Mexican Vegetable Soup Recipes
MEXICAN VEGETABLE SOUP
This is a simple, easy, and very versatile dish. The Mexican Vegetable soup is traditionally made with carrots, potatoes, zucchini, chayotes, and spinach, with a chicken broth and a tomato sauce that combines all those flavors into one.
Provided by Mely Martínez
Categories Soups
Time 17m
Number Of Ingredients 11
Steps:
- Place the chopped tomato, onion and garlic into your blender and process until you have a smooth sauce. (I used my mortar since my blender is already packaged for our move.)
- Heat the oil in a medium-size pot over medium heat. Add the tomato sauce and diced carrots. Cook for 5 minutes.
- After the 5 minutes, add cubed potatoes, diced zucchini, chopped green beans, and chicken stock. Turn heat to medium-high and cook for about 6 minutes or until it starts boiling. Once it starts boiling, reduces heat to low, adds the parsley branch, and cover. Cook for 8 to 10 minutes until all the vegetables are cooked. Season it with salt and pepper to taste.
Nutrition Facts : ServingSize 1 Medium Bowl, Calories 185 kcal, Carbohydrate 21 g, Protein 8 g, Fat 8 g, SaturatedFat 4 g, Cholesterol 10 mg, Sodium 1037 mg, Fiber 2 g, Sugar 8 g
MEXICAN VEGETABLE SOUP
Make and share this Mexican Vegetable Soup recipe from Food.com.
Provided by Hadice
Categories Mexican
Time 45m
Yield 4-6 serving(s)
Number Of Ingredients 16
Steps:
- In a large soup pot over medium heat, warm oil.
- Saute onion, bell pepper and garlic until tender, about five minutes.
- Add remaining ingredients, except toppings and simmer, covered, until vegetables are tender, about 30 minutes.
- Ladle into bowls and top with a dollop of sour cream and tortilla chips.
Nutrition Facts : Calories 199.9, Fat 4.5, SaturatedFat 0.6, Sodium 338.7, Carbohydrate 38.5, Fiber 6, Sugar 7.5, Protein 5.3
MEXICAN VEGETABLE SOUP
I usually like recipes with some sort of meat in them but this was excellent. There is very little fat except what is in the olive oil used to sauté the onions and garlic. Really worth all the chopping!
Provided by four and twenty
Categories Vegetable
Time 1h10m
Yield 8-10 serving(s)
Number Of Ingredients 14
Steps:
- Sauté onion and garlic, then add cumin and cayenne powders.
- Stir in carrot, potato, zucchini and cabbage and cook for 2 minutes.
- Pour in stock and tomatoes and cook until tender.
- Stir in corn and beans and cook until beans are tender.
- Turn off the heat and stir in the cilantro.
- Salt and pepper to taste.
Nutrition Facts : Calories 98.2, Fat 3.7, SaturatedFat 0.5, Sodium 107.5, Carbohydrate 15.8, Fiber 3.1, Sugar 4.3, Protein 2.5
MEXICAN VEGETABLE SOUP
The ingredients list for this Mexican Vegetable Soup looks long, but it's mostly on-hand pantry spices. The soup itself only takes 35 minutes to prepare.
Provided by My Food and Family
Categories Mexican
Time 55m
Yield 6 servings, 1 cup each
Number Of Ingredients 18
Steps:
- Heat oven to 350ºF.
- Spread oats onto rimmed baking sheet. Bake 5 min. or until golden brown, stirring occasionally.
- Meanwhile, cook and stir bacon in large saucepan until crisp. Remove bacon from pan with slotted spoon; drain on paper towels. Add onions, celery and garlic to reserved drippings; cook and stir 5 min. or until crisp-tender. Return bacon to pan along with the water, bouillon, tomatoes, corn and chiles; mix well. Bring to boil; cover. Simmer on medium-low heat 20 min., stirring occasionally.
- Meanwhile, lightly spray both sides of tortillas with cooking spray. Cut into thin strips; spread onto baking sheet. Bake 10 min. or until crisp.
