MISO-GLAZED CHICKEN BREASTS
Boneless, skinless chicken breasts are marinated in a miso-based sauce and baked in this quick and easy weeknight dinner that's packed with flavor and nutrition. Serve with a side of your family's favorite roasted veggies and a whole grain for a complete and balanced meal. Dairy-Free, Gluten-free, Nut-free, Kosher
Provided by Jessica Levinson
Time 30m
Number Of Ingredients 10
Steps:
- In a large bowl, whisk together rice vinegar, miso paste, honey, soy sauce, sesame oil, ginger, and garlic. Add chicken breasts to bowl and coat with the sauce. Cover and refrigerate for at least 30 minutes.
- Preheat oven to 400 degrees F. Coat a baking dish with nonstick cooking spray and transfer chicken to the dish, reserving marinade. Bake chicken for 15 minutes. Baste the chicken with pan juices and bake another 10 minutes. Turn on broiler and broil chicken for 3 to 5 minutes until golden brown on top.
- While chicken is baking, transfer marinade to a small saucepan and bring to a boil. Reduce heat and simmer until reduced by half and sauce is syrupy, about 2 to 3 minutes.
- Serve chicken with chopped scallions and miso-glaze drizzled on top.
Nutrition Facts : Calories 322 calories, Carbohydrate 10 grams carbohydrates, Cholesterol 129 milligrams cholesterol, Fat 8 grams fat, Fiber 1 grams fiber, Protein 49 grams protein, SaturatedFat 2 grams saturated fat, Sodium 628 milligrams sodium, Sugar 7 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 5 grams unsaturated fat
MISO-GLAZED CHICKEN BREAST WITH VEGETABLE SUSHI RICE
Steps:
- In a bowl, combine miso, sugar, broth, oil, and ginger. Add chicken; coat, cover and refrigerate 1 hour. Mix vegetables in a bowl with vinegar and salt; set aside. Heat oven to 375°. Place chicken on a cookie sheet lined with foil. Fold up edges of foil. Pour marinade over chicken. Bake 20 minutes or until cooked through. Combine rice with vegetable mix. Cool chicken for 5 minutes; slice each breast diagonally into 3 pieces. Serve chicken over rice with soy sauce on the side.
MISO CHICKEN
Making a compound of unsalted butter and the salty, fungal deliciousness of Japanese miso paste is a surefire way of adding immense flavor to a simple weeknight meal. Here the mixture is spread over chicken thighs, which are then roasted to golden perfection. But you could easily use it on salmon or flounder, on corn or potatoes. The recipe calls for white miso, which is more mild than the aged version known as red miso. But you could certainly use red for a more intense result.
Provided by Sam Sifton
Categories main course
Time 45m
Yield 4 servings
Number Of Ingredients 6
Steps:
- Heat oven to 425 degrees. Combine butter, miso, honey, rice vinegar and black pepper in a large bowl and mix with a spatula or spoon until it is well combined.
- Add chicken to the bowl and massage the miso-butter mixture all over it. Place the chicken in a single layer in a roasting pan and slide it into the oven. Roast for 30 to 40 minutes, turning the chicken pieces over once or twice, until the skin is golden brown and crisp, and the internal temperature of the meat is 160 to 165 degrees.
Nutrition Facts : @context http, Calories 864, UnsaturatedFat 36 grams, Carbohydrate 19 grams, Fat 63 grams, Fiber 2 grams, Protein 54 grams, SaturatedFat 21 grams, Sodium 1525 milligrams, Sugar 11 grams, TransFat 1 gram
MISO-MARINATED SALMON WITH CITRUS AND SHIITAKES
Steps:
- Marinate salmon:
- Line a large shallow (1-inch-deep) baking pan with plastic wrap and arrange salmon fillets, skin sides down, in it. Stir together miso and sake and spread over flesh sides of salmon to completely cover. Cover with plastic wrap and chill 24 to 48 hours.
- Make shiitakes with citrus zests:
- Heat 3 tablespoons oil in a 12-inch nonstick skillet over high heat until hot but not smoking, then saut shiitakes with salt to taste, stirring occasionally, until golden brown and nearly dry, 15 to 20 minutes. Transfer to paper towels.
