MEXICAN POTATO OMELET
From Diabetic Connect. Whip up this simple,tasty omelet on those nights when it seems the refrigerator is bare. Frozen hash browns are perfect for such occasions just look for a brand with little or no fat. And while the cheese adds some fat,it also provides almost a third of your daily calcium needs.
Provided by LINDA BAILEY
Categories Eggs
Time 25m
Number Of Ingredients 10
Steps:
- 1. Heat 1 teaspoon oil in a 10-inch nonstick skillet over medium-high heat. Add potatoes and cook until golden brown,shaking the pan and tossing the potatoes from time to time,3-5 minutes. Stir in chiles and transfer to a plate. Wipe out the pan.
- 2. Blend eggs,hot sauce,salt and pepper with a fork in a medium bowl. Stir in cheese, scallions,cilantro(or parsley)and the potato mixture. Set a rack about 4 inches from the heat source. Preheat the broiler. Brush the pan with the remaining 1 teaspoon oil. Heat over medium heat. Pour in the egg mixture and tilt to distribute evenly.
- 3. Reduce the heat to medium-low and cook until the bottom is light golden,lifting the edges to allow uncooked egg to flow underneath,3-4 minutes. Place the pan under the broiler and cook until the top is set,1 1/2-2 1/2 minutes. Slide the omelet onto a platter and cut into wedges.
MEXICAN POTATO OMELET
This recipe is from: Diabetic Connect
Provided by Dionne Horn
Categories Breakfast Casseroles
Time 40m
Number Of Ingredients 10
Steps:
- 1. Heat 1 teaspoon oil in a 10-inch nonstick skillet over medium-high heat.
- 2. Add potatoes and cook until golden brown, shaking the pan and tossing the potatoes from time to time, 3 to 5 minutes. Stir in chiles and transfer to a plate. Wipe out the pan.
- 3. Blend eggs, hot sauce, salt and pepper with a fork in a medium bowl. Stir in cheese, scallions, cilantro (or parsley) and the potato mixture.
- 4. Set a rack about 4 inches from the heat source; preheat the broiler. Brush the pan with the remaining 1 teaspoon oil; heat over medium heat. Pour in the egg mixture and tilt to distribute evenly.
- 5. Reduce the heat to medium-low and cook until the bottom is light golden, lifting the edges to allow uncooked egg to flow underneath, 3 to 4 minutes.
- 6. Place the pan under the broiler and cook until the top is set, 1 1⁄2 to 2 1⁄2 minutes. Slide the omelet onto a platter and cut into wedges.
MEXICAN OMELETTE
Make and share this Mexican Omelette recipe from Food.com.
Provided by Matty B
Categories One Dish Meal
Time 10m
Yield 1 serving(s)
Number Of Ingredients 7
Steps:
- Combine first three ingredients in bowl and mix well.
- Heat up small skillet with oil over medium heat, add mixed ingredients.
- As the omelette cooks lift edges with spatula and mix centre so it is not too thick.
- When omelette is relatively solid add other ingredients and allow cheese to melt.
- Fold in half and serve.
- Enjoy!
SPANISH TORTILLA (POTATO OMELETTE)
The potato omelette is a traditional Spanish tapas, or appetizer, but it's equally good for breakfast or brunch. Found while looking for spanish recipes for ZWT5.
Provided by Katzen
Categories Spanish
Time 20m
Yield 6 wedges, 6 serving(s)
Number Of Ingredients 5
Steps:
- Slice the potatoes as thin as possible and dry with a paper towel.
- Sauté potatoes and onions in olive oil over medium heat, turning frequently, until golden brown (about three minutes).
- Meanwhile, beat the eggs with salt and pepper until foamy, 1-2 minutes.
- Pour the eggs over the potatoes, cover, lower the heat, and cook for about 5-7 minutes, until the omelette is set and the bottom is golden brown.
- Slide the omelette onto a plate, cover with the other plate, flip, and slide the omelette back into the pan, so that the cooked side is on top.
- Cover and cook for about 5 minutes longer.
- Cut into wedges and serve.
More about "mexican potato omelet recipes"
MEXICAN POTATO & EGG OMELETTE RECIPE - RECIPEZAZZ.COM
From recipezazz.com
5/5 (2)Calories 876 per servingServings 2
- In a 10-inch skillet over medium-high heat. Add bacon pieces; cook until just crisp. Remove to a bowl.
- To the same skillet, add potatoes (into the bacon fat) and cook until golden brown, shaking the pan and tossing the potatoes from time to time, 6-8 minutes. Mix in chiles, and the cooked bacon (leave mixture in the skillet).
- In a large bowl, whisk eggs with hot sauce, salt and pepper. Stir in cheese, scallions, cilantro (or parsley). Leave the heat on to medium-low.
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