Mexican Seafood SautÉ With Avocado Mango Salsa Recipes

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MEXICAN SEAFOOD SAUTé WITH AVOCADO-MANGO SALSA



Mexican Seafood Sauté with Avocado-Mango Salsa image

Provided by Jill Silverman Hough

Categories     Tequila     Sauté     High Fiber     Cinco de Mayo     Dinner     Mango     Avocado     Summer     Party     Bon Appétit     Pescatarian     Paleo     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free

Yield Makes 6 servings

Number Of Ingredients 18

Salsa:
1 mango, peeled, pitted, diced (about 1 1/2 cups)
1 large avocado, peeled, pitted, diced
1 large shallot, chopped (about 1/4 cup)
1 jalapeño chile, seeded, finely chopped (about 1 1/2 tablespoons)
2 tablespoons finely chopped fresh mint
2 tablespoons fresh lime juice
Seafood:
1/3 cup chopped shallots (about 2 medium)
1/4 cup fresh lime juice
1/4 cup tequila
2 garlic cloves, pressed
2 teaspoons ground cumin
1/3 cup plus 4 tablespoons olive oil, divided
1 1/2 pounds uncooked jumbo shrimp, peeled, deveined
1 pound sea scallops, side muscles removed
12 green onions, thinly sliced (white and pale green parts only; about 1 1/2 cups)
Lime slices

Steps:

  • For salsa:
  • Mix all ingredients in medium bowl. Season to taste with salt. Cover and chill. DO AHEAD: Can be made 2 hours ahead. Keep chilled.
  • For seafood:
  • Whisk first 5 ingredients in small bowl to blend. Gradually whisk in 1/3 cup olive oil. Season marinade to taste with salt and pepper.
  • Place shrimp in large resealable plastic bag. Place scallops in another large resealable plastic bag. Pour marinade into bags, dividing equally (about 1/2 cup each). Seal bags; turn to coat. Chill at least 30 minutes and up to 1 hour.
  • Drain shrimp and scallops; pour marinade into small saucepan. Bring marinade to boil; set aside.
  • Pat scallops dry. Heat 2 tablespoons oil in heavy large skillet over medium-high heat. Add scallops to skillet and sauté until beginning to brown, about 11/2 minutes per side. Transfer to large bowl. Add remaining 2 tablespoons oil to skillet. Add shrimp and green onions; sauté until shrimp are almost opaque in center, stirring often, about 3 minutes. Return scallops with any accumulated juices to skillet. Add boiled marinade. Simmer until seafood is just opaque in center and mixture is heated through, 1 to 2 minutes. Transfer to large shallow bowl. Garnish with lime slices. Serve with salsa.
  • What to drink:
  • Mexican beer is a natural match for this menu. We like Bohemia ($8 per six-pack) because it's refreshing, crisp, and slightly spicy.

AVOCADO MANGO SALSA



Avocado Mango Salsa image

Yowzers! Sweet and hot salsa with tangy mangoes and habaneros. Great with pork, chicken or fish or just with chips. You can omit the habaneros and add red bell peppers for a non-spicy version, but then again, why would you want to? Remember, ALWAYS wear gloves when working with habaneros!

Provided by Six Pack To Go

Categories     Appetizers and Snacks     Dips and Spreads Recipes     Salsa Recipes     Avocado Salsa Recipes

Time 20m

Yield 8

Number Of Ingredients 7

1 avocado - peeled, pitted and diced
1 lime, juiced
1 mango - peeled, seeded and diced
1 small red onion, chopped
1 habanero pepper, seeded and chopped
1 tablespoon chopped fresh cilantro
salt to taste

Steps:

  • Place the avocado in a serving bowl, and mix with the lime juice. Mix in the mango, onion, habanero pepper, cilantro and salt.

Nutrition Facts : Calories 63.4 calories, Carbohydrate 8.3 g, Fat 3.8 g, Fiber 2.6 g, Protein 0.8 g, SaturatedFat 0.6 g, Sodium 3 mg, Sugar 4.5 g

AVOCADO-MANGO SALSA



Avocado-Mango Salsa image

This salsa is quick and easy to make, plus it's delicious! Once you taste it, you won't be able to stop eating it!

Provided by julie

Categories     Appetizers and Snacks     Dips and Spreads Recipes     Salsa Recipes     Mango Salsa Recipes

Time 30m

Yield 12

Number Of Ingredients 8

1 mango - peeled, seeded and diced
1 red bell pepper, seeded and diced
¾ cup chopped red onion
1 tablespoon white sugar
1 tablespoon olive oil
2 tablespoons white wine vinegar
1 avocado - peeled, pitted, and diced
1 teaspoon salt

Steps:

  • Toss together mango, bell pepper, onion, sugar, olive oil, and vinegar in a bowl. Gently fold in diced avocado, and season with salt.

