Microwave Banana Baked Oats Recipes

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MICROWAVE BANANA BAKED OATS



Microwave Banana Baked Oats image

Quick and easy baked oats you don't need an oven for!

Provided by CookwithMe

Categories     Oatmeal

Time 7m

Yield 1

Number Of Ingredients 6

1 cup rolled oats, or as needed
1 medium banana
1 ½ teaspoons ground cinnamon
½ teaspoon vanilla extract
½ teaspoon baking soda
½ cup milk

Steps:

  • Place oats in a blender and process until they form a fine flour. You need 1 cup blended oats.
  • Mash banana in a glass or microwave-safe dish. Mix in cinnamon and vanilla. Pour in blended oats and baking soda and mix to combine. Stir in milk until well combined.
  • Cook in the microwave until set, about 2 minutes. Allow to cool before eating.

Nutrition Facts : Calories 487.8 calories, Carbohydrate 90.6 g, Cholesterol 9.8 mg, Fat 8.1 g, Fiber 13.1 g, Protein 16.1 g, SaturatedFat 2.6 g, Sodium 685.9 mg, Sugar 21.3 g

BANANA CINNAMON BAKED OATMEAL



Banana Cinnamon Baked Oatmeal image

Yield 6

Number Of Ingredients 10

3 cups rolled oats
1/2 Tablespoon cinnamon
1 teaspoon baking soda
½ teaspoon salt
1/2 cup chopped walnuts
3 ripe bananas (mashed)
2 eggs
1/4 cup maple syrup
1 teaspoon vanilla
1/2 cup unsweetened almond milk

Steps:

  • Preheat oven to 350 degrees.
  • Spray a 9x13 pan with cooking spray and set aside.
  • In a large bowl, combine oats, cinnamon, baking soda, salt, and walnuts. Toss until well combined.
  • In a separate bowl, mash bananas and stir in eggs, maple syrup, vanilla, and almond milk.
  • Pour wet ingredients into the bowl of dry ingredients and stir to combine until all oats are coated.
  • Pour oat mixture into 9x13" pan. Top with additional walnuts and sprinkle with cinnamon if desired.
  • Bake for 30 minutes and serve warm.

Nutrition Facts : Servingsize 1 serving, Calories 1971 kcal, Fat 58 g, SaturatedFat 6 g, Cholesterol 0 mg, Sodium 2654 mg, Carbohydrate 330 g, Sugar 111 g, Protein 58 mg

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