- Add oats, oregano, thyme, cumin, coriander, allspice and pepper to soup; stir. Cook 10 min., stirring occasionally.
- Serve soup topped with tortilla strips. Garnish with cilantro.
Nutrition Facts : Calories 170, Fat 10 g, SaturatedFat 4 g, TransFat 0 g, Cholesterol 10 mg, Sodium 900 mg, Carbohydrate 15 g, Fiber 2 g, Sugar 3 g, Protein 5 g
More about "mexican vegetable soup recipes"
MEXICAN VEGETABLE SOUP - COOKING CLASSY
2016-01-15 Instructions. Heat olive oil in a large pot over medium-high heat. Add onions and carrots and saute 3 minutes then add garlic and saute 1 …
From cookingclassy.com
5/5 (17)Total Time 50 minsCategory SoupCalories 154 per serving
From cookingclassy.com
5/5 (17)Total Time 50 minsCategory SoupCalories 154 per serving
- Heat olive oil in a large pot over medium-high heat. Add onions and carrots and saute 3 minutes then add garlic and saute 1 minute longer.
- Stir in vegetable broth, tomatoes, zucchini, green beans, bell pepper, oregano, cumin and season with salt and pepper to taste.
- Bring to a boil then reduce heat to medium-low, cover and simmer until veggies are soft, stirring occasionally, about 20 minutes.
THE EASIEST CREAMY MEXICAN VEGETABLE SOUP - ¡HOLA!
Ingredients. 1/4 cup olive oil 1 (16-18 ounce) bag frozen vegetables 1 dried chili (Guajillo, California, or Chipotle), stemmed, seeded, and snipped into strips with kitchen scissors ; 1 (1-quart container) broth—vegetable, chicken, or beef
From holajalapeno.com
From holajalapeno.com
AWESOME MEXICAN VEGGIE SOUP - THIS HEALTHY TABLE
2019-01-21 Cook on the grill (or in the grill pan) for 4 minutes, then flip and cook for another four minutes. Remove the corn from the grill, let cool for 1 to 2 minutes then cut the kernels off. Add the corn to the soup and stir to combine. …
From thishealthytable.com
From thishealthytable.com
MEXICAN VEGETABLE SOUP - LORD BYRON'S KITCHEN
2017-05-04 Add the minced garlic, chili powder, cumin, salt, and black pepper. Saute for just one minute. Add the vegetable stock and water. Stir to evenly disperse the spices and onions throughout the liquid. Next, add the tomato …
From lordbyronskitchen.com
From lordbyronskitchen.com
20 BEST MEXICAN SOUP RECIPES - INSANELY GOOD
2022-06-07 The chili powder, fire-roasted tomatoes, jalapenos, and pepper bring the heat. This soup has it all. 2. Chicken Enchilada Soup. Chicken enchilada soup has gained popularity in the past several years, but none of the canned …
From insanelygoodrecipes.com
From insanelygoodrecipes.com
10 MUST-MAKE MEXICAN SOUP RECIPES | MARTHA STEWART
2015-11-10 10-Minute Shrimp and Tortilla Soup. Usually it takes hours to make a tortilla soup, but this one is ready to serve in mere minutes. It teams succulent shrimp with onions, garlic, fresh corn, chicken broth, chipotle chiles in adobo. …
From marthastewart.com
From marthastewart.com
10 BEST MEXICAN VEGETABLE SOUP RECIPES | YUMMLY
2022-08-02 Roasted Summer Vegetable Soup KitchenAid. medium zucchini, fresh thyme leaves, sour cream, garlic, olive oil and 8 more. Soup of the Day... Mexican Vegetable Soup with Lime and Avocado Canning Granny. light olive …
From yummly.com
From yummly.com
MEXICAN STYLE VEGETABLE SOUP RECIPE - COOK WITH …
Directions. Sauté corn, peppers and onion in oil for 5 minutes on medium high heat, add chili powder and oregano continue to sauté for 15-30 seconds. Add Campbell's® Condensed Roasted Red Pepper soup and water and let …
From cookwithcampbells.ca
From cookwithcampbells.ca
