KOREAN-STYLE SEAWEED SOUP
This is the recipe of Korean-style seaweed soup. It's a traditional birthday dish in Korea. Also, every women who gives a birth eats this soup because it is believed that seaweed soup helps with breast feeding.
Provided by Eunah Lee
Categories Soups, Stews and Chili Recipes Soup Recipes
Time 45m
Yield 4
Number Of Ingredients 7
Steps:
- Soak seaweed in water to cover. When soft, drain, and cut into 2 inch pieces.
- Heat a saucepan over medium heat; add beef, sesame oil, 1/2 tablespoon soy sauce, and a little salt, and cook for 1 minute. Stir in seaweed and remaining 1 tablespoon soy sauce; cook for 1 minute, stirring frequently. Pour in 2 cups water, and bring to a boil. Stir in garlic and remaining 4 cups water. Bring to a boil, cover, and reduce heat. Simmer for 20 minutes. Season to taste with salt.
Nutrition Facts : Calories 64.8 calories, Carbohydrate 1 g, Cholesterol 17.3 mg, Fat 3.7 g, Fiber 0.1 g, Protein 6.8 g, SaturatedFat 0.8 g, Sodium 939.5 mg, Sugar 0.1 g
MIYEOK GUK (BEEF SEAWEED SOUP)
Miyeok guk, also known as birthday soup in Korea, is a soup made with dried miyeok (aka wakame), which is a sea vegetable (edible seaweed).
Provided by Hyosun
Number Of Ingredients 7
Steps:
- Soak the dried miyeok per package instructions (usually 10 to 20 min) or until miyeok turns soft and plump. Rinse twice. Drain well, and cut into bite sizes.
- Cut the beef into thin bite size pieces. Marinate with 1 tablespoon of soup soy sauce, garlic, and a pinch of pepper.
- Heat a large pot over medium high heat. Sauté the meat with the sesame oil just until the meat is no longer red.
- Add the miyeok and 1 tablespoon of soup soy sauce, and continue to sauté for 4 to 5 minutes.
- Add 10 cups of water, and bring it to a boil. Skim off any scum. Add salt and pepper to taste. Lower the heat to medium low. Boil, covered, for 20 to 30 minutes until the meat is tender and the broth is slightly milky.
GRACE HSUI
Provided by Grace Hsui
Yield About 4 Bowls
Number Of Ingredients 7
Steps:
- Take your brisket and place it into a pot. Fill the pot up with water and bring it to a boil. Throw out the water, rinse the pot, and fill with water until the beef is just covered. Bring it back up to a boil, and lower the flame to simmer. Cover the pot and let the contents cook for an hour.
- While the beef is cooking, soak the seaweed in a bowl of cold water. Once hydrated, massage the seaweed for 5 minutes. Drain, rinse, and then set it aside.
- Fish out the beef and cut to edible size pieces. Pour the beef broth into a bowl. Place the hydrated seaweed into the pot and add the sesame oil and garlic. Bring the pot to a medium flame and sauté for about 10-15 minutes. Add about a ½-cup of the beef broth to help cook the seaweed.
- When the seaweed has softened a bit, add the can of baby clams and the liquid from the can. Pour the 1L of water and sliced brisket into the pot and give it a gentle stir.
- Turn the flame up to high and bring the soup to a boil. Let the soup cook for 3-5 minutes. Turn off the flame, add the soy sauce, stir, and serve into bowls.
- Enjoy eating your seaweed soup with a bowl of rice and some delicious side dishes!
MIYEOK GUK (SEAWEED SOUP)
Miyeok(Brown Seaweed/Wakame) is rich in minerals and is high in iron and potassium. It has been passed down through many generations by Korean mothers to their daughters to help them recover from childbirth and also to increase milk for their babies.
Provided by JinJoo Lee
Categories Soup
Time 1h10m
Number Of Ingredients 5
Steps:
- Soak the dried miyeok in about 5 C of cold water for about 30-40 min until they are fully soft and rehydrated.
- Drain the water from the miyeok and cut a few times with scissors so the pieces are not too long.
- Heat sesame oil in a pot on medium high heat. Add miyeok and stir fry in sesame oil for 3-5 min.
- Add 7 C of water to pot and add salt and Korean soy sauce. Stir the soup and bring to boil. Once it starts to boil, lower the heat to medium and let it cook for good 20-30 min. Make sure you taste the soup to see if it's salty enough. Add more salt or soy sauce to taste. The longer you cook the better so you can let is simmer even longer. Add more water if you are going to cook for a longer period.
Nutrition Facts : Calories 70 kcal, Carbohydrate 1 g, Fat 7 g, Sodium 1069 mg, Sugar 1 g, ServingSize 1 serving
MIYEOKGUK (KOREAN SEAWEED SOUP)
Steps:
- Soak seaweed in a large bowl of cold water. Submerge steak in a separate bowl of cold water. Let sit for 40 minutes
- Drain beef and place in a large pot with 6 cups water. Boil on high heat for 40 minutes, skimming the broth of foam. Turn off heat. Remove beef from broth and set aside until cooled enough to handle. Shred beef into small pieces by hand. Season with minced garlic and soy sauce.
