UNFORGETTABLE MAIN COURSE
Aug 13, 2023 Looking for a show-stopping main course? Check out these 31 delicious scallop recipes that are sure to impress your guests. Get cooking!
From thecookiewriter.com


DIVER ENGLISH RECIPES | RECIPEBRIDGE RECIPE SEARCH
Diver English Recipes containing ingredients baby carrots, ground black pepper, kosher salt, lemon, orange, pea shoots, peas, rice, scallops, shallots, tangerin
From recipebridge.com


TOP 10 DIVER SCALLOP RECIPES YOU NEED TO TRY - GLOBAL SEAFOODS …
Jan 22, 2025 Top 10 Diver Scallop Recipes to Elevate Your Cooking Game Diver scallops are a true seafood delicacy known for their sweet, tender meat and versatility in the kitchen. …
From globalseafoods.com


MASTER THE SECRET TO PERFECT PAN-SEARED DIVER SCALLOPS
Dec 12, 2024 Learn the secrets to perfect pan-seared diver scallops. Discover tips, techniques, and a step-by-step guide to creating restaurant-quality scallops at home.
From globalseafoods.com


SURF AND TURF SCALLOPS, PEAS, CORN AND BONE MARROW
Surf and Turf Scallops, Peas, Corn and Bone Marrow Mexican Diver Scallops with Black Rice, English Peas, and Gingered Tangerines Scallops and Penne Pasta in a Saffron Broth
From foodnetwork.com


23 SCALLOP RECIPES GUARANTEED TO IMPRESS EVEN THE PICKIEST EATERS
Mar 6, 2025 Ah, scallops! These tender treasures from the sea never fail to impress. With their buttery texture and subtle sweetness, scallops instantly elevate any dish. Cooking them is like …
From chefstandards.com


Related Search