10 BEST VEGETARIAN MEXICAN SOUP RECIPES | YUMMLY
2022-07-21 Mexican style corn, tomatoes, black beans, vegetable soup, chopped green chilies Mexican Cabbage Soup Eating Well ground cumin, chopped celery, chopped onions, cabbage, tomato paste and 18 more
From yummly.com
From yummly.com
33 MEXICAN-INSPIRED SOUP RECIPES - TASTE OF HOME
2019-03-26 Super Fast Mexican Soup. We take this spicy soup to rodeos on cool nights or sip it by a campfire. For toppings, try onions, avocado, cheese, jalapenos, sour cream and salsa. —Gloria Huse, Simpsonville, South …
From tasteofhome.com
From tasteofhome.com
MEXICAN VEGETABLE SOUP WITH SALSA VERDE | RECIPES
Instructions. Coat a large soup pot with cooking spray; heat over medium heat. Add onion, bell peppers and salt; cook, stirring often, until crisp-tender, 7-8 minutes. Stir in garlic, cumin, chili powder and black pepper; cook, stirring a …
From weightwatchers.com
From weightwatchers.com
16 AUTHENTIC MEXICAN SOUP RECIPES - MAMá MAGGIE'S …
2018-11-01 Get the Recipe. Sopa de Fideo. Tamales, beans, and sopa de fideo. These are all traditional Mexican foods. Some people will add chicken or vegetables to make a more complete meal. It also makes a great after school …
From inmamamaggieskitchen.com
From inmamamaggieskitchen.com
MEXICAN VEGETABLE BEEF SOUP - GIMME SOME OVEN
2017-11-29 Add onion and sauté for 5 minutes, stirring occasionally, until softened. Add garlic and sauté for 1-2 more minutes until fragrant, stirring occasionally. Add beef stock, tomatoes, red peppers, carrots, potatoes, steak, …
From gimmesomeoven.com
From gimmesomeoven.com
VEGETABLE GARDEN SOUP (SOPA DE VERDURAS) | MEXICAN …
2014-08-08 In a medium-size saucepan, place the corn, 2 cups of water, and epazote leaves. Cook on medium heat for about 10 minutes. Add the squash or zucchini to the pot and cook for 5 minutes. By this time, the corn is almost …
From mexicoinmykitchen.com
From mexicoinmykitchen.com
MEXICAN INSPIRED VEGETABLE SOUP - PLANT-BASED ON A BUDGET
2012-06-17 In a large pot over medium-high heat, heat the oil (or water). Add the garlic and onion and sautee until the onion becomes tender and translucent. Add the carrots, celery, broccoli, hominy, and lime juice. Pour in the water and bouillon cubes (or broth). Bring to a boil, then reduce the heat and simmer for 20 minutes.
From plantbasedonabudget.com
From plantbasedonabudget.com
MEXICAN VEGETABLE SOUP WITH LIME AND AVOCADO - GOOD DINNER …
2013-05-02 Add the carrots, beans, potato, tomatoes and tomato paste; pour in the vegetabl broth or chicken stock and bring to a simmer. After 30 minutes add the hominy and then gradually stir in the chilpotle chilies to taste. Cook another 10 minutes; then taste for salt. Ladle the soup into bowls; garnish with the avocado and cilantro leaves.
From gooddinnermom.com
From gooddinnermom.com
MEXICAN VEGETABLE SOUP RECIPE | RECIPELAND
Mexican Vegetable Soup recipe. Ready In: 40 min. Makes 4 servings, 323 calories per serving Ingredients: ground beef, soup, tomato, tomato sauce, water, red kidney ...
From recipeland.com
From recipeland.com
MEXICAN LENTIL SOUP RECIPE - MY EVERYDAY TABLE
2022-01-17 Let’s make this vegan lentil soup! It comes together in just a few simple steps: Sauté aromatics. Heat oil in dutch oven over medium-high heat. Add onions and. sauté until soft. Add garlic and sauté until fragrant. Toast lentils and spices. Add lentils and spices to dutch oven and stir to coat lentils with spice mixture.
