MICHOACAN BEEF
Traditionally made with nopales (edible cactus) which gives the dish a distinctive flavor. Look out for them in specialty stores. For this recipe you need a 12-14 oz can of nopales or fresh, peeled, blanched, sliced nopales.
Provided by Julie Bs Hive
Categories Meat
Time 2h10m
Yield 6 serving(s)
Number Of Ingredients 11
Steps:
- NOTE: to reconstitute dried chipotle chilies place the chilies in a pan with enough water to cover. Protecting your face against fumes and making sure the kitchen in well ventilated, bring the chilies and water to a boil. Cook for about 5 minutes then remove from heat. Cover and let stand until softened.
- Place the flour in a large bowl and season with salt and pepper. Add the beef and toss to coat well. Remove from the bowl, shaking off the excess flour.
- Heat the oil in a skillet and brown the meat briefly over a high heat. Reduce the heat to medium, add the onions and garlic and cook for a further 2 minutes.
- Add the tomatoes, chilies, and stock. Cover and simmer over a low heat for 1 1/2 hours or until the meat is very tender. Top and tail the green beans and add them to the pan 15 minutes before the end of cooktime or until the way your like them. Skim off any fat that rises to the surface.
- Transfer to individual bowl and serve with beans and rice.
- Transfer to.
Nutrition Facts : Calories 454.9, Fat 31, SaturatedFat 11.3, Cholesterol 89.3, Sodium 898.1, Carbohydrate 14.2, Fiber 3.4, Sugar 4.2, Protein 29.7
MICHOACAN BEEF WITH NOPALES
Make and share this Michoacan Beef With Nopales recipe from Food.com.
Provided by KlynnPadilla
Categories One Dish Meal
Time 2h15m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Season the flour to taste with salt and pepper; toss the meat to coat. Brown in hot oil, then add the onions and garlic and saute a couple of minutes until fragrant.
- Add the tomatoes, chipotles and stock. Bring to a boil, reduce heat, cover and simmer about 2 hours until meat is tender. About 15 minutes before the end of cooking time, add the nopales and sugar.
- Serve with warm corn tortillas.
Nutrition Facts : Calories 758.1, Fat 51.5, SaturatedFat 18.6, Cholesterol 177.1, Sodium 1132.6, Carbohydrate 21.2, Fiber 4.7, Sugar 6.7, Protein 51.6
NOPALITOS RANCHEROS
Steps:
- In a saute pan heat the butter and saute the onions. Add the cactus pads and cook for 3 minutes. Add eggs and mix together. Then add your favorite salsa and Cheddar.
GUACAMOLE WITH NOPALES (MEXICAN CACTUS)
Guacamole is served in many variations in Mexico - here it is combined with nopales, Mexican cactus paddles. [Recipe originally submitted to Allrecipes.com.mx]
Provided by agonzalez
Categories Appetizers and Snacks Dips and Spreads Recipes Guacamole Recipes
Time 15m
Yield 4
Number Of Ingredients 8
Steps:
- Heat a small nonstick skillet over medium heat. Add nopales and cook, stirring occasionally, until soft, about 10 minutes. Let cool.
- Mash avocado in a bowl with lime juice, olive oil, and salt. Stir in tomato, jalapeno, cilantro, and cooked nopales.
Nutrition Facts : Calories 152.7 calories, Carbohydrate 8.3 g, Fat 13.9 g, Fiber 5.7 g, Protein 1.9 g, SaturatedFat 2 g, Sodium 49.2 mg, Sugar 1.2 g
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