Middle Eastern Cabbage Slaw Recipes

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MIDDLE EASTERN SAVOY CABBAGE SALAD



Middle Eastern Savoy Cabbage Salad image

Middle Eastern ingredients like lemon, yogurt, cumin, and coriander flavor a creamy dressing that crinkly Savoy cabbage soaks right up. It's a lovely accompaniment to grilled lamb. Use regular yogurt for the dressing; Greek yogurt is too thick. If you have extra dressing, use it as a dip for vegetables or to dress another small salad.

Provided by Laura B. Russell

Categories     Side dishes

Yield 4 to 6

Number Of Ingredients 14

1/2 small red onion, halved and thinly sliced
1 Tbs. extra-virgin olive oil
1 tsp. ground cumin
1 tsp. ground coriander
2 Tbs. fresh lemon juice
1 Tbs. finely grated lemon zest
2 tsp. honey
Kosher salt
1 cup plain whole-milk yogurt (not Greek)
1 small head Savoy cabbage, halved, cored, and sliced crosswise into 1/4-inch-thick ribbons (12 loosely packed cups)
2 medium carrots, peeled and shaved into ribbons with the peeler (about 2 lightly packed cups)
1/2 cup chopped fresh mint
1/4 cup chopped salted pistachios
Freshly ground black pepper

Steps:

  • Soak the onion in cold water to mellow it, about 20 minutes. Drain.
  • In an 8-inch skillet, heat the oil, cumin, and coriander over medium-low heat until the spices are fragrant, about 2 minutes. Let cool completely.
  • Add the lemon juice and zest, honey, and 1/2 tsp. salt to the spices in the pan and stir to combine. With a silicone spatula, fold in the yogurt until well combined.
  • Put the cabbage, carrots, mint, and onion in a large serving bowl. Toss the salad with about two-thirds of the dressing. Let sit for about 10 minutes to soften the cabbage. Sprinkle the chopped pistachios over the salad. Grind some black pepper over the top and then drizzle with more dressing to taste. Season to taste with additional salt and pepper, and serve.

Nutrition Facts : ServingSize 4 to 6, Calories 130 kcal, Fat 60 kcal, SaturatedFat 1.5 g, TransFat 7 g, Carbohydrate 15 g, Fiber 5 g, Protein 5 g, Cholesterol 5 mg, Sodium 180 mg, UnsaturatedFat 5 g

CABBAGE SLAW



Cabbage Slaw image

Provided by Sandra Lee

Categories     side-dish

Time 1h10m

Yield 10 servings

Number Of Ingredients 5

1 head red cabbage, shredded
4 medium carrots, coarsely grated
1/4 cup cider vinegar
1 teaspoon salt
1/2 teaspoon fresh ground black pepper

Steps:

  • Combine shredded cabbage and grated carrots in a large bowl. Add vinegar, salt, and pepper and toss to combine. Cover with a damp towel and let sit in refrigerator for at least 1 hour or up to 8 hours. Use as topping for pulled pork tacos.

MIDDLE EASTERN CABBAGE SLAW



Middle Eastern Cabbage Slaw image

I make a cabbage salad, yes another cabbage salad. Cabbage is good for you and I am constantly concocting new ways to eat it.I eat the whole bowl which is really 4 servings. Zippo calories for an entire meal if you ask me but oh so healthy.

Categories     Vegetarian Meals     Salad     Vegetarian Meals Salad

Yield 4

Number Of Ingredients 9

4 cups thinly sliced/shredded cabbage - Napa is good too
1/4 cup thinly sliced red onion
1 large carrot shredded
1/2 cup of chick peas
1 Tbsp. Tahini
1/2 of fresh squeezed lemon
sea salt to taste
pinch of cayenne pepper
pinch of cumin - optional

Steps:

  • Mix cabbage,onions, carrot, and chick peas in a big slad bowl
  • In a separate smaller bowl mix tahini, lemon juice, a splash of water if needed, and your spices till blended well and the tahini is thinned out.
  • Mix together and eat. It does make 4 servings.

Nutrition Facts : Nutritional Info Servings Per Recipe 4 Amount Per Serving Calories

RED CABBAGE SLOW SLAW



Red Cabbage Slow Slaw image

This slaw takes days to make, so it's hard to keep up with having it ready for my family! We eat this several times a week! This goes great with my husband's Texas BBQ!

Provided by Lynn Edwards

Categories     Salad     Coleslaw Recipes     No Mayo

Time P2DT1h15m

Yield 8

Number Of Ingredients 9

1 head red cabbage, cored and sliced as thinly as possible
¾ cup red wine vinegar
5 tablespoons white sugar
2 tablespoons balsamic vinegar
1 tablespoon salt
1 ½ teaspoons onion powder
1 teaspoon seasoned salt (such as LAWRY'S®)
½ teaspoon ground black pepper
½ cup olive oil

Steps:

  • Put sliced cabbage into a large sealable plastic bag.
  • Whisk red wine vinegar, sugar, balsamic vinegar, salt, onion powder, seasoned salt, and black pepper together in a bowl; pour into bag with the cabbage. Massage the bag to ensure cabbage is completely coated with liquid. Squeeze as much air from the bag as possible and seal.
  • Marinate cabbage in refrigerator, massaging the bag several times a day, until the cabbage is softened and the marinade is deep purple in color, at least 2 days.
  • Pour olive oil into the bag and mix with the cabbage mixture. Seal bag and refrigerate 1 hour more before serving.

Nutrition Facts : Calories 193.2 calories, Carbohydrate 18.3 g, Fat 13.7 g, Fiber 2.3 g, Protein 1.6 g, SaturatedFat 1.9 g, Sodium 1016.6 mg, Sugar 12.5 g

CABBAGE SALAD (MIDDLE EAST, PALESTINE)



Cabbage Salad (Middle East, Palestine) image

During Ramadan I love making lots of side dishes, especially different kinds of salads and this is one of my favorite!

Provided by Palis Favorites

Categories     Low Protein

Time 15m

Yield 4 serving(s)

Number Of Ingredients 5

1 small head red cabbage
2 lemons, juice of
2 tablespoons olive oil
1 garlic clove, minced
2 teaspoons salt

Steps:

  • Discard the tough stems. Pile 3 leaves together and roll tightly and chop into thin strips. Place in boiling water for 1 minute.
  • Drain, cool, and mix with the rest of the ingredients and garnish with red radish if desired.
  • Note: when using raw cabbage, marinate in oil and lemon juice overnight.

Nutrition Facts : Calories 110, Fat 7, SaturatedFat 1, Sodium 1201.5, Carbohydrate 12.3, Fiber 3.1, Sugar 6, Protein 2.2

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