From myeverydaytable.com
From myeverydaytable.com
MEXICAN VEGETABLE SOUP - VEGAN & GLUTEN FREE - SHOW ME THE …
2015-04-06 Instructions. Heat oil over medium heat in a large soup pot. Add in diced bell peppers, red onion, jalapeno, and a touch of salt. Cook for 5 minutes, stirring occasionally. Start Timer. Add in minced garlic and spices (ground cumin, oregano, cayenne). Stir and cook for 60 seconds. Start Timer.
From showmetheyummy.com
From showmetheyummy.com
MEXICAN VEGETABLE SOUP - RECIPES - COOKS.COM
Now add vegetables and cook another 5 to 10 minutes. Serve piping hot. Ingredients: 13 (beans .. broth .. corn .. leaves .. tomatoes ...) 2. MEXICAN VEGETABLE SOUP. In a 6 to 8 quart pan, combine oil, garlic, chilies, onion and cumin. Stir often …
From cooks.com
From cooks.com
MEXICAN BEEF SOUPS AND STEWS RECIPES | ALLRECIPES
Caldo de Res (Mexican Beef Soup) 342. This is an extremely hearty and satisfying soup, made from scratch with beef bones, cabbage, potatoes, corn, chayote, and cilantro. Garnish with slivered raw onion, lime juice, jalapenos, and more cilantro. By LKONIS.
From allrecipes.com
From allrecipes.com
MEXICAN SOUP RECIPE - THE BLACK PEPPERCORN
To get started on the soup, the first thing you need to do is brown the beef in a large soup pot. Once browned, drain the grease. Add the diced onion, pepper and garlic. Cook, stirring often, for 5-7 minutes, or until the vegetables are cooked and …
From theblackpeppercorn.com
From theblackpeppercorn.com
MEXICAN VEGETABLE AND BEAN TORTILLA SOUP - VEGETABLE AND BEAN …
2021-02-18 This soup will keep fresh for up to 3 months in the freezer. However, your tortilla strips and garnishes will need to be made fresh. When you’re ready to serve it, simply put the frozen soup into the pot and let it thaw at a low temperature. Once thawed, heat it up at medium high heat until it’s ready.
From tablefortwoblog.com
From tablefortwoblog.com
CROCK-POT MEXICAN BEEF & VEGGIE SOUP RECIPE
Place meat in a 6 quart or larger slow cooker. Add broth, cabbage, carrots, onions, and corn to the slow cooker. Cover and cook on HIGH for 3 hours or 7 hours on LOW or until the meat is very tender. Remove lid from slow cooker and add …
From crockpotladies.com
From crockpotladies.com
CALDO DE VERDURAS (MEXICAN VEGETABLE SOUP) - MAMá MAGGIE'S …
2017-02-21 In case you don’t want to use it, swap it out for salt. You can easily add chicken to this soup, but then you’d be making Caldo de Pollo, or Mexican Chicken Soup. Or, you can add beef shanks and make Caldo de Res, or Mexican Beef Soup. You can make this super soup in the slow cooker too. Low and slow for 6-8 hours.
From inmamamaggieskitchen.com
From inmamamaggieskitchen.com
MEXICAN VEGETABLE SOUP RECIPE | RECIPES.NET
2022-03-21 Heat olive oil in a large pot over medium-high heat. Add onions and carrots and saute 3 minutes, then add garlic and saute 1 minute longer. Stir in vegetable broth, tomatoes, zucchini, green beans, bell pepper, oregano, cumin and season with salt and pepper to taste.
From recipes.net
From recipes.net
MEXICAN SOUP WITH CHICKEN AND VEGETABLES - THE COOKING COLLECTIVE
2021-07-23 Step by step guide. Stovetop instructions; 1. Slice the chicken breasts into thirds so that they cook through in less time. Place the chicken, diced vegetables and all of the ingredients together in a large pot. Simmer until the chicken pieces are …
From thecookingcollective.com.au
From thecookingcollective.com.au
SOPA DE VERDURAS (MEXICAN VEGETABLE SOUP) - MARICRUZ AVALOS
2022-01-07 Step 5: Add 6 cups of water, cilantro, vegetable bouillon, salt, and pepper. Then bring to a boil. Simmer for 5 minutes. Step 6: Add the vegetables and mix well. Bring to a simmer and cover loosely the pot. Step 7: Cook for 15 minutes mixing one or two times in between. Adjust salt to taste and serve this sopa de verduras as suggested below or ...
