MIXED BERRY SALAD
This salad combines high fiber fruits with a little yogurt. Other fruits that could be used are apples, pears, blackberries, cherries, peaches, plums and grapes.
Provided by Food Network Kitchen
Time 15m
Yield 2 servings
Number Of Ingredients 7
Steps:
- Whisk the yogurt, lime juice, and mint together in a medium bowl. Add the fruit and toss to combine. Serve.
Nutrition Facts : Calories 60 calorie, Fat 0.5 grams, SaturatedFat 0 grams, Cholesterol 1 milligrams, Sodium 24 milligrams, Carbohydrate 13 grams, Fiber 2.5 grams, Protein 2 grams, Sugar 10 grams
MIXED BERRY SALAD WITH MINT
Strawberries, blackberries, and blueberries at their peak make for the most spectacular sweets. A few sprigs of mint give this salad a refreshing twist.
Provided by Martha Stewart
Categories Food & Cooking Healthy Recipes Gluten-Free Recipes
Number Of Ingredients 7
Steps:
- In a medium bowl, whisk together sugar and liqueur. Gently fold in strawberries, raspberries, blackberries, blueberries, and mint. Serve immediately (or cover and refrigerate, up to 4 hours).
Nutrition Facts : Calories 66 g, Fiber 3 g, Protein 1 g
BERRY MINT SALAD
Steps:
- Place the strawberries, raspberries and blueberries in a medium glass bowl. Add mint leaves and orange juice and toss. Place fruits in serving bowls and place bananas slices on top.
MIXED-BERRY SALAD
Want a cool and refreshing summer salad? Think berries! Combine three kinds of delicious berries with creamy dressing for one refreshing salad.
Provided by By Betty Crocker Kitchens
Categories Lunch
Time 10m
Yield 5
Number Of Ingredients 6
Steps:
- In large bowl, toss blueberries, raspberries and strawberries.
- In small bowl, mix all dressing ingredients until smooth. Serve fruit with dressing.
Nutrition Facts : Calories 70, Carbohydrate 11 g, Cholesterol 10 mg, Fat 1/2, Fiber 3 g, Protein 0 g, SaturatedFat 1 1/2 g, ServingSize 1 Serving, Sodium 5 mg, Sugar 7 g, TransFat 0 g
BERRY FRUIT SALAD
Mixture of different delicious berries.
Provided by faulknor
Categories Salad Fruit Salad Recipes Strawberry Salad Recipes
Time 10m
Yield 6
Number Of Ingredients 5
Steps:
- Mix strawberries, blueberries, blackberries, and raspberries together in a bowl. Sprinkle with sugar.
Nutrition Facts : Calories 45.1 calories, Carbohydrate 10.9 g, Fat 0.4 g, Fiber 3.7 g, Protein 0.9 g, Sodium 0.7 mg, Sugar 6.4 g
HONEY-LIME BERRY SALAD
I picked up this dish a couple of years ago, and really like the mint and fruit combo. Cilantro is one of my summer favorites so sometimes I use it instead. Turns out, this recipe's really two in one! -Kayla Spence, Wilber, Nebraska
Provided by Taste of Home
Categories Lunch Side Dishes
Time 15m
Yield 10 servings.
Number Of Ingredients 6
Steps:
- In a large bowl, combine strawberries, blueberries and apples. In a small bowl, whisk lime juice, honey and mint. Pour over fruit; toss to coat.
Nutrition Facts : Calories 93 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 2mg sodium, Carbohydrate 24g carbohydrate (19g sugars, Fiber 3g fiber), Protein 1g protein. Diabetic Exchanges
MIXED BERRY SALAD
Make and share this Mixed Berry Salad recipe from Food.com.
Provided by 880391
Categories Dessert
Time 15m
Yield 6 serving(s)
Number Of Ingredients 7
Steps:
- In medium bowl, whisk together sugar and liqueur. Gently fold in strawberries, raspberries, blackberries, blueberries, and mint. Serve immediately (or cover and refrigerate for up to 4 hours).
Nutrition Facts : Calories 76.3, Fat 0.6, Sodium 1.8, Carbohydrate 18.5, Fiber 4.8, Sugar 12.4, Protein 1.3
MIXED BERRY SALAD
This a quick, easy and healthy fruit salad. You can use any combination of fruits and melons that you have on hand for a yummy breakfast, snack or dessert. If you like it tart, try lime or lemon yogurt!
Provided by little_wing
Categories Breakfast
Time 10m
Yield 2 serving(s)
Number Of Ingredients 7
Steps:
- Whisk the yogurt, lime juice, and mint together in a medium bowl.
- Add the fruit and toss to combine.
Nutrition Facts : Calories 69, Fat 0.6, SaturatedFat 0.2, Cholesterol 0.9, Sodium 26.8, Carbohydrate 16, Fiber 2.7, Sugar 11.7, Protein 1.8
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