- While mushrooms are cooking, remove zest from navel oranges and lemons in long, thin strips, preferably with a 5-holed citrus zester.
- Heat remaining 1/2 cup oil in a 10-inch skillet over moderately low heat until hot and cook zests in 4 batches, stirring frequently, until curly and crisp, about 1 minute.
- Transfer to paper towels with mushrooms. When mushrooms and zests are cool, transfer to a bowl. Just before serving, toss together with cilantro and chives.
- Roast salmon:
- Preheat oven to 500°F.
- Gently scrape miso from salmon with a rubber spatula and discard miso. Arrange salmon fillets, skin sides down, in 2 well-greased large shallow (1-inch-deep) baking pans (tail ends may hang over ends of pans slightly). Roast salmon in upper and lower thirds of oven, switching position of pans after 10 minutes, until edges begin to brown and salmon is just cooked through, 15 to 20 minutes total.
- Transfer each salmon fillet to a platter using 2 large metal spatulas. (If fillets break as you're transferring them, simply piece them together on the platter.) Pour orange and lemon juices over salmon and sprinkle with shiitake mixture.
MISO HONEY CHICKEN
It's not hard to make a great marinade with just a few ingredients, as long as one of those ingredients is the magical miso. This super savory paste, made from fermented rice, barley, and soybeans, isn't that hard to find. While the marinade is simple, the flavors are anything but.
Provided by Chef John
Categories Meat and Poultry Recipes Chicken Whole Chicken Recipes
Time 2h55m
Yield 8
Number Of Ingredients 9
Steps:
- Combine miso and honey in a bowl. Pour in rice vinegar, followed by hot sauce and salt. Whisk well until mostly smooth. Add chicken halves; cut 3 to 4 slashes into the legs and thighs. Toss chicken in the marinade until well coated. Refrigerate for 2 to 12 hours.
- Flip chicken over in the bowl. Sprinkle more kosher salt on top.
- Preheat grill to 350 degrees F (175 degrees C) over indirect heat. Add chicken and cover. Grill for 20 minutes and flip chicken over. Cover and grill for another 20 minutes. Brush the excess marinade on top. Cover again and continue cooking until an instant-read thermometer inserted into the center of each thigh reads 165 degrees F (74 degrees C), 5 to 10 minutes more.
- Plate chicken alongside lemon wedges sprinkled with cayenne pepper. Squeeze some spicy lemon over the chicken as you cut it up.
Nutrition Facts : Calories 254.6 calories, Carbohydrate 6.9 g, Cholesterol 102.5 mg, Fat 13.1 g, Fiber 0.7 g, Protein 26.5 g, SaturatedFat 3.6 g, Sodium 1119.2 mg, Sugar 4.7 g
MISO BROWN RICE & CHICKEN SALAD
Low in fat and a great source of iron, this Japanese-inspired meal gets the 'superhealthy' tag
Provided by Good Food team
Categories Dinner, Main course
Time 45m
Number Of Ingredients 9
Steps:
- Cook the rice following the pack instructions, then drain and keep warm. While it's cooking, place the chicken breasts into a pan of boiling water so they are completely covered. Boil for 1 min, then turn off the heat, place a lid on and let sit for 15 mins. When cooked through, cut into slices.
- Boil the broccoli until tender. Drain, rinse under cold water and drain again.
- For the dressing, mix the miso, rice vinegar, mirin and ginger together.
- Divide the rice between two plates and scatter over the spring onions and sesame seeds. Place the broccoli and chicken slices on top. To finish, drizzle over the dressing.
Nutrition Facts : Calories 419 calories, Fat 7 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 53 grams carbohydrates, Sugar 4 grams sugar, Fiber 5 grams fiber, Protein 39 grams protein, Sodium 0.76 milligram of sodium
More about "miso glazed chicken breast with vegetable sushi rice recipes"
MISO-GLAZED CHICKEN BREAST WITH VEGETABLE SUSHI RICE ...