From maricruzavalos.com
From maricruzavalos.com
MEXICAN VEGETABLE SOUP - CLEAN CUISINE
Easiest Ever Thai Curry Recipe. As the days get cooler, we alternate a batch of our easiest ever Thai Curry recipe found below and our homemade Mexican Vegetable soup. It’s a great why to boost your phytonutrient intake while having a wonderful bowl of soup in the fridge that can be warmed up for 2-3 lunches. Cook Once, Eat Twice ….
From cleancuisine.com
From cleancuisine.com
MEXICAN VEGETABLE SOUP - THE LAST FOOD BLOG
2018-09-10 Now add the vegetables, beans and sweetcorn. Finally, add the salt and pepper and lime juice. Bring to the boil and simmer for 20 minutes. Check the seasoning, if you need more salt or pepper, add it now.
From thelastfoodblog.com
From thelastfoodblog.com
MEXICAN BEEF AND VEGETABLE SOUP | AMERICA'S TEST KITCHEN RECIPE
WHY THIS RECIPE WORKS. Mexico's version of beef and vegetable soup, caldo de res, is rich with spices, tender chunks of meat, and vegetables like tomatoes, corn, and squash. Our recipe captures the authentic flavors of this classic soup with a shorter cooking tim... 4 teaspoons salt. 2 chocolate bar biscuit croissant topping. 1 jelly cotton candy.
From americastestkitchen.com
From americastestkitchen.com
INSTANT POT MEXICAN VEGETABLE SOUP - COOK AT HOME MOM
2021-02-05 Set the Instant Pot to Sauté mode. Heat the oil, then add the onions. Saute, stirring occasionally, until the onions are translucent, about 4 minutes. Next, all in the rest of the soup ingredients: Corn (it’s fine if they’re still frozen!), beans, peppers, garlic, tomatoes, spices, and broth! Cover and set to High Pressure for 12 minutes.
From cookathomemom.com
From cookathomemom.com
MEXICAN VEGETABLE SOUP RECIPE RECIPES ALL YOU NEED IS FOOD
1 tablespoon vegetable oil: 1/2 small onion, chopped (about 1/2 cup) 1/3 cup uncooked long-grain rice: 2 tablespoons chopped fresh cilantro: 1 pound ground sirloin beef
From stevehacks.com
From stevehacks.com
DETOX MEXICAN VEGETABLE SOUP - SUNKISSED KITCHEN
2016-03-05 Lower heat to medium-low, and simmer for 30-45 minutes. Season the broth with spices, and add sea salt and cayenne pepper to taste. Add the sweet potatoes and bell peppers, and cook until the potatoes are soft. Add the green beans, corn and cabbage, and continue to cook for another 3-6 minutes.
From sunkissedkitchen.com
From sunkissedkitchen.com
MEXICAN VEGETABLE BEEF SOUP RECIPE | RECIPES.NET
2022-03-21 Heat olive oil in a large stockpot over medium-high heat. Add onion and sauté for 5 minutes, stirring occasionally, until softened. Add garlic and sauté for 1 to 2 more minutes until fragrant, stirring occasionally. Add beef stock, tomatoes, red peppers, carrots, potatoes, steak, chiles or chipotles, cumin, salt and pepper, and stir to ...