- Drain seaweed and cut into small bite size pieces (I used scissors.) Add shredded beef and seaweed back into broth pot, cover and boil over high heat for about 20-30 minutes. Season to taste with salt. Serve hot with a bowl of rice!
MIYEOK GUK - SEAWEED SOUP
Steps:
- Place your miyeok into a large bowl of cold water and let it sit for 30 minutes. It will expand and soak up a lot of the water as it reconstitutes.
- Cut your beef into small pieces, and smash and chop your garlic. Set aside.
- Drain your seaweed and squeeze out some of the excess water. Then cut it up into bite-sized pieces (it's ok if there's still a few bigger bites in there.)
- In a large pan, turn the heat up to medium high and add oil followed by beef.
- Cook for about 1 minute, and as the meat browns add in the miyeok and garlic.
- Mix and sauté for another 2-3 minutes, then add in the water, soy sauce and fish sauce.
- Bring to a boil and reduce heat to medium low.
- Cook for 30-35 minutes, then remove from heat and add sesame oil.
- Serve with rice and kimchi.
Nutrition Facts :
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KOREAN SEAWEED SOUP (MIYEOK GUK) - MY KOREAN KITCHEN
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4.8/5 (17)Total Time 20 minsCategory SoupCalories 151 per serving
- Soak the dried seaweed in cold water for 5 to 10 minutes while allowing it to expand. Drain the water away and rinse the seaweed a couple of times in running water. Drain/squeeze the water out. (If you’re using non pre-cut dried seaweed, cut it with scissors – about little finger lengths). Set it aside.
- Combine the sliced beef with the salt and black pepper in a small bowl. Mix them well and set aside until needed.
- Pre heat a medium pot over medium heat (about 20 seconds). Add the sesame oil, seaweed and beef. Stir them well until the beef is partly cooked (about 2 mins). Add the soy sauce, garlic and water. Cover the pot and boil over medium - medium high heat until the meat is fully cooked (10 to 15 mins). Adjust the taste with more salt if needed.
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Reviews 19Servings 6Cuisine KoreanCategory Soup
- Heat the sesame oil gently in a pot over medium heat and add the beef, saute until no longer in pick. Add the seaweeds to the beef and cook for another 1 minute. Add the water and bring the whole thing to boil. Cover with a lid and simmer the soup over low heat for 15-20 minutes until the seaweeds get soft.
- Add garlic and the Korean soy sauce for soup. Season with more soy sauce or salt according to your taste. Serve warm with rice and kimchi.
BEEF MIYEOK GUK (KOREAN SEAWEED SOUP) | CHOPSTICKS AND FLOUR
From chopsticksandflour.com
5/5 (1)Category SoupCuisine KoreanTotal Time 1 hr
- Soak the miyeok in a large bowl filled with water for at least 30 minutes, preferably an hour or more. Once soaked, rinse the miyeok under running water a few times. Squeeze/drain the water from the miyeok. Set aside.*If using large sheets, cut the miyeok into bite size pieces.
- Cut the beef into bite sized pieces. Gently tap with a paper towel the redness from the meat. Sprinkle a bit of black pepper.
- In a medium sized pot, drizzle in the 1 Tbsp of sesame oil and heat on medium heat. Once the pot is warm, add in the beef. Saute the beef until no longer pink but not fully cooked through. Add the miyeok into the pot and continue to saute for at least 5 minutes.*If not in a hurry, sometimes I saute here for 8 or more minutes to really deepen the flavour (make sure the miyeok is not sticking to the pan).
- Add in the water and bring to a boil. Skim off any floating residue. Add in the rest of the soup soy sauce and minced garlic. On medium heat, simmer for about 20 to 30 more minutes. Sprinkle additional salt to taste.*If you’re pressed for time, 20 minutes is fine! The longer you simmer, the deeper the flavour will get.
MIYEOK-GUK – WIKIPEDIA
From de.wikipedia.org
Koreanisches Alphabet 미역국Revidierte Romanisierung miyeok-gukMcCune-Reischauer miyŏk-kuk
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- Soak the dried miyeok in cold water per package instructions (usually 10 to 20 minutes) or just until it turns soft and plump. Rinse a couple of times to remove any hidden sand. Drain well and cut into bite sizes. See notes 2 and 3.
- Rinse the mussels in cold water. Rub a few at a time between your hands (or scrub off) to remove any debris on the shells. If you see a beard attached to the mussels, tug it out.
- In a large pot, sauté the miyeok with the sesame oil, soy sauce and garlic for 4 to 5 minutes over medium high heat. You can add a little bit of water it the seaweed gets too dry.
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