Mint Sauce Cape Style Recipes
HOMEMADE MINT SAUCE
Steps:
- Gather the ingredients.
- Place washed mint leaves on a cutting board and sprinkle the leaves with the sugar.
- Chop the leaves rather finely.
- Transfer the chopped mint with the sugar to a bowl.
- In a small saucepan, heat the vinegar over low heat.
- Pour the vinegar over the mint.
- Taste and add more sugar if you think the sauce is too sharp.
- Serve hot or cold with roasted lamb or other meats.
Nutrition Facts : Calories 15 kcal, Carbohydrate 4 g, Cholesterol 0 mg, Fiber 0 g, Protein 0 g, SaturatedFat 0 g, Sodium 2 mg, Sugar 3 g, Fat 0 g, ServingSize 4 servings, UnsaturatedFat 0 g
MINT SAUCE FOR LAMB
This mint sauce recipe has been in our family for nearly 80 years. Our backyard mint patch provided the main ingredient. We won't eat lamb without this sauce. -Ruth Bogdanski, Grants Pass, Oregon
Provided by Taste of Home
Time 10m
Yield 6 servings.
Number Of Ingredients 6
Steps:
- Place mint leaves in a small bowl. Stir in water, vinegar, sugar, salt and pepper until sugar is dissolved. Cover and let steep for 20 minutes, then serve immediately with lamb.
Nutrition Facts : Calories 19 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 100mg sodium, Carbohydrate 5g carbohydrate (4g sugars, Fiber 0 fiber), Protein 0 protein. Diabetic Exchanges
CAPER-MINT SAUCE
This is from Martha Stewart Living magazine - I saw the recipe while waiting to give blood. I do not like mint jelly, but this looked like it might be a nice alternative. I have not made it yet.
Provided by duonyte
Categories Sauces
Time 15m
Yield 8 serving(s)
Number Of Ingredients 6
Steps:
- Pulse capers in a food processor until roughly chopped.
- Add mint, lemon zest and juice, and shallots, and pulse until the mint is roughly chopped.
- Add the olive oil in a slow, steady stream, pulsing until combined but still of a coarse texture.
Nutrition Facts : Calories 137.1, Fat 13.8, SaturatedFat 1.9, Sodium 262.7, Carbohydrate 3.9, Fiber 1.9, Sugar 0.2, Protein 1.1
GOOD OLD FASHIONED MINT SAUCE
Make and share this Good Old Fashioned Mint Sauce recipe from Food.com.
Provided by English_Rose
Categories Sauces
Time 40m
Yield 6-8 serving(s)
Number Of Ingredients 5
Steps:
- Put the mint into a bowl with the sugar and water, stir until sugar has dissolved.
- Add salt and vinegar and allow to tand for 30 minutes.
- Serve.
Nutrition Facts : Calories 4.4, Sodium 52.9, Carbohydrate 1, Fiber 0.3, Sugar 0.7, Protein 0.1
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