From self.com
Servings 4Calories 451 per serving
MISO CHICKEN WITH GARLIC AND GINGER - DAMN FINE DISHES
From damnfinedishes.com
MISO-MARINATED CHICKEN | SAINSBURY`S MAGAZINE
From sainsburysmagazine.co.uk
MISO AND BROWN SUGAR-GLAZED CHICKEN BREAST RECIPE - HOME CHEF
From homechef.com
BEST RECIPES WITH MISO PASTE | ALLRECIPES
From allrecipes.com
MISO SOY GRILLED CHICKEN - BEYOND A FOODIE
From beyondafoodie.com
SWEET POTATO SUSHI WITH MISO GLAZE - LAZY CAT KITCHEN
From lazycatkitchen.com
MISO-RUBBED ROASTED CHICKEN BREASTS <BR/>ON A BED OF …
From theglobeandmail.com
SUSHI RICE RECIPE | BON APPéTIT
From bonappetit.com
THE ULTIMATE SWEET MISO GLAZE - MINDBLOWING JAPANESE SAUCE
From pantsdownapronson.com
MISO GLAZED CHICKEN - QUICK & HEALTHY DINNER RECIPE
From meatandtravel.com
MISO CHICKEN || 30 MINUTE RECIPE - PLATINGS + PAIRINGS
From platingsandpairings.com
STICKY MISO GLAZED CHICKEN @ NOT QUITE NIGELLA
From notquitenigella.com
MISO-RUBBED ROASTED CHICKEN BREASTS ON A BED OF SUSHI …
From lcbo.com
RECIPE: SPICY ROASTED CHICKEN THIGHS WITH MISO AND GINGER ...
From thekitchn.com
MISO GLAZED CHICKEN - ALL INFORMATION ABOUT HEALTHY ...
From therecipes.info
TORI MISOYAKI MISO GLAZED GRILLED CHICKEN RECIPE | DAILY ...
From dailycookingquest.com
MISO-GINGER CHICKEN & RICE | RACHAEL RAY IN SEASON
From rachaelraymag.com
PRIME SELECTION’S COOKING IDEAS: MISO-GLAZED CHICKEN ...
From eprimecuts.wordpress.com
MISO GLAZED SALMON WITH SUSHI RICE BEST RECIPES
From recipesforweb.com
EASY MISO GLAZE (5 INGREDIENTS) – A COUPLE COOKS
From acouplecooks.com
ROOT BEER GLAZED CHICKEN RECIPE - THERESCIPES.INFO
From therecipes.info
SOY-MISO CHICKEN OVER STICKY RICE - OFF-SCRIPT RECIPES
From offscriptrecipes.com
MISO CHICKEN RECIPE | MYRECIPES
From myrecipes.com
MISO CHICKEN BREAST - CREATE THE MOST AMAZING DISHES
From recipeshappy.com
SPICED CHICKEN WITH MISO-GLAZED ROOT VEGETABLES MEAL KIT ...
From admin.makegoodfood.ca
SPICY MISO CHICKEN WITH RICE AND VEGE TOSS - HEALTHY FOOD ...
From healthyfood.com
MISO CHICKEN BREAST : OPTIMAL RESOLUTION LIST - BESTDOGWIKI
From recipeschoice.com
MISO GLAZED CHICKEN BREASTS - ALL INFORMATION ABOUT ...
From therecipes.info
BEST MISO-GLAZED CHICKEN WITH MUSHROOMS RECIPE - HOW TO ...
From 177milkstreet.com
MISO CHICKEN AND RICE - COOKIDOO® – THE OFFICIAL THERMOMIX ...
From cookidoo.international
MISO CHICKEN BREAST RECIPE - CREATE THE MOST AMAZING DISHES
From recipeshappy.com
MISO CHICKEN WITH BROWN RICE RECIPE | MYRECIPES
From myrecipes.com
MISO CHICKEN 鶏肉の甘辛味噌焼き • JUST ONE COOKBOOK
From justonecookbook.com
CHEF AMI: RECIPE FOR MISO GLAZED SALMON
From chefami.com
RECIPE - MISO-MARINATED CHICKEN BREASTS
From lcbo.com
MISO GRILLED CHICKEN RECIPE – JAPANESE COOKING 101
From japanesecooking101.com
KARAAGE ONIGIRI & MISO GLAZED EGGPLANT - NOMBELINA.COM
From nombelina.com
MISO YAKI ONIGIRI (GRILLED RICE BALLS) 味噌焼きおにぎり • JUST ONE ...
From justonecookbook.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love