MINT AND PARSLEY SALAD WITH RICE
This is a very green and appealing herby salad, also born as the leftover filling of vegetables cooked in oil. It is meant to be very sharp, but start with the juice of one lemon and add more, if you wish, after tasting.
Yield serves 4
Number Of Ingredients 10
Steps:
- Wash and rinse the basmati rice. Cook the rice in plenty of boiling salted water for about 10 to 20 minutes. (Some brands that claim not to be parboiled or precooked now take as little as 8 to 10 minutes, so read the information on the package and watch the rice carefully so it does not overcook.) When it is just tender, drain quickly and leave to cool.
- Just before serving, mix the rice with the parsley, mint, and scallions. Dress with a mixture of lemon juice, olive oil, salt, and pepper and mix well. Serve on a flat plate, topped with the diced tomato lightly seasoned with salt.
- Garnish, if you like, with a ring of lettuce leaves stuck around the edges of the salad.
GREEK RICE SALAD
Delicious. The avocado makes the dressing a little creamy, though feel free to leave it out if you wish. Best made the same day you are going to serve it.
Provided by Audrey Noland
Categories Salad Vegetable Salad Recipes
Time 2h
Yield 8
Number Of Ingredients 15
Steps:
- Bring the brown rice and water to a boil in a saucepan over high heat. Reduce the heat to medium-low, cover, and simmer until the rice is tender and the liquid has been absorbed, 45 to 50 minutes; remove from heat and allow to cool, fluffing occasionally with a fork.
- Toss the avocado and lemon juice together in a large bowl. Add the tomatoes, cucumber, onion, feta, olives, mint, olive oil, lemon zest, garlic, salt, and pepper to the bowl; lightly toss the mixture until evenly combined. Fold the cooled rice gently into the mixture. Serve immediately or chill up to 1 hour; the salad does not last well for more than a day as the tomato and cucumber begin to release their juices and the salad becomes watery.
Nutrition Facts : Calories 223.5 calories, Carbohydrate 24.6 g, Cholesterol 8.3 mg, Fat 12.7 g, Fiber 3.9 g, Protein 4.5 g, SaturatedFat 2.9 g, Sodium 304.2 mg, Sugar 2.7 g
RICE SALAD WITH MINT
Make and share this Rice Salad With Mint recipe from Food.com.
Provided by morgainegeiser
Categories African
Time 15m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- In wooden salad bowl combine rice with parsley, scallions, mint, oil, lemon juice, and seasonings.
- Chill.
- Just before serving, toss well.
- Add tomatoes and radishes; serve over romaine lettuce.
- NOTE: cooking time does not include time to prepare rice.
More about "minty rice salad recipes"
RED RICE SALAD RECIPE WITH MINT & SHALLOT VINAIGRETTE
From whiteonricecouple.com
- In saucepan over medium heat add the vegetable oil and cook shallots (or onion) and garlic until a light golden brown or until fragrant, about 1-2 minutes. Immediately remove from heat and add soy sauce, rice vinegar, sesame oil, lemon zest and juice, salt, and black pepper. Stir until all ingredients are mixed together. Put aside to marinade further while you prepare vegetables and herbs.
- For room temperature or chilled rice dish: After rice has completely cooled, toss in cucumbers, chopped herbs and shallot dressing. Eat immediately or chill in refrigerator. Before eating, toss everything in bowl again before serving.
- For a warm red rice dish: toss cucumbers and herbs with warm rice. Heat up dressing in sauce pan until warm and toss with rice. Serve immediately.
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