Nutrition Facts : Calories 59.3 calories, Carbohydrate 7 g, Fat 3.7 g, Fiber 1.8 g, Protein 0.6 g, SaturatedFat 0.5 g, Sodium 196.4 mg, Sugar 4.5 g

AVOCADO MANGO SALSA



Avocado Mango Salsa image

Make and share this Avocado Mango Salsa recipe from Food.com.

Provided by Bergy

Categories     One Dish Meal

Time 15m

Yield 4 serving(s)

Number Of Ingredients 10

1 slightly green mango, peeled,pitted and finely diced
1 large avocado, pitted,peeled and finely diced
1/2 red onion, finely chopped
1 red chile, seeded finely chopped (or leave seeds in for hotter flavor)
1 tablespoon fresh lime juice
1 tablespoon red wine vinegar
2 tablespoons lite olive oil (or virgin)
2 tablespoons of fresh mint, finely chopped
salt
denzil hot sauce (or Tabasco or Peri-Peri)

Steps:

  • Combine mango, avocado, onion, chili, lime juice, vinegar, oil& mint.
  • Add salt& hot sauce to taste (do a bit at a time of the hot sauce).
  • Cover and let stand, at room temperature, for at least 30 minutes to allow the flavors to meld.
  • Serve chilled or at room temperature (I like mine well chilled).

Nutrition Facts : Calories 219.4, Fat 16, SaturatedFat 2.3, Sodium 8, Carbohydrate 20.6, Fiber 6, Sugar 13.1, Protein 2.4

MEXICAN SEAFOOD SAUTE WITH AVOCADO-MANGO SALSA



Mexican Seafood Saute With Avocado-Mango Salsa image

Sauteed scallops and shrimp are paired with a vibrant sweet-savory salsa, gives this dish s WOW factor! Serve with warms corn or flour tortillas and a good Mexican beer! Bohemia beer is crisp and slightly spicy ($8 per six-pack) Bon Appetit Magazine, June 2009 edition. Havem't accounted for waiting time of 30 minutes to an hour.

Provided by Manami

Categories     Mango

Time 55m

Yield 4-6 serving(s)

Number Of Ingredients 16

1 mango, peeled, pitted, diced (about 1 1/2 cups)
1 large avocado, peeled, pitted, diced
1 large shallot, chopped (about 1/4 cup)
1 jalapeno chile, seeded, finely chopped (about 1 1/2 tablespoons)
2 tablespoons finely chopped of fresh mint
2 tablespoons fresh lime juice
1/3 cup chopped shallot (about 2 medium)
1/4 cup fresh lime juice
1/4 cup tequila
2 garlic cloves, pressed
2 teaspoons ground cumin
1/3 cup plus 4 tablespoons olive oil, divided
1 1/2 lbs uncooked jumbo shrimp, peeled, deveined
1 lb sea scallops, side muscles removed
12 green onions, thinly sliced (white and pale green parts only, about 1 1/2 cups)
lime slice

Steps:

  • PREPARATION FOR SALSA:.
  • Mix all ingredients in medium bowl.
  • Season to taste with salt.
  • Cover and chill.
  • * DO AHEAD: Can be made 2 hours ahead. Keep chilled.
  • SEAFOOD PREPARATION:.
  • Whisk first 5 ingredients in small bowl to blend.
  • Gradually whisk in 1/3 cup olive oil.
  • Season marinade to taste with salt and pepper.
  • Place shrimp in large resealable plastic bag.
  • Place scallops in another large resealable plastic bag.
  • Pour marinade into bags, dividing equally (about 1/2 cup each).
  • Seal bags; turn to coat.
  • Chill at least 30 minutes and up to 1 hour.
  • Drain shrimp and scallops; pour marinade into small saucepan.
  • Bring marinade to boil; set aside.
  • Pat scallops dry.
  • Heat 2 tablespoons oil in heavy large skillet over medium-high heat.
  • Add scallops to skillet and sauté until beginning to brown, about 11/2 minutes per side.
  • Transfer to large bowl.
  • Add remaining 2 tablespoons oil to skillet.
  • Add shrimp and green onions; sauté until shrimp are almost opaque in center, stirring often, about 3 minutes.
  • Return scallops with any accumulated juices to skillet.
  • Add boiled marinade.
  • Simmer until seafood is just opaque in center and mixture is heated through, 1 to 2 minutes.
  • Transfer to large shallow bowl.
  • Garnish with lime slices & serve with salsa.
  • **Serve with roasted corn on the cob as well as roasted pepper with Italian dressing, the tortillas and the Mexican beer.

Nutrition Facts : Calories 611.3, Fat 31.2, SaturatedFat 4.5, Cholesterol 296.3, Sodium 453.4, Carbohydrate 27.9, Fiber 6.7, Sugar 9.7, Protein 56.9

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