From recipes.net
From recipes.net
21 BEST MEXICAN SOUP RECIPES - IZZYCOOKING
2022-03-31 Once hot, add onion and jalapeno. Stir fry for about 5 minutes. Then add minced garlic and stir fry for about 1 minute. Add the rest of the ingredients and bring to a boil. Reduce the heat slightly and let the soup boil gently for about 5 …
From izzycooking.com
From izzycooking.com
EASY MEXICAN BEAN SOUP - VEGGIE DESSERTS
2018-11-12 1: Cook the onions in a pan for a few minutes until soft, then add the garlic and cook for a further minute. 2: Add the beans, corn, stock, tomatoes, tomato paste, spices and herbs. 3: Give it all a good stir, bring to the boil, reduce the heat and simmer for 10-12 minutes. 4: Taste and add more spice if desired.
From veggiedesserts.com
From veggiedesserts.com
MEXICAN VEGETARIAN SOUPS AND STEWS RECIPES | ALLRECIPES
Mexican Cold Pea Soup. 1. Vegan Chili Verde. 1. Earthy poblano peppers, fruity tomatillos, and Tuscan kale provide lots of color and taste in this vegan chili verde recipe, which is sure to be a standout on your table. Garnish with fresh cilantro, lime wedges, sour cream, or …
From allrecipes.com
From allrecipes.com
MEXICAN VEGETABLE SOUP WITH SALSA VERDE | HEALTHY RECIPES | WW …
Instructions. Coat a large soup pot with cooking spray; heat over medium heat. Add onion, bell peppers and salt; cook, stirring often, until crisp-tender, 7-8 minutes. Stir in garlic, cumin, chili powder and black pepper; cook, stirring a few times, 1 minute. Add zucchini, tomatoes and broth; increase heat to high and bring to a boil.
From weightwatchers.com
From weightwatchers.com
MEXICAN VEGETABLE SOUP RECIPES ALL YOU NEED IS FOOD
Steps: In a large saucepan, cook the pork, sausage, onion, celery and carrot in butter over medium-high heat for 5 minutes or until pork is no longer pink and vegetables are tender. Add garlic and paprika; cook 1 minute longer. , Stir in the broth, apple, potato and five-spice powder. Bring to a boil. Reduce heat; cover and simmer for 12-15 ...
From stevehacks.com
From stevehacks.com
MEXICAN BEEF AND VEGETABLE SOUP ⋆ REAL HOUSEMOMS
2016-09-12 Place the celery, carrots, garlic, cumin, oregano, pepper, cayenne pepper, diced tomatoes with the juice, and beef stock, lime juice, potatoes, and cooked beef into the same pot, mix until combined. Bring the soup to a boil, cover with a lid and allow it to simmer for 20 minutes. Taste and season with salt. Place the corn into the soup and mix.
From realhousemoms.com
From realhousemoms.com
MEXICAN BEAN AND VEGETABLE SOUP | LAURA FUENTES
2016-02-15 Sauté the carrots, bell pepper, onion, zucchini, and garlic in olive oil over medium heat. Sprinkle on the spice. Add the cumin, oregano, and chili powder. Stir to combine and cook until the spices are fragrant. Simmer. Pour in the diced tomatoes, broth, beans, and water. Cover and simmer for 20 minutes. Add the rice.
From laurafuentes.com
From laurafuentes.com
VEGETARIAN MEXICAN RECIPES | BBC GOOD FOOD
Mexican-style stuffed peppers. 27 ratings. Stuff peppers with rice and black beans, then top with chilli cheese and fresh guacamole for an easy vegetarian family meal. If the kids don't like spice, use a mild cheese instead.
From bbcgoodfood.com
From bbcgoodfood.com
31 AUTHENTIC MEXICAN SOUPS RECIPES - ALL NUTRITIOUS
2022-07-27 Pozole is one soup that isn’t not only made with comforting ingredients but also topped with yummy ingredients like cabbage, lettuce, radishes, onion, lime, and cilantro. The Pozole is also known as Pozole Rojo due to its warm, rich red hue. The soup is flavored with homemade red chile sauce. 6. Fajita Soup.
From allnutritious.com
From allnutritious.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#60-minutes-or-less #time-to-make #course #main-ingredient #preparation #for-large-groups #soups-stews #vegetables #easy #beginner-cook #diabetic #dietary #oamc-freezer-make-ahead #inexpensive #green-yellow-beans #squash #tomatoes #number-of-servings
You'll also love